IVF in your Pocket: Your Waiting Room Companion

Alexandra Geary-Stock, LCSW/MPH
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

Brief 10ish minute episodes (hence waiting room companion) offering clear tips, tools and must know info from a reproductive health therapist. This podcast offers concrete support through the intensity of IVF. 

  1. 4d ago

    IVF Timeline: What Google Might Not Tell You

    How long does IVF actually take and what is a realistic IVF time-line? In this episode, I walk you through a realistic IVF timeline and what to expect at each phase. I share IVF tips about the time-line you won't find on google or Chatgpt. If you are preparting for IVF, new to the journey, or know someone who is--this is a must listen too epsidoe.  If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  2. Sep 8

    New to IVF? Don't Miss These Steps Before You Start

    New to IVF? This is a great episode to help you prepare and focus on what matters most during the IVF journey. I cover key and essential things to do and think about before starting (things that ChatGPT might miss). If you are stuck in the middle of the journey, this episode is a great reset to make sure you are covering some of these basic and key steps during this unpredictable time.  If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  3. Sep 1

    IVF Taking Over Your Life? Essential Coping Made Easy

    IVF can be completely exhausting, overwhelming and consuming. Even a straight-forward IVF journey has uncertainty and can be a nerve-wracking experience. In this episode, I give a brief but thorough summary of the essential tools for coping and how to start building an emotional toolbox to prepare for the anxiety, just as you prepare physically for the journey. I talk about key resources like RESOLVE: https://resolve.org/get-help/support-groups/ If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  4. Aug 25

    Did your IVF Fail? Things To Consider Before Trying Again

    Did you have an unsuccessful IVF retrieval or embryo transfer? Are you dealing with the agonizing IVF loss experience and not sure what to do next-what will actually work? In this spicy episode, I highlight 10 things to consider and explore (some standard and controversial) when IVF hasn't worked. In this thought provoking episode, I offer ideas that might help you feel less stuck and lost as you consider what to do next alongside your care team.   If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  5. Aug 18

    Should You Tell People You're Doing IVF?

    In this episode, I discuss and explore the complicated decision around sharing your fertility journey and offer practical tools to help you decide what feels right to you. We'll look at what you may need to feel both supported and protected, whether you choose to share your IVF journey openly or keep it to yourself.  If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  6. Aug 11

    Essential IVF Transfer Questions and Answers with Dr. Diana Kayal

    In this follow-up episode, Dr. Diana Kayal answers the most common IVF embryo transfer questions that are on most people's minds when going through IVF. Here is more about her: I’m Dr. Diana Kayal, and I’ve spent decades by the side of women and couples navigating fertility. Every fertility path is different, and my goal is to help you feel informed, supported, and truly seen. Whether you’re just starting or already deep in the journey, you’re not alone. Let’s connect in the language that feels right for you. #FertilityDoctor #WomenInMedicine #PersonalizedCare #FertilitySupport #MultilingualDoctor #TTCExpert #FertilityJourney #UAE If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  7. Aug 4

    Essential IVF Retrieval Questions & Answers with Dr. Diana Kayal

    In today's episode, the renowned RE, Dr. Diana Kayal, answers some of the most common questions that come up before and during the IVF journey. Whether you're preparing for your first egg retrieval or looking for reassurance along the way, this episode offers practical guidance and medical insight. Here is more about her: I’m Dr. Diana Kayal, and I’ve spent decades by the side of women and couples navigating fertility. Every fertility path is different, and my goal is to help you feel informed, supported, and truly seen. Whether you’re just starting or already deep in the journey, you’re not alone. Let’s connect in the language that feels right for you. #FertilityDoctor #WomenInMedicine #PersonalizedCare #FertilitySupport #MultilingualDoctor #TTCExpert #FertilityJourney #UAE If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59 *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

  8. Jul 28

    Starting IVF? The Questions You Need to Ask Every Step of the Way

    If you are just starting IVF or stuck somewhere in the middle of the journey, it can feel defeating, overwhelming and demoralizing. It can be hard to focus in on what to ask or how to make decisions. In this episode, I walk you through the IVF journey step by step offering the top essential questions to ask at each phase. This is a wonderful episode that provides a summary or cliff notes to all the other information and education out there that can be both helpful but also overwhelming, burdensome and overstimulating. This episode is meant to be repeated so you can keep getting more clarity, ease and assurance at each step of the process.  *****Check out my new offering: IVF Prep Workshop: From Overwhelm to Confidence*****https://payhip.com/b/bYn59 If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises.  *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html www.alexandragearystock.com alexandrapsychotherapy@gmail.com ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

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Brief 10ish minute episodes (hence waiting room companion) offering clear tips, tools and must know info from a reproductive health therapist. This podcast offers concrete support through the intensity of IVF. 

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