Comeback Club

Anny Diaz
  • 5.0 (3)
  • Health & Fitness
  • Updated Weekly

Comeback Club is a raw, honest podcast about starting over when life, weight, grief, fear, or self-doubt knock you down. Hosted by Anny, this space is for real conversations about weight loss, confidence, healing, and the messy middle of becoming who you know you’re meant to be. No perfection. No filters. Just truth, growth, and accountability. Some episodes feel like confession sessions. Some feel like conversations with a best friend. If you’re rebuilding your life, your health, or your mindset — welcome to the Comeback Club.

Episodes

  1. May 26

    My Honest Opinion on GLP-1s… & Why I Need to Talk About This (Confession Session)

    In today’s Confession Session… we’re having a REAL conversation 💭💔 I’m opening up about my honest opinion on GLP-1 medications, my personal experience trying one back in 2023, my mom’s current journey on a GLP-1, and why I felt the need to clear the air after some comments I’ve received about my own weight loss journey. Yes — I’ve lost 50 pounds naturally through calorie deficit, movement, healthier habits, and consistency… but that has NEVER meant I feel superior to anyone using medication as a tool. Weight loss is hard no matter what path you take, and this video is me sharing my truth in a judgment-free way. I also talk about something that’s been weighing heavy on me lately… my plateau, the possibility of whether I may ever consider a GLP-1 in the future, and the reality that every journey looks different. And at the end of this video… I share some personal bad news 💔Starting June 1st, I’ll no longer be working with my personal trainer due to financial reasons, and honestly… I’m scared. He has been such a huge part of my progress these past few months, and now I have to figure out what this next chapter looks like on my own. This is a vulnerable one, friends.No judgment. No shame. Just honesty. Let me know in the comments — how do YOU feel about GLP-1s? And have you ever had to make a hard decision in your health journey? 💌 Welcome to Anny’s Comeback — a safe place for real weight loss conversations, struggles, wins, setbacks, and starting over.#AnnysComeback

  2. May 20

    One of Us Lost Weight… & the Other.. | Week 2 Check-In 75-Day Comeback Club Challenge Weight loss

    In this cozy sit-down recap, me and my cousin Natalie talk all about what REALLY happened during Week 2 ..... from sticking to our goals, struggling with consistency, drinking all this water (yes… the water chugging was REAL 😂), the funny moments, the emotional moments, and of course… our official weigh-in updates.One of us lost weight… and one of us gained a little. And we’re talking about ALL of it.Because this challenge isn’t about being perfect — it’s about showing up, being honest, and keeping the comeback going 💪🏽💗If you’re on your own weight loss or self-love journey, come hang out with us because trust me… we GET IT.✨ Don’t forget to like, comment, and subscribe to join the Comeback Club!Tell us in the comments: What has been the HARDEST part of staying consistent on your journey lately? 💭👇#WeightLossJourney #ComebackClub #FitnessJourney #CalorieDeficit #GlowUp #WeightLossJourney #75DayChallenge #FitnessJourney #GlowUp #SelfDiscipline #WeightLossMotivation #LifestyleChange #AnnysComeback

  3. May 18

    We Survived Week 1, Here’s What REALLY Happened 75-Day Comeback Club Challenge | Weightloss Journey

    Welcome to our official Week 1 recap of the 75-Day Comeback Club Challenge 💪✨ This week was far from perfect… but that’s exactly what this challenge is about...showing up, being honest, and learning discipline even when life gets messy. In this video, me and my cousin Natalie sit down and talk about everything from our first week of the challenge: ✨ Staying in our calorie deficits 💧 Drinking our 3 liters of water 🏃 Getting our workouts and daily steps in...even with full-time desk jobs 🍽️ Fighting cravings, staying consistent, and navigating real life ⚖️ Our official Week 1 weight loss updates And to be completely transparent… this upload came a little later than planned because I was dealing with a kidney stone and recovering physically. But we’re officially back on track and Week 2 is coming much sooner 🙌 #WeightLossJourney #75DayChallenge #FitnessJourney #GlowUp #SelfDiscipline #WeightLossMotivation #LifestyleChange #AnnysComeback

