Twin Mom Life

Jessielee Sittig
  • 4.9 (40)
  • Parenting

This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!  

  1. 1d ago

    Strength and Self-Love: Navigating Twins, Divorce and the ADHD Experience As a Working Mom

    #21: Join Jess and guest Ellen as she shares her struggles with early twin parenting while navigating divorce, an adult ADHD diagnosis and going back to work as a mom. Ellen shares her insights on managing postpartum rage and the importance of self-care in twin parenting. KEY TAKEAWAYS Ellen’s twin pregnancy experience, including the decision for hospital birth and unmedicated deliveryNavigating hospital stays postpartum with twins amid overwhelming support and exhaustionBreastfeeding journeys: nursing one twin and pumping for the otherThe intense early stages of twin parenthoodStrategies for managing postpartum sleep deprivation and postpartum rageHow to prioritize self-care as a twin mom and practical ways to fill your cupThe importance of flexibility in routines and letting go of perfectionismHealing from postpartum struggles and the power of community and shared experiencesThe evolving role of self-awareness, adaptability, and reflection in motherhood RESOURCES MENTIONED Instagram @NurturingTwins CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night! Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you.

    1h 9m

  2. May 28

    How To Actually Meet Your Twin Breastfeeding and Pumping Goals with Shelly from Twin Mom Guide

    #20: In this episode, Shelly Patularu from Twin Mom Guide shares expert insights on breastfeeding, pumping, and bottle feeding for twins. As a twin mom, registered nurse and IBCLC lactation expert, she shares her practical tips, common pitfalls, and encouragement to empower your twin feeding journey. KEY TAKEAWAYS Shelly shares her personal experience with breastfeeding twins and how it inspired her twin-specific support resourceThe importance of twin-specific breastfeeding education including individual latch practiceTips for pumping with twins, including selecting the correct flange sizingSupporting optimal infant oral health including the evalution of tongue tiesManaging tension to prevent torticollis and plagiocephalyResources for twin families, including courses, products, and communities CONNECT WITH SHELLY Instagram @TwinMomGuide Facebook Twin Mom Guide Twin Mom Guide Website Twin Mom Guide to Breastfeeding Twins Course CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night! Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you.

    1h 37m

  3. May 21

    Jamie Otis Hehner on Sharing Her Life Online, Entrepreneurship and Balancing Motherhood

    #19: In this episode, Jamie Otis Hehner shares her inspiring journey through love, loss, motherhood, and entrepreneurship. From her unconventional marriage on Married at First Sight to navigating twin motherhood and building her beauty brand, Hendralux Beauty, Jamie’s story offers invaluable insights and authenticity. KEY TAKEAWAYS Jamie’s story of finding love and navigating a unique arranged marriage through matchmakingHer experiences with loss, motherhood, and how her childhood shaped her maternal instinctsThe balancing act of being a working mom, benefits of therapy, and accepting helpInsights into her new beauty brand, Hendralux Beauty, and its focus on quick, multi-use products for busy momsThe emotional journey of mourning stages of motherhood and embracing new chapters with her children CONNECT WITH JAMIE Instagram @JamieNOtis @HendraluxBeauty Jamie Otis Website CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    53 min

  4. May 14

    Hope and Healing: NICU Redemption with Twins After Emergency C-Section at 25 Weeks with Singleton

    #18: In this heartfelt episode, Whit Carrigan shares her incredible journey through high-risk pregnancies, NICU experiences, and the resilience required to navigate motherhood with grace. Her story offers hope, encouragement, and practical insights for twin moms and parents of preemies. KEY TAKEAWAYS The emotional rollercoaster of NICU stays: from trauma to healingThe importance of trusting your instinctHow high-risk pregnancies and medically complicated births impact mental healthThe power of community and shared stories in overcoming postpartum challengesStrategies to find moments to fill your cup amid chaosThe significance of routine and self-care starting as early as postpartumThe unique journey of raising multiples—from first NICU stay to secondGrieving while being grateful: balancing complex emotions as a momThe importance of self-compassion and giving yourself grace during motherhood CONNECT WITH WHIT Instagram @Whits TikTok Life As Whits www.lifeaswhits.com CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    56 min

  5. May 7

    Why Co-Regulation is the Missing Link in Parenting Twins and How to Fix It with Nurturing Twins

