Faith Fire Freedom | Christian Encouragement for Midlife Women, Find Your Purpose and Calling, Renew Your Mind

Stephanie Sekaz|Master-Certified Christian Life & Mindset Coach & Mentor for Christian Midlife Women

A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.

  1. 2d ago

    25. When You Compare Your Life to Hers: Put Down the Measuring Stick

    What happens when another woman's life quietly becomes the measuring stick for your own? You see her opportunity, her family, her gifts, her ministry, her success, her season—and before you know it, you're not simply noticing what's happening in her life anymore. You're using it as information about yours. Am I behind? Should I be further along? Am I doing this wrong? Why does her life seem to be unfolding differently than mine? Comparison has a way of turning our eyes sideways and convincing us that someone else's life can tell us something about the value, timing, or faithfulness of our own. In this episode of Faith, Fire, Freedom, we're talking about what happens when comparison becomes a measuring stick—and what it looks like to put that measuring stick down. Together we'll get curious about what's underneath comparison, explore how God intentionally designed us with different gifts and assignments, and talk about why someone else's fruit doesn't mean God has forgotten your soil. And through a powerful moment between Jesus and Peter in John 21, we'll come back to the invitation at the heart of it all: “You follow Me.” In This Episode You'll Hear How comparison can turn another woman's life into a measuring stick for your own Why noticing that someone is different from you can quietly become, “Something must be deficient in me” Some of the everyday places comparison shows up—from family, marriage, appearance, and aging to calling, ministry, work, and spiritual growth The coaching questions that can help uncover what comparison is bringing to the surface Why the goal isn't to shame yourself for feeling envy, insecurity, disappointment, or fear—but to bring what's happening in your heart honestly before God What Jesus' words to Peter in John 21—“You follow Me”—teach us about turning our eyes away from someone else's path and back toward Him How the Body of Christ reminds us that different does not mean deficient Why we're not competing for the same little slice of usefulness in the Kingdom of God How freedom from comparison allows us to genuinely celebrate what God has placed in another woman without feeling threatened by it Why someone else's mature tree tells you nothing about whether God is faithfully growing your seed The reminder that comparison can make us judge our growth by somebody else's season Why someone else's fruit is not proof that God has forgotten your soil Three questions to bring before the Lord when you notice yourself comparing your life to hers: What am I making her life mean about mine? What is this comparison bringing to the surface? Jesus, what does following You look like in my life today? Scripture Mentioned 2 Corinthians 10:12 Romans 8:1 James 3:13–18 James 4:1–8 John 21:20–22 1 Corinthians 12:12–27 Romans 12:4–8, 15 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: stephaniesekaz.substack.com Let's Stay Connected Follow on Instagram: @stephanie_sekaz Ready to Take the Next Step? If today's conversation helped you recognize places where you've been measuring your life against someone else's, this is exactly the kind of work I love doing with women in coaching. Together, we can slow things down, get curious about what's happening beneath the surface, look at the thoughts and beliefs that may be keeping you stuck, and bring all of it into the light of truth—with Jesus right there at the center of the conversation. And I'm doing something a little different with coaching in this season. I've created a new seasonal way to work with me that makes private coaching more accessible because I want there to be room on the porch for the woman who wants support but may have assumed private coaching wasn't financially within reach for her. If you're curious about what that could look like for you, I'd love to hear from you.  faithfirefreedompodcast@gmail.com Dedication Jesus, this is Yours. Created through Him, for Him, and to Him. (Romans 11:36).

