Behind The Game

Aaliyah
  • 5.0 (2)
  • Sports

Behind the  Game is a youth sports podcast featuring athletes and coaches sharing real conversations about mindset, confidence, pressure and the realities of competing at a young age.  Hosted by a student-athlete, this podcast highlights the mental side of sports and the lessons learned on the journey. Whether you’re training, competing, or just learning to trust yourself, Behind The Game is a space for athletes to grow, reflect, and connect.

Episodes

  1. Sep 9

    Episode 5 -Injury Prevention & Recovery

    Episode 5: Injury Prevention & Recovery with Dr. Caleb Glenn We’re back! 🎙️🏆 After a short break, Behind the Game Podcast returns with an important conversation every young athlete—and parent—needs to hear. In Episode 5, host Aaliyah Williams sits down with Dr. Caleb Glenn, a sports chiropractor, to talk about injury prevention, recovery, and taking care of your body as an athlete. From understanding the difference between soreness and injury to the importance of recovery, treatment, and listening to your body, Dr. Glenn shares valuable insight to help young athletes stay healthy and continue performing at their best. 🏃🏽‍♀️ In this episode, we talk about: Common injuries in young athletesInjury prevention and staying healthy throughout the seasonThe importance of proper recoveryKnowing when pain shouldn't be ignoredChiropractic care and other recovery methods for athletesWhat athletes can do to help their bodies handle the demands of training and competitionWhether you compete in track & field, volleyball, basketball, football, or another sport, taking care of your body is part of the game. 🎙️ Hosted by Aaliyah Williams Behind the Game Podcast gives young athletes, coaches, and sports professionals a platform to share the stories, lessons, challenges, and experiences that happen beyond the competition. Follow Behind the Game Podcast: Instagram: @behindthegamepodcast YouTube: @BehindTheGamePodcast_Youth Follow Aaliyah: Instagram: @aaliyah_marie_williams X: @Aaliyah_2030 🎧 Press play and go Behind the Game.

  2. Apr 23

    Episode 4- Volleyball Life: From Learning to Loving the Game

    In Episode 4 of Behind The Game Podcast, we sit down with club volleyball player Aubrey for a real conversation about what “volleyball life” actually looks like. From learning the game to truly falling in love with it, Aubrey shares her journey, the growth she’s experienced over the years, and the mindset it takes to keep improving. We talk about handling pressure, pushing through tough moments, building confidence, and what it really takes to stand out on a club team. This episode also dives into the habits, challenges, and lessons that come with being a dedicated athlete. Whether you’re just starting out or already deep in your sport, this is a conversation about growth, resilience, and trusting the process. 🎧 Tune in and go Behind The Game. #BehindTheGame #VolleyballLife #AthleteGrowth #YouthSports #VolleyballGirls

    Episode 4- Volleyball Life: From Learning to Loving the Game

  3. Mar 27

    Episode 3- The Mindset of a Hooper

    In this episode of Behind the Game, we sit down with a young athlete who’s locked in on basketball and what it really takes to compete at a high level. We dive into the reality of being a student-athlete and the truth about “balance.” Is it really possible—or is it all about priorities? She shares her perspective on managing school, sports, and life, and why staying focused in the classroom is just as important as putting in work on the court. We also talk about: The importance of staying consistent in the gymAdvice for girls who want to take basketball seriouslyWhy mastering the basics—like free throws—can separate good players from great onesThis episode is a must-listen for young athletes who are serious about their goals and willing to put in the work. 🎧 Tune in and get inspired to level up—on and off the court.

    Episode 3- The Mindset of a Hooper

  4. Feb 27

    Episode 2 - Locked In

    In Episode 2 of Behind the Game, Aaliyah sits down with student-athlete Essence to talk about what it really means to stay locked in. What does it really mean to be “locked in” as an athlete? In this episode, we talk about the mental shifts that separate feeling fast from actually performing fast. From overthinking hurdles to staying confident against faster competitors, we break down what it takes to stay focused under pressure. We also discuss: • Advice for incoming freshman athletes • Mental mistakes that slow you down • What athletes miss when they’re stuck at the same time • Pre-race rituals and race-day preparation • Recovery, patience, and leveling up If you want to compete at a higher level, this episode is for you.

    Episode 2 - Locked In

  5. Jan 30

    Episode 1- Track Mindset

    In Episode 1 of Behind the Game, Aaliyah and Emmalee talk about track mindset, pressure, and confidence. This episode focuses on the mental side of being an athlete — the thoughts, nerves, and lessons that happen behind the scenes before competition.

    Episode 1- Track Mindset

  6. Trailer

    Welcome To Behind The Game

    A preview of Behind The Game—a podcast about mindset, discipline, and growth. Follow now so you don’t miss Episode 1.

  • 1 Trailer
    5 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Behind the  Game is a youth sports podcast featuring athletes and coaches sharing real conversations about mindset, confidence, pressure and the realities of competing at a young age.  Hosted by a student-athlete, this podcast highlights the mental side of sports and the lessons learned on the journey. Whether you’re training, competing, or just learning to trust yourself, Behind The Game is a space for athletes to grow, reflect, and connect.

Information

  • Creator
    Aaliyah
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 Behind The Game
  • Show Website
    Behind The Game