Kids These Days

Dr. Courtney Lynn
  • 5.0 (14)
  • Parenting
  • Updated Weekly

Parenting is the most profound journey we ever take, but it’s also the one that exposes our deepest vulnerabilities and brings up our own “stuff.” Welcome to Kids These Days, a podcast hosted by Dr. Courtney Lynn, licensed psychologist and founder of Integrated Behavioral Health. This isn’t another parenting show telling you how to be perfect. Instead, we dive into the messy, complex reality of raising children, teens, and young adults in the modern world. Combining evidence-based practices with deep self-awareness, we explore the "why" behind your child’s behavior and the "source" of your own emotional triggers. From navigating the unique developmental challenges of every stage—from the foundational years of early childhood to the complex transitions of adolescence and young adulthood, Dr. Courtney and her team of specialists provide the practical tools and clinical insights you need to move from reactivity to calm, attuned presence. Whether you’re a parent, stepparent, or part of a complex family system, Kids These Days is your weekly permission slip to be imperfect while building a home where everyone feels seen, heard, and validated.

  1. 10h ago

    From 11 Moms to 350+: Building a Real Village with Tessa Metiva

    We talk a lot about clinical frameworks and evidence-based psychological theories on this show. But today, we are stepping out of the clinic and straight onto the playground to talk about the real-world execution of mental health: community. In this special bonus episode, Dr. Courtney sits down with Tessa Metiva, the founder of the Denver-based Cool Mom Collective and host of the Mama’s Got the Mic podcast. When Tessa found herself pregnant in 2024 and lacking a local support system, she didn't wait around for a village to appear—she built one from scratch. What started as an 11-mom mocktail meetup has snowballed into a thriving, hyper-active network of over 350 local mothers. Dr. Courtney and Tessa dive deep into the modern isolation epidemic, the physical and emotional survival of the early postpartum days, the raw reality of postpartum rage, and actionable steps to put your phone down and form authentic connections right in your neighborhood. Key Takeaways: What We Break DownThe "Relocation" Support Gap: Why modern career and college patterns leave new parents completely isolated from their generational villages, and how to bridge that gap intentionally.Vulnerability Breeds Vulnerability: The clinical reality of how a simple doorbell diaper swap or an unbrushed-hair interaction acts as co-regulation for a dysregulated postpartum nervous system.Normalizing Postpartum Rage: Demystifying the biological cycle of maternal rage—overstimulation, the short fuse, the explosive rush, the emotional crash, and the subsequent shame wave.The "New Car" Connection Analogy: How to shift your focus to spot potential parent friends in the wild (at coffee shops, parks, and walks) and the exact low-stakes scripts to start a conversation.The 33% Rule on the Playground: Why you don't need a cinematic, picture-perfect village 100% of the time. Showing up and making an effort one-third of the time is more than enough to anchor your mental health. Resources & Links MentionedJoin the Cool Mom Collective: If you are a Denver-area mom looking for your village, check out the Cool Mom Collective Instagram. https://www.instagram.com/coolmomcollectiveden/Listen to Mama's Got the Mic: Catch Tessa's podcast on all major streaming platforms. https://www.instagram.com/mamasgotthemic/Dr. Courtney’s Connection Roadmap: Get actionable communication scripts, clinical frameworks, and parental sanity savers sent straight to your inbox. Head over to Instagram and comment "NEWS" on the latest post to instantly receive your Connection Toolkit!

    26 min

  2. 2d ago

    Vacation or Just a Location Change? Erasing the Travel Mental Load with Lana McClure