  2. Sep 28

    24. Parenting Adult Children: When Your Role Changes but Your Love Doesn't

    What happens when the child you spent years raising becomes responsible for a life of their own? For years, being a good mom required you to do a LOT. You protected. You guided. You made decisions. You helped solve problems. God entrusted these little people to your care, and faithful stewardship really did mean carrying responsibility for them. And then they become adults...and your role begins to change. In this episode of Faith, Fire, Freedom, we're talking about what it looks like to parent adult children with love, wisdom, and open hands. Together we'll explore how to support without taking over, how to process the very real emotions that come with watching our children make their own decisions, and how to trust God in the places we simply cannot go. We'll also talk about something we can easily forget in this season: our children aren't the only ones still growing. God is still growing us, too.  In This Episode You'll Hear Why becoming the mother of an adult child doesn't mean your job is over—it means your role is changing What Galatians 6 teaches us about the balance between supporting someone and allowing them to carry what belongs to them Why giving our adult children room to take responsibility can communicate, “I believe you're capable” How to have real emotions about your adult child's choices without making them responsible for resolving those emotions for you Why emotional maturity doesn't mean emotional numbness What Psalm 139 reminds us about God's presence in all the places we cannot go Why surrendering our adult children to God doesn't mean becoming indifferent or never speaking truth What a nearly 100-year-old mother taught me about what remains when so much of motherhood changes Why your adult children aren't the only ones becoming—and how Romans 12 turns our attention toward the work God is still doing in us The question I'm learning to bring before the Lord in this season: “That was faithful stewardship then. What does faithful stewardship look like now?” Scripture Mentioned Galatians 6:1–5 Psalm 139:1–10 Romans 12:1–2 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: stephaniesekaz.substack.com Let's Stay Connected Follow on Instagram: @stephanie_sekaz Ready to Take the Next Step? If today's conversation helped you recognize patterns in yourself that may be affecting the way you show up with your adult child, I'd be honored to walk alongside you. Christian life coaching creates space to get curious about what's happening in you, bring it into the light with the Lord, and begin showing up in your relationships from a place of greater peace, freedom, and love.   faithfirefreedompodcast@gmail.com Dedication Jesus, this is Yours. Created through Him, for Him, and to Him. (Romans 11:36).

  3. Sep 14

    23. Your Relationship With Yourself: Seeing Yourself Through God's Eyes

    What if your relationship with yourself isn't about learning to love yourself more...but learning to see yourself the way God does? We live in a world filled with messages about self-love, self-esteem, and self-confidence. As Christians, it can sometimes feel easier to avoid the conversation altogether than to sort through what Scripture actually says. But what if God has something far more beautiful to teach us? In this episode of Faith, Fire, Freedom, we're exploring what it means to relate to ourselves through the lens of God's truth. Together we'll discover how renewing our minds changes the way we see ourselves, why faithful stewardship includes caring well for the life God has entrusted to us, and how seeing ourselves through our Creator's eyes transforms every other relationship in our lives. 🌿 In This Episode You'll Hear Why the way you talk to yourself matters more than you may realize What Romans 12 teaches about thinking with "sober judgment" How to recognize thoughts you've accepted as true that may never have been true at all Why mindset work isn't the answer—but how it can help us notice where our thinking has drifted from God's truth The beautiful perspective David models in Psalm 139 What it means to see yourself the way your Creator sees you Why Ephesians calls us God's workmanship—and what that reveals about His ongoing work in our lives How stewardship applies not only to our time, money, and gifts, but to the life God has entrusted to us Why learning to receive God's grace changes the way we extend grace to others A simple question to begin each day: "Father, how would You have me faithfully care for the life You've entrusted to me today?" 📖 Scripture Mentioned Romans 12:1–3 Psalm 139:14 Ephesians 2:10 💌 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: https://stephaniesekaz.substack.com/ 🧡 Let's Stay Connected Follow on Instagram: https://www.instagram.com/stephanie_sekaz/ ☕ Ready to Take the Next Step? If today's conversation helped you recognize thought patterns that no longer agree with what God says about you, I'd be honored to walk alongside you. Christian life coaching creates space to gently uncover those beliefs, renew your mind with biblical truth, and continue growing in the freedom Christ has already secured for you. 📧 faithfirefreedompodcast@gmail.com ✝️ Dedication Jesus, this is Yours. Created through Him, for Him, and to Him. (Romans 11:36). 🔥

