Adventures Into Your Inner World

There’s a whole world inside of you, isn't it time you explored it?
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Close your eyes and delve into yourself. Go beyond the limits of your thinking mind into the vast inner landscapes waiting inside you - where healing and transformation becomes possible. Saskia Lightstar creates immersive Audio Healing Journeys designed to help you explore the extraordinary world within, rediscover forgotten parts of yourself, ignite your imagination and change the way you experience being human. saskialightstar.substack.com

  1. Sep 20

    The Beautiful Chaos

    The world is changing colour. Maybe you are too. I made you somewhere to go and feel it. The Beautiful ChaosA Journey into the Autumn Equinox Come in. 🍂✨ #AutumnEquinox #AudioHealing #HealingJourney #SelfLove #InnerJourney #MeditationJourney This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

    The Beautiful Chaos

  2. Aug 27

    An Insanely Beautiful and Powerful Audio Healing Journey for the Full Moon Lunar Eclipse.

    Possibly the most powerful inner journey 🏴‍☠️🚀🥷🪎 for this very very powerful full moon lunar eclipse. All you need is the willingness to delve inside yourself, and a pair of headphones.#fullmoonmeditation #fullmoonactivation #lunareclipse #guidedmeditation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

    An Insanely Beautiful and Powerful Audio Healing Journey for the Full Moon Lunar Eclipse.

  3. Aug 11

    The Fire That Went Underground 🔥

    This is a free preview of a paid episode. To hear more, visit saskialightstar.substack.com Without even realising it, you may have spent your whole life handing pieces of your power to other people. Their opinions. Their approval. Their expectations. Their permission. Step Into Your Fire is an inner adventure to go and get it back. By discovering the power that was yours all along, reclaiming every piece you gave away, and feeling what happens when you finally stand inside your own fire.

    The Fire That Went Underground 🔥

  4. Jul 21

    A Vacation From Absolutely Everything

    You don’t need to book time off work. You don’t need to spend any money. You don’t need to navigate the stress of busy airport terminals and not enough leg room on the flight. You don’t have to deal with any of that. All you need is a good pair of headphones, a juicy place to chill out, and 25 minutes when you will not be disturbed. That’s it. That’s all you need. And by the end, you’ll feel like you just got back from a two week vacation. Don’t believe me? Then experience it for yourself. 🥷💋🏴‍☠️❤️🕺🪎 A Vacation From Absolutely Everything is a 25-minute audio healing journey created to help you deeply relax, release stress, and give your nervous system a much-needed break. It’s a chance to step away from the noise, the pressure, the endless thinking and the demands of everyday life, without having to go anywhere. Just put on your headphones, press play, and let yourself completely switch off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

    A Vacation From Absolutely Everything

  5. Jul 13

    To help you with all the madness in the world.

    The world might be full of conflict, strife and struggle but you don’t have to be. This is an Audio Healing Journey that will soothe your mind, heart, body and soul. This is the medicine we all need right now. So please share with everyone. Thank you. 🥷🪎🏴‍☠️🤯💋🚀🕺🍭 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

    To help you with all the madness in the world.

  6. Jun 14

    The Voyage Of A Lifetime.

    This is it. Everything I have lived, learned, endured, and bloomed into. It doesn’t get more powerful than this. So if you have 30 minutes or so available for yourself. And I really hope you do… because if not I’m seriously worried about you. Then get yourself cosy with the best headphones you have. And delve deep inside, into the greatest voyage of your whole existence. The Light-Star Pirate Voyage into The Heart of Self. 🏴‍☠️🕺🥷🚀🦬🍭💥 Paid subscription to secret voyage kicks off tomorrow. You have been warned 🥷🏴‍☠️🥷 Sending you love wherever you are around the world, The Pirate Captain of The Technicolour Bedlam, Saskia Lightstar x This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

    The Voyage Of A Lifetime.

  7. May 20

    Free Yourself From Shame

    This journey is a deep inner-world experience for anyone who has carried shame for far too long. Not just the shame of one moment, one mistake, or one memory, but the old sticky shame that gets buried in the body, lowers self-worth, affects relationships, and quietly shapes what we believe we deserve. Through breath, music, emotional honesty, and a powerful energetic release practice, this audio healing journey guides you to feel shame safely from the body, understand the difference between clean shame and toxic old shame, and begin freeing yourself from what was never yours to carry. This is not about reliving the past. This is about meeting yourself in the present and remembering who you were before shame made you forget. Listen with headphones for the deepest experience.My full collection of audio healing journeys is available on Insight Timer.Explore more audio healing journeys at www.saskialightstar.com #ShameHealing #AudioHealingJourney #InnerHealing #SelfLoveJourney #EmotionalHealing #NervousSystemHealing #InsightTimer #SaskiaLightstar This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

  8. May 18

    Stand In Your Power

    You walk upon this planet each and every day, but how often do you connect to the power and frequency of Mother Earth? This Audio Healing Journey will show you a powerful self healing tool to heal yourself and your life from the inside out. All you have to do is connect to the Earth below you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com/subscribe

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About

Close your eyes and delve into yourself. Go beyond the limits of your thinking mind into the vast inner landscapes waiting inside you - where healing and transformation becomes possible. Saskia Lightstar creates immersive Audio Healing Journeys designed to help you explore the extraordinary world within, rediscover forgotten parts of yourself, ignite your imagination and change the way you experience being human. saskialightstar.substack.com

Information

  • Creator
    There’s a whole world inside of you, isn't it time you explored it?
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Saskia Lightstar
  • Show Website
    Adventures Into Your Inner World