  4. May 9

    Why I’ve Been Missing… My Kidney Stone ER Story.. 100+ LB Weight Loss Journey

    Hey comeback family… this episode is a very real and vulnerable life update. I’ve been quiet for the past week, and I owed you all the truth. What started as a normal Thursday quickly turned into one of the scariest and most painful experiences of my life. In this episode, I’m opening up about my first kidney stone, my urgent care and ER visits, the pain I’m still pushing through, and how this unexpected health scare temporarily interrupted our 75-Day Comeback Club journey. I also talk about:✨ Why hydration matters more than most of us realize✨ How years of neglecting water may have caught up to me✨ Mom life, healing, and trying to stay mentally strong✨ Why setbacks don’t mean your comeback is over If you’ve ever dealt with kidney stones, health scares, or feeling frustrated when life interrupts your goals… this one is for you. And if you’re part of our Comeback Club..or thinking about joining...remember: it’s never too late to start. New episodes every week on Anny’s Comeback 🎙️

  5. Apr 24

    My Most Embarrassing Moments at My Heaviest Weight (This Was Hard to Share)

    This episode took a lot out of me to record… Today, I’m opening up about 5 of the most embarrassing moments I experienced at my heaviest weight. These are moments I used to keep to myself — moments that made me feel uncomfortable, ashamed, and honestly… stuck. But looking back, they also became turning points. In this episode, I share these experiences with honesty, a little humor, and a lot of growth. Because sometimes the moments we want to hide the most are the ones that push us to change. If you’ve ever struggled with your confidence, your body image, or your weight ...this conversation is for you. You’re not alone in this. And your story doesn’t end here. — 🎙️ New episodes on my journey, mindset, and comeback every week. #weightlossjourney #weightloss #healthjourney

  6. Apr 20

    Period Week, Weight Loss & Feeling Like I’m Failing (Real Talk)

    Hi… 🤍 This is one of those episodes where I just needed to sit down and talk. I’m currently on my period, and if you’re on a weight loss journey too… then you already know how much this week can mess with you .... mentally, physically, emotionally… all of it. In this episode, I’m opening up about: Hormonal changes during weight lossFeeling bloated and discouragedCravings that feel impossible to controlThe mental battle of feeling like you’re “failing”And reminding myself (and you) that this is part of the processThis is not a “perfect” episode… this is a real one. If you’ve ever felt like you're doing everything right and still struggling during this time of the month… you are NOT alone 🤍 Also… welcome to my podcast 🥺This is going to be a space for my unfiltered thoughts, late-night talks, and real-life moments. If you’re here, I appreciate you more than you know. — Anny 🎙️✨

  7. Jan 3

    The Wake-Up Call That Started My Weight Loss Journey

    Welcome back to Episode 4 of the Comeback Club podcast ... today we’re getting REAL.Yesterday’s walk during Vlogmas turned into something way deeper.I recorded this episode right there, outside, because I suddenly felt pulled to talk about the moment everything changed for me… the moment I finally realized it was time to take my life back.It wasn’t dramatic.It wasn’t planned.It was just a regular date night with my fiancé .. until I looked in the mirror and didn’t recognize the woman staring back at me.Not even with my hair done. Not even with makeup. Not even dressed up.That moment broke me…But it also rebuilt me .. because it became my wake-up call, the reason I’m here today, 10,000 of you strong, fighting for myself and sharing this journey with all of you.In this episode, I talk about:✨ The exact moment I knew I needed to change✨ The emotions behind seeing yourself in the mirror after major weight gain✨ Why “starting over” is not a failure✨ How I’m learning to choose myself again✨ Why this journey feels different this timeI also share my plans for taking the Comeback Club podcast to Spotify + Apple soon (we’re leveling UP!).If this episode hits home, please drop a comment and tell me your wake-up moment.You never know who you're helping by sharing it. 💛#ComebackClub #WeightLossJourney #StartingOver #WakeUpCall #SelfLoveJourney #BodyChange #FatGirlProblems #WeightLossMotivation #HealthJourney #PodcastForWomen #BigGirlStruggles #Vlogmas #realtalkpodcast

  8. Jan 3

    Grief During the Holidays: My Uncle’s Story, Healing & Moving Forward | Holidays aren't Easy

