OpenHaus

OpenHaus By WriteHaus Asia
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Life, Upgraded 🎙️ 💡 Conversations that challenge how you think & live 🎧 New episodes weekly Catch us on YouTube! 👉🏻 https://youtube.com/@OpenHausByWHA

  1. 2d ago

    Women's Health Specialist: This Condition Afflicts Half the Human Population!

    Forgetting things easily? Having hot flushes? If you are experiencing these symptoms but do not know how to explain them, they may be signs that you are going through perimenopause. Dr June Tan Sheren shares about the medical facts behind perimenopause and ways to manage its symptoms, while Sheena Akbal shares about her own personal experience with perimenopause which may have been affecting you more than you think. From sleepless nights and brain fog to mood swings, anxiety, and unexpected changes in the body. They explore what happens when hormones shift, how these changes affect everyday life, and how women can better navigate this stage of life. In this episode, you’ll discover: 🟦 The symptoms and signs of perimenopause 🟦 How hormonal changes can affect sleep, mood, energy, concentration, and emotional well-being 🟦 Why your body may start to feel different 🟦 How to recognise what’s normal, and when symptoms may signal something else 🟦 What women can do to feel better, from lifestyle changes to understanding hormone replacement therapy (HRT) Whether you’ve been experiencing changes you can’t fully explain, supporting someone going through perimenopause, or simply want to understand women’s health better, this episode is a reminder that these symptoms shouldn’t be ignored or dismissed.

  2. Oct 7

    Buddhist Monk: Why I Wanted to Become a Monk at 24!

    What if peace is not something you find, but something you learn? Venerable Shi You Wei, Abbot of Di Zang Lin, shares what drew him to monkhood and how it has shaped his understanding of inner peace, suffering, and the impermanence of life. In this episode, you'll discover: 🟦 The reality of monkhood and solitude 🟦 What inner peace really means, and the difference between pain and suffering 🟦 The importance of staying present 🟦 Why kindness, karma, and acceptance should shape our approach to life 🟦 Understanding the lessons of success, failure, and finding contentment in your own company Whether you’re searching for inner peace, struggling with life’s challenges, or simply looking for a different perspective. Take a step back from the noise of everyday life and understand what it means to truly embrace the present.

  3. Sep 30

    Singapore's Idols: How Celebrity Life Erodes Your Identity!

    Being a star is a dream for many. But what happens when the applause fades and you're left to discover who you truly are? Gurmit Singh, Ebi Shankara and Iman Fandi have lived under the spotlight and their lives are subject to public attention and gossip. They open up about the pressures of living up to their public image, the struggles they have faced in the process and how they have managed to overcome it. In this episode, you'll discover: 🟦 What it's really like to live under constant scrutiny from the public 🟦 The pressure to constantly stay 'perfect' or 'on brand' 🟦 Dealing with criticism, comparison and online posts 🟦 How to forge your own identity instead of being defined by others' expectations 🟦 How to break out of your shell and live life on your own terms This episode is for anyone who feels like they're performing for an audience, whether it's on stage, on social media, or even in everyday life. You should be the one who decides who you are.

  4. Sep 23

    Animal Assisted Therapist: Dogs Can Understand Your Emotions!

    What if your new therapist is a ball of fur?! Maureen Huang, Founder and Clinical Director at Pawsibility, explains how animal-assisted therapy can reduce anxiety and enhance mental well-being. To illustrate how it works, she has brought along Hope, the Chief Cuddly Officer at Pawsibility. Maureen shares the pivotal moment that inspired her to help people focus on their emotional investments rather than their financial ones, and imparts valuable advice for current and prospective dog owners. In this episode, you’ll discover: 🟦 Animal-assisted therapy and what it entails 🟦 Debunking common misconceptions around dog-assisted therapy 🟦 What your interaction with dogs can say about your boundary setting 🟦 The importance of investing in your mental health 🟦 Signs to look out for if your dog is stressed Whether you’re seeking a new way to improve your mental health or thinking about adopting a dog, this episode provides insight into Singapore’s first animal-assisted therapy practice and essential tips for dog owners.

