Full Heart Podcast

Rebeka Davila
  • 5.0 (1)
  • Mental Health

Real women. Real lives. Real definitions of success, support, and a full heart. Full Heart is a storytelling podcast featuring honest, intimate conversations with women about the lives they’ve lived—and the lives they’re creating now. Hosted by Rebeka Dávila, in a mix of solo episodes and interviews, each episode invites a guest to reflect on their childhood, their path to where they are today, how their definition of success has shifted, the support systems that shaped them, and what genuinely fills their heart with love. These are grounded, human conversations—about work, identity, resilience, relationships, and meaning—shared without performance or pressure to have it all figured out. A podcast for anyone who loves listening to women tell the truth about their lives, in their own words.

  1. Apr 28

    Trust Your Inner Voice: A Journey with Michelle McInnis

    The conversation with Michelle covers her spiritual journey, intuitive abilities, career transitions, and the power of love and feminine energy. Michelle's upbringing, career shifts, and personal growth are explored, along with a deep dive into the concept of power and the 13 Pillars of Light. The discussion also delves into the balance of masculine and feminine energy, the significance of love, and the concept of manifesting. The conversation provides insights into the power of love and the history and perception of power. The conversation delves into the themes of empowerment through love and manifesting from the heart. It explores the shift from ego-driven empowerment to heart-centered empowerment, emphasizing the importance of authenticity and deep connection with oneself and others. Connect with Michelle on Facebook, Instagram, TikTok and her webiste theclarityroom.net Takeaways The power of love is a central theme, emphasizing the importance of leading with love in all aspects of life.The discussion explores the balance of masculine and feminine energy, highlighting the significance of feminine energy and the concept of manifesting. Empowerment through loveManifesting from the heart Chapters 00:00 Discussion on the Power of Love and Feminine Energy42:26 Manifesting from the Heart

    1h 12m

  2. Apr 23

    From Trauma to Triumph: Nicole Gotthold's Journey of Healing and Growth

    Join Rebeka Davila in an inspiring conversation with Nicole Gotthold as they explore personal growth, overcoming trauma, epigenetics, and the power of curiosity and energy work to transform lives. Discover practical insights on healing, self-discovery, and creating a fulfilling life. In this inspiring conversation, Nicole Gotthold shares her journey of self-discovery, the power of breathwork, and how understanding our inner patterns can lead to greater self-empowerment and healing. Discover practical tools for managing stress, expanding capacity, and living authentically. Find Nicole on Facebook, and instagram Her Skool Website, and wildheartcompass.com key topics Nicole's childhood and background in MassachusettsThe impact of childhood and epigenetics on beliefs and behaviorsThe importance of being the parent your child needs in the momentUnderstanding and shifting limiting beliefs through energy workThe science of epigenetics and its role in inherited trauma and beliefsPractical techniques for emotional regulation and self-healingThe significance of curiosity and play in personal growthNavigating grief and loss, including the death of a loved oneBuilding capacity and resilience through breath and somatic practicesCreating a life aligned with true desires and values The role of breathwork and sacred geometry in healingUnderstanding and managing inner patterns and fearsThe importance of safety and support in growthTools for expanding capacity and resilienceThe connection between body, mind, and spirit

    1h 18m

  3. Apr 21

    Rewilding at Midlife: Embrace Your True Self with Marissa

    The conversation delves into the themes of self-discovery, self-identity, and self-realization, with a focus on the importance of rewilding, self-love, and self-knowledge. It explores the impact of childhood experiences, life transitions, and the awakening of midlife women. The discussion also highlights the challenges of balancing career and personal life, as well as the journey of releasing control and embracing self-expression through human design. The conversation delves into the themes of personal power, identity, and the rise of the divine feminine. It explores the redefinition of success and the transformative power of joy in life. The discussion also touches on shifting beliefs, self-discovery, and the impact of love and joy on personal fulfillment. Find Marissa on Instagram and Threads @rewildbydesign and www.rewildbydesign.com/links Takeaways Rewilding is about finding who you are at your coreThe importance of self-love and self-knowledge in relationships Redefining SuccessThe Power of Joy Chapters 00:00 Introduction and Branding04:58 Childhood and Self-Identity12:55 Pivots and Life Transitions19:59 Human Design and Self-Realization25:26 The Power of Love and Joy

