Held By The Earth: Nature Soundscapes

Rachel Boucher

Nature Soundscapes is a collection of live, unedited nature recordings captured in real places—forests, shorelines, rainstorms, and quiet moments outdoors. These short soundscapes are offered just as they are. You may hear wind shift, birds call, leaves rustle, or the natural pauses that happen when the land speaks for itself. An offshoot of the Held By The Earth podcast, this series is created for sensitive souls, intuitives, creatives, and nature lovers seeking grounding, rest, meditation support, creative focus, or gentle nervous system regulation through sound.

  1. Aug 7

    Powerful Waterfall Sounds

    Experience the powerful sounds of a rushing waterfall in this live, unedited nature recording captured on a summer morning in New England. Recorded close to the falls, this authentic soundscape features the continuous roar of cascading water with no music, narration, or added effects—only the natural energy of the waterfall as it was experienced in the moment. The result is a rich, immersive brown noise atmosphere that can support focus, meditation, relaxation, grounding, or simply a quiet pause during your day. Whether you listen for a few minutes or let the sound wash over you, this recording offers a direct connection to the power and rhythm of the natural world. The accompanying image shows the actual waterfall where this recording was captured. 💚 A real place. A real moment. Shared just as the land offered it. 💚 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💚 This audio is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💚 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠⁠https://www.rachelroseboucher.com/⁠⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Wangunk (Mattabesset) people, part of the Algonquian-speaking nations of the Connecticut River Valley. I acknowledge the long history of Indigenous stewardship in this region and honor the Wangunk people and other Native nations whose relationship with this land has continued through time.

    Powerful Waterfall Sounds
  2. Jul 31

    Peaceful Waterfall at Little Falls

    Peaceful Waterfall at Little Falls is a live, unedited nature recording captured in the woods of New England at Wadsworth Falls State Park, Connecticut, USA. This tranquil soundscape features the steady flow of cascading water, accompanied by the occasional sounds of insects passing through the air. There are no spoken words or people—only the authentic sounds of water, air, and wildlife, recorded exactly as they were in the moment. Listen for meditation, relaxation, focused work, or simply to enjoy a quiet connection with the natural world. The accompanying image shows the actual location where this recording was made. 💚 A real place. A real moment. Shared just as the land offered it. 💚 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💚 This audio is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💚 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠⁠https://www.rachelroseboucher.com/⁠⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Wangunk (Mattabesset) people, part of the Algonquian-speaking nations of the Connecticut River Valley. I acknowledge the long history of Indigenous stewardship in this region and honor the Wangunk people and other Native nations whose relationship with this land has continued through time.

    Peaceful Waterfall at Little Falls
  3. Apr 28

    Coastal Waves - Watch Hill, Rhode Island

    Listen to the soothing sounds of Atlantic Ocean waves captured along the shoreline in Charlestown, Rhode Island. This live, unedited nature recording features the steady rhythm of waves as they rise, break, and recede along the coast, creating an immersive ocean soundscape. There is no music or narration—only the authentic sounds of the Atlantic Ocean as they unfolded in the moment. Along with the movement of the waves, you'll occasionally hear the coastal breeze passing through, reflecting the changing conditions of a real shoreline. Whether you're looking to relax, meditate, focus, read, journal, or simply pause for a few moments, this recording offers an authentic connection to the rhythm and beauty of the sea. The accompanying image shows the actual coastline where this recording was made. 💙 A real place. A real moment. Shared just as the land offered it. 💙 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💙 This soundscape is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💙 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠https://www.rachelroseboucher.com/⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Narragansett Indian Tribe. I acknowledge the long history of Indigenous stewardship in this region and honor the Narragansett people and other Native nations whose relationship with this coastline continues today.

    Coastal Waves - Watch Hill, Rhode Island
  4. Apr 17

    Atlantic Ocean Waves - Coastal Rhode Island

    Listen to the soothing sounds of Atlantic Ocean waves captured along the shoreline in Charlestown, Rhode Island. This live, unedited nature recording features the steady rhythm of waves as they rise, break, and recede along the coast, creating an immersive ocean soundscape. There is no music or narration—only the authentic sounds of the Atlantic Ocean as they unfolded in the moment. Subtle variations in the waves and shoreline make each moment naturally unique. Whether you're looking to relax, meditate, focus, read, or simply take a peaceful pause during your day, this recording offers a calming connection to the rhythm of the sea. The accompanying image shows the actual coastline where this recording was made. 💙 A real place. A real moment. Shared just as the land offered it. 💙 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💙 This soundscape is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💙 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠https://www.rachelroseboucher.com/⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Narragansett Indian Tribe. I acknowledge the long history of Indigenous stewardship in this region and honor the Narragansett people and other Native nations whose relationship with this coastline continues today.