  4. Aug 31

    22. How to Forgive When You’ve Been Hurt: Release the Debt and Walk in Freedom

    What if forgiveness doesn't require you to pretend the hurt wasn't real? When someone has genuinely wronged us, forgiveness can feel complicated—especially when they aren't sorry, can't undo what happened, or may never be able to repay what was taken from us. In this episode of Faith, Fire, Freedom, we're continuing our Relationships Through Renewal series with an honest, Biblical conversation about forgiveness—what it is, what it isn't, and why God's invitation to forgive is ultimately an invitation toward freedom. Through the story of Joseph, Jesus' teaching about an unpayable debt, and Paul's words about vengeance and overcoming evil with good, we'll explore what it looks like to tell the truth about the hurt, release the debt, surrender justice to God, and continue allowing Him to heal what was wounded. 🌿 In This Episode You'll Hear Why forgiveness does not mean pretending the hurt wasn't real or excusing what happened What Joseph teaches us about acknowledging evil while still trusting God's sovereignty The powerful question: What do they owe you? Why we can't cancel a debt we're unwilling to acknowledge How Jesus' parable of the unforgiving servant points us back to the debt Christ canceled for us Why surrendering vengeance to God doesn't mean justice no longer matters The important differences between forgiveness, reconciliation, trust, and boundaries Why forgiveness doesn't require forgetting—and what it can mean to forgive and remember What happens when you've chosen forgiveness but the hurt or emotion comes back The difference between processing an offense and continually rehearsing it How renewing our minds and becoming more like Christ changes what we do with the hurt we experience A simple practice for naming the debt, bringing it honestly before God, and choosing to release it Forgiveness leads to freedom. Bitterness leads to bondage. 📖 Scripture Mentioned Genesis 50:19–20 Matthew 18:21–35 Romans 12:17–21 Ephesians 4:22–24, 31–32 💌 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: stephaniesekaz.substack.com 🧡 Let's Stay Connected Follow on Instagram: @stephanie_sekaz ☕ Ready to take the next step? If you'd like to explore Christian life coaching or learn more about working together, I'd love to hear from you. I offer both coaching packages and single coaching sessions if you already know the one thing you'd like some focused help around. 📧 faithfirefreedompodcast@gmail.com ✝️ Dedication Jesus, this is Yours. Created through Him, for Him, and to Him (Romans 11:36). 🔥

  5. Aug 17

    21. Renewing Your Mind to Love: Seeing People Through the Eyes of Christ

    What if one of the greatest evidences that your mind is being renewed...is the way you see people? Over the past several episodes, we've explored manuals, assumptions, boundaries, and people pleasing. But what if those conversations weren't ultimately about relationships? What if they were revealing the lens through which we see people? In this episode of Faith, Fire, Freedom, we're exploring how God renews our minds by transforming the way we see others. As we look at the life of Jesus, we'll discover that love isn't just something we do—it's the fruit of seeing people through the heart of Christ. 🌿 In This Episode You'll Hear Why your relationships may be revealing more about your perspective than the people around you How Jesus consistently saw beyond behavior and into the heart What it means that God is love—not simply that He loves Why God's love is poured into our hearts rather than manufactured through our own effort The beautiful connection between Romans 5 and Romans 12 How renewing your mind changes the way you see people Why Colossians 3 is more than a checklist—it's a picture of a life being transformed by Christ How compassion, kindness, humility, patience, and forgiveness all begin with seeing differently A simple prayer that can begin transforming your relationships: "Lord, help me see this person the way You do." Why becoming more like Jesus starts with seeing people through His eyes 📖 Scripture Mentioned Romans 5:5 Romans 12:2 John 14:9 1 John 4:8 Colossians 3:12–14   💌 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: https://stephaniesekaz.substack.com/   🧡 Let's Stay Connected Follow on Instagram: https://www.instagram.com/stephanie_sekaz/   ☕ Ready to take the next step? If you'd like to explore Christian life coaching or learn more about working together, I'd love to hear from you. 📧 faithfirefreedompodcast@gmail.com   ✝️ Dedication Jesus, this is Yours. Created through Him, for Him, and to Him (Romans 11:36). 🔥

