In this episode of The Elusive Dick, Marjorie and Barbara welcome back Irina for a powerful conversation exploring the connection between the mind, body, and emotions. Together, they dive into somatic healing, emotional awareness, and why the experiences we carry often live in our bodies long after we've moved on mentally. From relationships to personal growth, the ladies explore what it really means to heal from the inside out. The conversation examines how emotion is energy in motion, the role of group therapy and collective healing, and why community can be one of the most effective tools for personal transformation. Irina also shares her perspective on our connection to the moon and its cycles, why some people feel significant life changes during new moons and full moons, and how paying attention to our inner world can reveal what truly needs our attention. Together, they discuss the importance of slowing down, listening to your body, and creating space for authentic healing. It’s a candid look at emotional healing, somatic practices, self-awareness, and building healthier relationships by first understanding yourself. Topics include: somatic healing, emotional wellness, the body keeps score, group therapy, emotional intelligence, holistic healing, moon cycles, self-discovery, women's wellness, personal growth, relationship health The Elusive Dick offers a different perspective on dating and relationships, blending comedy with cultural commentary for women navigating love, desire, and independence later in life. Whether you're single, healing after a relationship, exploring holistic wellness, or looking to build deeper connections with yourself and others, this podcast proves that the path to healthier relationships begins within. New episodes weekly on dating, relationships, and modern love. Check out Irina's website, services and supportive programs offered in person and virtually at: https://mailchi.mp/646c0e16e378/return-to-self-collective And at https://fragrantwellness.com/ Irina Gubenko Email: holisticmindhearttherapynyc@gmail.com Phone: 914-236-0554 Therapist Profile: https://www.psychologytoday.com/us/therapists/irina-gubenko-new-york-ny/1677719 IG: @holistic_mind_heart_therapy Podcast Episode Disclaimer: The stories shared on this podcast are based on personal experiences. Certain details, names, identifying characteristics, timelines, and circumstances may be changed or condensed for privacy and storytelling purposes. Any resemblance to actual persons, living or dead, is purely coincidental. This podcast reflects personal opinions and lived experiences. The content of this podcast is intended for entertainment and commentary purposes only. Stories may include composites of real experiences and may be modified to protect the privacy of individuals. No statements are intended as factual claims about any specific person.