    Have you ever packed up your car for a weekend getaway with a baby or toddler, looked at the literal mountain of gear, and wondered: Is this even worth it? For most parents of young children, standard travel isn't a vacation—it’s just parenting in a different zip code. The cognitive and logistical mental load required to keep a toddler safe, fed, and sleeping on the road is enough to cause full-blown parental burnout before you even arrive at your destination. In this episode of Kids These Days, Dr. Courtney Lynn sits down with Lana McClure, founder of Tot Friendly Homes, a revolutionary company certifying short-term vacation rentals (like Airbnbs and VRBOs) as truly family-ready. Lana shares her personal travel pain points that sparked this business, the developmental science behind toddler routine preservation, and how changing your physical environment serves as a vital psychological intervention for parents. Turn down the pressure valve, drop your bags, and learn how to move out of high-alert maternal vigilance and back into a state of playful presence. Key Takeaways & Learning Points:The "Travel Tax" on Parental Mental Health: Why parents struggle to rest when their vacation environment triggers constant environmental vigilance.The 5 Pillars of Essential Comforts: Breaking down the foundational needs of a traveling family—Sleep, Eat, Potty, Play, and Safety.Preventing the Dreaded Vacation Regression: How toddler-sized bathroom inserts and step stools preserve independent routines learned at preschool and home.The Multi-Child Design Gap: Why standard "family-friendly" filters fail families with two or three young children, and how to fix the puzzle pieces.Environmental Design as a Nervous System Intervention: Shifting the body from a sympathetic (fight-or-flight) state of tracking safety hazards to a parasympathetic (rest-and-digest) state of connection. Chapter Markers & Time Stamps:[00:16] Intro: Dr. Courtney on the crushing weight of the mental load and parental burnout during travel.[02:19] The Cross-Country Wake-Up Call: Lana’s personal inspiration for Tot Friendly Homes after moving from Chicago to Denver with a newborn.[05:30] Aspiration vs. Reality: Debunking the curated "travel influencer" culture and validating the actual logistics of traveling with toddlers.[08:26] Inside the Certification: The 30 essential products and premium hospitality standards required for the Tot Friendly Homes stamp of approval.[11:27] Protecting Hard-Earned Routines: Preserving potty training milestones and independent habits while out of the home environment.[13:36] Obligation Travel: Navigating work trips, family weddings, and why cramped hotel rooms are a recipe for sleepless nights.[17:57] Solving the Multi-Kid Puzzle: Moving past a single pack-and-play to design spaces for families with multiple young children.[22:24] Falling in Love with Your Family Again: Erasing chores and errands to open up room for true adult relaxation and patient presence.[24:52] Future Pipelines: Where to find certified homes in Colorado and across the United States.[26:36] Outro: Dr. Courtney's clinical perspective on environmental design and nervous system regulation. Resources Mentioned in this Episode:Tot Friendly Homes Website: https://www.totfriendlyhomes.com/Instagram: https://www.instagram.com/totfriendlyhomes/Accolades: First Place Winner of the Regis University Innovation Challenge Connect with Us:Are you struggling with parental burnout, transition stress, or chronic anxiety that a weekend getaway couldn't fix? Our therapeutic team at Integrated Behavioral Health is here to walk with you. Visit our website to schedule a consultation.

    28 min

  3. May 19

    Ref Less, Coach More: Moving from “Referee” to “Coach” in Your Parenting with Dr. Christopher Barclay

    Inside the Episode: The Referee vs. The CoachThe 4 Rs: How to Spot the "Referee" in YouChris identifies the four signs that you’ve slipped into a reactive, referee mindset. When we are in this mode, we focus on rules and punishment rather than growth. Reprimanding: Focusing strictly on what not to do (e.g., "Stop running!").Repeating: Saying the same directive over and over, which actually teaches kids they don't have to listen to the first "whistle."Raising Your Voice: Matching a child's volume rather than modeling emotional regulation.Removal: Relying on the "red card"—removing the child from the situation or taking away privileges—as the only tool for control. The Science of the "Survival Brain"Chris explains why "Refereeing" often leads to more defiance. When we reprimand or raise our voices, we trigger the child’s amygdala (the survival brain), putting them into fight-or-flight mode. In this state, the prefrontal cortex (the part of the brain responsible for logic and learning) essentially shuts down. You cannot teach a child a new skill while they are in a state of fear or shame. The COPE Model: Your Coaching PlaybookTo move back into "Coach Mode," Chris suggests using the COPE acronym to guide children through difficult moments: C – Confirm: Acknowledge the difficulty or the feeling. "Yeah, sharing that toy is really hard."O – Options: Give the child choices to restore their sense of autonomy.P – Prompting Skills: Remind them of the "drill." Use visuals or practice redos (Mulligans).E – Empowering Boundaries: Set firm, clear boundaries that focus on the goal of getting back into the "game." Key Takeaways for Parents:The "Mulligan" (The Redo): Just like in golf, give yourself and your child permission for a redo. If an interaction starts poorly, stop, apologize, and try again.Instruction over Policing: Parenting is about teaching skills, not just enforcing rules. Skills require hundreds of practice sessions to become habits.Prompting with Presence: Use visuals (like post-it notes or menus of coping skills) to remind kids of their tools without getting into a verbal power struggle."I’m On Your Team": This is the most powerful shift a parent can make. Reminding your child that you are their teammate, not their opponent, changes the entire family dynamic. Resources & Links:Follow Dr. Chris Barclay: Find his guides and tips on Instagram here.Integrated Behavioral Health: Looking for a skill-building, neuro-affirming approach to your child's behavior in Denver? Connect with our team. Legal Disclaimer: While this podcast may provide information that is educational in nature, it is not intended to be a health care service, psychotherapy, or the practice of psychology. This podcast’s main purpose is to provide educational insights for all stages of child and family development. We will not provide diagnoses or specific recommendations for your family. At no point is a therapeutic relationship established by way of your unilateral participation by listening to these episodes, and we cannot provide advice or privileges associated with a therapeutic relationship. We recommend that anyone who is seeking a therapeutic relationship reach out to Integrated Behavioral Health at info@integratedbhs.com to begin the interview process of becoming a client or receiving a referral. If at any point in your listening or engaging with the content of this podcast, you experience an emergency, please immediately call 911 or go to your local emergency room.

