Wired for Winning - Real Stories from Extraordinary ADHD Minds

George Nursey
  • 5.0 (1)
  • Kids & Family

Real stories from extraordinary ADHD minds. Wired for Winning goes deep with ADHD'ers who've turned their challenges into achievements. It's not just a podcast; it's a movement. Each episode uncovers personal stories of determination, resilience, and success, proving that ADHD isn't a limitation but a unique strength. Whether you have ADHD yourself or you're simply seeking motivation, join us for the real stories behind these wins, plus the tools, insights, and strategies to harness the power of ADHD. Let's get wired for winning!

  1. 3d ago

    ADHD - Hunters not Farmers

    In this episode of Wired for Winning, Sean Pollock shares his personal journey with ADHD, discussing his diagnosis, the impact of medication, and the changes he has made in his life. The conversation explores the hereditary nature of ADHD, coping strategies, and the importance of self-awareness in managing the condition. In this conversation, Sean and George explore the multifaceted impacts of ADHD on daily life, work, and personal health. They discuss coping mechanisms, the role of exercise, sleep patterns, and the influence of technology, particularly AI, on productivity. Takeaways ADHD is hereditaryMedication can improve focus ADHD influences work styleExercise impacts mental health Chapters 00:00 Introduction to Sean's Journey02:28 Understanding ADHD Diagnosis07:47 Reflections on Diagnosis09:57 The Nature of ADHD10:59 Coping with Crises12:56 Medication Decisions15:10 Medication Experiences19:30 Impact of Medication on Relationships21:05 Self-Awareness and Delegation22:48 Lifestyle Changes Post-Diagnosis25:10 Navigating Social Situations28:54 The Role of Exercise29:01 Work Dynamics and ADHD31:37 Sleep Patterns and Challenges34:29 Supplements and Health35:56 ADHD in the Workplace39:09 The Impact of AI41:19 Personal Systems for Productivity47:06 Reflections on Diagnosis

  2. 3d ago

    #22 - Sean - Know yourself and everyone else becomes easier to deal with

    In this episode, Sean Pollock shares his personal journey with ADHD, discussing his diagnosis, the impact it has had on his life, and the strategies he employs to manage it. The conversation explores the nuances of living with ADHD, including medication, lifestyle changes, and the importance of self-awareness. Takeaways ADHD diagnosis brings clarityMedication aids focus and productivity Chapters 00:00 Journey to Diagnosis06:39 Understanding ADHD and Its Impact11:19 Navigating Medication Choices17:30 Relationships and Self-Awareness20:02 Lifestyle Changes and Coping Strategies25:00 Work Dynamics and ADHD30:03 Systems for Managing ADHD34:38 Reflections on Diagnosis

    #22 - Sean - Know yourself and everyone else becomes easier to deal with

  3. Oct 21

    #21 – 100 Global Voices, 10 Massive Insights: ADHD Decoded

    The conversation provides ten key insights about ADHD, emphasizing that it is a lifelong condition rather than a phase, and highlights the importance of understanding its emotional and genetic components. It also discusses practical strategies for managing ADHD, including medication, sleep, exercise, and recognizing personal strengths. Takeaways ADHD is a lifelong conditionPractical strategies for management Chapters 00:00 Introduction to ADHD Insights01:12 Understanding ADHD as a Lifelong Condition02:10 The Action vs. Knowledge Gap03:31 Emotional Challenges and Misconceptions04:01 Genetic Factors in ADHD04:59 The Role of Medication05:58 Importance of Sleep and Exercise06:54 Gender Differences in Diagnosis07:50 Recognizing Strengths in ADHD08:35 Conclusion and Recap