    Welcome back to Episode 3 of The Comeback Club.This is a deeply personal episode .. one that I’ve been wanting to share for a long time, but especially now that the holidays are here.Today, I’m opening up about grief during the holidays, and sharing the story of my uncle who passed away in 2021 at just 43 years old, during the COVID months.He wasn’t just an uncle .. he was a huge part of our family, our humor, our gatherings… and losing him right before the holidays changed everything for us.In this episode, I talk about:✨ What grief really feels like during holiday season✨ How my family has coped since losing him✨ How grief affected my emotional eating and weight✨ The anxiety, guilt, and heaviness we don’t talk about✨ Learning to honor your loved ones while still moving forwardThis conversation isn’t just about loss .. it’s about love, memories, healing, and what it means to keep going even when holidays feel different now.If you’re grieving someone this holiday season… I hope this episode makes you feel less alone.Your comeback doesn’t mean forgetting .. it means growing, surviving, and learning to love life again one day at a time.🖤 Thank you for letting me share my uncle’s story with you.🖤 New podcast episodes every Wednesday (or sooner).#ComebackClub #AnnysComeback #GriefDuringTheHolidays #HolidayBlues #GriefJourney #COVIDLoss #CopingWithLoss #MentalHealthPodcast #HealingJourney #SelfLoveJourney #WeightLossJourney #EmotionalEating #PodcastEpisode #ComfortAndHealing

  9. Jan 3

    Mother-Daughter Weight Loss Conversation & Generational Weight Struggles

    Welcome back to The Comeback Club Podcast - EPISODE 2, and today’s episode is extra special… I’m joined by THE BEST special guest possible... my mom. 💕This is a long, cozy, REAL mother–daughter conversation where we talk about everything we’ve both been through:✨ Growing up overweight✨ Generational diet culture✨ The fad diets we tried✨ Emotional eating✨ Navigating confidence✨ Getting older and “starting over” again✨ What we learned ... and what we’re doing differently nowThis episode felt like two best friends talking with YOU sitting right there with us. We laughed, we got emotional, and we opened up in ways we’ve never done on camera before.If you’ve ever struggled with body image, weight, food, or confidence ...this conversation is going to feel like a hug. 🤍Thank you for being here and for making The Comeback Club exactly what it’s meant to be: a safe space to start again.🎧 New podcast episodes every Wednesday #ComebackClub #Podcast #WeightLossJourney #MotherDaughterTalk #PlusSizeJourney #GenerationalHealing #SelfLoveJourney #BodyImageStruggles #WomenSupportingWomen #ConfidenceJourney #DietCulture #EmotionalEating #HealthJourney #RealTalkPodcast #HealingPodcast #StartingOver #NewBeginnings #AnnysComeback #comebackstory

    Mother-Daughter Weight Loss Conversation & Generational Weight Struggles

  10. Jan 3

    Welcome to The Comeback Club | Starting Over and Loosing Weight, One Honest Step at a Time

    Comeback Club is a raw, honest, and judgment-free space for anyone who’s starting over — especially when it comes to weight loss, self-worth, confidence, and healing. Hosted by Anny, this podcast is an extension of her real-life journey of losing over 100 pounds naturally, rebuilding her relationship with food, and learning how to show up for herself after years of hiding. But this isn’t just about the scale. Inside Comeback Club, we talk about: The emotional side of weight loss people don’t warn you about Grief, guilt, shame, confidence, and body image Starting over after setbacks — again and again Diet culture, fad diets, and learning what actually works for you Becoming the healthiest version of yourself without losing who you are Some episodes feel like confession sessions. Some feel like conversations with a best friend. Others include honest interviews with people who have had to start over too. If you’re tired of perfection, quick fixes, and unrealistic expectations — and you’re ready for honesty, growth, and real change — you’re in the right place. ✨ New episodes weekly🖤 No perfection. Just progress.🎧 Welcome to the Comeback Club.

    Welcome to The Comeback Club | Starting Over and Loosing Weight, One Honest Step at a Time
  • 10 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Comeback Club is a raw, honest podcast about starting over when life, weight, grief, fear, or self-doubt knock you down. Hosted by Anny, this space is for real conversations about weight loss, confidence, healing, and the messy middle of becoming who you know you’re meant to be. No perfection. No filters. Just truth, growth, and accountability. Some episodes feel like confession sessions. Some feel like conversations with a best friend. If you’re rebuilding your life, your health, or your mindset — welcome to the Comeback Club.

Information

  • Creator
    Anny Diaz
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Anny Diaz
  • Show Website
    Comeback Club