    56 min

  4. May 12

    Good Enough is Great: Breaking the Perfectionism Cycle in Parenting with Katie Linn, LCSW

    This episode is the deep breath every modern parent needs. We live in a world where we are bombarded with "prescriptive" parenting advice at every turn—if we don’t use the right script or the right reward chart, we’re told we’re failing. But what if the goal isn't perfection, but simply being "good enough"? I’m joined by Katie Linn, LCSW, a Denver-based therapist and the creator behind @YourTherapistMomFriend. Together, we pull back the curtain on the "Shame Spiral" of parenting, discuss why high-achieving parents struggle so much with the unpredictability of kids, and why modeling imperfection is actually a gift for your child’s development. The Internalization TrapKatie explains that parenthood is one of the only roles where we assess our own value based on the behavior of a completely different human being. If our kid struggles with reading or has a meltdown at a restaurant, the high-achieving parent’s first instinct is: "I must be failing." We discuss how to catch that "Fear-Driven Parenting" and separate our worth from our child's current developmental stage. The "30% Rule" for AttachmentOne of the most liberating moments of this conversation is the discussion of attachment research. To foster a secure attachment, you don't need to be perfectly attuned 100% of the time. In fact, research suggests that hitting the mark only 30% of the time is enough to achieve a secure bond, provided there is a focus on repair. Pressing the "Easy Button"We talk about the "Easy Button"—those moments on a Friday at 5:00 PM when your capacity is low. Whether it’s chicken nuggets for dinner or an extra episode of Bluey so you can decompress, Katie explains why "honoring your capacity" is actually a high-level parenting skill. Key Discussion Points:The Social Media "Shoulds": How the narrow path of success on Instagram creates a visceral pressure in our bodies.The "High Achiever" Transition: Why parenting is the hardest role for people who are used to "working harder" to solve problems.Parenting in Public: How the "Inner Critic" takes over when we feel the judgment of strangers, and how to stay present with your child instead.The Power of Repair: Why saying "I'm sorry, I was grumpy and I shouldn't have yelled" is more valuable than never yelling at all.Modeling Humanity: Why showing your kids that you are a human who makes mistakes prepares them for real-world relationships. Key Takeaways for Parents:Identify the U-Turn: When your child struggles, notice if your first thought is a judgment of them or a judgment of yourself. Catching the "Shame Spiral" early allows you to move into problem-solving.Separate Behavior from Worth: Your child's picky eating or academic pace is a data point about their needs, not a performance review of your soul.Prioritize Presence over Perfection: Your kids don't need a robot; they need a parent who sees them.Mute the Noise: If a parenting "expert" on social media makes you feel like you aren't good enough, give yourself permission to hit the mute button. Resources & Links:Follow Katie on Instagram: @YourTherapistMomFriendJoin Katie’s Groups: Visit The Den in Denver for expecting, postpartum, and toddler parent support.Integrated Behavioral Health: Navigating the "swirl" of parenting? Connect with our team here. Legal Disclaimer: While this podcast may provide information that is educational in nature, it is not intended to be a health care service, psychotherapy, or the practice of psychology. This podcast’s main purpose is to provide educational insights for all stages of child and family development. We will not provide diagnoses or specific recommendations for your family. At no point is a therapeutic relationship established by way of your unilateral participation by listening to these episodes, and we cannot provide advice or privileges associated with a therapeutic relationship. We recommend that anyone who is seeking a therapeutic relationship reach out to Integrated Behavioral Health at info@integratedbhs.com to begin the interview process of becoming a client or receiving a referral. If at any point in your listening or engaging with the content of this podcast, you experience an emergency, please immediately call 911 or go to your local emergency room.

