Room for More

Noel Therese
  • 5.0 (9)
  • Society & Culture

Welcome to Room for More - the podcast that made it out of our 14-person family group chat. Hosted by Noel Therese, her three sisters (the oldest four of a family of ten!), and their mom, we share real-life stories about motherhood, parenting, sisterhood, faith, and life in a big family. Expect funny, heartfelt, and honest conversations about the chaos, love, and laughter that come with raising kids, supporting family, and finding balance. No filter. No perfection. Just an open seat waiting for you. Pull up a chair - there’s always room for more (that's you!).

  1. Jul 30

    "You Can’t Get Milk at the Hardware Store”: Relationships Series Pt. 1

    Have you ever felt like you and your partner were pouring from an empty cup at the exact same time? Or found yourself expecting your spouse to be your total emotional lifeline, only to end up feeling resentful when they couldn't be? Navigating low-capacity seasons, whether it's peak harvest time, career shifts, or sudden family grief, can make even the strongest relationships feel stretched to the limit. Tune in for a powerful reminder that your spouse was never meant to meet every single one of your needs. Leave this episode inspired to check in on your partner, build strong external support systems, and extend extra grace to yourself when navigating a hard season. FAVORITE THINGS: 101 Questions to Ask Before You Get Engaged Book

  2. Jul 20

    Sisterhood, Birth Order Dynamics & Faith in the Hard Seasons

    Have you ever felt completely overwhelmed by the beautiful, dramatic, and fiercely protective chaos of sisterhood? Growing up in a large family means navigating a whirlwind of big personalities, constant noise, and the unique feeling of never being truly alone. Whether you are the oldest carrying the pressure of leading the pack, a middle child trying to find your own voice from the outside looking in, or someone entering a tough season wondering if anyone truly understands what you are going through. In this episode of Room for More, Noel is joined by her sisters, Faith, Grace, and Felicity, to pull back the curtain on what it’s really like growing up as four of six girls in a family of eight. The girls dive deep into their "alpha female" dynamics, shedding light on why the absolute worst childhood enemies can end up living as next-door adult best friends. They explore how birth order and independence shaped them, from rule-breaking to rule-making, and how their shared faith acts as a second-nature culture for weathering life's storms and praying over each other's burdens. Plus, the sisters celebrate a massive milestone together as Felicity officially shares some huge family news on the pod! Our mission today is to remind you that you never have to carry your crosses alone. Whether you are wading through the messy chapters of family friction, friendship transitions, or motherhood changes, we want to encourage you to lean into the community around you. There is always room for more compassion, shared wisdom, and grace in the relationships that shape us most. FAVORITE THINGS: The World’s Biggest Beach Tote Bag Amazon Stroller Hooks Portable Pop-Up Travel High Chair (John Deere Edition) Footpath App Book: What a Friend We Have in Jesus by The Daily Grace Co.

  3. Jul 2

    Making a House a Home: Cleaning Hacks & Overcoming Overwhelm

    Ever feel like the state of your house is the ultimate reflection of your current mental load? Whether you’re staring at a sink full of dishes, tripping over a mountain of toys, or fighting a losing battle with banana mashed into the carpet, household chaos has a way of making us feel completely overwhelmed. In this episode, Faith, Grace, Felicity, and Patricia, have an honest chat about the beautiful mess of family life. We trip down memory lane to look at the nostalgia of childhood chore charts, the great "Clorox wipe rule" era, and what it was really like for Mom to manage a house of eight kids without losing her sanity. Our mission this week is to help you release the pressure of perfection, give yourself some well-deserved grace, and find holy moments in the middle of the mundane. Tune in as we share our favorite time-saving home organization systems, non-toxic cleaning favorites (including the ultimate pot-and-pan hack), and a realistic reality check on the rooms we all struggle to keep clean. LINKS MENTIONED: Theology of the Home by Carrie GressLemme Shine Garbage Disposal CleanersTruly Free Non-Toxic CleanersMrs. Meyer's Clean Day Multi-Surface SprayCaraway Pots and Pans Food Storage Organizer

  4. Jun 18

    Trusting God's Timing: Postpartum, Secondary Infertility, and Finding Contentment in the Waiting

    Ever feel like you’re constantly looking ahead, just trying to survive the current chaos while waiting for the next phase of life to finally begin? Whether you are drowning in a summer schedule, navigating the exhausting shift from baby to toddler, or dealing with the deep, quiet ache of secondary infertility, sitting in the "in-between" can leave you feeling restless, overwhelmed, and a little bit lost. It's easy to fall into the trap of looking at life as a series of milestones to achieve rather than a season to receive. After a month-long summer hiatus, we are back around the table! Our mission today is to help you transition from a posture of grasping for control to a posture of open hands. We dive into powerful coping strategies like the Surrender Novena, shifting your focus to gratitude, and embracing the concept of having "enough." We talk about how hard seasons increase our empathy for others and why waiting is never a waste of time, but a preparation for what is to come. No matter what you are waiting for today... a positive pregnancy test, a career breakthrough, or just a moment of quiet... this episode is your reminder that you can find true contentment right here in the messy middle. FAVORITE THINGS: Patricia's Snackle Box Faith's Ovasitol Powder Faith's Favorite Prenatal Felicity's Favorite Drink as of late

