Life by Sara

Sara Ann Comte

Life is full of adventurous twists and turns, including the ones we create through our passions, dreams, desires, and discoveries. In the Life by Sara podcast, join me and my guests as we talk about staying passionate and creative in the middle of all the chaos that is life.

  1. Drawing from Ayurveda's Tool Box and Connecting to Nature for Balance

    6d ago

    Drawing from Ayurveda's Tool Box and Connecting to Nature for Balance

    I had the incredible opportunity to interview my amazing friend Justine Tregloan about her journey through studying Ayurveda and healing modalities. Her journey is beautiful, full of passion, and one that needs to be shared.  Justine Tregloan is a communications project manager by day and an Ayurveda lifestyle guide, Reiki healer, and yoga teacher outside of work. She's dedicated to making ancient wellness practices feel practical and accessible for modern living, especially for busy people navigating stress, overwhelm, and disconnection In our conversation, we talked about using Ayurveda as a tool box to take what you need when you need it, some fundamental knowledge of Ayurveda (if you're new to the concept), and finding balance through this healing modality that uses nature as a guide. You can follow Justine's work and everyday Ayurveda-inspired living on Instagram at @working_ayurveda.

    47 min
  2. The "But I'm Not Creative" Lie

    May 22

    The "But I'm Not Creative" Lie

    Creativity is more than the arts. It's in how we live our lives, how we play, how we gather and increase in knowledge. Creativity is in the science and math skills, its in analytical and logical thinking, its in solving problems. It's in the arts, yes--dancing, drawing, writing, music.  You don't have to be perfect to be creative. You just need to create and have joy. You need to have curiosity and take action.  AND, more importantly, your ability and skill to be creative, comes from God. He created you to create. Find more by me on Instagram, Facebook, TikTok, and YouTube @SaraAnnComte, and on my website at SaraAnnComte.com.

    34 min
  3. How to Move on When Life Doesn't Go as Planned

    Apr 3

    How to Move on When Life Doesn't Go as Planned

    I don't know that any part of my life has gone as planned. I've always been a dreamer, imagining what the future holds. And I've always been wrong.  But I've dealt with it. I've overcome, learned, accepted, and moved on.  In this episode of Life by Sara, I share a litte of what I pictured my life to be, yes, but more importantly, what I've learned as I've experienced change, pivioting, disapointment, and more. Life hasn't gone as planned, it still isn't, but I've happy with the journey and what it has brought me. Find more by me on Instagram, Facebook, TikTok, and YouTube @SaraAnnComte, and on my website at SaraAnnComte.com.

    33 min
  4. The Only Thing that Would Help Slow the Shaking Was Drawing - Interview with Sydney Christensen

    Mar 17

    The Only Thing that Would Help Slow the Shaking Was Drawing - Interview with Sydney Christensen

    Sydney Christensen is a graphic designer, actress, and mom of two. Having worked in the arts for years, Sydney remains dedicated to her creative passions, juggling family life, health, and the everyday. Join me in this episode and get to know Sydney. She shares her story, reasons for creating, personal solutions for overcoming chaos and trials, and more. I've known Sydney for years and this was so fun to interview her and get to know her in a new way. Find Sydney on Facebook and Instagram @SydneyChristensenCreations. Find me on Instagram, Facebook, and TikTok @SaraAnnComte, and on my website at SaraAnnComte.com.