    42 min

  4. Mar 26

    Embracing Gutsiness: A Journey to Finding Your Voice with Laura Aura

    Laura shares her journey of reclaiming her voice and identity through small, gutsy moves. She discusses the impact of childhood trauma and conditioning on women, the transition of her business, and the significance of admitting what is wanted and recognizing what is not wanted. The Gutsy mantra has been central to her life and work, leading to big changes and reclaiming her voice. The conversation covers the journey of self-discovery, embracing cyclical nature, defining success, the importance of community and support, and the power of authenticity and vulnerability. It explores the transition to speaking and coaching, the impact of relationships, letting go of business ventures, discovering personal preferences, and the rejection of patriarchal standards. The discussion also delves into the significance of trusting intuition, the power of community, embracing imperfection, and the impact of cyclical nature and authenticity. Additionally, it highlights the importance of filling the heart with meaningful work and the offerings and contact information for further engagement. Takeaways Gutsy moves lead to big changesReclaiming voice through small moves Trusting intuitionEmbracing cyclical natureDefining successCommunity and supportAuthenticity and vulnerability Chapters 00:00 The Gutsy Mantra10:03 Reclaiming Voice and Identity19:26 Transitioning Business and Decision-Making27:07 Admitting What's Wanted32:28 Transitioning to Speaking and Coaching37:43 Embracing Imperfection43:33 Rejection of Patriarchal Standards49:41 Trusting Intuition55:18 Filling the Heart with Work

    50 min

  5. Mar 11

    Occupational Therapy and Single Mom Life with Michelle Fyle

    The podcast episode features Dr. Michelle Fyle, an occupational therapist specializing in early intervention for infants and children. The conversation delves into personal stories of impact, navigating roadblocks and career choices, adoption, multi-generational living, and the challenges and support of single motherhood. Dr. Files shares insights into her work and the profound impact of family support on her journey as an occupational therapist and a single mother. The conversation highlights the importance of community support and reflective practice in the context of parenting and social relationships. It explores the role of government support, the significance of relationships, and the impact of community support on individuals and families. The themes of building a supportive community, government support and community relationships, the importance of relationships and community support, and community support and reflective practice are discussed in detail. Connect with Michelle @Unfilteredfyles on TikTok Takeaways Early intervention and occupational therapy for infants and childrenThe impact of family support and multi-generational living Community SupportReflective Practice Chapters 00:00 Introduction and Occupational Therapy10:58 Navigating Roadblocks and Career Choices17:53 Adoption and Multi-Generational Living26:02 Single Motherhood and Family Support32:34 Government Support and Community Relationships38:31 The Importance of Relationships and Community Support47:20 Community Support and Reflective Practice

