The Resiliency Room

Terraine LeBeau & Reah Hagues

What began as guest appearances on each other’s podcasts has grown into a powerhouse partnership. Terraine and Reah have united their coaching expertise to bring you fresh insight, honest guidance, and practical tools to excel in every kind of relationship. Patreon for exclusive content- https://www.patreon.com/public-rss/15524422?show=1987179

  1. 10h ago

    Unfollowing The Undesirable

    Terraine and Reah discuss relationship dynamics, particularly around communication styles and emotional maturity. Reah shares her experience of adapting to her husband's thoughtful decision-making approach, which initially seemed different from her more reactive style. They also discuss the importance of maintaining healthy relationships and removing toxic influences from social media, with both participants sharing their experiences of cleaning up their social media connections by unfollowing or unfriending people who weren't serving positive purposes in their lives. The pair continues to discuss their approach to social media connections and content creation. They discuss the challenges of posting personal content online and the balance between personal comfort and public perception while exploring how social media has changed fashion trends and the implications of wearing revealing clothing in public. The conversation also touches on personal experiences with investigating partners and the differences in approaches to conflict resolution. They agree on the importance of maintaining meaningful relationships rather than maximizing follower numbers, with Reah sharing her decision to remove unnecessary social media connections to focus on genuine supporters. Reah also shares her journey from considering a PhD to finding success in writing and podcasting, particularly through her collaboration with Terraine on their magazine project. They also discuss technical aspects of content creation, including clip-making and scheduling posts on social media platforms like TikTok and Facebook. Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc. #PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

    33 min
  2. Jun 8

    Naked & Exposed

    In today's episode, Terraine and Reah discuss personal experiences and perspectives on sleeping habits, trauma, and intimacy in relationships. They explore topics such as wearing protective clothing, sleeping naked, and the implications of having sex dreams about others. The conversation also touches on the potential challenges of sharing intimate dreams with partners and the importance of considering the impact of such disclosures on the relationship. Terraine advises that clients should share everything with their partners that impacts or potentially affects the relationship. Terraine and Reah discuss the importance of considering how communication is delivered rather than just the content itself. They agree that emotionally charged conversations should happen in person or over the phone rather than through text messages, as tone and reactions cannot be seen in written communication. The discussion highlights the difference between being reactive and taking time to process emotions before responding, with both participants sharing personal experiences about their communication styles and how they've learned to manage reactions in relationships. Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc. #PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

    28 min
  3. May 25

    Wigglin, Jigglin, & Swingin

    Terraine and Reah discuss a range of topics from our perspectives of our own bodies, bodily autonomy, how we perceive ourselves after assault and our bodies being other peoples' focus. personal experiences and perspectives on sleeping habits, trauma, and intimacy in relationships. Reah discusses how she sometimes wishes her body had not been a topic of focus throughout her life starting as a child. She gets real deep into this conversation! How our experiences shape our perspectives of our own bodies and how other people perceive our bodies. Terraine expresses his opinion on how a lot of people are more attracted to the women who look "homeless" than the women who doll themselves us to leave the house. He also advises that clients should share everything with their partners that impacts or potentially affects the relationship.Terraine and Reah discussed a past relationship where intimacy issues may have been related to trauma, with Reah sharing her own experiences of trauma and how it affects her reactions to physical touch even now. They explored the topic of maintaining boundaries with opposite-sex friends, particularly in the context of being in a relationship, with Reah sharing her approach to maintaining healthy boundaries with male friends. The conversation concluded with a discussion about how physical boundaries should be maintained when friendships begin to impact existing relationships.The pair also discusses the challenges of posting personal content online and the balance between personal comfort and public perception. They explore how social media has changed fashion trends and the implications of wearing revealing clothing in public. They also explore topics such as wearing protective clothing, sleeping naked, and the implications of having sex dreams about others. The conversation later touches on the potential challenges of sharing intimate dreams with partners and the importance of considering the impact of such disclosures on the relationship. The conversation also touches on personal experiences with investigating partners and the differences in approaches to conflict resolution.Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc. #PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

    34 min
  4. May 11

    Shorts & Holes

    Terraine and Reah discuss societal perceptions of dating and personal presentation, with Terraine explaining how men might perceive a woman dressed up for the grocery store as high-maintenance. Reah shares a personal story about a former relationship mediator situation where a man who had previously been at her home made unwanted advances after their breakup, including sending inappropriate messages and comments about her appearance. Terraine reflects on how certain behaviors or conversations can sometimes create opportunities for inappropriate advances, regardless of intent. Terraine and Reah discuss experiences with strangers complementing them and the potential motivations behind such interactions. Terraine shares stories about meeting people through gym activities and online dating apps, highlighting how some individuals might misinterpret friendly gestures. They also talk about how perceptions of attractiveness and confidence can influence social interactions, with Reah acknowledging her sometimes naive approach to such situations. The conversation concludes with a lighthearted exchange about Reah's husband's concerns over the length of her shorts. Terraine and Reah discuss differences in how men and women dress and behave, particularly regarding clothing choices and body movements during physical activities. They explore the topic of men's apparent fascination with buttholes, with Reah sharing what she had heard about this from an unnamed source and Terraine providing additional context about the phenomenon. The conversation also touches on sexual positions and preferences, with Terraine sharing that he had shifted away from rear-entry positions due to feedback from past partners who preferred face-to-face encounters. Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc. #PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