    Atlantic Ocean Waves - Coastal Rhode Island
  5. Feb 20

    At The Bottom Of A Waterfall

    At the Bottom of a Waterfall is a live, unedited recording captured at the base of a waterfall in New England, recorded at Wadsworth Falls State Park in Connecticut. This soundscape features the steady rush of falling water, with occasional birds in the background. There are no spoken words or people—only the natural sounds of water, air, and wildlife, recorded as they were in the moment. This track offers a direct connection to a real place in nature and provides consistent, natural white noise. Listen for grounding, meditation, rest, or quiet background ambience. The accompanying image shows the actual location where this recording was made. 💚 A real place. A real moment. Shared just as the land offered it. 💚 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💚 This audio is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💚 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠https://www.rachelroseboucher.com/⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Wangunk (Mattabesset) people, part of the Algonquian-speaking nations of the Connecticut River Valley. I acknowledge the long history of Indigenous stewardship in this region and honor the Wangunk people and other Native nations whose relationship with this land has continued through time.

    At The Bottom Of A Waterfall
  6. Feb 7

    Woodland Waterfall - Natural Brown Noise

    This live, unedited nature recording captures a cascading waterfall in the woods of Clinton, Massachusetts. There are no spoken words or music — only the steady movement of falling water echoing through the forest, with an occasional bird in the distance. The rich, low tones of the waterfall create a natural brown-noise soundscape that can support sleep, relaxation, focus, and gentle nervous system calming. Listen at a low volume for background ambience, meditation, or rest. The accompanying image was taken at this same waterfall location in Massachusetts, USA. 💚 A real place. A real moment. Shared just as the land offered it. 💚 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💚 This audio is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💚 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠https://www.rachelroseboucher.com/⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Nipmuc people, an Indigenous nation with deep and enduring ties to central Massachusetts. I acknowledge the long history of Indigenous stewardship in this region and honor the Nipmuc people and other Native nations whose relationship with this land continues today.

    Woodland Waterfall - Natural Brown Noise
  7. Feb 4

    Wild Creek Soundscape - Boulder Canyon Trail

    Recorded beside a canyon creek in Boulder Canyon, Colorado, this short nature soundscape captures the vivid, layered life of a living landscape. Flowing water moves steadily through the canyon while insects hum in the warmth and wind moves through the air at intervals. This is not a quiet or smoothed recording, but a real moment outdoors where many natural elements share the space at once. This soundscape may feel like standing near a mountain stream on an autumn day — alive, textured, and immersed in natural rhythms of water, weather, and land. This track reflects the landscape in real time — active, layered, and full of movement. Instead of soothing stillness, you’ll hear the living presence of land, water, and air. The accompanying image shows the actual location where this recording was made. 💚 A real place. A real moment. Shared just as the land offered it. 💚 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💚 This audio is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💚 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠⁠https://www.rachelroseboucher.com/⁠⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Arapaho, Cheyenne, and Ute peoples, Indigenous nations with deep and enduring ties to Colorado. I acknowledge the long history of Indigenous stewardship in this region and honor the Arapaho, Cheyenne, and Ute peoples and other Native nations whose relationship with this land continues today.

    Wild Creek Soundscape - Boulder Canyon Trail
  8. Jan 30

    Atlantic Ocean Sounds

    Atlantic Ocean Sounds is a short, live recording captured at East Matunuck State Beach in Rhode Island. There are no spoken words—only the natural rhythm of Atlantic Ocean waves moving along the shoreline. This brief soundscape offers a direct connection to a real place in nature, just as it was in the moment of recording. Listen for background ambience, meditation, grounding, or a few quiet minutes of nervous system support. The steady movement of water creates a soft, natural white noise that can help release tension and invite presence. 💙 A real place. A real moment. Shared just as the land offered it. 💙 If this soundscape supports you, you’re welcome to follow or save the show so future recordings can find you naturally. 💙 This soundscape is part of my broader offerings supporting sensitive and intuitive souls through earth-based meditation and reflection. 💙 You can also find my main podcast, Held By The Earth, where I share evolving paths rooted in presence, reflection, and connection. More can be found at ⁠https://www.rachelroseboucher.com/⁠. Disclaimer: These recordings are offered for general listening and grounding purposes only and are not a substitute for medical or mental health care. Listening does not create a therapeutic or professional relationship. © Rachel Rose Boucher LLC. All rights reserved. This recording was gathered on land traditionally associated with the Narragansett Indian Tribe. I acknowledge the long history of Indigenous stewardship in this region and honor the Narragansett people and other Native nations whose relationship with this coastline continues today.

    Atlantic Ocean Sounds

Ratings & Reviews

5
out of 5
2 Ratings

About

Nature Soundscapes is a collection of live, unedited nature recordings captured in real places—forests, shorelines, rainstorms, and quiet moments outdoors. These short soundscapes are offered just as they are. You may hear wind shift, birds call, leaves rustle, or the natural pauses that happen when the land speaks for itself. An offshoot of the Held By The Earth podcast, this series is created for sensitive souls, intuitives, creatives, and nature lovers seeking grounding, rest, meditation support, creative focus, or gentle nervous system regulation through sound.