Black and Victorious Podcast

Black and Victorious
  • 5.0 (4)
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What happens when two best friends, Black and Victorious, stop holding back and start recording? You get a raw, unfiltered look at everything from the headlines hitting our feeds to the unspoken rules of being a man today. Black & Victorious is a podcast for men who want real conversations: fatherhood, relationships, friendship, grief, culture, music, and the things nobody checks on us about. Two brothers from the DMV, one mic, no filter, and a Let's Argue card game that usually goes left. Watch the full episodes and clips at www.blackandvictorious.com. New episodes on YouTube, Apple Podcasts and Spotify.

  1. 2d ago

    Do We Give Black Businesses the LEAST Grace? Going Bald, Gen Z Slang & Forestville Beef | Ep. 16

    Send us Fan Mail Black & Victorious Episode 16 starts with Vic's Kente hoodie strings and Black's two-tone glasses and ends with a Let's Argue round about exes and first dates. In between: is Black really from Forestville, Black men and skincare, the emotional side of going bald, why we don't celebrate getting older, a Gen Z slang quiz, and why reaching young people is the adults' job. Then the big one: do Black people give Black businesses the least grace, what it means to stay on code, and how we hold our own accountable. Website: https://www.blackandvictorious.com Topics covered: What your style says about you: Kente strings and two-tone glassesIs Black really from Forestville? PG County, Suitland and the mall cookie debateBlack men and skincare, and what nobody tells you about a bald headThe emotional side of going bald, and the benefit of jonin'Why don't we celebrate aging? Plus a Gen Z slang quizStop hating on young people: "how are the children?"Do Black people give Black businesses the least grace? Staying on codeAccountability, boycotts and the power of Black unityLet's Argue: an ex at the wedding, and splitting the check on a bad first dateFollow Black & Victorious Everywhere: Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/ TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7 Facebook: https://www.facebook.com/blackandvictorious https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/ Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161 Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  2. Oct 20

    Flying First Class While Black, Mr. Blake Saved My Life & Are Black Fathers the BEST? | Ep. 15

    Send us Fan Mail Black & Victorious Episode 15 opens at Morgan State homecoming, where Vic watched his son experience his first one as a student, and closes with a Let's Argue round neither of us won. In between: Vic surprises his wife with first class and we get real about survivor's remorse and the cognitive load of being Black in spaces that weren't built for us. We talk about the daddy-daughter dance that turned into a lecture, ask whether Black fathers are the best fathers, and Black tells the story of Mr. Blake, the community father who pulled him back on the worst day of his teenage life. Plus hermit crabs, talking to animals, and the weakest day of the week. In this episode: Morgan State homecoming, HBCU legacy and paying your alumni duesWhy some men don't like to stand out: fedoras, compliments and the CybertruckFlying first class while Black and the cognitive load nobody seesThe daddy-daughter dance that turned into a lectureAre Black fathers the best fathers? Changing the narrativeMr. Blake, the community fatherWould you rather talk to animals or speak every language?Let's Argue: simps and nice guys, religion, and the threesome questionWebsite: https://www.blackandvictorious.com Watch on YouTube: youtube.com/@BlackandVictorious Follow us: Instagram @blackandvictoriouspod, @mralfredduncan, @brovictorious | TikTok @blackandvictorious, @mralfredduncan, @brovictorious7 | Facebook facebook.com/blackandvictorious The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  3. Oct 6

    I Felt Less Than a MAN: Hernia Surgery, Why Men Don't Dance & Republican Friends? | Ep. 14

