FQFPrayer

Vanessa and Lisa
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  • Religion & Spirituality
  • Updated Weekly

FQFPrayer (Fourth Quarter Fire Prayer) is a faith-based podcast focused on biblical truth, prayer, spiritual discernment, healing, and deliverance. Through Scripture, teaching, and personal testimony, Vanessa & Lisa address spiritual warfare, generational patterns, emotional healing, identity in Christ, and walking in God’s timing and order. This podcast is for those seeking clarity, restoration, and freedom through the Word of God—without hype, compromise, or fear.

  1. Oct 12

    CLOSE THE DOORS 🚪🔥 | Are You Giving the Enemy a Foothold? | WATCH & PRAY Ep. 2

    Have you ever asked God to remove something from your life while still holding onto the very thing He's asking you to surrender? We're praying for peace but entertaining chaos. We're asking God for healing but holding onto unforgiveness. We're asking Him to change our circumstances, but are we allowing Him to change us? In Episode 2 of our WATCH & PRAY series, Vanessa and Lisa are getting into a conversation that might make some of us a little uncomfortable. And that's okay! Sometimes we need to be willing to examine ourselves instead of focusing on what everyone else is doing. Tonight we're talking about CLOSE THE DOORS: Legal Ground, Repentance & Consecration. 🚪 What does it actually mean to give the enemy a foothold? 📖 What does Scripture teach about giving the devil an opportunity, and how does that relate to what deliverance ministries call "legal ground"? 🙏 Why does submission to God come before resisting the devil? ❤️ Can unforgiveness, bitterness, and unresolved anger affect our spiritual lives? 🔥 Are we genuinely repenting, or are we just feeling sorry and continuing the same behaviors? 🕊️ What does it mean to consecrate ourselves and be set apart for God? 🪞 Are we so focused on someone else's behavior that we're overlooking what God wants to change in us? We're also talking about the difference between forgiveness and reconciliation, how our experiences can influence our behavior without excusing it, and why knowing God's Word isn't the same as actually living it. Here's something to think about: What door have you been asking God to close while you keep finding reasons to leave it open? This episode isn't about condemnation, perfection, or becoming afraid of spiritual warfare. It's about repentance, surrender, obedience, and allowing God to search our hearts. Because before resistance comes submission. 📖 Scriptures: James 4:7–8 | Ephesians 4:26–27 | Ephesians 5:8–11 | Psalm 139:23–24 | 1 John 1:9 --- 🔥 JOIN OUR WATCH & PRAY 4-DAY PRAYER & FAST! October 31–November 3, 2026 We're inviting you to join us for four days of intentional prayer, fasting, consecration, and intercession. Each day has a specific focus: 🙏 October 31 — Consecration & Closing Doors 🛡️ November 1 — Putting on the Armor ❤️ November 2 — Intercession & Standing in the Gap ⚔️ November 3 — Stand & Advance Participation takes place through our private FQF Prayer | WATCH & PRAY Facebook Group and seasonal WhatsApp prayer community. We'll gather privately LIVE each evening at 7 PM Pacific. We're not fasting because we're afraid of darkness, and we're not fighting people. We're preparing ourselves to stand in Christ. WATCH. PRAY. FAST. STAND. 🙏🔥 🎙️ FQF Prayer with Vanessa & Lisa Faith. Healing. Freedom. Through Prayer. #FQFPrayer #WatchAndPray #SpiritualWarfare #PrayerAndFasting #ChristianPodcast

  2. Sep 28

    TikTok Relationship Advice: Biblical or Toxic? 👀 | What Does Scripture Actually Say?

    TikTok has A LOT to say about relationships… but should we really be taking relationship advice from our For You Page? 👀😂 In this episode of FQF Prayer, Lisa brings Vanessa popular relationship statements and trends without telling her what’s coming first. Vanessa reacts in real time and decides whether the advice is biblical, wisdom, personal preference, toxic—or just TikTok nonsense. 😂 We tackle statements like “If he wanted to, he would,” relationship boundaries, checking your partner’s phone, expectations between men and women, dating standards, communication, red flags, and more. But instead of deciding what’s true based on likes, views, or what sounds empowering, we're bringing the conversation back to Scripture. Because some relationship advice can sound really good until you actually stop and ask: Is this biblical—or did the internet just convince us it is? We also talk about the importance of recognizing the difference between biblical truth, practical wisdom, and personal preference. Something doesn't automatically become a biblical principle simply because Christians repeat it. And there are definitely a few moments where Vanessa and Lisa don't completely agree. 😂 That's part of the conversation! Just because something has millions of views doesn't make it truth. Grab your coffee and join us for an honest, funny, and sometimes challenging conversation about modern relationship advice through a biblical lens. 🎙️ FQF Prayer with Vanessa & Lisa Faith. Healing. Freedom. Through Prayer.

