Heal Yourself with Dr. Kobe

Doctor Kobe
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  • Mental Health
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Heal Yourself with Dr. Kobe is a powerful, trauma-informed wellness program designed to help you heal, grow, and reclaim your inner peace. Led by Dr. Kobe, a certified trauma therapist, this show focuses on helping individuals understand, process, and heal from emotional and psychological trauma in a safe, compassionate, and empowering way. Through guided conversations, expert insights, and practical therapeutic tools, Dr. Kobe breaks down how trauma affects the mind, body, and relationships, and most importantly, how healing is possible. Each episode offers clear, relatable guidance on topics such as childhood trauma, emotional wounds, anxiety, triggers, self-worth, and rebuilding healthy coping mechanisms. Heal Yourself with Dr. Kobe creates a supportive space for self-reflection, emotional resilience, and personal transformation. Whether you are beginning your healing journey or deep into recovery, this program equips you with evidence-based strategies to help you process pain, release emotional blocks, and restore balance in your life. If you are searching for trauma healing, emotional recovery, mental wellness, or therapy-based self-help, this program is your trusted companion. Heal Yourself with Dr. Kobe reminds you that healing is possible, and it begins with you. Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

  1. Jan 23

    Understanding Healing_ Thoughts from a Trauma Therapist

    Thoughts from a trauma therapist Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    16 min

  2. 07/19/2024

    Share What You Have

    In this episode we talk about why we've been away and jump right into some wisdom for your week. I hope it blesses you! Grab your merch & mental health resources HERE Looking for a mental health resources? Get one month of FREE mental health support with Kinship HERE Follow along on Instagram HERE and TikTok HERE   Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    11 min

  3. 10/13/2022

    Choosing Ourselves

    Things I'm Loving: Spiritual Disciplines Handbook:  Join my email list Here! Submit a question here Call in: +1-704-6624   Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok   Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    22 min

  4. 10/05/2022

    Recovering The Repressed

    Things I'm Loving: Mug and Candle from Target EMDRIA Listings Join my email list Here!    Submit a question here! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    25 min

  5. 09/13/2022

    Throwback: Reparenting Codependence!

    We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    41 min

  6. 08/23/2022

    Reckoning with The Past and Present

    Join us from  September 12th-14th for our How to Heal: Understanding Your Trauma workshop! Make sure to join the email list to know when registration goes LIVE!   _____ What we're loving: This Bomb Affordable Workout Set From Amazon! Grab Yours Here! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    23 min

  7. 08/09/2022

    The Complication of Grief and Self-Betrayal

    What we're loving: Dr.Teal's Sleep Products!! Grab yours Here!  We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    19 min

  8. 08/02/2022

    Be Delusional & Raise Emotionally Strong Kids

    The audio for thhis episode was wonky but I wanted to share my thoughts anyway! Thanks for being patient with us! Our August trauma intensive is here! How to Heal: Understanding Your Trauma is an Incredible intensive that will give you the resources you need to begin healing your truama and living freely. Our last intensive filled up FAST! So grab your seat! Join us from from August 8th-10th from 12pm-3pm EST if you're ready to heal Register here! Registration ends August 7th at 11:59pm! _____ What we're loving: AMAZING PARENTING COMMUNITIES! Join Dr.Becky's Good Inside Community for powerful workshops and resources Also PRE-ORDER Dr. Becky's new book Good Inside! Join Myleik & Moms Community for UNMATCHED community, gatherings, and resources froy you as you raise your little one! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

    20 min
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About

Heal Yourself with Dr. Kobe is a powerful, trauma-informed wellness program designed to help you heal, grow, and reclaim your inner peace. Led by Dr. Kobe, a certified trauma therapist, this show focuses on helping individuals understand, process, and heal from emotional and psychological trauma in a safe, compassionate, and empowering way. Through guided conversations, expert insights, and practical therapeutic tools, Dr. Kobe breaks down how trauma affects the mind, body, and relationships, and most importantly, how healing is possible. Each episode offers clear, relatable guidance on topics such as childhood trauma, emotional wounds, anxiety, triggers, self-worth, and rebuilding healthy coping mechanisms. Heal Yourself with Dr. Kobe creates a supportive space for self-reflection, emotional resilience, and personal transformation. Whether you are beginning your healing journey or deep into recovery, this program equips you with evidence-based strategies to help you process pain, release emotional blocks, and restore balance in your life. If you are searching for trauma healing, emotional recovery, mental wellness, or therapy-based self-help, this program is your trusted companion. Heal Yourself with Dr. Kobe reminds you that healing is possible, and it begins with you. Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

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