Jaw Yoga Podcast

Kieferfreund
  • 0.0 (0)
  • Alternative Health

From clenching to calm. 'Jaw Yoga Podcast' is a show dedicated to holistic jaw health, TMJ relief, and nervous system balance. Listen as we share our passion for the highly effective Jaw Yoga method and interview guests at the cutting edge of their fields, who bring insights and practices to help create more balance in the jaw — and beyond.  Hosted by SLP Julia Reindl, founder of Kieferfreund, and Felix "New" Neubauer, product manager and meditation guide, the show explores natural ways to ease teeth grinding, clenching, and TMJ-related tension. Alongside the podcast, Kieferfreund offers specialized products and solutions to support jaw relaxation and recovery. The goal is not only to relieve symptoms but to address the root cause and create lasting change. 'Jaw Yoga Podcast' reflects Kieferfreund's holistic approach to jaw health, TMJ support, and overall well-being.  Free Kickstart Program: Jaw-reset.com Website: Kieferfreund.com/en Social Media: 'Jaw Yoga by Kieferfreund'  Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Aug 24

    Breathwork, Trauma & Kiefer: Was dein Kiefer über dein Nervensystem verrät | mit Jasmin & Glenn von We-Reconnect

    Diese Folge ist etwas Besonderes: Der Jaw Yoga Podcast ist normalerweise auf Englisch – dieses Gespräch führen wir auf Deutsch. Kieferfreund-Gründerin und Logopädin Julia Reindl spricht mit Jasmin und Glenn von We-Reconnect über die faszinierende Verbindung zwischen unserer Atmung, dem Nervensystem, emotionalen Erfahrungen und dem Kiefer. Warum zeigt sich Stress so häufig durch Zähnepressen, Knirschen oder einen angespannten Kiefer? Was kann unser Kiefer über den Zustand unseres Nervensystems verraten? Und wie können Breathwork, Körperwahrnehmung und eine behutsame Verbindung zu uns selbst dabei helfen, wieder mehr Sicherheit und Regulation zu erfahren? In dieser Folge geht es unter anderem um: • die Verbindung zwischen Kiefer, Atmung und Nervensystem • warum sich Stress und innere Anspannung im Kiefer zeigen können • die möglichen Auswirkungen belastender oder traumatischer Erfahrungen auf den Körper • einen achtsamen und traumasensiblen Umgang mit Breathwork • Wege zurück zu mehr Körpergefühl, Sicherheit und innerer Verbindung Ein ehrliches und inspirierendes Gespräch über das, was unser Körper festhält – und darüber, wie wir ihm dabei helfen können, wieder loszulassen. MEHR VON JASMIN & GLENN / WE-RECONNECT: YouTube: https://www.youtube.com/@wereconnectJasminGlenn Instagram: https://www.instagram.com/we_reconnect/ Reconnect Podcast auf Spotify: https://open.spotify.com/show/0In5lBZAtqQALQoIwPkTae?si=afc90ac791144923 MEHR VON KIEFERFREUND: Kieferfreund auf YouTube: https://www.youtube.com/@jawyogakieferfreund Kieferfreund auf Instagram: https://www.instagram.com/jawyoga_kieferfreund/ KIEFERFREUND KOSTENLOS AUSPROBIEREN: 🇩🇪 Kieferfreund Kickstart auf Deutsch: https://www.kieferfreund.com/shop/kieferfreund-kickstart-2/ 🇬🇧 Kieferfreund Kickstart in English: https://www.kieferfreund.com/en/product/kieferfreund-kickstart-2/ Wenn dir diese Folge gefallen hat, abonniere den Jaw Yoga Podcast und teile sie gerne mit einem Menschen, für den dieses Gespräch hilfreich sein könnte. Hinweis: Die Inhalte dieser Folge dienen der Information und Inspiration und ersetzen keine medizinische, psychotherapeutische oder anderweitige professionelle Behandlung. Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Breathwork, Trauma & Kiefer: Was dein Kiefer über dein Nervensystem verrät | mit Jasmin & Glenn von We-Reconnect

