Speed Dhiman Radio

Ben Dhiman
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Endurance conversation and ramblings from pro trail runner Ben Dhiman

  1. Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

    JAN 26

    Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

    End of a heavy fatigue block, Jan has been epic! Speedhiman Radio now available on most other platforms.

    36 min
  2. Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

    JAN 12

    Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

    Join me for an early morning drive.

    36 min
  3. Last One of 2025

    12/27/2025

    Last One of 2025

    Back to it! Some life updates and training talk. Check generated chapters for details.

    30 min
  4. Q&A Time

    09/19/2025

    Q&A Time

    Fresh before UTMB? Working through weakness Speedwork base effect later in the seaon? Head case. Joy v Achievement The source of my madness

    26 min
  5. Post-UTMB Ruminations

    09/10/2025

    Post-UTMB Ruminations

    Topics Discussed: -Post-UTMB emotions -Race Corrections -Signal vs Noise -Bliss of running -Pondering the future

    26 min
  6. Training Breakdown #10 (con Antonio y Miguel)

    08/23/2025

    Training Breakdown #10 (con Antonio y Miguel)

    Topics Discussed: -Final UTMB prep -Life in Chamonix -Power Hiker Interview with Antonio Martinez Perez -Training oriented lifestyle -Doing What Works -Intensity control -Racing Tactics Interview with Miguel Benitez -Marathon effects on trail running -Being new at OCC -Road racing motivation

    38 min
  7. Training Breakdown #9

    08/02/2025

    Training Breakdown #9

    Topics Discussed -StrengthWork & hiking -July Volume 2025 v 24 -Working smarter, not harder -Running in the Groove -Hippie monologue -SpeedWork & downhill running -Intensity retention -BBQ & Ice Cream

    29 min
  8. Race Breakdown - LUT 120k

    07/08/2025

    Race Breakdown - LUT 120k

    Topics Discussed -Life update -Lead up to race -Play by play -Reckoning with success

    31 min
See All (22)

About

Endurance conversation and ramblings from pro trail runner Ben Dhiman

Information

  • Creator
    Ben Dhiman
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Ben Dhiman
  • Show Website
    Speed Dhiman Radio

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