Speed Dhiman Radio

Ben Dhiman
  • 5.0 (2)
  • Fitness
  • Updated Daily

Endurance conversation and ramblings from pro trail runner Ben Dhiman

  1. Submaxxing, Tough Choices, Structure&Analysis

    Mar 10

    Submaxxing, Tough Choices, Structure&Analysis

    Tight 30 on the way to ski. Race breakdown, bailing on Pierra Menta, Shape, Training, and Planning.

    29 min
  2. Row the Boat

    Feb 17

    Row the Boat

    quick chat while on business in Paris

    38 min
  3. Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

    Jan 26

    Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

    End of a heavy fatigue block, Jan has been epic! Speedhiman Radio now available on most other platforms.

    36 min
  4. Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

    Jan 12

    Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

    Join me for an early morning drive.

    36 min
  5. Last One of 2025

    12/27/2025

    Last One of 2025

    Back to it! Some life updates and training talk. Check generated chapters for details.

    30 min
  6. Q&A Time

    09/19/2025

    Q&A Time

    Fresh before UTMB? Working through weakness Speedwork base effect later in the seaon? Head case. Joy v Achievement The source of my madness

    26 min
  7. Post-UTMB Ruminations

    09/10/2025

    Post-UTMB Ruminations

    Topics Discussed: -Post-UTMB emotions -Race Corrections -Signal vs Noise -Bliss of running -Pondering the future

    26 min
  8. Training Breakdown #10 (con Antonio y Miguel)

    08/23/2025

    Training Breakdown #10 (con Antonio y Miguel)

    Topics Discussed: -Final UTMB prep -Life in Chamonix -Power Hiker Interview with Antonio Martinez Perez -Training oriented lifestyle -Doing What Works -Intensity control -Racing Tactics Interview with Miguel Benitez -Marathon effects on trail running -Being new at OCC -Road racing motivation

    38 min
See All (24)

Ratings & Reviews

5
out of 5
2 Ratings

About

Endurance conversation and ramblings from pro trail runner Ben Dhiman

Information

  • Creator
    Ben Dhiman
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Ben Dhiman
  • Show Website
    Speed Dhiman Radio

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