Your Inner Light Alchemy Podcast

Romella Jones - Your Inner Light Alchemy

You have the light and the tools within you to step into your joy.  Let me share my 5 pillars of support with this podcast to - self mastery (yes to self love, self worth, acceptance, intuition and inner connection) - e-motion (energy in motion - exactly what emotions are and how we can work with energy to support our emotions) - Angelics (working with your guides, Archangels (not just Michael & Gabriel!) and Ascended Masters) - Crystals & Tools (which crystals, colours, oils can support your journey) - Akashic Records (This is just the best place I find to do healing and activations) 

  1. From Doing to Being - Spiritual Support Lesson for week of 15th June 2026

    3h ago

    From Doing to Being - Spiritual Support Lesson for week of 15th June 2026

    From Doing to Being | Spiritual Support for Empaths This week's support explores the difference between doing and being. As empaths and sensitive women, it's easy to become trapped in productivity, achievement, and endless to-do lists. Even our self-care can become another obligation. In this episode we explore: 💡 Why being is just as important as doing 💡 How self-care can accidentally become a chore 💡 Presence, mindfulness, and emotional wellbeing 💡 The energy of the new moon 💡 Creating space for release and renewal Featured cards: 💡 Being Rather Than Doing 💡 Embrace the Moment 💡 Kali Energy The key message: 💡 Presence is not something you achieve. 💡 Presence is something you allow. This week's membership activation: ⚙️ Doing 💡 Being ✨ Your Inner Light isn't lost — sometimes it's simply overwhelmed. Access Your Inner Light Membership Weekly Akashic energy editing activations based on the collective energies. £22 per month. https://payhip.com/b/ViZkW #EmpathSupport #HighlySensitivePerson #Mindfulness #Presence #SpiritualSupport #SelfCare #EnergyHealing #AkashicRecords #InnerLight #wellbeing Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    9 min
  2. Have you forgotten what brings you joy? Because if life has felt a little flat lately, you're definitely not alone...

    Jun 8

    Have you forgotten what brings you joy? Because if life has felt a little flat lately, you're definitely not alone...

    Have You Forgotten What Brings You Joy?In this week's spiritual support for empaths, we're exploring a theme that feels particularly important right now: 💡 Joy Many of us spend so much time supporting others, managing responsibilities, and simply getting through life that we lose touch with the things that genuinely light us up. In this episode we explore: 💡 The collective feeling of emotional flatness 💡 Survival mode versus thriving 💡 Emotional suppression and stagnant energy 💡 Why joy is a form of emotional medicine 💡 The importance of reconnecting with simple pleasures 💡 Practical tools to soothe the nervous system We also discuss: 💡 Cooling Breath 💡 Heart & Belly Hold 💡 Why we don't always need more tools — we often need to use the ones we already have And I invite you to reflect on a simple but powerful question: 💡 What does joy feel like in your body? Because joy doesn't need permission. It doesn't need justification. And it doesn't have to wait until everything else is finished. With light, Romella x https://payhip.com/b/ViZkW Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    10 min
  3. Patch of Blue Sky | Small Joys, Resilience & Hope for Empaths

    Jun 1

    Patch of Blue Sky | Small Joys, Resilience & Hope for Empaths

    Patch of Blue Sky: Finding Hope in the Small Moments In this week's spiritual support for empaths, we're exploring one of my favourite themes: 💡 Patch of Blue Sky When life feels overwhelming, emotionally heavy, or uncertain, it can be easy to focus on everything that isn't working. But what if we looked for the patch of blue sky instead? The tiny spark of hope. The small moment of joy. The simple thing that helps us feel a little more like ourselves again. In this episode we explore: 💡 Why empaths often experience emotional overload 💡 How tunnel vision can keep us focused on what's difficult 💡 The importance of building our emotional reserves 💡 Why small pleasures matter more than we realise 💡 How resilience is created through daily self-support 💡 Simple regulation tools to help you reconnect with yourself This week's cards include: 💡 Patch of Blue Sky 💡 Firefly & Wonder 💡 Succulents & Resilience Plus practical support tools including: 💡 Hand Stretch Reset 💡 Heart & Belly Hold The key message this week: 💡 Don't wait for the whole sky to clear. Look for the patch of blue. With light, Romella x   Access Your Inner Light Membership Weekly Akashic recalibrations and energy activations for empaths and sensitive women. https://payhip.com/b/ViZkW  Your Inner Light isn't lost — sometimes it's simply overwhelmed. #EmpathSupport #HighlySensitivePerson #EmotionalWellbeing #AkashicRecords #SpiritualSupport #EnergyHealing #NervousSystemRegulation #InnerLight #EmotionalOverwhelm #Hope  Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    12 min
  4. Empaths: You Are Allowed to Receive - w/c 25 05 2026

