The Lease & Build Podcast by Tenantimprovement.com

Jeff Megow

Lease & Build is your go-to podcast for insights on commercial construction and tenant improvement—hosted by Jeff Megow, owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company. Each episode features conversations with industry experts who share practical advice, best practices, and real-world strategies to help you navigate leasing, building, and improving commercial spaces. From design and construction tips to emerging industry trends, Lease & Build equips you with the knowledge you need to make smarter decisions for your properties and project

  1. Jul 21

    Before the Lights Turn On: Designing the Systems That Power Every Building | Cornelius Davis

    What keeps a commercial building running long before the lights switch on, the air conditioning starts, or the water begins to flow? In this episode of the Lease & Build Podcast, Jeff Megow sits down with Cornelius Davis of Standard Building Consultants to explore the critical role of Mechanical, Electrical, and Plumbing (MEP) engineering in commercial construction and tenant improvement projects. From office build-outs and renovations to ground-up developments, MEP consultants work alongside architects and contractors to design the systems that make every building functional, safe, and code-compliant. Cornelius explains why proper planning during the design phase can prevent costly mistakes, construction delays, failed inspections, and expensive change orders later in the project. In this episode, you'll learn: * What an MEP consultant does and why they're essential to every commercial project. * How mechanical, electrical, and plumbing systems work together behind the scenes. * Why obtaining permits and following approved plans is critical. * The risks of "going rogue" during construction. * How poor coordination between trades can derail a project. * Why HVAC equipment lead times should be considered early in the design process. * How energy codes are changing commercial building design. * Why investing in professional engineering saves time, money, and headaches. * Whether you're a building owner, commercial tenant, real estate developer, architect, general contractor, property manager, broker, or subcontractor, this episode offers practical insights into one of the most overlooked—but most important—parts of the construction process. About Cornelius Davis - Cornelius Davis is with Standard Building Consultants, an MEP engineering firm specializing in the design of mechanical, electrical, and plumbing systems for commercial construction and tenant improvement projects. If you enjoyed this episode, be sure to subscribe for more conversations with industry leaders shaping the future of commercial real estate, construction, and tenant improvements.

    Before the Lights Turn On: Designing the Systems That Power Every Building | Cornelius Davis

  2. Jun 5

    Before the Dirt Moves: On-Demand Preconstruction Services for Smarter Builds | H&S Preconstruction

    Most construction projects start losing money long before the first shovel hits the ground. Austin Stovall and Mike Hudgens of H&S Preconstruction join the #LeaseAndBuild Podcast to break down the hidden world of preconstruction consulting, commercial estimating, cost management, and risk analysis — the phase that can make or break a project before construction even begins. From Houston’s “Texas gumbo” soils and moisture issues to the realities of value engineering, developer budgeting, and today’s shifting commercial real estate market, this conversation dives deep into what developers, architects, and general contractors are facing right now. If you work in commercial construction, architecture, real estate development, or project management, this episode offers real-world insight into the business side of building.

    Before the Dirt Moves: On-Demand Preconstruction Services for Smarter Builds | H&S Preconstruction

  3. May 7

    Protecting Business Infrastructure: Cyber Threats, Ransomware & “Virtual Losers” | Guil Abreu with 713 IT

    Protect your business before it’s too late. 🛡️ In this episode of the Lease & Build Podcast, Guil Abreu, founder of Houston-based 713 IT, breaks down how small businesses can navigate today’s complex IT and cybersecurity landscape. From real-world ransomware attacks that can shut a company down overnight to the critical role of IT in commercial construction, this conversation shows why a proactive strategy is essential. We get into: Why small businesses are prime targetsHow proper backup systems can save your companyWhat often goes wrong when IT isn’t involved early in a buildout. What to look for in a Managed Service ProviderHow to avoid costly mistakes.If you’re in legal, healthcare, finance, commercial real estate, or have a small business this is a must-listen for protecting your data. 🚀 Subscribe for more insights on leasing, building, and growing your business. #LeaseAndBuild #IT #ManagedServices #CyberSecurity #Data #Ransomware #TenantImprovement #CommercialRealEstate #CRE #OfficeBuildout #ConstructionLife #SmallBusiness #BusinessGrowth #MSP #TechInConstruction #Houston #SpringBranch #ConstructionPodcast #HoustonBusiness

    Protecting Business Infrastructure: Cyber Threats, Ransomware & “Virtual Losers” | Guil Abreu with 713 IT

  4. Mar 31

    The Lease & Build Podcast Episode #16: NFL STADIUMS, NASA & SpaceX | Dean Dorman with Protect All Flooring

