Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support. In Episode 4444, Dinima Daryani sits with The Unmasking Collective — a mental health organisation dedicated to creating spaces where people can unmask, feel seen, and access both therapy and community support. Rooted in lived experiences, their work centres on making mental health conversations more accessible, compassionate, and deeply human.We explore the journey of building The Unmasking Collective, reflecting on the role of vulnerability, storytelling, and community in healing. Together, we discuss how meaningful support systems can help us navigate emotions, identity, and connection, and what it truly means to feel safe enough to be ourselves. We’re joined by founder Sanya, who offers a gentle, collaborative therapeutic space grounded in trauma-informed practice, ACT, Transactional Analysis, and psychodynamic approaches, working with concerns like trauma, OCD, anxiety, emotional regulation, identity, relationships, and self-worth; alongside her is Sanjana Sarin, who creates a reflective, client-led therapy space rooted in Person-Centered, Narrative, and ACT approaches with a queer-affirmative and non-pathologising lens, supporting individuals through grief, identity exploration, life transitions, loneliness, and emotional challenges; and Shagun Aggrawal — artist, psychologist, and founding member of Unmasking Collective — who explores the body as a living archive, as together we dive into themes of unmasking, emotional suppression, and the role of community in healing. This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨ ✨ Connect with The Unmasking Collective: https://www.instagram.com/unmaskingcollective/ https://unmaskingcollective.com/ 🫱🏻🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode: https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf If you have a story or perspective on emotional or mental well-being, you’re welcome to reach out — 📩 dinimadaryani@gmail.com 📩 https://www.instagram.com/dinimadaryani/ I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back. 🤍 Join the Sarthii WhatsApp Community: https://chat.whatsapp.com/EXR4tejilTpLeZ 🫱🏻🫲🏼 To book a 1:1 session with Dinima: https://forms.gle/f3un88pnAfVTpdp98 🎧 Listen on: Spotify | Apple Podcasts | Amazon Music | iHeartRadio https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849 https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks https://www.iheart.com/podcast/269-sarthii-speaks-314754302/ 🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care. ⚠️ Important note: This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.
