Embodied

Vivian Nosovitsky
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  • Self-Improvement

Embodied is a podcast hosted by Viv ~ a leader + somatic mentor in all things nervous system, authentic expression, and doing the deeper work to remove the conditioning, patterns, and stories keeping us from living our dream life. This is a space to speak about all things raw + real without holding back. Through my own journey and experiences + bringing on powerful guest speakers - this is a place where we remove the masks and show up from a place of openness and authenticity. It's time to spill the tea and become the hottest, most regulated, abundant versions of ourselves yet.

  1. Sep 28

    the pleasure practice that changed my ENTIRE life

    In this episode, I share about a somatic (pu$$y) pleasure practice that has transformed the way I connect to my body, my sensations, and ultimately ~ my entire life. After years of feeling disconnected from my body, having low libido, operating from masculine energy, and living a life that didn't turn me on - I dived deep into somatic work, feminine embodiment, nervous system regulation, and became obsessed with the power and shifts those modalities brought to my life. When we operate from this state of connectedness + presence to our bodies, reaching our highest visions and goals becomes pleasurable and effortless. Want to dive deeper into this work? 1:1 Mentorship spots are now OPEN. Apply HERE. Follow Along Viv's Journey & Instagram HERE. ( + updates posted on in person retreats, events, and more!)

  2. Apr 14

    cycle syncing, boundaries, & a big f*ck you to diet culture with Rebecca ; blumewomb

    in this episode I welcome Rebecca Akat ; founder & creator of @blumewomb , menstrual cycle + feminine embodiment coach, & passionate human helping women come back into healthy relationship with their feminine design after years of going through her own journey of rediscovery. we chat about all things feminine energy, what it means to sync with your cycle, the importance of boundaries, and why diet culture is a big fat SCAM. Rebecca's IG , 1:1 support, retreats, resources, programs HERE Viv's IG , 1:1 support, retreats, resources, & programs HERE

  3. Season 2, Episode 1 Trailer

    season 2 : why I rebranded & the juice behind EMBODIED

    From Body Love to EMBODIED - this is more than a rebrand. It’s a reclamation. Welcome back to the podcast where we go beyond talking about loving your body and start living fully inside it. This podcast is for the woman who has done the mindset work, who understands self-worth intellectually, but is ready to actually feel safe, powerful, and expressed in her own skin. This space is about integration and where nervous system regulation becomes the foundation for confidence, magnetism, and self-trust. We’re diving into somatics, identity shifts, gut health, sensuality, relationships, self-expression, and the deeper layers of what it truly means to become the woman you say you want to be. This isn’t about performing confidence or forcing self-love. It’s about inhabiting your body, regulating your emotions, owning your desires, and building a life that feels aligned from the inside out. Welcome to the next era babes 3 Find me on instagram HERE. Apply for my retreats HERE.

  4. 11/25/2025

    identity shifts, rebirths, & removing the masks with aya shelbs

    in this episode, I welcome Aya Shelbs, a therapist turned storyteller, to explore the profound journey of identity shifts and self-discovery. we talk about what it means to come back home to yourself , the rebirth that comes from finally choosing YOU, and how to embrace stillness + truth no matter what. aya's instagram + her offerings here viv's instagram + her offerings here - and if you want to join an in person experience - my next retreat is the creators circle :: brazil march 22-30. not only does the creator circle retreat completely elevate your own identity + your business... but you will... 💰 make more $$$ in your biz 💥 smash through shame blocks to show up RAW af online 💋 learn how to be MAGNETIC AF ❤️‍🔥 connect with other likeminded leaders/creators ❤️‍🔥 make an IMPACT and are ready for NEXT LEVEL LEADERSHIP apply here

  5. 09/16/2025

    how to use fear as FUEL and the real reason why you're not living the life of your dreams ( feat. Pia Lara)

    In this episode, Pia ( @itspialara ) and I go deep on the butterfly effect and how we went from being 18 feeling lost, confused, and having a deep knowing for something more to now years later running a successful business, booking one way tickets without blinking an eye, and living in our vision boards. a sneak peak into our JUICCYY convo : - overcoming the fear of rejection - limiting beliefs + money blocks - how we sustain our travels with content creation - why intuition is the most powerful key you have access to && soo much more. CRAVING MORE? ↓↓↓ ❀ ⁠Follow along + get instant early bird access for upcoming retreats⁠ ❀⁠ Viv's Instagram⁠ ❀ ⁠Work with Viv 1:1⁠

  6. 06/10/2025

    how you can use human design to heal your relationship with food & live an aligned life with Lea Cristin

    there is actually a certain way you should be eating, living, working, communicating, etc. etc... and this episode is about to reveal all the juicy secrets of how you can use human design to help you live a life that is actually YOURS. Lea Cristin is a human design mentor who specializes in helping humans live life on their terms and bringing them to aligned success. Find Lea's IG HERE with all the details on how to work with her, and more links to her podcasts and free human design chart. CONNECT WITH ME ON IG HERE 3 Want to join me on a once in a lifetime retreat? Follow along + find out more info here about upcoming experiences.

  7. 12/10/2024

    Break Free from Period Pain: Transform Your Cycle, Transform Your Life | Samantha Martinez

    In this episode of The Body Love Podcast, I’m joined by Sam, a hormone expert, to talk about the powerful connection between our cycles and womb health. We discuss how to reclaim our menstruation, the impact of birth control, and how healing our womb can transform not just our physical health, but our emotional and spiritual lives too. Sam shares how to heal period pain, connect with your womb, live in sync with your cycle, and embrace feminine leadership. Whether you're struggling with hormonal imbalances or seeking to reconnect with your body, this episode is for you! If you loved this episode, share it with a friend who needs to hear it too! Connect with Sam: Sam's IG Connect with Vivian: Vivian's IG

  8. 12/03/2024

    Clear Skin Starts in the Gut: Unlocking Nutrition, Fertility, and Radiant Health | The Olive Oil Queen

    In this episode of The Body Love Podcast, I’m joined by Mia, aka "The Olive Oil Queen," to uncover one of the most underrated secrets to glowing, healthy skin: your gut! If you’ve been struggling with breakouts, dullness, or skin issues, this episode is for you. We dive into the powerful gut-skin connection and share how nourishing your body from the inside out can transform your skin. Mia breaks down common misconceptions about gut health and skin, reveals the key nutrients to support clear skin, and shares simple steps to heal your gut and restore balance. We also explore how nutrition impacts fertility, why nutrient-dense animal foods are crucial for women’s health, and how embracing your feminine energy plays a role in overall wellness. Plus, get the inside scoop on how you can start incorporating gut-healing foods into your diet today! You can find Mia and learn more about her work HERE. If you loved this episode, share it with a friend who’s ready to glow from the inside out!

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Trailer

About

Embodied is a podcast hosted by Viv ~ a leader + somatic mentor in all things nervous system, authentic expression, and doing the deeper work to remove the conditioning, patterns, and stories keeping us from living our dream life. This is a space to speak about all things raw + real without holding back. Through my own journey and experiences + bringing on powerful guest speakers - this is a place where we remove the masks and show up from a place of openness and authenticity. It's time to spill the tea and become the hottest, most regulated, abundant versions of ourselves yet.

Information

  • Creator
    Vivian Nosovitsky
  • Years Active
    2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Vivian Nosovitsky
  • Show Website
    Embodied