The Late Night Cool Down

Kyle Antoine

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Society & Culture
Updated Biweekly

Welcome to The Late Night Cool Down Podcast

Aug 11

The Redundancy of Self-Improvement Advice

In this episode Kyle Antoine talks about how certain advice isn’t absolute all the time.
Jul 30

ICBC's No Fault Policy: Protecting Premiums-Abandoning People W/ Hannah Mitchell

In this episode of The Late Night Cool Down, guest Hannah Mitchell joins us to shed light on how ICBC’s No-Fault insurance policy has directly impacted her and thousands of British Columbians. Hannah shares her journey and highlights the stories of other BC residents who have been unfairly treated by ICBC, and the crucial need to advocate for those navigating the complex world of No-Fault insurance while educating individuals who may not fully understand the system. Launch Date: Officially implemented on May 1, 2021. The Core Rule: Care and recovery benefits apply to anyone injured in a motor vehicle crash, regardless of who was at fault. Right to Sue: The ability to sue for pain, suffering, or general damages was eliminated for crashes occurring on or after May 1, 2021 (with rare exceptions, such as criminal charges like impaired driving).
Jun 1

"BC To BC" w/ Andoni Haza S2EP3

In this episode, Andoni Haza shares how growing up in Tijuana, Mexico, shaped his creative journey as a Vancouver-based musician and content creator. He opens up about finding his sound within the local independent scene and delivers essential advice for young artists ready to pursue their passion full-time. It’s an insightful conversation that perfectly bridges the gap between artistic drive, creative production, and staying grounded in your craft.
May 25

A Trip Off Granville Bridge (Street Interview #1)

A chance midnight encounter turns into one of the most raw, unfiltered, and profoundly unexpected conversations in the history of the show. In this episode, we follow a physical and psychological journey through the heart of Vancouver—starting high above the water on the Granville Bridge under the light of a full moon, moving through the neon energy of Granville Street, and concluding at Vancouver City Centre. Our guest, navigating a heavy psychedelic trip on magic mushrooms, opens up with radical honesty. What starts as a conversation about the state of the world and the looming threat of global conflict quickly shifts into a deeply personal confession. In a staggering moment of vulnerability, he shares how this very interview intercepted a dark path, altering the course of his night entirely. He leaves us, and the youth of the world, with an unforgettable message on what it truly means to be humble, present, and grateful. Lean in. This is late-night Vancouver at its realest. Connect with TLNCD: https://thelatenightcooldown.substack.com/ https://linktr.ee/TheLateNightCoolDown ⚠️ IMPORTANT NOTE & RESOURCES:This episode contains candid, unscripted discussions regarding mental health struggles, psychedelic experiences, and suicidal ideation. If you or someone you know is going through a dark time, please know that you are not alone and support is available 24/7. In Canada & the US: Call or text 988 to reach the Suicide Crisis Helpline. It is free, confidential, and available at any hour. International: Please reach out to your local emergency services or a national mental health helpline. Content Warning & Resources: This episode includes direct discussions of suicide and drug use. If you or someone you know is struggling, you are not alone. Call or text 988 (Canada/US) for free, 24/7 confidential crisis support.
May 18

S2 Debut W/ SeanFromTheYukon

Sean Balsillie, professionally known as Sean From The Yukon, is a multi-disciplinary Indigenous singer-songwriter and visual artist currently making waves in the Vancouver music scene. Originally from Whitehorse, Yukon, Sean beautifully bridges the raw isolation of his Northern roots with modern indie-folk foundations and pop sensibilities to create deeply resonant, soulful music. Beyond his high-output music career—highlighted by tracks like "Safe" and "Missed the Stars"—he is a dedicated visual creator who utilizes a meditative "Automatic Drawing" technique to tap into the subconscious flow state. His journey from a major academic pivot to fully taking ownership of his life’s direction serves as a powerful masterclass in protecting your mental sovereignty and finding profound fulfillment through absolute dedication to your craft.
Apr 16

The season one finale

Thank you for tuning into The Late Night Cool Down and I will see you in two weeks.
Apr 14

You don’t need a man-you need a life.

In this episode, we dive into what relationships are really about and the importance of having a fulfilling life outside of intimate and romantic relationships
Apr 14

Tall Takes; A Collection of Stories Most Deem Explainable (Part 3)-(Ghost Stories Edition)

In part three of “Tall Tales” we talk about Ghost Encounters, and in the second half we talk about Human Trafficking and the importance of facing evil boldly and not turning our backs towards the people who need it most.

Welcome to The Late Night Cool Down Podcast

Creator

Kyle Antoine
Years Active

2026
Episodes

27
Rating

Explicit
Copyright

© Kyle Antoine
Show Website

The Late Night Cool Down