The Luca Savazzi Podcast

Luca Savazzi
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

The Luca Savazzi Podcast is a space for honest conversations and grounded tools to help you move forward, even when things aren’t clear. Episodes explore life and work, uncertainty and choice, creativity, relationships, and change. Sometimes solo, sometimes in conversation with guests. This podcast doesn’t offer fixes or certainty, but invites presence, connection, and ownership, so you can take your next step without waiting for everything to make sense.

  1. Sep 24

    #19 - Why Letting Go of Regret Doesn’t Mean Forgetting | Stephanie Renner

    👉🏼 For more resources, visit: https://www.lucasavazzi.com/podcast/episode-19-why-letting-go-of-regret-doesnt-mean-forgetting What are you still carrying that stands between where you are and who you can become?In this honest conversation, Luca Savazzi speaks with Stephanie Renner, creator of the Regret to Resilience Method, about regret, guilt, self-blame, grief, identity, and the stories we hold on to.Stephanie shares how profound loss, divorce, career change, and personal transformation taught her that moving forward does not mean forgetting the past. It means carrying the lessons with you without allowing old beliefs, outdated identities, or “what if” thoughts to define your future.The lessons she shares apply not only to grief and loss, but also to relationships, career changes, limiting beliefs, identities we have outgrown, and the stories that keep us from becoming who we know we can be.In this episode, you’ll learn how to:• Let go of regret and self-blame• Question limiting beliefs and old stories• Separate your worth from the outcome• Move forward without moving on• Define what comes nextContent note: This episode includes discussion of suicide, mental health struggles, grief, and the loss of a child. 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  2. Sep 10

    #18 - Build Unshakable Self-Confidence and Change Your Life

    The lies you repeat can slowly become your identity. And most of the time, those thoughts were never consciously chosen in the first place. In this episode, we explore how limiting beliefs shape behavior, confidence, relationships, success, and the roles we end up playing in life. Through stories from acting, theatre, neuroscience, and personal experience, this conversation looks at how thoughts become patterns — and how those patterns quietly become identity. Sometimes the biggest shift in life doesn’t start with action. It starts with questioning the script you’ve been rehearsing for years. In this episode: How inherited beliefs shape your lifeWhy the brain prefers familiarity over growth* How repeated thoughts become identityThe psychology behind confidence and self-imageThe “path in the park” metaphor for rewiring thoughtsHow acting helped me understand human behaviorUsing alter egos to experiment with new behaviorsIf this conversation resonated with you, I’d genuinely love to hear your thoughts in the comments: What’s a belief or script you’ve been questioning lately? And if someone came to mind while listening, share this episode with them. 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  3. Aug 27

    #17 - Stop Waiting for Motivation: Build Consistency with Minimum Standards | Christopher Stafford

    Stay consistent when motivation disappears. In this conversation, Christopher Stafford shares why lasting change doesn’t begin with more motivation—it begins with raising the minimum standard you hold yourself to every day.After leaving a successful career that left him deeply unhappy, Christopher rebuilt his life around a simple idea: small, repeatable actions shape who you become. Together, we explore why consistency often matters more than intensity, how tiny daily commitments create momentum, and why waiting until you “feel ready” can quietly keep you stuck.In this episode, we discuss:* Why motivation is unreliable* The power of minimum standards* Building consistency through small daily actions* Career changes and redefining success* Manifestation and the role of action* How your daily choices shape the person you’re becomingWhether you’re feeling stuck, struggling to stay consistent, or wondering how to bridge the gap between where you are and where you want to be, this conversation offers a thoughtful perspective on building a life intentionally—one small decision at a time.For more resources related to today’s episode, click here for the podcast episode page: https://www.lucasavazzi.com/podcast/episode-17-stop-waiting-for-motivation-consistency-with-minimum-standards 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  4. Aug 13

    #16 - Don’t Let Tomorrow Be Your Wake Up Call

    What is tomorrow you look back on today and realise you could have been more present to what mattered. This episode explores what it really means to be more present in life, not as an ideal, but as something easy to overlook in the middle of ordinary days. It’s not about changing everything.It’s about noticing what’s already there. The quiet moments. The ones that don’t announce themselves.Because the things we assume will always be there… often don’t feel urgent until they’re gone.In this episode: • Why time feels like it’s speeding up • The unnoticed moments that later become meaningful • What presence actually looks like in everyday life • The subtle ways we drift without realizingIf something in this made you pause, maybe think of someone you care about… let them know by sharing this episode with them. I'd love to hear from you, feel free to reach out and drop a note in the comments. With love, Luca 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠

