FQFPrayer

Vanessa and Lisa
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  • Religion & Spirituality
  • Updated Weekly

FQFPrayer (Fourth Quarter Fire Prayer) is a faith-based podcast focused on biblical truth, prayer, spiritual discernment, healing, and deliverance. Through Scripture, teaching, and personal testimony, Vanessa & Lisa address spiritual warfare, generational patterns, emotional healing, identity in Christ, and walking in God’s timing and order. This podcast is for those seeking clarity, restoration, and freedom through the Word of God—without hype, compromise, or fear.

  1. 10h ago

    Beneath the Surface | Episode 7: Bearing Fruit — What Is Your Life Producing?

    What kind of fruit is your life producing? In Episode 7 of Beneath the Surface, we conclude the journey we've been on together—moving from the soil, to the seed, to deep roots, pruning, and bitter roots—discovering that God's ultimate purpose has always been to produce fruit that reflects Christ. Jesus tells us in John 15 that when we remain connected to Him, we will bear much fruit. But what does that look like in our everyday lives? Is the Fruit of the Spirit something we strive to achieve, or is it the natural result of abiding in Jesus? Together we'll explore: • What it truly means to bear fruit • Why fruit reveals what's happening beneath the surface • The Fruit of the Spirit found in Galatians 5 • How abiding in Christ transforms our character • Why healthy roots always produce healthy fruit No matter what season you're in, God is faithfully at work. As you remain connected to the True Vine, He is shaping your life to reflect His love, His peace, His grace, and His character to the world around you. Key Scriptures: • John 15:1–8 • Galatians 5:22–23 • Matthew 7:16–20 • Psalm 1:1–3 Join us as we continue our journey Beneath the Surface, where God transforms us from the inside out. 🌿🍇

  2. Jul 15

    🌱 BENEATH THE SURFACE | Episode 6: Bitter Roots 🌱

    Sometimes the greatest danger isn't what people can see—it's what's growing beneath the surface. Bitterness doesn't usually begin as bitterness. It often begins with a wound... rejection, betrayal, disappointment, unforgiveness, or pain that was never fully surrendered to God. Hebrews 12:15 warns us to make sure that "no bitter root grows up to cause trouble and defile many." God isn't just interested in changing our behavior—He wants to heal our hearts. Join us as we talk about how bitter roots form, the lies the enemy plants in our wounds, and how Jesus brings healing, freedom, and restoration from the inside out. 🌿 Episode 6: Bitter Roots – What's Growing Beneath the Surface? 📅 LIVE Wednesday, July 15th 🕚 11:00 AM (PST) 📍Join us LIVE: 🎥 YouTube: @fqfprayer 📸 Instagram: @fqfprayer 📘 Facebook: Vanessa Barba 💬 WhatsApp Community: FQF Prayer "Healing begins when we stop hiding the wound and start surrendering it to Jesus." 💚 #BeneathTheSurface #FQFPrayer #BitterRoots #InnerHealing #Forgiveness #FaithJourney #BibleStudy #HealingInChrist #Hebrews12 #ChristianWomen #JesusHeals #SpiritualGrowth #FreedomInChrist #RootedInChrist

  3. Jul 1

    🌱 BENEATH THE SURFACE – Episode 4 Deep Roots: Father Wounds, Rejection & Identity

    Some of the deepest wounds we carry are the ones no one can see. Father wounds, rejection, abandonment, and the lies we've believed about ourselves can quietly shape the way we see God, others, and even our own identity. But Jesus didn't come just to save us—He came to heal us. This week, Vanessa will share her personal testimony of how God faithfully healed years of father wounds and rejection, leading up to a life-changing encounter with Him in Israel. Lisa will share biblical truth about our identity in Christ and how God restores what has been broken. If you've ever struggled with feeling unwanted, unloved, or not enough, this conversation is for you. ✨ Healing begins beneath the surface. 📅 Wednesday at 11:00 AM PST 📍 LIVE on Facebook & YouTube Scriptures: 📖 Psalm 27:10 📖 Romans 8:15-17 📖 Ephesians 1:4-6 📖 2 Corinthians 5:17 📖 Isaiah 61:1-3 We'd love to pray with you. Invite a friend who needs this message of hope and freedom

  4. Jun 24

    Episode 3 of Beneath the Surface-THE SEED: What Are You Planting?

    🌱 WE'RE LIVE TODAY! 🌱 Join us for Episode 3 of Beneath the Surface ✨ THE SEED: What Are You Planting? ✨ Before there can be roots, pruning, or fruit, there must first be a seed planted. But what are we sowing into our hearts? What voices are we allowing to shape our thoughts, beliefs, and spiritual growth? Today we'll be discussing: 🌿 Joshua 1:8-9 — Joshua meditated on God's Word day and night. 🌿 Acts 17:10-12 — The Bereans diligently examined Scripture to discern truth. 🌿 2 Timothy 3:14-17 — Timothy remained rooted in the Scriptures he learned from childhood. Together we'll explore: ✨ What are you planting in your heart?✨ What voices are influencing your spiritual growth?✨ Are you sowing fear, distraction, and worry, or truth, faith, and God's promises?✨ How do the seeds we plant today determine the fruit we produce tomorrow? 📅 TODAY⏰ 11:00 AM PST 📍Watch Live:🎥 YouTube: @FQFPRAYER📘 Facebook: Vanessa Barba 🎧 Listen afterward on:Spotify • Apple Podcasts • Amazon Music "The seed is the Word of God." – Matthew 13 Come join us as we continue digging beneath the surface and allowing God to cultivate hearts that are prepared, planted, and fruitful. 🌱🤍