    52 min

  6. Mar 3

    Healing Through Somatics with Kate

    Summary In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Kate, a trauma-trained somatic coach and modern medicine woman. They explore Kate's journey from a high-pressure childhood filled with artistic aspirations to a path of self-discovery and healing. Kate shares her insights on the importance of somatic work, the power of anger, and the necessity of building supportive relationships. The conversation emphasizes redefining success as being true to oneself and living authentically, rather than conforming to societal expectations. Kate shares her journey of self-discovery, healing, and transformation, from her affluent yet dysfunctional upbringing to her pursuit of somatic work and trauma training. She emphasizes the importance of ruthless truth and fierce love in the healing process, and the power of somatic work in helping individuals face and process their emotions. The conversation delves into the world of somatic work and its impact on personal growth and healing. It explores the concept of success without survival mode and the importance of self-actualization. Kate shares her journey and the transformative power of somatic work in supporting entrepreneurs and creatives. Takeaways Healing requires ruthless truth and fierce love, creating an environment of safety and honesty for oneself.Somatic work and trauma training play a crucial role in helping individuals face and process their emotions, leading to self-discovery and healing. Somatic work as a tool for personal growthSuccess without survival modeThe power of self-actualization Chapters 00:00 Introduction to Healing and Transformation 01:11 Childhood Influences and Early Creativity 05:50 Navigating High Expectations and Anxiety 08:23 Breaking Free from Family Dynamics 09:55 The Journey of Self-Discovery 15:25 Finding Purpose in Helping Others 20:27 The Role of Somatic Work in Healing 26:32 Ruthless Truth and Fierce Love in Healing 30:22 Exploring Somatic Experiencing Techniques 33:02 The Importance of Co-Regulation in Healing 35:07 Understanding Attachment Systems 37:27 The Role of Practitioners in Emotional Healing 39:38 Entrepreneurship as a Spiritual Journey 43:07 Navigating Anger and Its Expression 45:34 The Power of Imagination in Healing 49:43 Building Support Systems 53:41 The Journey of Self-Actualization 01:03:20 Creating Success on Your Own Terms

    1h 8m

  7. Feb 25

    The Power of Self-Expression

    The podcast episode explores the themes of power, self-expression, and shifting power dynamics observed in the context of the Olympics. It delves into the philosophies of power and love, women's empowerment in sports and society, the contrast between destructive and creative power, the impact of patriarchal society and the rise of the feminine, redefining success and competition, the purpose of medals and self-expression, and observations on Olympic celebrations and power dynamics. Takeaways Power of self-expressionShifting power dynamics Chapters 00:00 The Olympics and Collective Energetics06:12 Destructive vs. Creative Power11:37 The Purpose of Medals and Self-Expression

    23 min

  8. Feb 19

    Transform Subconscious Blocks with Teri Wade

    In this episode, Rebeka Davila interviews Teri, an entrepreneur and single mom, about her work with artists to uncover subconscious blocks and facilitate personal transformation. They discuss the challenges of balancing entrepreneurship and motherhood, the use of applied kinesiology in identifying root causes, and the empowerment of individuals in their personal transformation journey. Teri shares her experiences living in the Amazon rainforest, overcoming big dreams and big blocks, and the importance of facilitating personal growth. The conversation delves into the power of shared experiences, the impact of ancient fears and beliefs, and the definition of success and fulfillment. It also explores the concept of filling one's heart with love and joy, and the importance of personal relationships and connections. Check out Teri's Big Fat List to discover your own subconscious blocks Connect with Teri on Instagram and TikTok @theevolvingartist Takeaways Applied kinesiology facilitates root cause identificationBalancing entrepreneurship and motherhood requires creativity and supportEmpowerment and facilitation are key in personal transformation Shared experiences create a sense of relief and connection.Ancient fears and beliefs influence modern behaviors and mindsets.Success is defined by fulfillment, joy, and meaningful connections. Chapters 00:00 Uncovering Subconscious Blocks09:51 Applied Kinesiology and Subconscious Transformation19:09 Balancing Entrepreneurship and Motherhood26:44 Empowerment and Facilitation in Personal Transformation39:40 The Power of Shared Experience51:12 Ancient Fears and Beliefs01:04:21 Defining Success and Filling Your Heart

    1h 16m
See All (17)

About

Real women. Real lives. Real definitions of success, support, and a full heart. Full Heart is a storytelling podcast featuring honest, intimate conversations with women about the lives they’ve lived—and the lives they’re creating now. Hosted by Rebeka Dávila, in a mix of solo episodes and interviews, each episode invites a guest to reflect on their childhood, their path to where they are today, how their definition of success has shifted, the support systems that shaped them, and what genuinely fills their heart with love. These are grounded, human conversations—about work, identity, resilience, relationships, and meaning—shared without performance or pressure to have it all figured out. A podcast for anyone who loves listening to women tell the truth about their lives, in their own words.

Information

  • Creator
    Rebeka Davila
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2025 Rebeka Davila
  • Show Website
    Full Heart Podcast