    50 min

  5. May 5

    The Hormone-Parenting Connection: Why Your Cycle Drives Your Patience with Lauren Mallers

    Biology 101: The Two Halves of Your CycleLauren breaks down the month into two distinct phases, driven by our "lead actor" hormones: The Follicular Phase (Front Half): Driven by rising Estrogen. This hormone is responsible for our zest for life. It makes us feel vibrant, creative, and resilient. This is the phase where we often feel like we "have it all together."The Luteal Phase (Back Half): Driven by Progesterone. Biologically, your body is preparing for a potential pregnancy and scanning for safety. We become naturally more sensitive to stressors and sensory input. The "Input vs. Output" BalanceOne of the most profound takeaways is Lauren’s concept of the energy bank account: Output: The energy we give to our kids, our jobs, and our partners.Input: The solitude, nourishment, and regulation we need to refuel. In the second half of our cycle, our need for Input skyrockets. When we try to maintain "Follicular-level Output" during our Luteal phase, we end up in a state of high-alert fight-or-flight, leading to those "snappy" moments we often regret. Sensory Overload and the "Parenting Bucket"Lauren explains that when hormones drop to their lowest point (right before your period), your nervous system becomes highly sensitized. Noises feel louder, touches feel more invasive, and the "clutter" of parenting feels like a physical assault. Key Discussion Points:Evolutionary Stress: Why our bodies are programmed to scan for "safety, food, and shelter" in the second half of the month—and how "baseball practice and dinner prep" trigger that same ancient stress response.The Metabolic Shift: Your body actually burns through calories faster after ovulation. If you don't increase your nourishment, your body sends a "stress signal," which translates to irritability with your kids.Relationship Friction: Why you might "like" your partner less during your Luteal phase (it’s biological, not necessarily a marital crisis!).A Note for Parents of Teens: Understanding that it takes 2 to 5 years for a teen’s cycle to become regular, and how that impacts their emotional "rollercoaster." Key Takeaways for Moms:Track Your "Sensory Threshold": Use an Oura ring or a simple app to know where you are. Knowledge takes the mystery (and shame) out of a bad mood.Feed the Fire: Don't ignore "luteal hunger." Your body needs more fuel in the second half of the month to keep your nervous system calm.Audit Your Schedule: If possible, move high-stress meetings or intense workouts to the first half of your cycle. Leave the second half for "solitude and silence."Stop the Shame Spiral: Irritability isn't a character flaw; it's a biological signal. When you feel it rising, it’s time to ask for more support, not more perfection. Resources & Links:Connect with Lauren Mallers: CalibrateWell.comIntegrated Behavioral Health: Navigating parenting burnout or anxiety in Colorado? Visit our practice here.

    36 min

  6. Apr 28

    Who is Driving the Train? Healthy Striving vs. High-Achievement Burnout with Dr. Lindsey O'Brennan