    #17: In this insightful interview, Alaina from Nurturing Twins shares her journey of creating twin-specific parenting resources, her approach to motherhood, and practical tips for managing sleep, regulation, and bonding with twins. Discover how her science-backed strategies and community support empower twin moms to thrive. EPISODE TAKEAWAYS Challenging societal narratives around twin motherhood and building community supportThe importance of attachment-focused, individualized parenting approachesHow neuroplasticity and brain development support postpartum growth and healingPractical strategies for regulation, resilience, and repair during overwhelming moments and "mom rage"Resources for sleep, nutrition, and mindset tailored to twin familiesThe significance of language like mother-baby triad and embracing twin bondsBuilding confidence through informed choices and affirmationsThe power of consistency, repair, and presence in motherhoodDeveloping personalized sleep solutions and co-sleeping optionsEncouraging early planning and resource building during pregnancy CONNECT WITH ALAINA Instagram @NurturingTwins Nurturing Twins Website CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    1h 1m

  6. Apr 30

    Leaning on Faith, Family & Friends: Why Your Village is Key to Surviving the First Year with Twins

    #16: Join Jess as she chats with Mira McKinney, a mom to fraternal twin girls who just celebrated their first birthday. The conversation delves into the purpose and rewards of motherhood, the challenges and support needed in the first year with twins, the importance of a supportive village, the significance of self-care and community support, and words of encouragement for twin moms. This episode emphasizes the importance of mindset, support systems, and pivoting through challenges to thrive as a twin mom. KEY TAKEAWAYS Mira shares her emotional journey over the first year with twin girls after loss, highlighting how her marriage blossomed during this timeThe significance of self-care practices like exercise, fresh air, and planning alone timeThe value of leaning on faith, family, and friends for supportHow mindset shifts, gratitude, and community foster resilience amid the chaosPractical tips for building community, outsourcing help, and caring for yourself without guiltThe beauty of twin bonds and the joy of parentingEmbracing motherhood as a purposeful, blessing-filled journey CONNECT WITH MIRA Instagram @MiraMcKinney__ CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    1h 5m

  7. Apr 23

    Food is Fuel: Nourishing Your Body During Pregnancy, Postpartum and Beyond with Aloha Nutrition

    #15: Join us for an inspiring conversation with Allegra Gast, the founder of Aloha Nutrition and mom of 4 including twins. Allegra is a dynamic-duo, trained as both a Registered Dietitian and IBCLC Lactation Consultant. She shares her extraordinary (unmedicated!) twin birth story, expert twin breastfeeding insights, and practical nutrition tips tailored for moms navigating multiple stages of motherhood. EPISODE TAKEAWAYS Unmedicated vaginal twin delivery with External Cephalic Version (ECV)Key breastfeeding strategies for twins, such as working with each twin indivually first and tandem nursing tips like the "V Hold"Nutrition advice tailored for twin pregnancy, postpartum recovery, and beyond by supporting energy levels with practical meal tipsHow to incorporate nutrient-dense foods into busy schedules, including meal prep, utilizing a crockpot, frozen vegetables, and pantry staples CONNECT WITH ALLEGRA Instagram @Aloha.Nutrition Aloha Nutrition Website - check out their website for 1-1 breasfeeding help, 1-1 nutrition help and courses/workshops! CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast MENTIONED IN THIS EPISODE Instagram @TwinMomGuide Twin Mom Guide to Breastfeeding Twins DISCOUNT CODES Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    1h 3m

  8. Apr 9

    Navigating Twins After Loss and Montessori Parenting with Multiples

    #14: In this heartfelt episode, twin mom and Montessori enthusiast Tabitha shares her journey through pregnancy, loss, and motherhood. She discusses how Montessori principles have helped her foster independence in her children, especially in the unique context of raising twins. KEY TAKEAWAYS How miscarriage and loss shapes motherhoodChallenges faced by twin parents in accessing tailored resourcesImplementing Montessori parenting in twins and singletonsHow Montessori principles support independence and emotional regulationKey Montessori history and principles: prepared adults, environment, child-led activitiesPractical tips on organizing toys, clothing, and shared possessionsObserving and respecting individual interests and possessionsStrategies for balancing chaos and calm in busy householdsHow to foster a sense of autonomy in children from a young age CONNECT WITH TABITHA Instagram @Miscarriages.And.Milestones Miscarriages and Milestones Podcast Montessori with Multiples Website CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids bedtime essentials! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

    57 min
See All (22)

Trailer

4.9
out of 5
40 Ratings

About

This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!  

Information

  • Creator
    Jessielee Sittig
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2026 Jessielee Sittig
  • Show Website
    Twin Mom Life

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