The Shaman's Journey

Jaleen Starratt, Karen Peters Bowden and Kaitlin Brooks

The Shaman’s Journey is a community‑focused channel offering guided shamanic journeys, meditative practices, spirit connection, spiritual teachings and conversations designed to support self‑discovery, inner healing, expanded awareness, and lasting change. Founded by Master Shamans and grounded in the principles of Shamanism, a higher service, self awareness, and deep inner work, our content invites you to explore consciousness, spiritual connection, shamanic energies, & inner wisdom. Come with us on this sacred journey and transform your life. Subscribe for regular content that supports you.

Episodes

  1. Feb 1

    Before You React to Negativity, Do This | Shaman's Guide to Breaking Cycles

    Join us on "The Shaman's Journey" podcast for expansive conversations supporting personal development, self improvement, and a growth mindset. We simplify the path of spiritual awakening, while sharing key lessons that we have learned as Shamans. This episode focuses on inner peace, guiding you to cultivate mindfulness and self awareness even through those tough moments of negativity and miscommunication. After our conversation, join us in meditation, as we journey through the conversation into deep layers of transformation with a meditative journey, somatics, and belief codes. Chapters:00:00 – Welcome to The Shaman’s Journey | Divine Feminine Awakening & Embodied Wisdom 01:04 – Meet the Hosts | Master Shamans, Therapists & Somatic Practitioners 01:33 – Navigating Miscommunication & Negative Energy on the Spiritual Path 02:18 – Why Triggers Aren’t About the Present Moment | Trauma, Ego & the Body 03:56 – Staying in Your Frame | Breath, Boundaries & Emotional Regulation 04:52 – You Will Still Get Triggered | Spiritual Growth Without Bypassing 07:00 – How to Pause Instead of React | Conscious Communication Tools 08:32 – Hearing Each Other Without Projection | Authentic Presence 09:39 – Projection in Relationships | Healing Old Wounds & Communication Patterns 12:53 – Karma, Subconscious Patterns & Breaking Repeating Cycles 15:14 – Personal Accountability, Boundaries & When to Walk Away 16:30 – Choosing Inner Peace Over Saving Others | Letting Relationships Shift 18:22 – Self-Reflection After Conflict | Regulating the Nervous System 19:33 – Kindness vs Niceness | Compassionate Boundaries & Emotional Safety 20:27 – Guided Journey for Inner Peace | Healing Miscommunication & Conflict 21:35 – Belief Code Healing | Releasing Anxiety, Despair & Heartache 23:41 – Letting Love Lead Your Voice | Rewiring Emotional Reactions 26:30 – Parallel Reality Healing | Responding Calmly During Conflict 30:00 – Healing Shame & Self-Judgment After Arguments 33:40 – Collective Energy Healing | Releasing Karma & Old Patterns 37:30 – Sound Bath Journey | Nervous System Reset & Emotional Release 43:50 – Somatic Integration | Embodying Peace & Emotional Safety Thank you for being a sacred part of our circle as we are all on The Shaman's Journey together. We honor you and wish you love on your journey forward. Infinite Gratitude, Master Shamans Jaleen, Karen and Kaitlin. Want to learn more or connect with us? Visit our website here: https://linktr.ee/theshamansjourney

    Before You React to Negativity, Do This | Shaman's Guide to Breaking Cycles

About

The Shaman’s Journey is a community‑focused channel offering guided shamanic journeys, meditative practices, spirit connection, spiritual teachings and conversations designed to support self‑discovery, inner healing, expanded awareness, and lasting change. Founded by Master Shamans and grounded in the principles of Shamanism, a higher service, self awareness, and deep inner work, our content invites you to explore consciousness, spiritual connection, shamanic energies, & inner wisdom. Come with us on this sacred journey and transform your life. Subscribe for regular content that supports you.