  5. Jun 10

    Beneath the Surface: The Soil | Preparing the Heart for God's Word

    In Episode 2 of Beneath the Surface, we explore the foundation of spiritual growth: the condition of the soil. Using Jesus' Parable of the Sower, we discuss how the heart is the soil and God's Word is the seed. Before there can be roots, growth, or fruit, the soil must be prepared. Together we examine: • The four types of soil found in Matthew 13 • Hard hearts, shallow roots, and crowded lives • Breaking up fallow ground • Removing the thorns that choke spiritual growth • Guarding the heart • Inviting God to search and prepare us for what He wants to plant Featured Scriptures: Matthew 13:3-9 Matthew 13:18-23 Hosea 10:12 Jeremiah 4:3 Proverbs 4:23 Psalm 139:23-24 Before we ask God for fruit, we must allow Him to deal with the soil. "Search me, O God, and know my heart." — Psalm 139:23 Hosted by Vanessa & Lisa FQF Prayer Podcast Faith • Prayer • Community This description will work well for Spotify, Apple Podcasts, and Amazon Music.

  6. Jun 3

    Beneath the Surface: Rooted | Special Guest Michelle Shriver

    🌳 BENEATH THE SURFACE: ROOTED 🌳 Join us for the launch of our brand-new series as we welcome special guest Michelle Shriver, founder of It'z Rooted Bible Study. In this episode, we'll dive into Michelle's personal testimony, the story behind how It'z Rooted Bible Study began, and what it truly means to be deeply rooted in Christ. Together we'll discuss:✨ Faith and obedience✨ Healing and spiritual growth✨ The seasons that deepen our roots✨ Walking in God's calling✨ Finding strength through hardship✨ What it means to be truly rooted in Christ Sometimes people see the fruit, but they don't see the roots. This conversation is about the work God does beneath the surface—the healing, pruning, stretching, and growth that prepares us for the calling He has placed on our lives. 📖 Key Scripture:"Let your roots grow down into Him, and let your lives be built on Him." — Colossians 2:7 🎥 Watch Live:YouTube: @FQFPRAYERFacebook: Vanessa Barba 🎧 Listen after on:Spotify • Apple Podcasts • Amazon Music #FQFPrayer #BeneathTheSurface #Rooted #MichelleShriver #BibleStudy #ChristianPodcast #FaithJourney #WomenOfFaith #SpiritualGrowth #HealingAtTheRoot #RootedInChrist

  7. May 13

    Important Women of the Bible | Lot’s Wife & Delilah | Compromise & Disobedience

    In Episode 5 of Important Women of the Bible, we dive into the stories of Lot’s Wife and Delilah and the warning signs of compromise, disobedience, spiritual blindness, and an unguarded heart. Sometimes destruction doesn’t begin with one major decision… it begins with small compromises in the heart. Vanessa explores the story of Lot’s wife and how compromise slowly became normalized through living too close to Sodom. Though she physically left, her heart was still attached to what God was destroying. Jesus later warns in Luke 17:32, “Remember Lot’s wife,” revealing the danger of divided hearts and looking back when God is calling you forward. Lisa breaks down the story of Delilah and how manipulation, emotional compromise, and ignored warning signs slowly weakened Samson spiritually long before he lost his strength physically. Through Delilah’s story, we discuss betrayal, discernment, unguarded relationships, and how compromise often happens gradually. In this episode we discuss: • The danger of looking back • Living too close to compromise • Manipulation and spiritual weakness • Unguarded relationships and emotional compromise • Why compromise begins internally before it destroys externally 📖 Scriptures Covered: Genesis 13:10–13 Genesis 19:15–26 Luke 17:28–33 Judges 16:4–21 🔥 Final Takeaway: You cannot fully move into what God has for you while your heart is still attached to what He told you to leave behind. Guard your heart. Guard your eyes. Guard your relationships. Guard your obedience.

  8. May 6

    Episode 4: Mary | Presence Over Performance

    In Episode 4 of Important Women of the Bible, we explore the powerful contrast between Martha and Mary—two sisters who both loved Jesus, but responded to His presence in very different ways. Martha was busy serving, carrying responsibility, and focused on doing everything right. Mary chose to sit at the feet of Jesus, listening, resting, and prioritizing intimacy with Him. Through their story, we discuss: • Presence vs performance • The tension between serving and striving • Spiritual burnout and busyness • Why intimacy with Jesus must come before productivity 📖 Scriptures Covered: Luke 10:38–42 John 11:1–44 John 12:1–8 ✨ In a world that constantly tells us to do more, Jesus is still saying: “Only one thing is necessary.” Sometimes the answer is not more striving… it’s sitting at His feet.

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About

FQFPrayer (Fourth Quarter Fire Prayer) is a faith-based podcast focused on biblical truth, prayer, spiritual discernment, healing, and deliverance. Through Scripture, teaching, and personal testimony, Vanessa & Lisa address spiritual warfare, generational patterns, emotional healing, identity in Christ, and walking in God’s timing and order. This podcast is for those seeking clarity, restoration, and freedom through the Word of God—without hype, compromise, or fear.

Information

  • Creator
    Vanessa and Lisa
  • Years Active
    2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Vanessa and Lisa
  • Show Website
    FQFPrayer