The Recall Lab

Sergio Amz

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In this podcast, you’ll find an organic roadmap for exploring mnemonics. As I learn and research this topic, I document my process by creating small projects, organizing knowledge, and setting references that also you can find in my blog " The Recall Lab" My goal is to make this space both a record of my learning and a resource for yours.

FEB 22

Architecture of the Mind: Building a Sustainable Mnemonic Repository

If you keep using your apartment for everything, your "mental furniture" will get cluttered. To turn mnemonics from a hobby into a lifelong superpower, you need a systematic routine. In this guide, I’ll show you how to build a weekly repository of Memory Palaces and Alphabet Pegword lists that grows with you.

6 min
FEB 14

Memorizing a Bible Verse With the Pegword Method: An Alphabet System’s Use Case

In this episode, I’m going to show you how I used the Alphabet System combined with a Memory Palace to memorize a specific verse from the book of Psalms. By turning letters into "triggers," I’ve found a way to ensure I never lose my place again.

11 min
FEB 9

Memorizing Daily Lists With the Pegword Method: Part 4, Alphabet System

Do you remember when you were learning the alphabet with songs? Those songs used pegwords to help us learn the sounds and memorize the alphabet. Well, it’s time to put that to use in our Alphabet Pegword System. I’m going to share with you how I did it.

18 min
FEB 1

Memorizing Daily Lists With the Pegword Method: Part 3, Number Shape System

Welcome to the recall lab podcast, I’m Sergio Amz and in this episode I will share with you how Ironman, Daffy Duck, the Fat Tony from The Simpsons, Superman and some other fictional characters are associated with my number shape system for memorizing digits from 0 to 9. Let’s get into it

12 min
JAN 24

Memorizing Daily Lists With the Pegword Method: Part 2, Meaning System

Why is pairing zero with Google's quantum computer a good peg? And what about pairing six with Master Mantis from the Kung Fu Panda franchise? Meaning is the key, and by creating a number list from 0 to 20, I’ll share some advice to help you build your own. This is the second part of a series about the Pegword Method. Initially, I shared what the Pegword Method is and how to implement the rhyming system. Now I want to delve into the second out of four Pegword systems: the Meaning System.

12 min
JAN 17

Memorizing Daily Lists With The Pegword Method: Part 1, Rhyming

There are four variations of the Pegword method: rhyming, meaning, alphabet, and look-alike. In this episode, I will share how I implemented the rhyming variation. As I build my number list to help reinforce my skill of memorizing the bible citations, I will also share some advice for making the Pegword method as efficient as possible. Update Note: I swapped the Halo Energetic sword to the Halo pistol. I was confusing the concepts of "gun" and "weapon."

7 min
JAN 12

How to Use The Memory Palace Technique: A Beginner’s Approach

In this episode, I want to show you how Leonardo DiCaprio, the DeLorean from “Back to the Future,” Emma Watson, and my aunt’s apartment helped me to memorize a list of plot points using the Memory Palace Method.

19 min
12/31/2025

My First 10 Memory Palaces: A Beginner's Guide to the Loci Method

In this episode, I tell you how we can be introduced to mnemonics, specifically the Memory Palace Technique. I'm diving back into it, so I'll show you a practical step-by-step of how I'm doing it and how you can too.

12 min

8 Episodes

In this podcast, you’ll find an organic roadmap for exploring mnemonics. As I learn and research this topic, I document my process by creating small projects, organizing knowledge, and setting references that also you can find in my blog " The Recall Lab" My goal is to make this space both a record of my learning and a resource for yours.

Creator

Sergio Amz
Years Active

2025 - 2026
Episodes

8
Rating

Clean
Copyright

© Sergio Amz 2025
Show Website

The Recall Lab