  2. Jun 6

    Teeth Grinding Isn’t Just a Jaw Problem

    Teeth Grinding Isn’t Just a Jaw Problem In this special episode of the Jaw Yoga Podcast, Julia Reindl — founder of Kieferfreund and creator of the Jaw Regulation Method — interviews Felix “New” Neubauer, meditation guide, musician, and creator of 100s of popular jaw meditations, to explore the deeper connection between teeth grinding, clenching, TMJ tension, and the nervous system. Together, we unpack why jaw tension is often about much more than the jaw itself. Felix shares how stress, emotional pressure, inner tension, and a constantly “switched-on” nervous system can all show up in the face, mouth, neck, and jaw — sometimes without us even realising it. We talk about why simply trying to force the jaw to relax often doesn’t work, and how gentle awareness, meditation, breath, and nervous system regulation can help create the inner conditions for release. This conversation offers a fresh perspective for anyone who wakes up with a tight jaw, notices themselves clenching during the day, struggles with teeth grinding at night, or feels that stress is being held in the body. Discover how jaw meditation can support a more compassionate and holistic path to jaw health — moving from clenching toward calm. ✨ Enjoy, share with friends and family… maybe even your boss 😉 And let us know your favourite moment in the comments! 🌱 Want to go deeper into Jaw Yoga — for FREE? Join our Kickstart Program 👉 https://www.jaw-reset.com Ready to tackle jaw pain, teeth grinding and clenching for good? Learn more about our 21-Day program, jaw health & the Kieferfreund approach 👉 https://www.kieferfreund.com/en 🎙️ About the Jaw Yoga Podcast The Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. From clenching to calm. Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond. 👥 Hosts Hosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund, and Felix “New” Neubauer, meditation guide and product manager. 📲 Connect with us Instagram ... Facebook ... 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer Guest: Felix “New” Neubauer Edit, Mix & Mastering: Felix New Intro Music: Felix New Background Music/Effects: Pond5 & Pixabay ⚖️ Legal Notice / Disclaimer The information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed in this podcast are for informational purposes only. No guarantees of outcomes or healing are made. #tmjrelief #jawpain #tmj #bruxism #jawtension #jawyoga #kieferfreund #jawrelaxation #teethgrinding #jawclenching #nervoussystemregulation #holisticjawhealth #somatichealing #tmjtherapy #jawhealth #jawmeditation #stressrelief Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Teeth Grinding Isn’t Just a Jaw Problem

  3. Apr 22

    Jaw Pain: The Root Cause Most People Miss

    In this special episode of the Jaw Yoga Podcast, we sit down with jaw expert Julia Reindl (Co-host of this podcast!) — founder of Kieferfreund and creator of the Jaw Regulation Method — to explore the root causes of jaw pain that often go overlooked. Together, we unpack why jaw pain, clenching, grinding, and chronic tension are often about much more than the jaw itself. Julia shares insights from her clinical and holistic work, revealing how patterns involving the tongue, breathing, posture, habits, stress, and the nervous system can all play a role in ongoing jaw discomfort. We talk about why symptom-focused approaches often fall short, what deeper healing can look like, and how awareness, regulation, and gentle retraining can support long-term change. Discover how the Jaw Yoga philosophy can support a more holistic and self-led path to healing — moving from clenching toward calm. ✨ Enjoy, share with friends and family… maybe even your boss 😉  And let us know your favourite moment in the comments! 🌸 Connect with Julia Reindl 🌱 Want to go deeper into Jaw Yoga — for FREE? Join our Kickstart Program  👉 https://www.jaw-reset.com Ready tackle jaw pain, teeth grinding and clenching for good? Learn more about our 21-Day program, jaw health & the Kieferfreund approach  👉 https://www.kieferfreund.com/en 🎙️ About the Jaw Yoga Podcast The Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. From clenching to calm. Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond. 👥 Hosts Hosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund, and Felix “New” Neubauer, meditation guide and product manager. 📲 Connect with us Instagram ... Facebook ... 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer Guest: Julia Reindl Edit, Mix & Mastering: Felix New Intro Music: Felix New Background Music: Pond5 ⚖️ Legal Notice / Disclaimer The information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed in this podcast are for informational purposes only. No guarantees of outcomes or healing are made. #tmjrelief #jawpain #tmj #bruxism #jawtension #jawyoga #kieferfreund #jawrelaxation #teethgrinding #jawclenching #nervoussystemregulation #holisticjawhealth #somatichealing #tmjtherapy #jawhealth Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Jaw Pain: The Root Cause Most People Miss

  4. Feb 26

    TMJ Massage Therapist: Do This to Find Jaw Relief

    In this episode of the Jaw Yoga Podcast, we sit down with TMJ massage therapist Helen Baker, creator of the Jaw Ball Method®, to explore practical ways to find relief from jaw tension, clenching, and TMJ discomfort. We talk about the role of hands-on therapy, nervous system regulation, awareness, and daily habits.  Discover what can support your long-term jaw health. Helen shares insights from her work with clients, common patterns she sees in jaw pain, and gentle approaches that help bring the system back toward balance. Together, we explore how massage, self-awareness, and the Jaw Yoga philosophy can support a more holistic and self-led path to healing - moving from clenching toward calm. ✨ Enjoy, share with friends and family… maybe even your boss 😉 And let us know your favourite moment in the comments! 🌸 Connect with Helen Baker TMJ Massage Therapies (Helen’s work & treatments) 🌱 Want to go deeper into Jaw Yoga — for FREE? Join our Kickstart Program 👉 https://www.jaw-reset.com Learn more about our 21-Day program, jaw health & the Kieferfreund approach 👉 https://www.kieferfreund.com/en 🎙️ About the Jaw Yoga Podcast The Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. “From clenching to calm.” Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond. 👥 Hosts Hosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund, and Felix “New” Neubauer, meditation guide and product manager. ... 📲 Connect with us Instagram ... Facebook 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer Guest: Helen Baker Edit, Mix & Mastering: Felix New Intro Music: Felix New Background Music: Pond5 ⚖️ Legal Notice / Disclaimer The information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed by guests are their own and do not necessarily reflect those of the hosts or Kieferfreund. No guarantees of outcomes or healing are made. #tmjrelief  #jawpain  #tmj  #bruxism  #jawtension  #jawyoga #kieferfreund #jawrelaxation #teethgrinding  #jawclenching  #nervoussystemregulation  #holisticjawhealth #somatichealing  #tmjtherapy #jawhealth Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    TMJ Massage Therapist: Do This to Find Jaw Relief

