Life More Abundantly: The Podcast with Eboni & Tynisha

Drs. Eboni Haynes and Tynisha Drennon
  • 5.0 (3)
  • Health & Fitness
  • Updated Weekly

Life More Abundantly is a weekly podcast where Black health gets discussed the way it deserves: real, out loud, and with love. Hosted by Dr. Eboni Haynes & Dr. Tynisha Drennon, it’s a sister-girl, kitchen-table conversation grounded in evidence. We break down what’s trending and what’s misunderstood, then share practical steps, doctor-visit questions, and resources. Signature segments: First Up, The Community Calendar, and The Herbal Tea. Send questions to podcast@enjoylifemoreabundantly.com or visit enjoylifemoreabundantly.com.

  1. Jul 4

    Ep 22: From Unsettling Noises to Unsettling Symptoms: Courtroom tea, Angela Davis' legacy, and the Fibroids Conversaiton We All Should Have Had Sooner

    Whew, fam — Episode 22 is a whole ride. Drs. Eboni Haynes and Tynisha Camae Drennon kick things off with some courtroom tea out of Georgia: a federal judge under investigation for serious ethical misconduct, and what it means when the people responsible for enforcing the rules are the ones breaking them. We talk power, workplace harm, and why “private reprimand” doesn’t feel very private when the whole internet knows. Then we shift into This Week in Black History with the story of Dr. Angela Davis and her 1972 acquittal — and why it still matters right now. We connect the dots between justice, trust, and health, and get real about why showing up (yes, including jury duty and local elections) is part of protecting our communities. And because we love you for real, we spend time on a topic that hits home for so many: uterine fibroids. We break down what fibroids are, common symptoms people ignore for way too long (heavy bleeding, pelvic pain, anemia, back pain, “mystery” belly weight), and the questions you should be asking at your next visit. We also talk treatment options beyond “just get a hysterectomy,” the importance of second opinions, and why you deserve a doctor who listens — period. Finally, in our Herbal Tea segment, we recap Ray J’s post-fight hospital visit and use it as a reminder: if your body is waving red flags, it’s not the time to prove a point. Sit down, hydrate, and take your health seriously. If this episode helped you, share it with somebody you love — and don’t forget to subscribe so you never miss a week. Enjoy life… and life more abundantly. Cheers.

  2. Jul 2

    Ep 21: Boycotts or Breakthroughs? Black Athletes at the Crossroads

    In this episode, Dr. Eboni Haynes + Dr. Tynisha Camae Drennon get real about what happens when Black folks create space for ourselves… and why that still makes people uncomfortable. We unpack the Naomi Osaka / Taylor Townsend “Black Party” dinner backlash. Then, we get into the NAACP’s call for Black athletes to boycott SEC/ACC schools and what it means for student athletes. This Week in Black History: - We reflect on the anniversary of George Floyd’s murder and connect it to the Tulsa Race Massacre and the destruction of Black Wall Street... because history isn’t “past,” it’s policy, it’s trauma, it’s memory. On the Community Calendar: We're closing out Mental Health Awareness Month with a powerful conversation on code switching - why it’s a survival tool, how it drains us, and what we need to thrive anyway. And yes… we also give a quick hit of tea on Ray J’s viral knockout. If you’ve been tired of shrinking to fit, this episode is your reminder: you deserve spaces where you can exhale.

  3. May 21

    Ep 20: The Nothing But Tea Episode

    Episode 20 is Nothing But Tea - a celebratory “20th episode” check-in where Drs. Eboni Haynes and Tynisha Camae Drennon sip the week’s hottest conversations through a Black health + accountability lens. First, they break down the viral controversy around “Dr.” Cheyenne Bryant - what licensure actually means, why credentials matter, and the difference between an earned doctorate vs. an honorary one (and why transparency is non-negotiable when you’re giving advice). Then they get into why the Roast of Kevin Hart left so many people uncomfortable, unpacking the lines comedy shouldn’t cross when it comes to Black pain, public disrespect, and who gets to make certain “jokes.” Finally, they touch on the Neo/polyamory headlines and what it reveals about double standards, public image, and the stories celebrities tell when the internet starts talking. Warm, funny, and real - this one is “tea,” but with takeaways for the community.