  6. Aug 3

    20. People Pleasing: When Fear Wears a Smile

    Have you ever said yes while something inside of you was quietly saying no? People pleasing often looks like kindness on the outside, but what if fear is quietly driving it underneath? In this episode of Faith, Fire, Freedom, we're exploring how people pleasing can become rooted in fear, misplaced identity, and the exhausting burden of trying to earn from people what Jesus has already given us. 🌿 In This Episode You'll Hear Why people pleasing is often rooted in fear rather than love The difference between serving others and seeking their approval How fear quietly shapes our decisions and our "yes" Why your identity was never meant to be determined by other people's opinions How the fear of disappointing others can become a burden Jesus never asked us to carry The simple practice of checking your heart before you answer What Jesus teaches us about disappointing people while remaining faithful to the Father How renewing your mind leads to greater freedom in your relationships Why understanding your patterns with compassion is different from letting them define you How the Holy Spirit transforms old ways of thinking into Christ-centered freedom 📖 Scripture Mentioned Galatians 1:10 Proverbs 29:25 Matthew 11:28–30 Romans 12:2 Psalm 139:23–24 💌 Join My Love Letters Email Community A little encouragement from the porch delivered to your inbox each week—featuring reflections from my Substack, podcast updates, behind-the-scenes thoughts, and the occasional surprise. Join us here: https://stephaniesekaz.substack.com/ 🧡 Let's Stay Connected Follow on Instagram: https://www.instagram.com/stephanie_sekaz/ ☕ Ready to take the next step? If you'd like to explore Christian life coaching or learn more about working together, I'd love to hear from you. 📧 faithfirefreedompodcast@gmail.com     ✝️ Dedication Jesus, this is Yours. Created through Him, for Him, and to Him (Romans 11:36).  🔥

  7. Jul 20

    19. When Your Feelings Get Hurt: Emotional Responsibility & Healthier Relationships

    Have you ever found yourself replaying a conversation, feeling hurt by someone's words, or carrying resentment long after the moment has passed? What if the greatest freedom isn't found in changing the other person... but in discovering what God wants to do in you? In this episode, Stephanie continues the Relationships Series by sharing one of the most transformative mindset shifts God has taught her. Through personal stories, biblical truth, and practical encouragement, you'll discover how emotional responsibility protects relationships, why hurt feelings don't have to define your responses, and how renewing your mind looks in everyday life. If you've ever struggled with feeling "too sensitive," taking offense easily, replaying conversations, blaming others for your emotional state, or simply longing for healthier relationships, this conversation will encourage and equip you. 🌿 In This Episode You'll Hear Why hurt feelings don't make you weak How blame quietly hands your peace over to other people What it means to take emotional responsibility without ignoring real hurt The difference between reacting from false-self and responding from true-self Stephanie's personal story of learning she had a choice in what happened after the hurt A practical example of renewing your mind in a real-life parenting moment How curiosity can replace defensiveness Why "the pause" can transform your relationships Biblical wisdom from James, Romans, Ephesians, and Hebrews woven into everyday life How God uses ordinary relationships to shape us into becoming more like Jesus Reflection questions to help you begin practicing these truths this week 📖 Scripture Mentioned Romans 12:2 James 1:19–20 Ephesians 4:31–32 Hebrews 12:15 ☕ Come Join Me On The Porch 30-Minute Virtual Coffee Chat I'd love to meet you! If you'd like to talk about coaching, ask questions, or explore what it might look like to work together, grab a virtual coffee chat here: https://calendly.com/stephaniesekaz/30-min-strategy-call ✍️ Pull Up Another Chair I've also started writing on Substack—a quiet little extension of the porch. You'll find reflections, God-winks, quotes, stories, and the thoughts I'm pondering throughout the week. Think of it as opening my journal and continuing the conversation beyond the podcast. I'd love for you to join me there: https://stephaniesekaz.substack.com/  💌 Join My Love Letters Email Community Receive weekly encouragement, podcast updates, behind-the-scenes thoughts, and occasional surprises delivered straight to your inbox. Hit "subscribe" at: https://stephaniesekaz.substack.com/   🧡 Let's Stay Connected Email: faithfirefreedompodcast@gmail.com Instagram & Facebook: @stephanie_sekaz ⭐ If You're Loving The Show Would you take a moment to leave a review and share this episode with a friend? Your reviews help more people discover Faith, Fire, Freedom and encourage someone else who may need this message today. ✝️ Dedication This episode is for the woman who longs for healthier relationships but finds herself replaying conversations, carrying hurt, or reacting from old patterns. May you discover the freedom that comes from renewing your mind, responding from truth instead of fear, and allowing Christ to transform your heart one relationship at a time. Jesus, this is Yours. Created through Him, for Him, and to Him (Romans 11:36). 🔥