  5. 12/21/2025

    Tooth Sensitivity, Grinding & Clenching: The Missing Link

    In this episode of the Jaw Yoga Podcast, we explore tooth sensitivity, teeth grinding and clenching, and the missing link behind these common issues - with holistic oral health expert Will Revak, co-founder of OraWellness. We dive into how jaw tension, habits, awareness, and the nervous system all play a role in oral health - and what it truly means to become the captain of your own ship when caring for your teeth and jaw. Will shares openly and honestly about his personal journey, the limits of symptom-only solutions, and the quiet but powerful hope that comes from taking a more holistic, self-led approach. We were deeply touched by his sincerity and grounded perspective. ✨ Enjoy, share with friends and family… maybe even your boss 😉 And let us know your favourite moment in the comments! 👀 The video version of this episode is on our YouTube channel!  🌱 Want to go deeper — for FREE? Join our Kickstart Program 👉 https://www.jaw-reset.com  Learn more about jaw health & the Kieferfreund approach 👉 https://www.kieferfreund.com/en 🌿 Discover OraWellness products for tooth sensitivity & oral care 👉 https://orawellness.com 💚 Get 15% off with code: JAWYOGA 📲 Connect with us on Social Media  Instagram Facebook YouTube Socials: Jaw Yoga by Kieferfreund 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer Guest: Will Revak (OraWellness) Edit, Mix & Mastering: Felix New Intro Music: Felix New Background Music: Pond5 ⚖️ Legal Notice / Disclaimer The information shared in this video is for educational and informational purposes only and does not replace personal consultation, examination, diagnosis, or treatment by a qualified medical or dental professional. We aim to provide a platform for a wide range of perspectives; the views expressed by our guests are their own and do not necessarily reflect those of the hosts or Kieferfreund. The content is intended to support awareness around minor discomforts and does not constitute medical or dental advice. No guarantees of outcomes or healing are made. #toothsensitivity #clenching #jawtension #tmjrelief #bruxism Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Tooth Sensitivity, Grinding & Clenching: The Missing Link

  6. 04/02/2022

    Teeth Grinding: Easy Ways To Treat It - Episode 2

    In this episode, we take a closer look at simple, natural ways to tackle teeth grinding. We hope you find this information useful and that it sparks your interest in exploring holistic approaches to jaw healing. To learn more, visit: https://www.jaw-reset.com All the best, The Kieferfreund Team Hosted on Acast. See acast.com/privacy for more information. Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Teeth Grinding: Easy Ways To Treat It - Episode 2

  7. 03/15/2022

    Jaw Tension - Where Is It Coming From? - Episode 1

    In this episode (aka Episode Nr.1!), we take a closer look at where jaw tension might really be coming from. It could stem from a foundational issue, such as the tongue resting in the wrong position, or from everyday habits and lifestyle factors. We hope you find this information helpful and that it sparks your interest to explore holistic approaches to jaw healing. To get started for Free and Learn More, visit: https://www.jaw-reset.com All the best, The Kieferfreund Team Hosted on Acast. See acast.com/privacy for more information. Take Care of Your Smile - Your Kieferfreund Team  @ jaw-reset.com

    Jaw Tension - Where Is It Coming From? - Episode 1
  • 7 Episodes

About

From clenching to calm. 'Jaw Yoga Podcast' is a show dedicated to holistic jaw health, TMJ relief, and nervous system balance. Listen as we share our passion for the highly effective Jaw Yoga method and interview guests at the cutting edge of their fields, who bring insights and practices to help create more balance in the jaw — and beyond.  Hosted by SLP Julia Reindl, founder of Kieferfreund, and Felix "New" Neubauer, product manager and meditation guide, the show explores natural ways to ease teeth grinding, clenching, and TMJ-related tension. Alongside the podcast, Kieferfreund offers specialized products and solutions to support jaw relaxation and recovery. The goal is not only to relieve symptoms but to address the root cause and create lasting change. 'Jaw Yoga Podcast' reflects Kieferfreund's holistic approach to jaw health, TMJ support, and overall well-being.  Free Kickstart Program: Jaw-reset.com Website: Kieferfreund.com/en Social Media: 'Jaw Yoga by Kieferfreund'  Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Kieferfreund
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 Jaw Yoga Podcast
  • Show Website
    Jaw Yoga Podcast