  5. Sep 16

    Sheena Akbal: This is What 6 Rounds of IVF Taught Me

    A woman does not lose her purpose just because she doesn’t have children. For many women, the question of whether they can have children can feel far more loaded than it seems. In a culture where motherhood is treated as a milestone, or even a measure of a woman's worth, struggling to conceive can come with grief, isolation and a painful sense of inadequacy. In this episode, we sit down with Sheena Akbal to unpack the realities of infertility, IVF and the pressure women face when motherhood doesn't happen as expected. Sheena opens up about the emotional toll of having 6 rounds of IVF, the invasive questions and unsolicited advice she encountered and moments when other crossed boundaries. She also shared her appreciation for Taufik for being an empathetic and supportive partner who helped her navigate the emotional and physical weight of the journey. In this episode, you'll discover: 🟦 The emotional impact of unsolicited fertility questions and advice 🟦 Why adoption shouldn't be treated as a simple replacement for biological children 🟦 How to navigate feelings of isolation and inferiority around friends who are mothers 🟦 Strategies on how to set firm boundaries without losing your composure 🟦 How the vital role of a partner that is supportive is important for the sharing of emotional and physical weights Whether you're currently going through your own fertility journey, supporting your partner, or even learning to be a better friend, this conversation reveals the brutal truths of being a woman in a culture where motherhood is still a standard that she is held to.

  6. Sep 10

    Happiness Scientist: YOU are the reason you're unhappy!

    Are you truly happy and fulfilled, or are you just faking it till you make it? Singapore was ranked as the 3rd happiest city in the 2025 Happy City Index, but do you feel that from your interactions with your fellow Singaporeans? Sha-En Yeo, Happiness Scientist® and Founder of Happiness Scientists, explores the deeper meaning of happiness within an Asian cultural context and highlights what we’re getting wrong. Drawing on her lived experience and professional insights from her work at Happiness Scientists, she helps reframe common perceptions around our emotions and explains how seemingly insignificant day-to-day interactions can affect our well-being in the long run. In this episode, you’ll discover: 🟦 What happiness truly means in an Asian and Singaporean context 🟦 Reframing how we internalise and accept achievements and praise 🟦 Signs to recognise unhappiness that can manifest in our bodies 🟦 Tips for reducing tension and lowering emotional intensity 🟦 Strategies for setting clear boundaries to prevent toxic relationships This episode offers valuable advice and practical tips on managing your emotions better, encouraging you to reflect and take steps towards a more fulfilling life.

  7. Sep 6

    Hawker Turned Entrepreneur: The 3Cs You Need to Succeed

    What happens when you lose your job, and your whole life turns upside down overnight? Azhar, Founder of Zoul’s Corner, opens up about his transformative journey from being an Operations Manager in manufacturing to becoming a hawker-turned-entrepreneur. He shares what kept him going through his career break and the challenges he continues to face as a business owner. He explains how both passion and patience played a part in his success, and highlights the importance of giving back to the community. In this episode, you’ll discover: 🟦 Essential traits that every entrepreneur needs to make it big 🟦 The 4-level triangle model that Zoul’s Corner operates on 🟦 The biggest factor no business owner should compromise on 🟦 The 3Cs everyone should reflect on 🟦 Why networking and putting yourself out there is crucial for leaders Whether you’re an aspiring business owner or someone looking to turn your passion into a career, this episode provides practical frameworks and valuable advice for business owners and managers alike.

  8. Sep 2

    Forensic Pathologist: What Really Happens After You Die

    These are what the human body can reveal after death! Forensic pathology is more than determining someone's cause of death. It can uncover unexpected conditions, reconstruct a person's final moments, and provides closure to loved ones when they need it most. In this episode of OpenHaus, we sit down with Dr Lee Chin Thye, Chief and Senior Consultant Forensic Pathologist with the Health Sciences Authority (HSA), to uncover what really happens during an autopsy and what a body can reveal. From the most shocking things he found across over 3,000 autopsies, to how technology has transformed the autopsy process, Dr Lee reveals the secrets of something almost everyone would never see. In this episode, you'll discover: 🟦 What Really Happens During an Autopsy 🟦 What the Body Can Reveal After Death 🟦 How Post-Mortem CT Scans Work 🟦 Forensic Pathologist vs Coroner 🟦 How Autopsies Help Find the Cause of Death 🟦 What It Takes to Become a Forensic Pathologist 🟦 How Working With Death Changes Your Perspective on Life Despite being a morbid job that many people may not have the stomach for, it is a crucial role that provides the answers families need to move on, and courts need for just rulings. What has working around death taught Dr Lee? How has it shaped him as a person? Hear what he has to say in this episode of OpenHaus.

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About

Life, Upgraded 🎙️ 💡 Conversations that challenge how you think & live 🎧 New episodes weekly Catch us on YouTube! 👉🏻 https://youtube.com/@OpenHausByWHA

Information

  • Creator
    OpenHaus By WriteHaus Asia
  • Years Active
    2026
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © OpenHaus By WriteHaus Asia
  • Show Website
    OpenHaus