Open Conversations for LDS Moms

Sherylee

I help, encourage and inspire LDS women to find peace and connection with their adult children. How to love God and trust in his plan

  1. 2d ago

    Faith and Fear Can Exist at the Same Time

    Feeling stuck in fear about your child and their choices? Schedule a free call with me here:  If you've ever thought, "If I had more faith, I wouldn't be so afraid," this episode is for you. In this week's Summer of Letting Go series, we're talking about letting go of fear. Not by pretending it doesn't exist. Not by trying to force yourself to be fearless. But by understanding that fear and faith can exist in the same heart at the same time. I'll share a personal story about a hike at San Tan Regional Park, an unexpected snake warning sign, and how quickly fear can change what we see, what we focus on, and what we believe is waiting around the next corner. We'll also talk about the powerful story behind Mark 9:24, where a father comes to Christ and says, "Lord, I believe; help thou mine unbelief." His words remind us that struggling doesn't mean we're failing and that fear doesn't mean our faith is gone. If you're carrying fear about your child's future, their relationship with the Church, or whether you're doing enough as a mother, I hope this episode brings you a little more peace and a little more room to breathe. You don't have to eliminate fear to move forward. You don't have to have all the answers to trust God. And you don't have to carry the weight of this journey alone. If you're ready for support, encouragement, and tools to help you find more peace while loving your child exactly where they are, I'd love to talk with you. Schedule your free Find Connection & Peace Call with me. There is hope. There is peace available to you right now. And sometimes one conversation can help you see a path forward you couldn't see before.

  2. Jun 30

    Have You Forgotten What You Know

    What does it really mean to say, "I know that my Redeemer lives"? In this episode, we're taking a closer look at one of the most beloved hymns in the LDS faith, I Know That My Redeemer Lives, and the powerful message it offers when life isn't unfolding the way we hoped. The hymn was inspired by Job's declaration, "For I know that my redeemer liveth," spoken at a time when nearly everything in his life was falling apart. Job didn't know how his story would end. He didn't know why he was suffering. Yet he knew something more important. He knew his Redeemer. As mothers, especially when an adult child is making choices we don't understand, it's easy to focus on what we don't know. Will they come back? Will things work out? Will our family ever look the way we imagined? Yet this hymn gently redirects our attention from the uncertainty of outcomes to the certainty of Christ. We'll explore the difference between believing and knowing, why that distinction matters, and how remembering what we already know about the Savior can change the way we show up in our relationships. We'll also talk about the phrase "No Empty Seats" and why that phrase bring heartache not hope.  Most of all, we'll look at the repeated message throughout the hymn: He lives. He lives to love us, comfort us, plead for us, guide us, and carry burdens we were never meant to carry alone. If you've been feeling weighed down by fear, worry, or responsibility for someone you love, this episode offers a reminder that you may not know how the story ends, but you can know the One who holds the story. To schedule a complimentary call, visit: https://calendly.com/sherylee-kartchner/25min Learn more about working with me: https://sheryleekartchner.com

  3. Jun 2

    When Your Mind Turns Against You

    Have you ever noticed how easy it is to believe the thoughts in your head? Especially when they sound responsible, honest, or self-aware? In this episode, we’re talking about the quiet thoughts so many women carry: “I should’ve done more.” “This must mean something about me.” “If I were better, things would be different.” Inspired by Sister Tamara Runia’s General Conference quote, “You are not the thoughts in your head,” this episode dives into the difference between thoughts and truth, worthiness and worth, and why the mind can become such a hard place to live when we believe every thought it offers us. We’ll talk about: • Why negative thoughts feel so believable • What actually happens in the brain when thoughts are repeated over and over • Why so many good women tie their worth to outcomes • How coaching helps you question thoughts instead of automatically believing them • The difference between growth and worth If you’ve spent years second-guessing yourself, carrying guilt, or believing your child’s choices somehow define you, this episode will help you breathe a little deeper and see yourself with more compassion. Your worth was never on trial. If this episode resonates with you and you want support learning how to quiet the shame, untangle painful thought patterns, and build a healthier relationship with yourself, I’d love to talk with you. Schedule a free coaching call here: https://calendly.com/sherylee-kartchner/25min

  4. May 26

    The Natural Man Response When Your Child Leaves The Church

    If this episode resonates with your heart and you are carrying pain, fear, or distance in your relationship with your child, I would love to invite you to a free Connection & Peace Call with me. You do not have to walk this alone. Schedule your free call here: https://calendly.com/sherylee-kartchner/25min Episode 20: The Natural Man Response When Your Child Leaves The Church What happens in the brain when your child tells you they no longer believe in the Church? Why do loving, faithful LDS moms sometimes react from fear, urgency, panic, control, or heartbreak during hard conversations with their adult children? And how do we stay connected without letting fear lead the relationship? In this powerful episode, we dive into the motivational triad, the primitive brain, the higher brain, emotional regulation, and what the scriptures call the “natural man.” You’ll learn why your nervous system reacts so strongly when your child’s choices no longer align with the values you raised them with, and how to move from survival mode into peace, connection, and intentional motherhood. This episode will help you: • Understand why fear and emotional reactivity happen • Learn the difference between the lower brain and higher brain • Stop responding from panic, urgency, or control • Feel your feelings without becoming consumed by them • Rewrite fear-based stories and thoughts • Stay connected to your child while honoring agency • Strengthen relationships instead of creating distance • Find peace even when motherhood feels heartbreaking If you are an LDS mom struggling with an adult child leaving the Church, faith transitions, family tension, fear about eternal families, or emotional overwhelm, this episode will help you better understand your brain, your emotions, and how to respond with more love, regulation, peace, and connection. Your story is not over. And God is still aware of both you and your child. If this episode touched your heart, please share it with another mom who may need it too. And if you would like personal support as you walk through these hard conversations and emotions, I would love to meet with you. Schedule your free Connection & Peace Call here: https://calendly.com/sherylee-kartchner/25min

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About

I help, encourage and inspire LDS women to find peace and connection with their adult children. How to love God and trust in his plan