  5. Jul 30

    #15 - Build a Success Mindset and Confidence by Taking Action | Paige Evans

    Building confidence is not a feeling you wait for, but a result of taking action. Learn how to stop overthinking and start moving.In this conversation, Luca and Paige break down why most people get stuck waiting for the right moment to feel ready. We discuss the direct link between consistent action and genuine self-assurance, offering a practical perspective for anyone tired of staying in their comfort zone. Whether you struggle with hesitation or simply want to approach challenges differently, this discussion provides a clear path forward.We focus on the reality that confidence mindset shifts happen when you actually do the work rather than just planning for it. By prioritizing movement over perfection, you create the momentum necessary to change how you view your own capabilities. This approach is designed for anyone ready to trade passive thinking for tangible progress in their daily life.About Paige Evans:Paige is a high-energy keynote speaker, workshop facilitator and performance coach who helps revenue teams turn potential into performance. Drawing from more than a decade in the ultra-competitive world of enterprise software sales, Paige built a reputation as a top performer — qualifying for President’s Club five times, mentoring dozens of sales reps at the request of leadership, and winning Rookie of the Year at multiple companies for outperforming seasoned veterans within just months of being hired. But what truly sets Paige apart is her ability to make high performance teachable, sustainable, and repeatable for everyone. For more resources related to today’s episode, click here for the podcast episode page: https://www.lucasavazzi.com/podcast/episode-15-paige-build-a-success-mindset-and-confidence-by-taking-action 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  6. Jul 16

    #14 - When Conversations Turn Into Arguments: The ON IT Framework

    Some conversations don’t suddenly explode.They slowly shift. A comment lands the wrong way. Someone gets defensive. Tension builds. And before you know it, the conversation is no longer moving forward. In this episode, Luca shares the ON IT framework — a practical way to navigate difficult conversations with more awareness and presence. ON IT stands for: ObserveNoticeInviteTurnThe framework can help you prepare for difficult conversations, interrupt emotional escalation while it’s happening, or reflect on conversations afterwards with more clarity. This episode explores why conversations often get stuck beneath the surface, and how shifting attention from content to process can help create space for connection again. For more resources related to today’s episode, click here for the podcast episode page: https://www.lucasavazzi.com/podcast/episode-14-when-conversations-feel-stuck-use-these-4-steps-on-it Prefer video over audio? Find all episodes on YouTube. 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  7. Jul 2

    #13 - 6 Ways People Drift Away From Themselves with Marina Palmarini

    If you’re interested in self improvement, psychology, and developing a stronger success mindset, this motivational video is for you. In this powerful conversation, transformational guide Marina Palmarini reveals the hidden reasons people feel stuck, disconnected, and unfulfilled, even when life appears successful on the surface. Discover the subconscious patterns that pull us away from our authentic selves and learn practical steps to reconnect with purpose, fulfillment, and direction. Together, we explore the psychology behind feeling stuck, the subconscious patterns that shape our decisions, and practical steps to build greater self-awareness, purpose, and fulfillment. Whether you’re struggling with people pleasing, chasing success that doesn’t feel meaningful, or searching for a stronger success mindset, this episode offers valuable insights for your self-improvement journey. In this episode you’ll learn: The 6 types of personal driftWhy capable people lose touch with themselvesHow subconscious beliefs shape your lifeThe psychology of feeling stuck and disconnectedHow to reconnect with your authentic selfPractical tools for emotional healing and personal growthHow to create a life that feels aligned and meaningfulIf you’re interested in psychology, self improvement, mindset, emotional healing, and personal growth, this conversation is for you. Find out more about Marina Palmarini and her book Dancing With Life on the podcast episode page: https://www.lucasavazzi.com/podcast/episode-13-feeling-stuck-or-lost-reconnect-with-yourself-marina-palmarini 🎥  If you prefer video ⁠⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠⁠

  8. Jun 18

    #12 - 3 Improv Principles That Get You Unstuck in Real Life (No Acting Required)

    The difference between staying stuck and building momentum isn't motivation — it's a success mindset shift that most people skip. What if feeling stuck has less to do with motivation… and more to do with how you relate to the moment you’re in? In this episode of The Luca Savazzi Podcast, I share three powerful principles from improv theatre that you can apply directly in real life when you feel stuck. Not as performance.Not as positivity. But as practical ways to move forward without forcing motivation. We explore: The real meaning behind “Yes, And” (and why “Yes, But” keeps you stuck)Why making your partner look good shifts your focus and unlocks movementHow “There Are No Mistakes, Only Opportunities” changes the way you handle failureThe link between improv and growth mindset• Why self-focus can quietly freeze progressThese principles helped me move from pressure to presence — both on stage and in life.If you’ve been overthinking, doubting yourself, or waiting to feel ready… this episode is for you. Thanks for being here. With love, Luca 🎥  If you prefer video ⁠⁠⁠⁠⁠f⁠ind me on YouTube⁠⁠⁠⁠⁠⁠ 💌 ⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠ for reflections and updates:👋🏼 Let's Connect: Instagram: ⁠⁠⁠⁠https://www.instagram.com/luca_savazzi/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/lucasavazzi/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/luca.savazzi⁠⁠⁠⁠ More about me:👉 ⁠⁠⁠⁠https://www.lucasavazzi.com⁠⁠

See All (20)

Trailer

5
out of 5
2 Ratings

About

The Luca Savazzi Podcast is a space for honest conversations and grounded tools to help you move forward, even when things aren’t clear. Episodes explore life and work, uncertainty and choice, creativity, relationships, and change. Sometimes solo, sometimes in conversation with guests. This podcast doesn’t offer fixes or certainty, but invites presence, connection, and ownership, so you can take your next step without waiting for everything to make sense.

Information