  4. Oct 16

    #20 Adam - ADHD | Addiction | Business & Figuring it out at 39

    In this episode of Wired for Winning, Adam shares his journey of self-discovery regarding ADHD and addiction, detailing his experiences from childhood through adulthood, including his struggles with alcohol and the eventual realization of his ADHD diagnosis at age 39. The conversation explores the complexities of living with ADHD, the impact of addiction, and the importance of understanding one's mental health. The conversation delves into the experiences of individuals with ADHD, focusing on the emotional challenges, medication options, and the impact of lifestyle changes on managing symptoms. It highlights the importance of understanding ADHD's presentation in different genders, the stigma surrounding medication, and the significance of behavioral adjustments alongside pharmacological treatment. The conversation explores the experiences of individuals with ADHD, focusing on the impact of diagnosis, medication, and relationships. It highlights the importance of self-awareness, communication, and strategies for managing ADHD symptoms in daily life. Takeaways ADHD and addiction are intertwinedSelf-discovery is a continuous journey ADHD presents differently in gendersMedication is not a magic bullet Importance of self-awarenessImpact of medication on relationships Chapters 00:00 Introduction to Adam's Journey03:08 Struggles with Addiction and Alcohol06:04 Realization of ADHD Diagnosis08:56 Navigating the Diagnosis Process11:52 The Right to Choose and Its Impact15:03 Emotional Responses to Diagnosis17:54 Behavioral Patterns in ADHD21:04 Parenting Challenges and ADHD29:33 The Emotional Toll of Parenting and ADHD30:49 Navigating ADHD Diagnosis and Medication Options32:44 The Transformative Effects of Medication35:29 Understanding Medication and Behavioral Changes39:29 The Mystery of Intelligent vs. Stupid Days40:52 Stigma Surrounding ADHD Medication44:40 Personal Experiences with ADHD and Medication46:44 The Role of Lifestyle Changes in Managing ADHD51:52 Integrating Routines and Strategies for Success57:51 The Power of Body Doubling and Communication58:29 The Power of Body Doubling01:00:20 Understanding ADHD in Relationships01:01:51 The Journey of Diagnosis and Medication01:03:57 Communication and Connection01:06:58 Navigating Life with ADHDAdam's Podcast is https://adhdorlife.com/ and on all the socials @adhdorlifepod 01:10:58 Acceptance and Self-Kindness01:12:32 Rejection Sensitive Dysphoria01:15:54 Strategies for Managing RSD01:20:41 The Role of Addiction in ADHD

  5. 02/22/2024

    #12 Liam Tuohy - From Arrest to become the UK's #1 High-Performance ADHD Coach #adhdinspiration

    Liam Tuohy shares his journey of living with undiagnosed ADHD, struggling to find the right job, and ultimately turning his life around. He discusses the impact of medication and the importance of getting an official diagnosis. Liam has become an ADHD coach and fitness specialist, advocating for neurodiversity in the workplace. He emphasises the need for vulnerability and shares his experiences to inspire others. Liam also talks about his passion for boxing and the lessons he has learned from the sport. In this conversation, Liam Tuohy discusses the positive impact of boxing on his ADHD and how it helped him turn his life around. He also talks about maintaining fitness levels as he gets older and how ADHD keeps him motivated. Liam shares his future plans and passion for speaking, particularly about ADHD in the workplace. The conversation concludes with a discussion on the power of ADHD in driving businesses forward and the importance of reshaping work environments for individuals with ADHD. Takeaways Getting an official ADHD diagnosis can be life-changing and provide clarity and focus. Medication can be a game changer for individuals with ADHD, but it's important to find the right medication and dosage. Embracing vulnerability and sharing personal experiences can inspire and help others with ADHD. Creating an inclusive workspace and raising awareness about neurodiversity is crucial for supporting individuals with ADHD in the workplace. Finding a passion and pursuing it can lead to personal and professional success, even with ADHD. Boxing can have a positive impact on individuals with ADHD, providing focus, drive, and a sense of purpose. Maintaining fitness levels as you get older is important, and individuals with ADHD can still train at a good level consistently. ADHD can contribute to exceptional fitness levels and the ability to push beyond physical limits. Liam Tuohy is passionate about speaking and aims to share his story and message about ADHD in the workplace. Individuals with ADHD often excel in public speaking and can engage and inspire audiences. Liam has the opportunity to share his story on an American podcast, reaching a wider audience. Embracing ADHD and accommodating the unique thinking style and needs of individuals with ADHD can drive innovation and transform workplaces. Reshaping work environments to be inclusive of individuals with ADHD can lead to a brighter and more empowering future for all. Individuals with ADHD possess remarkable problem-solving abilities that can benefit organizations. ADHD individuals can remain calm and focused in high-pressure situations, making them valuable assets in emergencies. To contact Liam visit his socials below Instagram 👇 https://www.instagram.com/2tuff_health_and_fitness?igsh=a2ZkejB5dDAyOW13&utm_source=qr Facebook 👇 https://www.facebook.com/liam.tuohy.750 Linkllen 👇 https://www.linkedin.com/in/liam-tuohy-13b653219 VgpC2QmALa1LNta8QP2p