  8. Jul 6

    18. Can You Allow Them to Be Wrong About You? Assumptions, Identity, and the Freedom of Letting Go

    Have you ever found yourself replaying a conversation, analyzing someone's tone, or assuming you knew exactly what another person was thinking about you? Maybe you assumed they were upset. Maybe you assumed they were judging you. Maybe you assumed they misunderstood you. What if the story you've been carrying isn't actually true? In this episode, Stephanie continues the Relationships Series by sharing one of the most transformative mindset shifts of her life. Through personal stories, biblical truth, coaching insights, and practical reflection, you'll discover how assumptions can quietly rob us of peace, why trying to manage other people's thoughts leaves us exhausted, and how freedom begins when we stop carrying what was never ours to control. You'll learn why assumptions often feel true even when they're not, how defensiveness can keep us stuck, what it means to release people to their own thoughts and agency, and how resting in your identity in Christ changes the way you navigate relationships. If you've ever struggled with criticism, misunderstanding, people-pleasing, defensiveness, or caring too much about what others think, this episode is for you. 🌿 In This Episode You Will Hear Why assumptions are often not facts How mind-reading creates unnecessary hurt and frustration Stephanie's story of discovering she was wrong 95% of the time The powerful coaching question that changed everything: "Can you allow them to be wrong about you?" Why trying to control other people's thoughts steals your peace How Creation Cycles help us release others to their own agency What it means to stop carrying opinions that were never yours to manage The connection between identity, truth, and emotional freedom How Jesus modeled security in His relationship with the Father even when He was misunderstood Why the pivot from false-self to true-self gets quicker with practice Reflection questions to help you release assumptions and remain anchored in truth 📖 Scripture Mentioned John 8:32 Romans 12:2 Psalm 139 ☕ Come Join Me On The Porch 30-Minute Virtual Coffee Chat I'd love to meet you! If you'd like to connect, ask questions about coaching, or simply have a conversation, grab a virtual coffee chat here: https://calendly.com/stephaniesekaz/30-min-strategy-call Join My VIP Email Community Receive weekly encouragement, podcast updates, behind-the-scenes thoughts, and special notes delivered straight to your inbox: https://preview.mailerlite.io/forms/1936705/171737099393828190/share 🧡 Let's Stay Connected Email: faithfirefreedompodcast@gmail.com Instagram: @stephanie_sekaz Facebook: Stephanie Adams Sekaz Substack: Faith Fire Freedom  ⭐ If You're Loving The Show Would you take a moment to leave a review and share this episode with a friend? Your reviews help more people discover Faith, Fire, Freedom and encourage others who may need this message. ✝️ Dedication This episode is for the woman who is exhausted from carrying conversations long after they're over. For the woman who has spent too much time worrying about what everyone else thinks and is ready to find freedom in what God says instead. For the woman learning to release assumptions, trust God with what she cannot control, and rest securely in her identity in Christ. Jesus, this is Yours. Created through Him, for Him, and to Him (Romans 11:36). 🔥

4.9
out of 5
38 Ratings

About

A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.

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