    48 min
  5. We Got Married Over a Weekend and then Said Good-bye for Three Weeks

    Mar 4

    We Got Married Over a Weekend and then Said Good-bye for Three Weeks

    This is part 2 of our love story, starting from the engagement. Was our dating and marriage was a sign of things to come? I think so. It's been a rollercoaster since the day we tied the knot.  I thought about why I wanted to tell this story and I think it is becuase it means so much to me. How I met and married Scott has been the best experience of my life, and I'm so grateful for where it has led over the past 14 years.  If you missed part 1, be sure to listen to it first. You wont want to miss the pretzel story. For more creativity from Sara Ann Comte, check out: Instagram: @saraanncomte Facebook: @saraanncomte Tiktok: @saraanncomte YouTube: @saraanncomte Website: SaraAnnComte.com

    53 min
  6. Love, Pretzels, and the Beginnings of a Most Adventurous Relationship

    Feb 17

    Love, Pretzels, and the Beginnings of a Most Adventurous Relationship

    It started with a long car ride to Lake Powell and proceeded through a round of pretzels, a dance, and a disastrous trip to Bear Lake. There are a few lakes in this story. This month is not only the month of Valentines lovelies but also my 14-year wedding anniversary with my best friend and partner in crime (life crime? chaos crime?), Scott Comte. Our relationship started out as friendship and we had no idea it would lead to more. But we are very happy it did. In this episode we tell part 1 of our crazy love story.  For more creativity from Sara Ann Comte, check out:  Instagram: @saraanncomte Facebook: @saraanncomte Tiktok: @saraanncomte YouTube: @saraanncomte Website: SaraAnnComte.com

    1h 1m
  7. How Yoga Actually Strengthens My Testimony in My Faith

    Jan 16

    How Yoga Actually Strengthens My Testimony in My Faith

    In this episode I talk about my journey through yoga, why I love it, and how it pulls me closer to Jesus Christ. I talk theology of yoga and how it relates to the theology of my church. I find so much beauty in all that yoga has to offer, especially in its ability to help the practitioner overcome the physical body to access the spiritual. I have had beautiful spiritual moments with my Heavenly Father after a good practice, and I have learned more about what I believe through my limited study of yoga philosophy. Does yoga strengthen my testimony? Absolutely yes. Connect with me more on Instagram, Facebook, and TikTok at @SaraAnnComte and on my website at SaraAnnComte.com.

    35 min
  8. Introducing Sara Ann Comte; Who Am I? And What Is this Podcast? | Life By Sara Podcast, Episode 1

    Jan 1

    Introducing Sara Ann Comte; Who Am I? And What Is this Podcast? | Life By Sara Podcast, Episode 1

    This is episode 1, the beginning of what I hope to be a wonderful journey for me and for all my listeners. In episode 1, Scott asks me about my background, what the podcast is all about, what I hope to do with it, and more. I am so excited to share life, real life stories, experiences, musing, anecdotes, and more from me and from the guests I plan to have on the show. I'm also looking for guests who want to share their stories about their life journeys, creative passions, discoveries, and more. If you are interested, send me a message at SaraAnnComte.com/contact. I'd love to hear from you.

    46 min
  9. Trailer

    12/26/2025

    Trailer

    Hi. Welcome to the Life by Sara Podcast. I'm Sara Ann Comte. Life is full of adventurous twists and turns, including the ones we create through our passions, dreams, desires, and discoveries. In the Life by Sara podcast, join me and my guests as we talk about staying passionate and creative in the middle of all the chaos that is life. Since ending the KreatNou Podcast, also known as The Comte Creative Podcast, a few years ago, I have missed this medium of connection, sharing, and discovery. So here I am, finally giving into that little voice telling me to just do it. This podcast is all about life from the perspective of a mom, wife, creative writer, yogi, Christian of The Church of Jesus Christ of Latter-day Saints, and multi-passionate woman. I share stories, ideas, musings and more. And I plan to bring on some amazing and creative guests who will add so much to our discussions about life, creativity, and overcoming the trials and chaos that is part of our life journeys. Join me twice a month starting January 1. I can't wait!

    2 min
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About

Life is full of adventurous twists and turns, including the ones we create through our passions, dreams, desires, and discoveries. In the Life by Sara podcast, join me and my guests as we talk about staying passionate and creative in the middle of all the chaos that is life.

Information

  • Creator
    Sara Ann Comte
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    Copyright © 2025 Sara Ann Comte
  • Show Website
    Life by Sara