    May 25

    Empaths: You Are Allowed to Receive - w/c 25 05 2026

    This week’s collective reading explores what happens when sensitive women become emotionally and energetically out of balance.  Themes include:  ⚙️ overgiving  ⚙️ depletion  ⚙️ nervous system dysregulation  …and how simple practices can gently restore balance and replenishment.  We explore:   receiving from yourself  emotional resilience  breathwork  regulation tools  why balance is dynamic, not fixed  Access Your Inner Light Membership Weekly Akashic energy editing activations based on the collective energies. £22 per month. https://payhip.com/b/ViZkW PS Please Subscribe to my Podcast Channel, so I can share more moving forward linktr.ee/romella #empathsupport   #ProtectYourEnergy #InnerLight #SpiritualSupport #EnergeticBoundaries #SensitiveSouls #CollectiveEnergy #EnergyAwareness #GroundedEmpath #SpiritualSelfCare  Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    12 min
  5. E-motion: Energy in Motion | This Week’s Support for Empaths 18th May 2026

    May 18

    E-motion: Energy in Motion | This Week’s Support for Empaths 18th May 2026

    This week’s collective energy focuses on emotional overwhelm and the idea that emotions are meant to move. Themes include:  emotional suppression  carrying too much energy  anticipatory grief  overwhelm and exhaustion  slowing down as emotional support The key message:  💡 Your emotions are not meant to stay trapped inside you.   💡 Your Inner Light isn’t lost. Sometimes it’s simply overwhelmed.  Inside the Access Your Inner Light membership, we go deeper with a weekly Akashic activation to clear and realign your energy. Access Your Inner Light Membership Weekly Akashic energy editing activations based on the collective energies. £22 per month. https://payhip.com/b/ViZkW With light Romella x PS Please Subscribe to my YouTube Channel, so I can share more moving forward linktr.ee/romella #empathsupport   #ProtectYourEnergy #InnerLight #SpiritualSupport #EnergeticBoundaries #SensitiveSouls #CollectiveEnergy #EnergyAwareness #GroundedEmpath #SpiritualSelfCare Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    7 min
  6. Weekly Spiritual Support for Empaths 11th May 2026 - Rest is not weakness, rest is integration

    May 10

    Weekly Spiritual Support for Empaths 11th May 2026 - Rest is not weakness, rest is integration

    This week’s collective energy is all about:  ⚙️ releasing over-responsibility  💡 allowing space, peace, and trust We explore:  supporting others without carrying everything  the importance of rest for empaths  holding hope during uncertain times  why “magic needs space to land” A gentle, grounding episode for sensitive souls. One of the strongest cards this week was: 💡 “Rest is sacred. Rest nourishes your evolution. Don’t resist it.” So this week is not about pushing harder. It’s about: 💡 supporting yourself 💡 listening to your body 💡 holding calm instead of pressure Inside the membership this week we’re working with: ⚙️ feeling pressure 💡 allowing rest Through a short Akashic activation where we clear the emotional pressure of feeling we must hold everything together… and reconnect to trust, peace, and allowing. You can watch this week’s spiritual support video here: https://youtu.be/T_p3zxGLWxE And if you’d like deeper energetic support, you can join Access Your Inner Light here: https://payhip.com/b/ViZkW Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    12 min
  7. How to avoid getting pulled into the “storm” - Weekly Spiritual Support for Empaths for w/c 040526

    May 4

    How to avoid getting pulled into the “storm” - Weekly Spiritual Support for Empaths for w/c 040526

    This week’s energy is about not getting pulled into the storm. Themes include:  recognising collective “sticky” energy  protecting your energy field  choosing response over reaction  using simple tools to stay grounded  coming back to your priorities The key message:  You don’t have to carry the storm to be aware of it. Inside the Access Your Inner Light membership, we go deeper with a weekly Akashic activation to clear and realign your energy. Access Your Inner Light Membership Weekly Akashic energy editing activations based on the collective energies. £22 per month. https://payhip.com/b/ViZkW Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose. Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.  When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light. #yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

    12 min

About

You have the light and the tools within you to step into your joy.  Let me share my 5 pillars of support with this podcast to - self mastery (yes to self love, self worth, acceptance, intuition and inner connection) - e-motion (energy in motion - exactly what emotions are and how we can work with energy to support our emotions) - Angelics (working with your guides, Archangels (not just Michael & Gabriel!) and Ascended Masters) - Crystals & Tools (which crystals, colours, oils can support your journey) - Akashic Records (This is just the best place I find to do healing and activations)