The Down & Dirty with Scott Mitchell

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"The Down and Dirty with Scott Mitchell" is a high-energy, unfiltered deep dive into the world of sports, hosted by former NFL quarterback Scott Mitchell. Scott brings his unique perspective as a former professional athlete to break down the biggest headlines in the NFL, college football, and more, moving beyond the surface-level analysis to get to the "down and dirty" truth of the game.

  1. JSN’s Massive Deal, Flag Football in the Olympics, Kyle Whittingham's Exit, and so much more...

    Mar 23

    JSN’s Massive Deal, Flag Football in the Olympics, Kyle Whittingham's Exit, and so much more...

    From the madness of the NCAA tournament to major NFL extensions, Scott breaks it all down in Today's episode of The Down and Dirty. On This Episode: March Madness Recap: Scott discusses the state of his bracket, the surprising run by Texas, and the heartbreaking last-second loss for Vanderbilt against Nebraska. Most Shocking Upsets: A look at the tournament's biggest shockers so far, including Iowa's upset over Florida. JSN Gets Paid: Scott analyzes Jackson Smith-Njigba’s massive $42.15 million per year extension with the Seattle Seahawks. Flag Football at the Olympics: Discussion on Joe Burrow and other NFL stars expressing interest in playing flag football in the Olympics and how their skills might actually translate to the non-contact version of the game. CTE Concerns: Scott shares his thoughts on the ongoing discussion regarding CTE in the NFL following recent comments by Cam Skattebo. The Future of Football: A deep dive into the NFL's push for flag football at the youth level and what it means for the future development of the sport. The Kyle Whittingham Departure: Scott explores the "down and dirty" details surrounding Kyle Whittingham’s move from Utah to Michigan, including the staff and players he took with him. Are Pro Athletes "Real People"? Scott shares a hilarious personal story from his playing days about serving jury duty and signing a cast for a man he just helped convict. Don't forget to like and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 51m
  2. Cinderella at the Dance: High Point’s Upset, BYU’s Early Exit & The Cost of Winning in NIL

    Mar 20

    Cinderella at the Dance: High Point’s Upset, BYU’s Early Exit & The Cost of Winning in NIL

    It’s a "Cinderella Day" on The Down and Dirty. Scott Mitchell dives into the opening rounds of the NCAA Tournament, where the glass slippers are fitting for teams like High Point and Saint Louis, while brackets everywhere—including Scott's own 16.9 millionth-ranked pool—are being busted. Scott takes a deep look at the BYU vs. Texas showdown, questioning the "return on investment" for programs that go all-in on NIL and star recruits only to exit in the first round. We analyze the phenomenal season of freshman AJ Dybantsa, his 35-point performance, and the shocking rumors that he might actually stay for another year at BYU instead of jumping to the NBA as a top-three pick. The $16 Million Question: A candid discussion on whether spending massive money on coaches like Kevin Young and star players is truly "worth it" for a first-round exit. Crazy Stats: Scott teases the most mind-boggling numbers in tournament history, including the highest-scoring games and haunted seedings. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  3. The Zone Secrets, Masters Menus & March Madness Pressure

    Mar 19

    The Zone Secrets, Masters Menus & March Madness Pressure

    Scott Mitchell and "The Zone Coach" Jim Fannin return for a high-performance Thursday that blends sports psychology with the biggest headlines in the NFL, PGA, and March Madness. Scott opens the show with a "frantic" personal story about dismantling his vintage 1962 Colt revolver and the four-day struggle to put it back together—leading into a powerful "hack" from Jim on how to mentally visualize success before you even start. We also dive into the "appetizer" round of March Madness, debating the longevity of teams like Prairie View and Miami of Ohio, while looking back at the moment Michael Jordan became "the guy" under Dean Smith. #scottmitchell #rorymcilroy #masterstournament #nfltrades #marchmadness #michaeljordan #sportspsychology #worldbaseballclassic #mentalperformance Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 52m
  4. How Important Is A Jersey Number?, Hanging With Herman Moore, NFL News And Notes, Plus More...

    Mar 18

    How Important Is A Jersey Number?, Hanging With Herman Moore, NFL News And Notes, Plus More...

