I almost stopped. The YouTube channel for Sport Stackers has been pretty flat. No real growth to speak of. And I kept looking at the numbers thinking, I don’t know if I can keep doing this. But here’s what kept me going. The Substack community is close to hitting 1,000 subscribers. People are actually getting value from this. The growth on Substack is compounding in a way I can see in real time. So I kept going. Burnout is real. But a lot of what we call burnout is actually a planning and pacing problem. When I looked honestly at my own situation, I noticed I didn’t have a system. I had momentum, then crashes. I had output, then silence. So I built something to fix that. I call it the P.A.C.E. Method. Four steps. Simple to remember. Hard to skip. P is for Plan Before you create anything, you need to know where you’re going. For me, that means mapping out themes for the week or the month before I sit down to write or record. It means knowing my publishing days in advance. For Sport Stackers, I aim for Monday or Tuesday on the newsletter. Sunday nights, I record the episode, transcribe it, and build out the content from there. Is it a lot on Sunday nights? Yes. But it’s planned. I know it’s coming. My family knows it’s coming. That makes it easier to protect. The trap most creators fall into is reacting. Rushing because something is due. That’s what drains you. Planning doesn’t eliminate the work. It just means you’re ready for it. A is for Allocate Time is the one thing you can’t get back. So what you spend it on matters. Allocating time means your creative work gets a real spot on your calendar. A dedicated block. A recurring time you actually show up for. Every Sunday night at 9pm, that’s mine. I also separate ideation from production. All week, if an idea comes up, I write it in a notebook. Old school. Pen and paper. Or I leave myself a voice memo. Sometimes I just talk into an AI tool and say, save this for me, we’ll come back to it. That way, when it’s time to create, I already have material. I’m not starting from zero. The last part of allocation is treating your blocks like meetings you can’t cancel. If your boss scheduled something for 9am, you’d be there. Your creative work deserves the same respect, especially on Substack where no one is scheduling it for you. C is for Calibrate This is where honesty comes in. Calibrating means checking in on yourself and your content and asking what’s working and what’s draining you. Then adjusting accordingly. I had a podcast called Land The Talk. Interviewed speakers, CEOs, nonprofit leaders, marketers. Genuinely enjoyed it for a good stretch. But I committed to one season, finished it, and then made the decision to stop. Not because it failed. Because I didn’t have the energy to do it well and also pour into the work that actually had momentum. That was the right call. Calibrating sometimes means cutting. I’m even thinking about it now with these web pages I’ve been building for each episode. They take real bandwidth. I use Claude Code to help with the graphics, but injecting my frameworks and making sure everything is tight still takes time. Some of these frameworks, like Robbin’s Hierarchy of Engagement, I built from scratch. That creative work adds up. So I’m asking myself the same questions I’m giving you: What is your why? How much time can you actually commit? Will you still do this if no one is watching? That last one is the one that matters most. E is for Elevate Growth is what happens when you’re consistent long enough to improve. Elevating means taking what you’ve built and pushing it forward with intention. Not just doing more. Doing better. Each month, I try to identify one area to improve. And every dollar that comes in from paid subscriptions, brand partnerships, or consulting, I put it back into tools and skills. If your first paid subscriber on Substack gives you $20 a month, don’t pocket it. Find a tool that costs $20 a month that helps you reach more people. That’s how you compound. The other piece of elevation is celebrating what you’ve already done before you go reaching for the next thing. I didn’t always do this. I’d hit a milestone and immediately look at what I hadn’t done yet. That’s a fast way to feel like you’re never enough. Take a moment. Acknowledge the progress. Then keep going. The Loop These four steps aren’t one-time moves. They run in a cycle. Plan your themes. Lock in your days. Allocate your blocks and guard them. Calibrate weekly, cut what’s draining you. Elevate by improving one thing at a time. Then repeat. I’ve been around long enough to know the creators who stick around aren’t the ones who started with the biggest audiences. They’re the ones who figured out how to keep showing up. Not out of pressure. Out of purpose. When I stopped chasing numbers and started focusing on the people I was actually helping, things started clicking. The Substack community is proof of that for me right now. If you’re feeling the weight of it, take one of these steps today. Start with P. Just plan. That’s where it begins. Robbin Get full access to Sport Stackers: A Community for Substack Sports Creators at sportstackers.substack.com/subscribe