    Guest: Dr. Lindsey O’Brennan, Licensed Psychologist & Founder of Morningstar Wellness On paper, they look perfect. Straight A’s, varsity spots, and a resume that would make a CEO jealous. But for many high-achieving teens, the cost of functioning at such a high level has quietly become too great. In this episode, Dr. Courtney sits down with longtime colleague and performance expert Dr. Lindsey O’Brennan to discuss the "concoction" of achievement and anxiety. They dive into the subtle but vital difference between healthy striving and rigid high achievement, and what happens to a teen’s identity when their self-worth is tied entirely to their "Gold Star" status. Inside the Episode:Healthy Striving vs. High Achievement: How to tell if your child is chasing a goal because they love it, or because they feel they must to be worthy.The "Achievement Train" Metaphor: What happens when the train barrels toward success but the passenger (your teen) has no idea who is driving or how to get off.The Resilience Gap: Why "gifted" kids often struggle to bounce back from failure because they’ve never had the chance to practice it.The "Three Strikes" Rule: Dr. Lindsey’s tactical red flags for when "end-of-semester stress" has turned into a mental health crisis.Parental Modeling: How high-achieving parents can pull back the curtain on their own stress and model the power of a "pause."The Gift of Validation: Why witnessing your teen "fall apart" without judgment is the most protective thing a parent can do. Key Takeaways for Parents:Check the Driver’s Seat: Ask your teen (and yourself): "Who is driving this train? Is it your values, or is it an internal critic/external pressure?"Narrate the Pause: Even if you aren't ready to change your busy schedule, name it. "I’ve realized I’m on my phone a lot when I get home to unwind. I’m just recognizing that pattern."Validate the "B": For a high achiever, a single B-grade can feel like a world-ending event. Before problem-solving, sit with them in that distress.Seasons, Not Sprints: Reframe busy months (like sports season or finals) as "sprints" that must be followed by a "recoup" season to be sustainable. Resources Mentioned:Morningstar Wellness: Dr. Lindsey’s practice specializing in high-achieving teens and performance coaching. Morningstarwellness.comIntegrated Behavioral Health: Dr. Courtney’s group practice in Colorado, offering therapy and evaluations for the "smart but scattered" and anxious high-achiever. integratedbhs.com Legal Disclaimer: While this podcast may provide information that is educational in nature, it is not intended to be a health care service, psychotherapy, or the practice of psychology. This podcast’s main purpose is to provide educational insights for all stages of child and family development. We will not provide diagnoses or specific recommendations for your family. At no point is a therapeutic relationship established by way of your unilateral participation by listening to these episodes, and we cannot provide advice or privileges associated with a therapeutic relationship. We recommend that anyone who is seeking a therapeutic relationship reach out to Integrated Behavioral Health at info@integratedbhs.com to begin the interview process of becoming a client or receiving a referral. If at any point in your listening or engaging with the content of this podcast, you experience an emergency, please immediately call 911 or go to your local emergency room.

    50 min

  7. Apr 21

    The "School Angel" vs. the "Home Whirlwind": Understanding Masking and School Advocacy with Hannah Higgins, LCSW

    Have you ever felt dismissed by your child's school? Your child’s teacher reports they are well-behaved and hitting benchmarks, yet the second they hit the front door at home, they explode into a "whirlwind" of meltdowns. In this episode, Dr. Courtney sits down with Hannah Higgins, LCSW, a former school social worker and neurodivergent advocate, to demystify the phenomenon of masking. Hannah shares her "both sides of the table" perspective to help parents understand why kids hold it together at school only to crumble at home (often called After-School Restraint Collapse). We dive into the legal differences between IEPs and 504 plans, why you should trust your gut even when grades look "fine," and how to use Hannah’s new app, Advocado Solutions, to become a confident advocate for your child. Inside the Episode:The Reality of Masking: Why "good behavior" at school can actually be a sign of internal suffering and sensory overwhelm.90s Stigma vs. Modern Advocacy: Shifting the narrative from "over-medicating" to creating neurodivergent-affirming environments.The "Safe Place" Meltdown: Why your child saves their biggest emotions for you (and why that’s actually a sign of trust).IEP vs. 504 Plans: A breakdown of how to initiate the process and why documentation is your best friend.Sensory Room Advocacy: Why every school should have a dedicated space for decompression and how to ask for it.Trusting Your Gut: Why parental intuition is a valid data point in school meetings. Key Takeaways for Parents:Get it in Writing: If you have concerns, document them. Written communication is the first step toward legal protections in the school system.Stay Curious, Not Punitive: When your child has a post-school meltdown, ask: "What was the sensory load today?" rather than "Why are you acting out?"The "8th Sense": Understand Interoception—the ability to feel what’s happening inside the body. Many neurodivergent kids struggle to name their hunger, thirst, or overwhelm until it’s too late.Collaboration is King: Schools work best when parents and teachers partner together. Don't be afraid to share what works at home so it can be integrated into the classroom. Resources Mentioned:Hannah Rose Therapy: Psychotherapy for neurodivergent adolescents and adults. Hannahrosetherapy.comAvocado Solutions: Hannah’s new app designed to help parents navigate the IEP and 504 process with confidence. Advocado.solutionsLegal Resources: * Colorado Department of EducationIDEA (Individuals with Disabilities Education Act)Integrated Behavioral Health: Dr. Courtney’s group practice in Colorado, providing evaluations and therapy for neurodivergent hurdles. Integratedbhs.com