  3. Sep 27

    Different by Design | Men, Women & Why We Function So Differently

    Why do men and women sometimes seem like they're speaking completely different languages? 😂 In this episode of FQF Prayer, Vanessa and Lisa have an honest conversation about some of the differences between men and women—and how those differences can affect our relationships. We talk about communication, emotional processing, handling stress, relationship needs, expectations, conflict, and what happens when we expect the other person to think, feel, and respond exactly like we do. We also bring the conversation back to Scripture and God's design for relationships. Different doesn't mean defective. Men and women are equal in value, but that doesn't mean we're identical in how we experience or navigate everything. Sometimes what we interpret as “He doesn't care” or “She is overreacting” may actually involve differences in how we're communicating or processing what's happening. At the same time, being different should never become an excuse for unhealthy behavior. “That's just how men are” or “That's just how women are” doesn't excuse disrespect, manipulation, dishonesty, or refusing to grow. The goal isn't to prove which sex is better. It's learning how to better understand one another. 🤎 🎙️ FQF Prayer with Vanessa & Lisa Faith. Healing. Freedom. Through Prayer.

  4. Sep 27

    Ladies… Are WE the Red Flag? 🚩 | When “Knowing Your Worth” Avoids Accountability

    Ladies… this week we're turning the mirror around. 🪞🚩 We hear relationship advice everywhere: “Know your worth.” “Never settle.” “Protect your peace.” “Set boundaries.” But can good advice become unhealthy when we use it to avoid looking at our own behavior? In this episode of FQF Prayer, Vanessa and Lisa have an honest conversation about female accountability in relationships. We’re talking about unrealistic standards, boundaries vs. punishment, communication vs. mind games, independence vs. partnership, dating someone’s potential, and why not everything we dislike is automatically a “red flag.” Most importantly, we’re bringing it back to Scripture and asking a harder question: Instead of only asking God to show us what’s wrong with someone else, are we willing to ask Him to show us what needs to change in us? 📖 James 1:22–25 📖 Matthew 7:3–5 📖 Psalm 139:23–24 📖 Galatians 5:22–23 📖 Philippians 2:3–4 This isn't about blaming women or excusing unhealthy behavior from men. Accountability goes both ways. Because you can know your worth and still need to work on yourself. 🤎 FQF Prayer — Faith. Healing. Freedom. Through Prayer.Ladies… this week we're turning the mirror around. 🪞🚩 We hear relationship advice everywhere: “Know your worth.” “Never settle.” “Protect your peace.” “Set boundaries.” But can good advice become unhealthy when we use it to avoid looking at our own behavior? In this episode of FQF Prayer, Vanessa and Lisa have an honest conversation about female accountability in relationships. We’re talking about unrealistic standards, boundaries vs. punishment, communication vs. mind games, independence vs. partnership, dating someone’s potential, and why not everything we dislike is automatically a “red flag.” Most importantly, we’re bringing it back to Scripture and asking a harder question: Instead of only asking God to show us what’s wrong with someone else, are we willing to ask Him to show us what needs to change in us? 📖 James 1:22–25 📖 Matthew 7:3–5 📖 Psalm 139:23–24 📖 Galatians 5:22–23 📖 Philippians 2:3–4 This isn't about blaming women or excusing unhealthy behavior from men. Accountability goes both ways. Because you can know your worth and still need to work on yourself. 🤎 FQF Prayer — Faith. Healing. Freedom. Through Prayer.