    Commercial flooring is changing fast — and a 98% recycled solution is already being used in NFL stadiums, NASA, and SpaceX facilities. In this episode of Lease & Build, Dean Dorman of Protect All Flooring shares how their material is being used across commercial kitchens and other high-demand environments. We get into: Why quarry tile and epoxy are starting to fall shortWhere it’s being used today — from airports to labs to stadiumsWhat makes it durable, slip-resistant, and built to lastWhy proper installation and training make all the differenceIt’s already installed in facilities connected to NASA, SpaceX, and major venues like AT&T Stadium. If you’re involved in tenant improvement, construction, or commercial real estate, this is a conversation worth hearing. Subscribe for more insights on tenant improvement, construction trends, and building innovation. #LeaseAndBuild #ProtectAllFlooring #NFLStadiums #NASA #SpaceX #CommercialFlooring #TenantImprovement #ConstructionInnovation #FlooringSolutions #CommercialConstruction #SustainableFlooring #RecycledMaterials #Houston #SpringBranch #ConstructionPodcast  🎧 Missed previous Lease & Build Podcast episodes?  Owning the Entire Stack: Finance, Development & The Paddock ▶️ https://youtu.be/PSPYXEIzIWo?si=WctONWsKPhA73ZFv Smart Leasing: Subleasing, Negotiations & Tenant Improvements ▶️ https://www.youtube.com/watch?v=_mmJwUtuhDM 🔨 Behind the Build💼 LinkedIn: https://www.linkedin.com/company/tenant-improvement-houston/📸 Instagram: https://www.instagram.com/tenant_improvement/📘 Facebook: https://www.facebook.com/timprovement 💡 Need new floors? Start your path to success with FloorZone 📞 Call: (713) 683-7003 🏢 Visit Us: 2020 Antoine Dr., Houston, TX 77055 Can’t make it to the office? Check us out online: 🌐 Website: https://floorzonellc.com/ 📸 Instagram: https://www.instagram.com/floorzonellc_ 📘 Facebook: https://www.facebook.com/FloorZoneLLC

    The Lease & Build Podcast Episode #16: NFL STADIUMS, NASA & SpaceX | Dean Dorman with Protect All Flooring

  5. Feb 6

    The Lease & Build Podcast Episode #15: Owning the Entire Stack–Finance, Development & The Paddock with Scott Breimeister

    Hosted by Jeff Megow, owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company, this episode of the Lease & Build Podcast features Houston developer Scott Breimeister. Scott breaks down what it really means to own the entire stack—from finance to construction—while building The Paddock, sharing real-world lessons on development, decision-making, and the hidden costs most projects never see coming.

    The Lease & Build Podcast Episode #15: Owning the Entire Stack–Finance, Development & The Paddock with Scott Breimeister

  6. Feb 6

    The Lease & Build Podcast Episode #14: Building Better Ways–Innovative Construction Solutions with Kendall Pouland

    Hosted by Jeff Megow, owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company, this episode of the Lease & Build Podcast features Kendall Pouland, founder of Build Better Ways. Kendall shares how her team helps construction professionals streamline operations, solve everyday challenges, and stay focused on what they do best—while uncovering smarter, more efficient ways to build and lead in today’s construction industry.

    The Lease & Build Podcast Episode #14: Building Better Ways–Innovative Construction Solutions with Kendall Pouland

  7. Feb 6

    The Lease & Build Podcast Episode #13: Keeping Business in Motion: The Role of Move Consultants with Renee McNiel

    Hosted by Jeff Megow, owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company, this episode of the Lease & Build Podcast pulls back the curtain on what really happens behind a seamless office move. Jeff sits down with Renee McNiel of Corporate Move Consulting Inc. to unpack how move consultants help companies stay productive, minimize downtime, and keep business moving forward—without the chaos most people expect.

    The Lease & Build Podcast Episode #13: Keeping Business in Motion: The Role of Move Consultants with Renee McNiel

  8. Feb 3

    The Lease & Build Podcast Episode #12: Lessons from 19 Years in General Contracting | Jesse Young

    In this episode of the TenantImprovement.com Lease & Build Podcast, host Jeff Megow—owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company—sits down with Jesse Young, founder of Bayshore Construction. With 19 years of experience as a general contractor, Jesse shares why he launched Bayshore during the pandemic, his mission to build a purpose-driven construction company, and how he’s investing in and teaching the next generation of contractors and project managers. Learn more at: https://www.tenantimprovement.com Flooring Needs? Visit: https://floorzonellc.com/

    The Lease & Build Podcast Episode #12: Lessons from 19 Years in General Contracting | Jesse Young
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About

Lease & Build is your go-to podcast for insights on commercial construction and tenant improvement—hosted by Jeff Megow, owner and founder of TenantImprovement.com and Floor Zone, a Houston-based commercial flooring company. Each episode features conversations with industry experts who share practical advice, best practices, and real-world strategies to help you navigate leasing, building, and improving commercial spaces. From design and construction tips to emerging industry trends, Lease & Build equips you with the knowledge you need to make smarter decisions for your properties and project

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