    Send us Fan Mail Black & Victorious Episode 14 starts on the new set and gets real fast. Vic is two weeks out from hernia surgery and tells the story nobody expects: a Black woman carried his bags into the CBC while he held a little brown box, and it had him feeling less than a man. That turns into a real conversation about gender roles, whether a man's worth is tied to what he can do, and the shame of watching your wife lift the suitcase. From there it gets funny. Why don't Black men dance anymore? Line dancing, the Electric Boogie Woogie Woogie, Baltimore club, the Dougie by summer 2027, and who is really too cool to dance (we have receipts from the One Love ride). Then the hard questions: could you be friends with an outspoken Republican right now? Could you marry someone from a different religion? What's your favorite type of Black person, how would people describe you, and are your parents proud of you? We close with a Let's Argue card game that goes left: a sexual bucket list that doesn't include your partner, and whether patriarchy is good or bad for society. Raw, unfiltered, real talk. Tell us in the comments: would YOU feel less than a man? Topics covered: Guilty pleasures: what Instagram keeps showing us (AI butts included)Vic's hernia surgery and the pain nobody warned him aboutA Black woman carried my bags: feeling helpless after surgeryGender roles are embedded in us: is a man's worth tied to what he can do?Shame: "I couldn't watch my wife lift the suitcase"Why don't Black men dance anymore? Line dancing, Boogie Woogie, Baltimore clubThe Dougie by summer 2027 (three tutorials saved)Who is really too cool to dance? "I need the keys so I can go sit down"One Love: the largest gathering of Black cyclists in the countryCould you be friends with an outspoken Republican right now?Could you marry someone from a different religion?Black people are not a monolith: your favorite type of Black personHow would people describe you? How would your child?Are your parents proud of you? "People mask their feelings by rejecting them"Let's Argue: a sexual bucket list that doesn't include you: honesty or disrespect?Let's Argue: is patriarchy good or bad for society?Book rec: Octavia Butler, Mind of My MindFollow Black & Victorious Everywhere: Website: https://www.blackandvictorious.com Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/ TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7 Facebook: https://www.facebook.com/blackandvictorious YouTube: https://www.youtube.com/@BlackandVictorious The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  4. Trailer

    Black & Victorious Podcast | Trailer

    Send us Fan Mail Two best friends. No filter. Black & Victorious is real talk on manhood, fatherhood, relationships and the things nobody checks on men about. Two brothers from the DMV, one mic, and a Let's Argue card game that usually goes left. New episodes every other Tuesday. Watch the full episodes and clips at www.blackandvictorious.com, and follow on YouTube, Apple Podcasts and Spotify. The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  5. Sep 24

    Nobody Checks On MEN: Empty Nest, Ex Reviews & J. Cole | Ep. 13

    Send us Fan Mail We went THERE this episode. Black & Victorious Episode 13 starts off with jokes about a loud sweatsuit and a lace short set, then gets real fast. We talk about dropping a son off at college and what the empty nest actually feels like for a father ("it feels like you lost the homie"), how to sit with your emotions instead of running from them, and something men almost never get checked on about: the grief that comes with a miscarriage. From there we get into girl dad vs boy dad, whether boys are taught to hide what they feel, and whether we're gangster enough to defy the norm. Then it gets funny. If all your exes got together and left you one Google review, how many stars are you getting? We rate ourselves (honestly?), keep it 100 with young men about telling the truth and knowing their worth, relive the pain of a first crush and heartbreak, and argue about the Jay-Z, Chris Brown x Usher and J. Cole concerts. We close it out with a Let's Argue card game that goes left. Raw, unfiltered, real talk. Drop your star rating in the comments. Topics covered: Your sweatsuit is TOO loud + the lace short set vacation debateDropping a son off at college: what the empty nest feels like for a fatherHow to sit with your emotions instead of running from themWhy men run from their feelings and hide it around the homiesNobody checks on men: miscarriage, grief and being the one holding it togetherGirl dad vs boy dad: do we show love differently?Nature or nurture? How boys learn what they're allowed to expressIf your exes left you a Google review, how many stars are you getting?Rating ourselves: 3.5 or 4 stars?Why men don't know how to ask for spaceEnvying the bad boys + free expression: why men lieReal talk to young men: just tell the truth, and your body is valuableCrushes and heartbreak will have you NOT eatingConcert season: Jay-Z, Chris Brown x Usher and why J. Cole was light years better"You think you dance like Usher?"Let's Argue: a hidden child after a year + the law changed, should he serve time?Follow Black & Victorious Everywhere: Website: https://www.blackandvictorious.com Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/ TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7 Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/ Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161 Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  6. Jun 30

    Best Pancakes in the DMV, Monk Discipline & The Weight Men Carry | Ep. 12 (Season 1 Finale)