    30 min
  5. Apr 27

    Being Nice To Strangers

    In this episode, Terraine and Reah discuss experiences with strangers complementing them and the potential motivations behind such interactions. Terraine shares stories about meeting people through gym activities and online dating apps, highlighting how some individuals might misinterpret friendly gestures. They also talk about how perceptions of attractiveness and confidence can influence social interactions, with Reah acknowledging her sometimes naive approach to such situations. Terraine and Reah also discuss the challenges of using social media for professional networking, particularly regarding direct messages. The conversation also touched on Reah's concerns about how her appearance is perceived professionally, particularly in relation to her past experiences of sexual assault and the challenges of balancing personal and professional online presence. The conversation concludes with a lighthearted exchange about Reah's husband's concerns over the length of her shorts. Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#socialmedia, #relationships, #relationshiptalk, #podcasting, #podcastshow, #falolityllc, #reahhhagues, #terrainelebeau, #behindtheshadesshow, #justthewhoofuspodcast, #podcastlife

    30 min
  6. Apr 13

    Longer Days

    Reah and Terraine discuss the anticipation of longer days and the end of seasonal depression, expressing excitement for increased outdoor time and activities with family. They reflect on how the change in seasons affects personal relationships and the desire for space and independence, even within close relationships. The conversation also touches on dental health and its correlation with heart health, with Reah sharing personal experiences and the challenges of accessing dental care. Terraine and Reah discuss the stigma around using condoms, with Terraine sharing that some people view condom users as "lame." They agree that this perception is concerning, as it reflects a lack of understanding about the importance of protection against sexually transmitted infections (STIs). Terraine highlights that while only two STIs are not curable, most others are treatable, and shared personal experiences with friends who have HIV and herpes. They also touch on the idea that people might not fully grasp the purpose of condoms beyond pregnancy prevention. Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#falolityllc, #justthewhoofuspodcast, #behindtheshadesshow, #reahhagues, #terrainelebeau, #SeasonalShift, #SpringEnergy, #MentalWellbeing, #EmergingFromWinter, #LightReturns, #EmotionalHealth, #MindBodyBalance,#HealingSeasons

    24 min
  7. Mar 30

    Long Distance & Dating Parents

    In this episode, Terraine and Reah start out discussing long distance relationships in their experience. They discuss how their personal experiences with long distance dating have been strained by attempts to stay connected, and keep the relationship thriving with distance and priority of different focuses playing factors. They continue to discuss Reah's first marriage and how distance caused strain leading to separation and a relationship with someone else, which she described as an attempt to move on rather than cheating, though she acknowledged the semantics could be debated. She emphasizes that her main concern was feeling unheard in the marriage, leading to her seeking fulfillment elsewhere. Terraine shares personal experiences about long-distance relationships, highlighting the challenges of maintaining trust and connection when partners are frequently apart. Terraine and Reah discuss the importance of balancing work and family life, with Terraine emphasizes that people should not have to choose between their job and building a legacy with their family. They also address the challenges of dating with children, with Reah sharing her experience of avoiding relationships with men who had poor parenting skills. #dating, #longdistance, #reahhagues, #errainelebeau, #behingtheshades, #justthewhoofuspodcast, #falolityllc, #resiliencyroom, #datingwithkids, #datingforparents, #datingin2026, #datingflaws, #datingstruggles, #podcasting, #podcasts, #podcast, #podcasters

    21 min
  8. Mar 16

    Rejection and a Concussion

    Terraine and Reah talk the "walk away walk", the day-after walk of shame, Valentines Day weekend recaps, and more. The pair discusses societal expectations around Valentine's Day and other holidays, noting how people feel pressured to be in relationships during these times. They agree that these expectations are evolving but still impact many individuals. Terraine suggested organizing mixers for singles on Valentine's Day to combat loneliness, and they both share personal experiences with the holiday. They additionally discuss their perspectives on Valentine's Day traditions, with Reah explaining how she and her husband alternate between celebrating Christmas and Valentine's Day, while also continuing to celebrate with her adult children. They explore how Valentine's Day celebrations vary, including watching slasher movies vs rom-coms, go-to background noise for sex, and more! Visit Terraine's website at https://www.behindtheshades.ca/ Visit Reah's website at ⁠⁠⁠https://www.Falolity.net⁠⁠⁠ Watch full videos on YouTube at ⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠ Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc. #PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

    24 min

About

What began as guest appearances on each other’s podcasts has grown into a powerhouse partnership. Terraine and Reah have united their coaching expertise to bring you fresh insight, honest guidance, and practical tools to excel in every kind of relationship. Patreon for exclusive content- https://www.patreon.com/public-rss/15524422?show=1987179