  5. Aug 26

    Real Life, Real Faith | Back to School, Parenting & the Moments That Changed Our Faith

    What does faith look like in the middle of real life? In this episode of FQF Prayer, Vanessa and Lisa step away from a structured series and have an open, honest conversation about life, faith, parenting, and navigating a new season. With kids heading back to school—and both of us going back to school too—we’re talking about the realities of changing schedules, new responsibilities, and trying to keep God at the center when life gets busy. We share practical and biblical encouragement for parents and discuss what it looks like to live out our faith beyond Sunday morning. Then the conversation gets personal as we each answer one question: What is ONE thing that completely changed the way you saw God and changed your faith walk? Sometimes we can know things about God for years, but then an experience, revelation, or encounter causes us to know Him in an entirely different way. Because real faith isn't only lived in church. It's lived in our homes, our parenting, our relationships, our responsibilities, our struggles, and our everyday lives. 🤎 Real life. Real conversations. Real faith. FQF Prayer — Faith. Healing. Freedom. Through Prayer.

  6. Aug 13

    Beneath the Surface | Episode 10: Rooted & Established

    What are your roots really planted in? In Episode 10 of Beneath the Surface, we're talking about what it means to be truly rooted and established in Christ. It's possible to love Jesus while still looking to relationships, approval, success, control, or circumstances for our security. But when those things change, we can find ourselves feeling uprooted. God is inviting us into something deeper. Through Colossians 2:6–7, Ephesians 3:16–19, Jeremiah 17:7–8, and Matthew 7:24–27, we explore what it means to build our identity on Christ, become rooted and established in His love, and develop a foundation that can withstand life's storms. Being rooted in Christ doesn't mean the storm won't come. It means the storm doesn't get to decide whether you remain standing. The same storm came to both houses Jesus described in Matthew 7. One stood and one fell. The difference wasn't the storm—it was the foundation. The storm doesn't create the foundation. The storm reveals it. Relationships may change. Circumstances may change. Seasons may change. People may come and go. But Jesus doesn't change. Stay rooted. Stay established. And above everything else, stay connected to Jesus. 🌱

  7. Aug 5

    Beneath the Surface | Episode 9: Seasons of Growth

    Growth doesn't happen all at once—it happens in seasons. In Episode 9 of Beneath the Surface, we'll explore what God's Word says about the different seasons of our spiritual journey. Whether you're planting, waiting, growing, being pruned, or experiencing harvest, every season has a purpose. Join us as we learn to trust the Gardener, remain faithful, and discover how God is working beneath the surface—even when we can't see it. Key Scriptures: • Ecclesiastes 3:1–8 • James 1:2–4 • Romans 5:3–5 • John 15:4–5 • Philippians 1:6 • Galatians 6:9 🌱 Don't compare your journey. Trust the Gardener. Every season has a purpose.

  8. Jul 29

    Beneath the Surface | Episode 8: Uprooting Strongholds

    Have you ever wondered why you keep struggling with the same thoughts, fears, or patterns no matter how much you pray? The problem may not be the behavior—it may be the stronghold beneath it. In Episode 8 of Beneath the Surface, we're diving into what the Bible says about spiritual strongholds, how they are formed, and how the truth of God's Word tears them down. Together we'll discover how the enemy builds strongholds through lies, and how Jesus leads us into lasting freedom. We'll discuss: 🌱 What is a stronghold? 🌱 How lies become deeply rooted beliefs 🌱 Identifying strongholds in your own life 🌱 Replacing lies with God's truth 🌱 Walking in the freedom Christ purchased for you Key Scriptures: 📖 2 Corinthians 10:3–5 📖 Romans 12:2 📖 Proverbs 23:7 📖 Psalm 139:23–24 📖 John 8:31–32 📖 James 4:7 Join us LIVE as we continue our journey Beneath the Surface, discovering that true freedom begins when we allow God to uproot every lie and establish us in His truth. 🗓️ Wednesday, July 29 🕚 11:00 AM (PT) 📍 Watch & Connect ▶️ YouTube: @fqfprayer 📸 Instagram: @fqfprayer 📘 Facebook: Vanessa Barba Freedom doesn't begin when your circumstances change. Freedom begins when you believe what God says is true. 🌿

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About

FQFPrayer (Fourth Quarter Fire Prayer) is a faith-based podcast focused on biblical truth, prayer, spiritual discernment, healing, and deliverance. Through Scripture, teaching, and personal testimony, Vanessa & Lisa address spiritual warfare, generational patterns, emotional healing, identity in Christ, and walking in God’s timing and order. This podcast is for those seeking clarity, restoration, and freedom through the Word of God—without hype, compromise, or fear.

Information

  • Creator
    Vanessa and Lisa
  • Years Active
    2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Vanessa and Lisa
  • Show Website
    FQFPrayer