    #12 Liam Tuohy - From Arrest to become the UK's #1 High-Performance ADHD Coach #adhdinspiration

  6. 02/18/2024

    #11 Thor Reinhardt - ADHD, Bullying and feeling different #ADHD #adhdmanagement #howtoadhd

    In this episode, Thor Reinhardt shares his personal journey with ADHD, including his diagnosis as an adult and the impact it had on his life. He discusses the challenges he faced growing up, including bullying and feelings of being different. Thor emphasises the importance of speaking up about mental health struggles and the need to remove the stigma and ignorance surrounding ADHD. He also explores the role of hyperfocus and the impact it had on his successes and failures. Thor discusses the experiences of his children with ADHD and the importance of understanding and acceptance in society and the workplace. This conversation explores various aspects of living with ADHD and the challenges faced by neurodiverse individuals in the workplace and society. It highlights the importance of recognition and appreciation in the workplace, as well as the need for unconventional approaches to work. The conversation also delves into ADHD awareness and advocacy, discussing the benefits and challenges of medication for ADHD. It explores alternative treatments and emphasizes the need for acceptance and accommodation for neurodiverse individuals. The broken school system and the impact on neurodiverse children are also discussed. The conversation concludes with a reflection on personal growth and the acceptance of neurodivergence. Takeaways Speaking up about mental health struggles is important to remove stigma and ignorance. Hyperfocus can lead to both successes and failures. Understanding and acceptance are crucial in society and the workplace for individuals with ADHD. Building a neurodiverse team can bring unique perspectives and strengths. You can contact Thor with the following socials and also watch his TedX Talk too. https://www.linkedin.com/in/iamthor/ https://youtu.be/7pNTD7NOvMg | Thors Tedx Talk too Chapters 00:00 Introduction and Background 01:42 Diagnosis of ADHD and Childhood Experiences 06:48 Overcoming Challenges and Speaking Up 10:33 Hyperfocus and its Impact 19:16 People Pleasing and Self-Acceptance 23:12 Diagnosis of Children with ADHD 32:11 Sensitivity to Others with ADHD 36:39 Receiving a Diagnosis and Society's Reaction 40:59 Neurodiversity in the Workplace 46:20 The Need for Understanding and Acceptance 49:04 Building a Neurodiverse Team 52:03 Navigating the Workplace with ADHD 54:18 Recognition and Appreciation in the Workplace 56:20 ADHD and Unconventional Approaches to Work 57:12 ADHD Awareness and Advocacy 01:00:27 Medication and ADHD 01:03:18 Medicating Children with ADHD 01:09:06 Exploring Alternative Treatments for ADHD 01:11:59 Acceptance and Accommodation for Neurodiverse Individuals 01:16:58 The Broken School System and Neurodiversity 01:19:41 Living with ADHD: Good Days and Bad Days 01:26:12 Overcoming Challenges and Finding Success 01:27:35 Embracing Neurodivergence