    Send us Fan Mail The Season 1 finale is here and we covered ALL of it. Black & Victorious close out the season with Morgan State pride, a real conversation about inspiration vs motivation and the men who shaped us, whether anybody could really have monk-level discipline, and the food debates that almost ended a friendship — best cereal, best pancakes in the DMV, best pizza, and the eternal 'you didn't make that from scratch' war. Then it gets deep: who's really the villain when a relationship ends, why men carry more of the weight of change, do you live with regrets, and a Let's Argue card game about labels and loyalty. We close it the only way we know how — with brotherhood and gratitude. Season two, we're coming back.   Topics covered: - Morgan State pride & the 'do you even have a rival?' debate - HBCU love & uniting against a PWI like Voltron - Inspiration vs motivation — and the men who shaped us - Could you really have monk-level discipline? (Malcolm X & Marcus Garvey) - The cereal debate: is Cinnamon Toast Crunch really that old? - Best pancakes in the DMV (+ 'oppression pancakes') - Best pizza in the DMV & the 'from scratch' war - Can you take credit for a steak you didn't season? - When a relationship ends, who's the villain? Dating & vetting - The weight of change: why men carry more of the work - Do you live with regrets? (Jay-Z's 'Regrets') - Let's Argue: do labels mean something & do men and women show loyalty differently? - Season 1 finale: brotherhood, gratitude & what's coming in season two   Follow Black & Victorious Everywhere:   Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/   TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7   Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  7. Jun 16

    GoGo Royalty, The Spelling Bee Disaster & Should You Date Potential? | Ep. 11

    Send us Fan Mail Episode 11 is here and we went all the way in. Black & Victorious open with crew socks and a GoGo Royalty hat, then get into a real conversation about Mumbo Sauce, Welcome to DC, and the DC bands that built the culture — Northeast Groovers and Junkyard. From there we go deep: men just wanting to be appreciated on Father's Day, why we can't take a compliment, whether you've got haters, and how studying history teaches you to find truth, sit with your bias, and disagree without disrespect in a world that would rather block you. Then comes the spelling bee that humbled everybody, and a Let's Argue segment on whether you should date potential and if a man is out of line tying the bills to the bedroom. Raw, funny, and honest from top to bottom.   Topics covered: - Crew sock gang, Fruit of the Loom & the GoGo Royalty hat - Mumbo Sauce, Welcome to DC & the power of GoGo - Favorite DC band: Northeast Groovers vs Junkyard - Were computers even “out” back then? Phone vs computer - The clips eat — but does anybody watch the full pod? - Men just want to be appreciated (Father's Day real talk) - Why we can't take a compliment & retiring the Happy Birthday song - Do you have haters? The yin and yang of love and hate - What history taught us about arguing, truth & bias - Can we disagree without disrespect? Men, aggression & the Tony Baker post - The spelling bee that humbled everybody - Let's Argue: Should you date potential? - Let's Argue: Is he out of line tying the bills to the bedroom?   Follow Black & Victorious Everywhere:   Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/   TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7   Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

  8. Jun 2

    Is This the Best Era of Your Life? Grocery Store Secrets, The "Chick Wing Flap" Debate

    Send us Fan Mail Episode 10 is here and we covered everything. Black & Victorious open with a real, grounded conversation about whether this is the best era of your life — and the guilt that creeps in when you admit you're happy — then swing into the funniest grocery store debate you'll hear all year, what we wish AI could do, the chicken wing "flap" debate, the best compliments we've ever received, whether you could survive one minute in the UFC, the Let's Argue cards, and a closing book breakdown of Frantz Fanon's "The Wretched of the Earth." Real talk and real laughs in one episode.   Topics covered: - Is this the best era of your life? — gratitude, abundance & the guilt of being happy - Survivor's remorse and letting emotions move "like water" - Do you even grocery shop? Black's "little small things" confession - The Trader Joe's secret + why Aldi is undefeated (and Aldi Finds) - What your grocery store says about you: Wegman's, Whole Foods, Aldi, Food Lion, Safeway - Meeting somebody at the grocery store instead of the club - What we wish AI could do — and Black's Black Mirror memory wish - The chicken wing "flap" debate over Peruvian chicken - The best compliments we've ever received + receiving compliments - The Missy Elliott audition & loud-hype-man stories - Could you last one minute in the UFC? + Let's Argue cards - Is social media good or bad? Are people only as faithful as their options? - Book of the day: "The Wretched of the Earth" by Frantz Fanon   Follow Black & Victorious Everywhere:   Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/   TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7   Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

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Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

What happens when two best friends, Black and Victorious, stop holding back and start recording? You get a raw, unfiltered look at everything from the headlines hitting our feeds to the unspoken rules of being a man today. Black & Victorious is a podcast for men who want real conversations: fatherhood, relationships, friendship, grief, culture, music, and the things nobody checks on us about. Two brothers from the DMV, one mic, no filter, and a Let's Argue card game that usually goes left. Watch the full episodes and clips at www.blackandvictorious.com. New episodes on YouTube, Apple Podcasts and Spotify.

Information

  • Creator
    Black and Victorious
  • Years Active
    2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2026 Black and Victorious
  • Show Website
    Black and Victorious Podcast