M.A.D For Life: Being Well vs Wellbeing

Gill Hicks

M.A.D. For Life explores human potential to heal, grow, and create lasting positive impact. Focused on whole health—mind, body, spirit—it blends lived experience, science, and practical tools to help you live with intention. Born from a near-death experience and life with permanent injuries, the series examines habits, mindsets, and strategies linking Nature and Nurture. The central philosophy is to Live Like Your Life Depends On It! Get MAD For Life, with Gill Hicks. www.themadcreative.agency

Episodes

  1. Sep 27

    Are You Really OK?

    This conversation with Dr Ian Zajac is layered with the urgency and importance that could mean the difference, literally, between Life and Death. Sitting within the first Pillar of Mind Health within the Being Well framework, as advocated through our M.A.D. For Life Podcast and work, explores the vital research and practice of Dr Ian Zajac. His passion and commitment to the greater understanding of our mind is evident as we share this time and space. I could have kept talking with him for hours! I hope you get as much from this deep sharing as I have. Dr Ian Zajac is a Breakthrough Mental Health Research Foundation Fellow in Suicide Prevention at Flinders University. He is also an experienced clinical psychologist and researcher focused on reducing suicide and improving mental health outcomes for men. His work explores the psychological, social, and systemic drivers of male distress — with a particular focus on masculine identity, help-seeking, and under-recognised symptom profiles. Ian combines over 15 years of experience, working across academic, clinical, public health, and applied settings. His research spans clinical trials, behavioural science, and lived experience–informed interventions, including novel approaches to identifying and addressing externalising forms of male depression. He collaborates closely with national partners to translate research into practice and support the development of gender-responsive services. Ian supervises postgraduate students and early career clinicians, and continues to practice as a clinical psychologist supporting men across the lifespan.

About

M.A.D. For Life explores human potential to heal, grow, and create lasting positive impact. Focused on whole health—mind, body, spirit—it blends lived experience, science, and practical tools to help you live with intention. Born from a near-death experience and life with permanent injuries, the series examines habits, mindsets, and strategies linking Nature and Nurture. The central philosophy is to Live Like Your Life Depends On It! Get MAD For Life, with Gill Hicks. www.themadcreative.agency