  4. May 14

    Ep 19: Grounded: Airlines, Access & the Black Tax

    Episode 19 is LOADED! We're kicking things off with the shocking overnight shutdown of Spirit Airlines. No warning. No notice. Just… grounded. Drs. Eboni & Tynisha break down what the failed Trump administration bailout really means, the 17,000+ jobs lost, and why losing the country's most affordable airline isn't just an inconvenience — it's a calculated blow to Black and Brown mobility. We're talking economic impact, class warfare, and what it means when an entire community loses access to affordable travel. Then we pivot to the Met Gala, where $100K tickets and Jeff Bezos' controversial co-chair role sparked celebrity boycotts and a counter-protest called "Labor is Art." We unpack who showed up, who stayed home, and why protesting billionaire opulence while still shopping on Amazon is… complicated. This Week in Black History brings us two icons: the legendary Stevie Wonder, born May 13, 1950 — 25 Grammys, a federal holiday champion, and the man behind every birthday song you've ever sung. Plus, we spotlight Camilla Williams, the first Black woman to sign a contract with a major U.S. opera company, who also sang the Star-Spangled Banner at the March on Washington before Dr. King's "I Have a Dream" speech. For our Community Calendar, we're raising awareness about the lupus health crisis in the Black community. Black Americans are 3x more likely to develop lupus, and it's a top 10 cause of death for Black women aged 15–44. The hosts share practical tips: document your symptoms, advocate for yourself, ask for a rheumatologist referral, and never let anyone dismiss your pain. And in The Herbal Tea — oh, we're pouring today: Nick Cannon admits to having a double standard with his 15-year-old twins — his son Moroccan can date, but his daughter Monroe can't. We dig into why policing girls while giving boys free reign perpetuates harmful cycles, the importance of open conversations about sex and relationships, and why fear tactics from parents do more harm than good. Also, Reginae Carter, Lil Wayne's daughter, was rejected by multiple elite Atlanta private schools because of her father's explicit lyrics. We break down the "Black tax," the "celebrity tax," and why white-dominated institutions still gatekeep access — even when the money is there. Plus, what it means for us to build and invest in our own institutions. This one hits different. Tune in, share it with someone you love, and don't forget to subscribe so you never miss an episode. 📩 Got thoughts? Send us an email or voice note: podcast@enjoylifemoreabundantly.com Enjoy Life… and Life More Abundantly. Cheers.

  5. May 7

    Ep 18: Power, Protest & Peace of Mind: Redistricting, HBCU Resistance, and Raising Mentally Healthy Children

    This week on Life More Abundantly, Drs. Eboni Haynes and Tynisha Camae Drennon get into what everybody should be talking about: how power shows up in our bodies, our communities, and our futures. We break down the recent Supreme Court decision that many experts warn could weaken the Voting Rights Act - and what that could mean for Black representation, redistricting, and the long game beyond this election season. Then we head to South Carolina State University, where students reminded everybody what collective action looks like by protesting a commencement speaker tied to anti-DEI politics. In our Community Calendar, we center Children’s Mental Health Awareness Day with real talk on what Black kids are carrying, why diagnosis often comes too late, what signs to look for, and how we normalize support without shame. And in the Herbal Tea segment, we sip on the cost of “showing up” (Simone Biles’ $22K red carpet bill) and what it reveals about money, pressure, and peace of mind - plus the Megan Thee Stallion + Klay Thompson breakup chatter, and why “cheat girl summer” is not the move.

  6. Apr 29

    Ep 17: Organ Donation and the Black Community | Plus: Black Maternal Mortality, Prom Dresses, and Parenting Conversations

    In this episode of Life More Abundantly, Drs. Eboni Haynes and Tynisha Camae Drennon tackle prom dress code debates, address the Black maternal mortality crisis, and celebrate National Donate Life Month while honoring trailblazers in Black history. What We Covered Prom Season Dress Code Controversy The hosts discuss recent cases of high school girls being denied entry to prom due to dress code violations, exploring the tension between self-expression and school policy in the context of evolving fashion trends. Black Maternal Mortality Crisis Following Black Maternal Health Week, Eboni and Tynisha address the tragic death of Keira Brokenbro and emphasize that over 80% of pregnancy-related deaths among Black women are preventable. They discuss the importance of prenatal care, healthcare advocacy, and the need for more Black-owned birthing centers and midwives. National Donate Life Month The hosts highlight the importance of organ, eye, and tissue donation in the Black community, debunk myths about organ donation, and address historical trauma that has led to lower donation rates among African-Americans. This Week in Black History We honor two major milestones: April 28, 1971: Samuel L. Gravely Jr. became the first African-American admiral in the U.S. NavyMay 3, 1845: Macon B. Allen became the first African-American lawyer admitted to the bar in Massachusetts and co-founder of the first Black law office in the United States The Herbal Tea Segment The hosts discuss parenting, co-parenting, and male responsibility in children's lives, emphasizing the importance of men stepping up as fathers and the value of positive male role models in Black children's lives. Links and Resources Referenced in this Episode Organ Donation: Donate Life America:  ⁠https://www.donatelife.net/ ⁠Support the Show If this episode helped you, share it with someone you love and make sure you subscribe so you do not miss an episode. Have questions or comments? Email or send a voice note to podcast@enjoylifemore abundantly.com or text your thoughts to the show.

