Bodyway Intuition Podcast

Eboni Banks

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

  1. Sep 30

    When We Are Aware of Our Cycles, We Can Orchestrate Our Renewal with Asha Nebt-Het Dawn

    Recognizing the deaths and rebirths happening throughout your life changes how you experience them. In this episode of the Bodyway Intuition Podcast, meet Asha Nebt-Het Dawn, who shares how her own repeated experiences of transformation led her to become a death doula and transformation guide for women navigating what she calls the sacred in between death and rebirth. After struggling with depression, anxiety, burnout, and pain she didn't yet understand, Asha began following intuitive nudges that led her from yoga teacher training and living in an ashram to Bali and Kenya. Along the way, she began recognizing recurring patterns in her life, including repeated encounters with snakes during periods of change, and understanding her experiences as cycles of death, the void, and rebirth. Asha explores what becomes possible when we can recognize these cycles while we're living them, including what she means when she says that awareness allows us to “orchestrate our renewal.” She discusses the relationship between her work and the Christianity she was raised with, why isolation served an important purpose during her own transformation, and why community became valuable as she prepared to emerge from later periods of change. The conversation also explores physical birth as a way of understanding rebirth, the dark goddess archetype, whether men experience their own cycles of death and renewal, and how the evidence of who Asha has become after each rebirth has strengthened her trust in herself, Source, and the process of change.

    When We Are Aware of Our Cycles, We Can Orchestrate Our Renewal with Asha Nebt-Het Dawn
  2. Sep 23

    You Are Becoming the Elder of Yourself with Asha Frost

    The experiences that are the most difficult to live through can also guide us to great wisdom.  In this episode of the Bodyway Intuition Podcast, meet Asha Frost, Anishinaabe Kwe On Anishinabewaki, ᐊᓂᔑᓈᐯᐗᑭ, Huron-Wendat + Haudenosaunee Land. Asha is an Indigenous healer, author, mentor, and speaker who shares how illness became a gateway to her spiritual journey. As a child, Asha was called a seer by her relatives, and her ancestors visited her through dreams and visions. After being diagnosed with lupus in her late teens, her journey became one of reconnecting with her heritage as an Ojibway woman and the teachings and medicines that surround her. She shares how her intuitive gifts developed, her relationship with animal spirits and ancestors, and how working directly with people helped her recognize and strengthen her intuitive gifts. Asha also speaks candidly about living with chronic pain and what she calls “wintering,” including why healing does not always mean making pain disappear. She explores learning to see wintering as medicine rather than something to rush through, the difficulty of discerning intuition when fear becomes intense, and the wisdom that can emerge from experiences that society often treats as evidence that something is wrong with us. Together, Eboni and Asha consider how difficult experiences can make us more of who we are, what it means to stop trying to get over or push through pain, and how what we have lived can lead us toward becoming, in Asha’s words, “the elder of yourself.”

    You Are Becoming the Elder of Yourself with Asha Frost
  3. Sep 16

    It's a Rebellious Act to Live the Life That I Live and Use My Inner Compass with Kesaine

    What happens when you deny yourself the ability to see spirits, but your ability to sense them remains?  In this episode of the Bodyway Intuition Podcast, Kesaine, a New York-based somatic practitioner, intuitive astrologer, Reiki Master Teacher, and professional art model trained in integrative breathwork, shares how a spiritual sensitivity that began in early childhood evolved into a life guided by her own inner wisdom. Born in Jamaica, she remembers seeing deceased family members and hearing voices as young as three or four before eventually asking not to see spirits anymore. Years later, Reiki helped her better understand and develop intuitive abilities she says had always been there, including clairaudience and clairsentience, while deepening her understanding of energy and how her body communicates with her. Kesaine reflects on why she considers using her inner compass in a world shaped by societal expectations a rebellious act, and how anxiety, expansion, physical discomfort, and other sensations provide information when making choices. Despite years of studying astrology, she allows her own experience to come first, often returning to the chart afterward to understand or confirm what she has already experienced. She also shares how years of meditation, yoga, breathwork, Reiki, and other practices have become integrated into everyday life, allowing the tools to support rather than replace her own wisdom.

    It's a Rebellious Act to Live the Life That I Live and Use My Inner Compass with Kesaine
4.9
out of 5
11 Ratings

About

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

You Might Also Like