I've Said Enough.

M. Rose
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  • Personal Journals
  • Updated Weekly

Less than two minutes of honest reflection on relationships, time, and becoming. No advice. No urgency. Just space to pause and notice what matters. New episodes every Saturday morning at 7 a.m. CST.

  1. May 30

    Take 2: Creating Space for What Matters

    Space doesn’t happen by accident—it’s created by choice. This two-minute reflection explores letting go of fullness, releasing obligation, and making room for what truly matters.

    2 min

  2. May 23

    Take 2: What Happens When We Slow Down

    Slowing down can feel uncomfortable—but it often reveals what we’ve been missing. This two-minute reflection explores what becomes visible when the pace eases, and why pause can be a powerful place to begin.

    2 min

  3. May 16

    Take 2: When Productivity Masks Purpose

    Being productive can feel rewarding—but it can also distract us from deeper questions. This two-minute reflection explores when busyness starts to replace purpose, and what might surface when we slow down enough to notice.

    2 min

  4. May 9

    Take 2: Calling vs Capability

    Just because you can doesn’t mean you should. This two-minute reflection explores the difference between capability and calling—and how choosing intentionally can protect what you’re meant to do.

    2 min

  5. May 2

    Take 2: Enough

    Enough isn’t something we earn—it’s something we recognize. This two-minute reflection explores identity beyond busyness, achievement, and constant doing, and what it means to be enough as you are.

    2 min

  6. Apr 25

    Take 2: Learning to Step Back

    Stepping back isn’t quitting—it’s choosing with care. This two-minute reflection explores learning to say no without guilt, releasing the fear of missed opportunities, and giving yourself permission to choose what truly fits.

    2 min

  7. Apr 18

    Take 2: The Cost of Always Saying Yes

    Saying yes can feel generous—and empowering. But it always comes with a cost. This two-minute reflection explores what constant yeses quietly take from us, and why choosing more carefully can protect what matters most.

    2 min

  8. Apr 12

    Take 2: Choosing Your Time

    Time isn’t just something we manage—it’s something we choose. This two-minute reflection explores how every yes and no shapes what we have room for, and why choosing your time is one of the most meaningful decisions you make.

    2 min
See All (27)

About

Less than two minutes of honest reflection on relationships, time, and becoming. No advice. No urgency. Just space to pause and notice what matters. New episodes every Saturday morning at 7 a.m. CST.

Information

  • Creator
    M. Rose
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © M. Rose
  • Show Website
    I've Said Enough.