    #11 Thor Reinhardt - ADHD, Bullying and feeling different #ADHD #adhdmanagement #howtoadhd

  7. 02/18/2024

    #10 Monica Gareta - Choosing Personal Growth over ADHD Diagnosis. #adhdmanagement #adhdbrain

    Summary In this episode, George Nursey interviews Monica Gareta from Barcelona, Spain, about her experience living with ADHD. Monica shares her struggles growing up and the impact of her mother's death at a young age. She discusses how she overcame social issues and developed her social skills. Monica also talks about the need for structure and organization in her life and how exercise helps regulate her mood. She shares her perspective on neurodiversity in Spain and the challenges faced by individuals with ADHD. The conversation concludes with Monica's future plans to help families and her decision not to seek a formal diagnosis. Takeaway Choosing personal growth over ADHD Diagnosis is a very powerful mindset. Monica demonstrates this with wisdom. Monica's Contacts details and Socials https://www.instagram.com/monicag_91 https://www.facebook.com/monica.garetablanco https://twitter.com/Monica_GD91 https://www.linkedin.com/in/monica-gareta-6899b3264 Chapters 00:00 Introduction and Background 02:07 Growing up with ADHD 05:43 Overcoming Challenges and Building Social Skills 10:32 Recognizing ADHD Behaviors 12:52 The Need for Structure and Organization 15:21 The Importance of Exercise and Mood Regulation 20:54 Attitudes Towards Neurodiversity in Spain 24:38 Diagnosis and Medication 27:14 Emotional Intelligence and ADHD 31:36 Success and ADHD 37:51 Future Plans and Helping Others 42:46 Seeking Diagnosis and Conclusion

    #10 Monica Gareta - Choosing Personal Growth over ADHD Diagnosis. #adhdmanagement #adhdbrain

  8. 01/12/2024

    #2 Embracing the ADHD Brain: A Conversation with Andrew Kavanagh

    Welcome to Episode 2 of "Wired for Winning." Today, we delve into the world of animation and explore how ADHD can be an asset in the creative industry. Introduce Andrew Kavanagh, the founder of [Creative Animation Studio], and a proud ADHD brain. Segment 1: Andrew's Journey Andrew's early years and how he discovered his passion for animation. The challenges and advantages he faced growing up with ADHD. How he turned his hyper-focus trait into a tool for success in animation. Segment 2: Founding [Creative Animation Studio] The story behind the establishment of [Creative Animation Studio]. Balancing entrepreneurship with ADHD. Building a team that complements and understands his way of thinking. Segment 3: ADHD as a Superpower Andrew's perspective on why ADHD can be considered a superpower in the creative realm. Real-life examples of how ADHD traits have benefited his work. Changing the narrative around ADHD from a "disorder" to an "advantage." Segment 4: Tips for Aspiring Animators with ADHD Andrew's advice for young animators navigating the industry with ADHD. Techniques and strategies he uses to manage potential ADHD-related challenges. The importance of finding a supportive community and mentorship. Segment 5: Future Projects and Aspirations A sneak peek into upcoming projects from [Creative Animation Studio]. Andrew's personal and professional goals for the future. How he plans to continue advocating for ADHD awareness in the creative industry. Closing Remarks: Thank Andrew for sharing his inspiring story and valuable insights. Remind listeners to embrace their unique brains and see them as assets rather than hindrances.

    #2 Embracing the ADHD Brain: A Conversation with Andrew Kavanagh
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Real stories from extraordinary ADHD minds. Wired for Winning goes deep with ADHD'ers who've turned their challenges into achievements. It's not just a podcast; it's a movement. Each episode uncovers personal stories of determination, resilience, and success, proving that ADHD isn't a limitation but a unique strength. Whether you have ADHD yourself or you're simply seeking motivation, join us for the real stories behind these wins, plus the tools, insights, and strategies to harness the power of ADHD. Let's get wired for winning!

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