    41 min

  8. Apr 14

    Potty Training & Pediatric Pelvic Health: Why It’s a Learning Process, Not a Race with Annie Close, MS, OTR/L

    Guest: Annie Close, Pediatric Occupational Therapist & Founder of OWN Pediatric Therapy Potty training is often treated like a high-stakes behavioral exam, but what if the struggle isn't about "willpower" at all? In this episode, Dr. Courtney sits down with pediatric pelvic health expert Annie Close to discuss why so many families hit a wall with potty training. We dive deep into the physiological "puzzle pieces"—like pelvic floor tension and chronic constipation—that can trigger a child’s fight-or-flight response and lead to those frustrating "sneaky" accidents. Inside the Episode:The Mindset Shift: Why we should treat potty training like learning to ride a bike—a complex motor skill that requires patience, not a three-day "miracle."The Sneaky Enemy: How chronic constipation (even if your child poops daily) can create "mega-rectums" and "sneaky peas."The Physical Signs of Readiness: It’s more than just age. We discuss interoception (the ability to feel what’s happening inside the body) and the ability to pause during play.The "Poop Whistle" & Other Tools: Actionable tips to help your child relax their pelvic floor, including deep breathing, party blowers, and proper toilet positioning.The Behavioral Bank Account: Dr. Courtney explains how to avoid "withdrawals" (constant commands) and focus on "deposits" (connection and curiosity).Identifying the Signs: What "W-sitting" or the "Vincent’s Curtsy" can tell you about your child’s pelvic floor strength and withholding habits. Key Takeaways for Parents:Constipation is a Stop Sign: You cannot successfully potty train a constipated child. Address the gut health and stool consistency first to avoid creating a cycle of painful pooping and withholding.Language Matters: Swap "Go sit on the potty" for curiosity-based scripts like, "Let’s see what your body is trying to tell you."Model the Cues: Talk out loud about your own body’s signals. "My bladder feels full; I’m going to go listen to my body and use the restroom."Reward the Effort, Not the Result: Use sticker charts for sitting and trying rather than the physical act of peeing or pooping, which a child cannot always control. Resources Mentioned:OWN Pediatric Therapy: Annie Close’s practice specializing in pediatric bowel, bladder, and pelvic health. https://www.ownpediatrictherapy.com/Integrated Behavioral Health: Dr. Courtney’s group practice in Colorado, offering support for behavioral and developmental hurdles. https://www.integratedbhs.com/Connect on Social: Follow us for more tips on raising kids these days! @integratedbh You don't have to be perfect to be a great parent. We are all learning about how to raise kids these days. Legal Disclaimer: While this podcast may provide information that is educational in nature, it is not intended to be a health care service, psychotherapy, or the practice of psychology. This podcast’s main purpose is to provide educational insights for all stages of child and family development. We will not provide diagnoses or specific recommendations for your family. At no point is a therapeutic relationship established by way of your unilateral participation by listening to these episodes, and we cannot provide advice or privileges associated with a therapeutic relationship. We recommend that anyone who is seeking a therapeutic relationship reach out to Integrated Behavioral Health at info@integratedbhs.com to begin the interview process of becoming a client or receiving a referral. If at any point in your listening or engaging with the content of this podcast, you experience an emergency, please immediately call 911 or go to your local emergency room.

    42 min
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About

Parenting is the most profound journey we ever take, but it’s also the one that exposes our deepest vulnerabilities and brings up our own “stuff.” Welcome to Kids These Days, a podcast hosted by Dr. Courtney Lynn, licensed psychologist and founder of Integrated Behavioral Health. This isn’t another parenting show telling you how to be perfect. Instead, we dive into the messy, complex reality of raising children, teens, and young adults in the modern world. Combining evidence-based practices with deep self-awareness, we explore the "why" behind your child’s behavior and the "source" of your own emotional triggers. From navigating the unique developmental challenges of every stage—from the foundational years of early childhood to the complex transitions of adolescence and young adulthood, Dr. Courtney and her team of specialists provide the practical tools and clinical insights you need to move from reactivity to calm, attuned presence. Whether you’re a parent, stepparent, or part of a complex family system, Kids These Days is your weekly permission slip to be imperfect while building a home where everyone feels seen, heard, and validated.

Information

  • Creator
    Dr. Courtney Lynn
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Dr. Courtney Lynn
  • Show Website
    Kids These Days

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