Thinking Out Loud

Justin Stallman
  • 5.0 (1)
  • Mental Health

Talking about things that you normally can only think about, but really want to say out loud.

  1. Apr 6

    Episode 4: Have The Conversation

    In Episode 4, I focus on the importance of having the conversations we tend to avoid. I explore how silence can create distance, why fear holds us back, and how honest communication is essential for growth. This episode challenges listeners to stop avoiding discomfort and take action through one real, necessary conversation.

    4 min

  2. Mar 23

    Episode 3: Small Decisions, Big Direction

    In Episode 3, I shifted the focus to the power of the small, everyday decisions. I explored how real change doesn't come from big moments, but from consistent actions that quietly shape your direction over time. This episode encourages listeners to stop waiting for clarity and start building momentum through simple, intentional choices.

    4 min

  3. Mar 13

    Episode 2: The Discipline Of Alignment

    In Episode 2, I explore the discipline required to live in alignment with your values. I reflect on how self-awareness alone isn't enough-true growth comes from consistently protecting your time, energy, and boundaries. This episode challenges listeners to move beyond knowing what matters and start making the disciplined choices that reflect it.

    4 min

  4. Mar 11

    Episode 1: Now What? Turning Awareness Into Action

    Season Two begins by shifting the focus from awareness to action. In this episode, I explore the gap between recognizing what needs to change and having the courage to actually change it. I challenge listeners to move beyond reflection and start making small, intentional decisions that align with who they truly are.

    4 min

  5. Season 2 Trailer

    Season Two Trailer

    From awareness to action, Season 1 focused on self-awareness-recognizing pressure, burnout, fear of judgement, identity shifts and authenticity. Season 2 moves the conversation forward. Instead of only reflection, the focus becomes building a life aligned with who you are.

    2 min

  6. Feb 25

    Episode 20 (Season Finale): Come Home To Yourself

    In the Season One finale, I bring together the themes of pressure, burnout, identity, fear of judgment, and growth into one powerful message: come home to yourself. I reflect on the journey from performance to alignment and challenges listeners to release what isn't truly theirs to carry. This episode closes the season with clarity, gratitude, and a call to live aligned instead of approved.

    5 min

  7. Feb 25

    Episode 19: The Person You're Becoming

    In Episode 19, I reflect on the bigger picture-who you're becoming through the quiet growth, hard conversations, and intentional shifts. I explore the subtle evolution that often goes unnoticed and encourages listeners to acknowledge their process, even if it hasn't come with applause. This episode invites you to step back and recognize the character you're building.

    3 min

  8. Feb 25

    Episode 18: Stop Performing. Start Living.

    In episode 18, I explore the exhaustion that comes from constantly performing for others. I reflect on the difference between managing perception and living in alignment, and why authenticity brings more freedom than approval ever could. This episode challenges listeners to stop performing strength and start living honestly.

    3 min
See All (25)

Trailer

About

Talking about things that you normally can only think about, but really want to say out loud.

Information

  • Creator
    Justin Stallman
  • Years Active
    2K
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Justin Stallman
  • Show Website
    Thinking Out Loud