  7. Apr 22

    Ep 16: Together But Not Together: Rising Stress, Domestic Violence & Why Limiting Gun Access Matters

    This week on Life More Abundantly, Drs. Eboni Haynes and Tynisha Camae Drennon hold space for what’s been heavy - an alarming wave of Black women making headlines after allegedly being killed by intimate partners. They unpack how domestic violence, gun access, stress, mental health, and public pressure can collide, and why staying connected, noticing behavior changes, and trusting your intuition can be lifesaving. Then, they shift into “Blackly Black Black History” with a powerful theme: access - highlighting Charlotte E. Ray (the first Black woman admitted to the D.C. bar), the founding of the UNCF, and the legacy of Coretta Scott King. In honor of Stress Awareness Month, the conversation gets practical: how stress shows up in the body, why Black women often underreport burnout, and real tools for coping - boundaries, sleep rituals, movement, therapy, faith, and (when needed) medication. And for this week’s Herbal Tea, the doctors discuss church culture and “pulpit frustrations,” plus a trending relationship question sparked by Keke Palmer: can you be committed… while living separately? Tune in, share with someone you love, and don’t forget to subscribe - because Life More Abundantly After Dark is coming when we hit the 100 subscriber goal! Important Websites: National Coalition Against Domestic Violence: www.ncadv.orgNational Domesticj Violence Hotline: (800) 799-SAFE (7233)National Domestic Violence Text Line: Text "START" to 88788United Negro College Fund: https://www.uncf.org/Thurgood Marshall College Fund: https://tmcf.org/

  8. Apr 14

    Ep 15: From the Court to the Community: Respect, Power, and the Work of Prevention - On the Basketball Court and Beyond

    This week on Life More Abundantly, Drs. Eboni Haynes and Tynisha Camae Drennon discuss the headline-making clash between UConn coach Geno Auriemma and South Carolina’s coach Dawn Staley. They unpack why the moment hit such a nerve, from power dynamics and professionalism to the way Black women are expected to absorb disrespect without response - and why integrity isn’t up for debate. Then the conversation shifts to what April also represents: Sexual Assault Awareness Month. The hosts break down what sexual violence is (and what it isn’t), why consent can change at any moment, and how stigma and retaliation keep survivors - all genders, young people, incarcerated people, and disabled communities - from reporting. They also share practical ways workplaces, churches, schools, and youth organizations can build safer environments through consistent education, clear reporting processes, and real accountability. In the “Herbal Tea” segment, they connect the dots between culture and harm - discussing Brandy’s memoir revelations about a relationship that began when she was 16, and the public’s reaction when survivors tell their stories on their own timeline. They close with a lesson in organizational vetting and public image after the Trick Daddy/AKA regional conference controversy. Resources mentioned: National Sexual Violence Resource Center: www.nsvrc.orgRape Abuse Incest National Network: rainn.orgNational Sexual Assault Hotline: 800-656-HOPE Listen, share, and subscribe. Help us hit 100 subscribers so we can drop a Life More Abundantly After Dark episode!!!!

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Ratings & Reviews

5
out of 5
3 Ratings

About

Life More Abundantly is a weekly podcast where Black health gets discussed the way it deserves: real, out loud, and with love. Hosted by Dr. Eboni Haynes & Dr. Tynisha Drennon, it’s a sister-girl, kitchen-table conversation grounded in evidence. We break down what’s trending and what’s misunderstood, then share practical steps, doctor-visit questions, and resources. Signature segments: First Up, The Community Calendar, and The Herbal Tea. Send questions to podcast@enjoylifemoreabundantly.com or visit enjoylifemoreabundantly.com.

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