    Join Scott on this "hump day" edition of The Down and Dirty. In this episode, we tackle: WNBA Labor Peace: Why getting a deal done is crucial for the league's relevance. March Madness & Alabama: The impact of Aiden Holloway's suspension on the Crimson Tide's tournament run. The Value of Memorabilia: From Jack Hughes' Olympic puck to Scott’s personal collection of "memorabilia balls," we explore why these items hold such power over players and fans. Jersey Retirement Drama: Matt Leinart's firm stance on keeping his USC number 11 retired and Scott’s own history with number 19 in Baltimore. Legacy and Reputation: We discuss Bill Belichick's recent headlines and whether a legendary career can be tarnished by post-retirement actions. New Leadership for the NFLPA: Thoughts on JC Tretter becoming the new union boss. In the second hour, Legendary wide receiver Herman Moore joins the show. Herman discuss his own relationship with his jersey number, his massive "organized" storage units of memorabilia, and his philosophy on character versus shortcuts in professional sports. Plus, we find out Herman's surprising choice for what kind of tree he would be! Don't forget to like, subscribe, and check the show notes to join our March Madness bracket! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 47m
  5. Did The Broncos Find Their Missing Piece In Jaylen Waddle, Scott Picks His Bracket, & More NFL News!

    Mar 17

    Did The Broncos Find Their Missing Piece In Jaylen Waddle, Scott Picks His Bracket, & More NFL News!

    On Today's Show, Scott and Martin make their picks for this year's NCAA Tournament. Scott Breaks Down All The News And Notes From Around The NFL Including: Is Jaylen Waddle The Broncos Missing Piece, What Was Missing For The Cowboys According To Jerry Jones, And So Much More on this St. Patrick's Day Episode Of The Down And Dirty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 48m
  6. March Madness Bracket Talk, Top 10 Current Quarterbacks, Why It Sucks Being An NFL GM, Plus More...

    Mar 16

    March Madness Bracket Talk, Top 10 Current Quarterbacks, Why It Sucks Being An NFL GM, Plus More...

    On Today's episode of the Down and Dirty, Scott takes a look at the NCAA Tournament Brackets and talks about how he makes his picks. We have the news and notes from all of the NFL as well as Scott breaking down who are the Top 10 QB's currently in the NFL. Scott also breaks down why it sucks to be a GM in the NFL, plus so much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 58m
  7. Failed Physicals & Fly Fishing: Maxx Crosby, World Baseball Classic & Jim Fannin Joins The Show

    Mar 12

    Failed Physicals & Fly Fishing: Maxx Crosby, World Baseball Classic & Jim Fannin Joins The Show

    Scott Mitchell is joined by legendary performance coach Jim Fannin (The Zone Coach) for a deep dive into the mental architecture of champions. We pull back the curtain on the Max Crosby failed physical drama, debating whether it was a genuine injury concern or a high-stakes salary cap move by the Baltimore Ravens. Scott and Jim analyze the fallout for Trey Hendrickson, now the "highly motivated second choice" in Baltimore. The conversation turns personal as Scott asks Jim the ultimate hypothetical: What would you do with $100 million after taxes? Jim’s answer might surprise you—it involves 6,000 cell minutes, 30 days of total silence, and a complete digital detox. Also in this episode: NFL QB Reinventions: A look at how veterans like Sam Darnold and Geno Smith have successfully hit the reset button on their careers. Michael Jordan’s Discipline: Jim shares a story about Jordan’s pre-game ritual and why he would always trust "His Airness" with the last shot. Scott’s Fly Fishing Addiction: Scott confesses to being a "fishing equipment addict" and shares a hilarious story about a man hiding new fly rods from his wife. The "Sucker" in the NFL: Why Scott believes there is always a team (like the Browns) "dumb enough" to pay massive guaranteed contracts regardless of the risks. "Would You Rather": Scott answers a legendary hypothetical—would you rather face Muhammad Ali or Sugar Ray Leonard in the ring? #scottmitchell #TheDownAndDirty #maxxcrosby #nflfreeagency #treyhendrickson #michaeljordan #bamadebayo #sportspsychology #flyfishing #nba #nfltrades #samdarnold #muhammadali See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2h 1m
  8. Maxx Crosby Isn't Headed To Baltimore, Bam Adebayo Scores 83, & Herman Moore Joins The Show

    Mar 11

    Maxx Crosby Isn't Headed To Baltimore, Bam Adebayo Scores 83, & Herman Moore Joins The Show

    On Today's Show Scott Breaks Down The Maxx Crosby Trade Falling Through, Bam Adebayo's 83 Point Night, Is Taylor Swift The Reason Travis Kelce Is Coming Back And So Much More. In the Second Hour of The Show Scott Is Joined By Former Teammate Herman Moore. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2h 1m
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About

"The Down and Dirty with Scott Mitchell" is a high-energy, unfiltered deep dive into the world of sports, hosted by former NFL quarterback Scott Mitchell. Scott brings his unique perspective as a former professional athlete to break down the biggest headlines in the NFL, college football, and more, moving beyond the surface-level analysis to get to the "down and dirty" truth of the game.

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