Doulas Unhinged

Lacey Morgan and Alex Shaw
  • 4.4 (13)
  • Alternative Health

Birth and parenting deserve more than recycled advice and outdated expectations. This podcast exposes the hidden influences shaping modern birth and parenthood- unpacking hospital culture, trauma, identity shifts, and the stories we're rarely encouraged to tell out loud.  Each episode challenges assumptions, amplifies lived experiences, and offers evidence- backed conversations that help you reclaim your voice, your choices, and your narrative.  If you've ever felt like the mainstream version of birth and parenting doesn't fit- you're not alone, and you're in the right place.

  1. 3d ago

    Ep. 30: Melissa Cashin's Birth Story

    Join us as we hear the beautiful stories of Melissa's births. Learn about her second child's auspicious arrival into the world on his due date en caul.

  2. Jul 22

    Ep 29: PMADS - Perinatal Mood and Anxiety Disorders

    The week Alex and Lacey discuss Perinatal Mood and Anxiety Disorders.  Perinatal Mood and Anxiety Disorders (PMADs) affect far more families than many people realize, yet they're often misunderstood or overlooked. In this episode, we take a look into what PMADs are, who they affect, and why recognizing the signs early can make all the difference. We break down the different types of PMADs—including postpartum depression, postpartum anxiety, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and postpartum psychosis—discussing the unique symptoms of each and how they may present. We also explore the important differences between the "baby blues" and a perinatal mood or anxiety disorder, helping families understand when emotional changes are a normal part of postpartum recovery and when it's time to seek additional support. During the conversation, we discuss research examining the association between labor interventions—such as Pitocin use—and an increased risk of developing PMADs. We emphasize that while an association has been observed in some studies, this does not mean Pitocin causes PMADs, and many factors contribute to a person's mental health during the perinatal period. Finally, we share practical interventions and evidence-based strategies that can help support mental wellness, including building a strong support system, prioritizing rest, seeking professional mental health care when needed, utilizing doulas and community resources, and recognizing that asking for help is a sign of strength—not weakness. Whether you're expecting, newly postpartum, supporting a loved one, or a birth professional, this episode provides valuable information to help you better understand PMADs and know when and how to seek support. https://pmc.ncbi.nlm.nih.gov/articles/PMC5310833/

  3. Jul 15

    Ep 28: Vetting a Doula

    We know many of you who are listening are interested in doula support. Finding the right doula can make or break your experience. In today's quicky episode we open up about questions we have been asked, questions we wish we were asked and why many of the questions you see online aren't really relevent.

  4. Jul 8

    Ep 27: Interview with PA Danielle Kepics

    Lacey and Alex meet with Danielle Kepics, Board Certified Physician Assistant, fertility educator, nutrition coach and former mental health therapist, personal trainer and FEM educator. Danielle shares some of her wisdom and experience with helping women through the hormonal changes of perimenopause and menopause. We also venture down the trail of parenthood a bit towards the end.  linkedin.com/in/daniellekepics https://www.empoweredmindbody.co/ https://www.empoweredmedicine.co/ https://www.instagram.com/danielle.kepics/?hl=en

  5. Jul 1

    Ep 26: The Scrubbed-In Truth: An L&D Nurse Gets Real

    This week we share a conversation with Ginger, an L&D nurse who blew Alex and Lacey away with her compassionate, patient centered care. They wanted to learn why she is the way she is, get tips on how patients can have the best experience possible and what patients should know before going to the hospital.

  6. Jun 24

    Ep 25: Vivi's Birth Stories

    Join us this week to hear Vivi's self-declared "Unhinged" birth stories. From her first unmedicated birth in a hospital, to her three unassisted home births and an unassisted miscarriage, she shares how she followed the path less traveled by current motherhood trends. She shared some of her concerns with the modern medical model which led her to choose a "wild" birth.  References to topics discussed: Potential speech delay correlation- https://pmc.ncbi.nlm.nih.gov/articles/PMC1485930/ Male fertility concerns with ultrasound-  https://pubmed.ncbi.nlm.nih.gov/22971106/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8083135/?utm_source=chatgpt.com

  7. Jun 17

    Ep 24: Breech Birth Conference

    Alex and Lacey attended a breech birth conference in April 2026 at Thomas Jefferson University. Join us this week to hear the nuggets of wisdom they learned while at that conference.  In this episode, they discuss: Clients using moxibustion which has lead to much faster labors The impact of the Term Breech Trial which has been disproven, but still had a lasting impact on choice in labor.  We are blessed to have the Breech Birth Team in Reading, PA and the DC Breech Birth Team.  They break down the perinatal mortality risks of cephalic/head down (1/1000), breech (2/1000) and c-section (0.5/1000) deliveries of breech baby as well as the long term risks of cesarean--> the part of the conversation most doctors leave out.  Those risks including: Uterine scarring, pelvic floor dysfunction, lymphatic drainage issues, pelvic organ prolapse, long-term pain, increased risks of placenta previa and accreta, and rupture among others.

  8. Jun 10

    Ep 23: Music Therapy's Benefits for Babies and Families

    Kathleen Summers joins Alex and Lacey to discuss how music can be healing, comforting and therapeutic. If you want to learn more about Kathleen or work with her for treatment you can find out more about her here.  https://www.bpmmusictherapy.com/

See All (30)

4.4
out of 5
13 Ratings

About

Birth and parenting deserve more than recycled advice and outdated expectations. This podcast exposes the hidden influences shaping modern birth and parenthood- unpacking hospital culture, trauma, identity shifts, and the stories we're rarely encouraged to tell out loud.  Each episode challenges assumptions, amplifies lived experiences, and offers evidence- backed conversations that help you reclaim your voice, your choices, and your narrative.  If you've ever felt like the mainstream version of birth and parenting doesn't fit- you're not alone, and you're in the right place.

Information

  • Creator
    Lacey Morgan and Alex Shaw
  • Years Active
    2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 2026 Doulas Unhinged
  • Show Website
    Doulas Unhinged