Maverick Mindset Skills

Jay Arnott
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Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth. A show celebrating the 'little folk' that dare to do different and make a positive difference. Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset typically in 20 minutes or less.

  1. May 12

    Self-hypnosis Technique—Begin with the Lemon in Mind: an Imagination vs Willpower Exercise

    Begin with the Lemon in Mind — A simple but very effective five-minute Self-hypnosis, Imagination vs Willpower exercise with Jay Arnott extracted from my Youtube video 'Begin with the Lemon in Mind.' Did you know that each thought creates a physical reaction and that Albert Einstein once stated, 'Imagination is more powerful than knowledge'? The principles of this powerful little exercise lie at the very foundation of all self-hypnosis and autosuggestion so see how it works for you. Check it out!

    5 min

  2. Apr 8

    Remove Anxiety & Enhance Performance—a Quick Technique with Jay

    As part of my Maverick Mindest Skills > LinkedIn newsletter LinkedIn newsletter to get a comprehensive background and gain insights from other published articles.

    13 min

  3. Jan 25

    Emotion is a Call To Action—James Houghton Havening Techniques

    Meet James Houghton (aka That Havening Guy), the astute Havening Techniques practitioner who will unfold what the Havening Techniques really are... Founded by Dr. Ronald Ruden and Dr. Steven Ruden, join us on this insightful episode to explore how Havening Techniques work and how the often controversial aspect of physical touch in therapy can actually have positive neurological benefits and help us heal from all kinds of trauma and generate positive neurological, emotional and psychological states. Not only that, how emotion can be your positive call to action! Join us for this sensational 'psychosensory' experience.

    43 min

  4. Jan 22

    Stillness: the By-product of Mindfulness not the End Goal—Michael Atkinson

    Saddle up and tune in. to Michael Atkinson—a highly experienced academic, meditation and mindfulness teacher who offers various public talks to universities and institutions, and mindfulness workshops and trainings. In this episode, learn some of the benefits of, how mindfulness can be best utilised, and how stillness is merely the by-product of mindfulness not the end goal.

    32 min

  5. Jan 22

    Bring it On! A Psychotherapist Polymath's Perspective—Hugh Quigley

    Bring it On! Psychotherapist and Psychology Polymath's Perspective—Hugh Quigley Learn about the life and work of this enthusiastic clinical self-help Maverick all the way from his home in Ireland. Learn what drives Hugh, all the different faculties he's trained in, and his unique 'bring it on!' approach to life and work and the bright personality that separates him from many other the field. Join Hugh in a verbal back and forth duel with Jay at high noon.

    32 min

  6. Jan 21

    How To Celebrate Death—Jo Barnard, Funeral Celebrant

    How To Celebrate Death with Jo Barnard, Funeral Celebrant, join us as she discusses the nature of her work, her positive mindset on the controversial topic of death, and her unique viewpoint of death being almost non-existent because 'energy doesn't die'.

    27 min

  7. Jan 20

    Transformation Envy & How To Talk to Yourself—Rand St John

    Transformation Envy & How To Talk to Yourself—Rand St John, Coach & Sci-fi Writer. Rand is a unique style of life and business coach who has also published several science fiction books. In this episode we'll be covering Rand's perspective on what he perceives Transformation Envy to be, also how to talk to yourself correctly by using not only positive but assertive self-talk. Yeehaw!

    45 min

  8. Jan 19

    Insights into an Animal Psychic—Becky Willoughby Pet Detective

    Becky Willoughby—is she some kind of Ace Ventura-style Pet Detective or indeed an Animal Psychic who also uses her hypnosis and intuition to help humans find themselves as well? Find out in the eye-opening episode, Yeehaw!

    47 min
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About

Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth. A show celebrating the 'little folk' that dare to do different and make a positive difference. Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset typically in 20 minutes or less.

Information

  • Creator
    Jay Arnott
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Jay Arnott
  • Show Website
    Maverick Mindset Skills