  5. May 21

    Summer Bucket Lists & Our Summer Plans

    The girls share their summer bucket lists, favorite summer traditions, dream cozy summer plans, and the simple moments they’re hoping to soak up this season. From “90s butter mom summers” and pool day dreams to zoo trips, girls nights, slow mornings, motherhood, and making childhood magical for their kids... this episode feels like sitting on the porch with sisters catching up after a long week. The conversation also touches on different seasons of motherhood, balancing work and family life, stepping away from busy schedules, and creating intentional memories during the summer months. Whether you’re building your own summer bucket list, looking for cozy summer inspiration, or simply wanting a comforting and funny podcast episode to listen to while cleaning, driving, or folding laundry... this episode is for you. WEEKLY FAVS: Noel's Caffeinated Hot Chocolate Felicity's Hot Mom Summer Pool Faith's Toddler Water Table

  6. May 7

    Addressing the Gaps in Women's Hormone Health ft. Dr. Michael Skoch

    In this episode of Room for More, we sit down with longtime family physician Dr. Mike Skoch for an honest conversation about women’s hormones, fertility, PMDD, miscarriage, progesterone deficiency, mental health, and the gaps so many women experience in healthcare. Find Dr. Skoch @michaelskochmd on Instagram & Facebook or on his website. Grab his book HERE. RESOURCES MENTIONED MyCatholicDoctorSaint Paul VI InstituteCatholic Medical Association Physician SearchPremenstrual Dysphoric Disorder (PMDD)Estrogen, Stress & DepressionDo Antihistamines Reduce Breast Milk Supply?Clinical Recommendations for Managing Menstrual Migraine - Association of Migraine DisordersProgesterone: Natural Function, Levels & Side EffectsHormone-Balancing FoodsPostpartum Diet PlanDietary Supplements in Pregnancy & Postpartum (GAPSS)Emotional Regulation: 5 Evidence-Based TechniquesHappiness Is a ChoiceMother Love — The Confraternity of Christian Mothers

  7. Apr 23

    Hormones, Anxiety & The Stuff No One Tells Women

    In this episode of Room for More, we’re diving into a conversation we wish women had more often: hormones. From painful periods, low progesterone, acne, anxiety and postpartum hormone crashes to perimenopause and the mental load women carry, we’re sharing our personal experiences across generations and talking about why women’s health deserves so much more attention. We discuss advocating for yourself, getting to root causes instead of masking symptoms, the connection between hormones and mental health, and what we wish we had known sooner about caring for our bodies in every season. This is an honest, vulnerable conversation about womanhood, healing, and the things too many of us have been told are “just normal.” If you’ve ever wondered whether your stress, anxiety, painful cycles, or postpartum struggles might be connected to hormones, this conversation is for you. In this episode we cover: Painful periods, PMS & hormone imbalancesLow progesterone, cortisol & anxietyPostpartum hormones and breastfeeding shiftsPerimenopause symptoms and women’s health advocacyWhy root-cause approaches matterThe mental load of motherhood and hormonal health FAVORITE THINGS: Noel's nixit PMS Support Gummies & Menstrual Disc Patricia's Gluten Free Chocolate Muffin/Cake Mix Felicity's Brazilian Lemonade

  8. Apr 2

    *UNFILTERED* Pregnancy & Birth Stories

    This episode features a candid discussion on pregnancy, birth stories, and the importance of hormonal health. Learn about managing pregnancy challenges, the significance of progesterone, and real birth stories that offer insight and encouragement. In this heartfelt episode, three women share their personal birth stories, including experiences with C-sections, labor, and postpartum challenges. They discuss medical procedures, emotional moments, and lessons learned, offering valuable insights for expectant mothers and families. FAVORITE THINGS: Faith's scalloped bookshelf Faith's Easter is Coming Book Felicity's song Flowers by Samantha Ebert Noel's cream cheese cold foam is from Hardy Coffee Co. for Omaha locals Key Topics Pregnancy journeys and challenges The importance of progesterone levels Birth stories and labor experiences C-section experiences and recovery Labor progression and pain management Postpartum emotional and physical challenges

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5
out of 5
9 Ratings

About

Welcome to Room for More - the podcast that made it out of our 14-person family group chat. Hosted by Noel Therese, her three sisters (the oldest four of a family of ten!), and their mom, we share real-life stories about motherhood, parenting, sisterhood, faith, and life in a big family. Expect funny, heartfelt, and honest conversations about the chaos, love, and laughter that come with raising kids, supporting family, and finding balance. No filter. No perfection. Just an open seat waiting for you. Pull up a chair - there’s always room for more (that's you!).

Information

  • Creator
    Noel Therese
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2026 Noel Therese
  • Show Website
    Room for More