Peace for Type-B Moms

Becca Malliet
  • 5.0 (3)
  • Christianity
  • Updated Weekly

Peace for Type-B Moms is for creative, faith-filled moms who feel behind, messy, and overwhelmed. Each episode offers truth and tools for messy motherhood, combining practical tips, encouragement, and biblical wisdom to help you reclaim peace, rebuild self-trust, and take small, brave steps toward the home, faith, and life God designed for you. Find Becca and her resources at www.looselystructuredliving.com

  1. Apr 28

    The Myth of Getting It All Together (and What Actually Brings Peace)

    Are you constantly trying to "get your life together" but ending up overwhelmed, burned out, and frustrated? In this episode of Peace for Type B Moms, we're talking about the myth of getting it all together, and why it never actually leads to the peace we're looking for. If you're a mom who feels behind, struggles with routines, or keeps falling into the cycle of big plans followed by burnout, this episode will meet you right where you are. We'll unpack the pressure to be more organized, more productive, and more put together, and why that standard is often unrealistic. You'll also walk away with 5 simple, practical ways to bring more peace into your days without rigid schedules or all-or-nothing thinking. These gentle, realistic habits are designed specifically for moms who want progress without pressure. In this episode, we cover: Why "getting it all together" is a moving target The cycle of fresh starts, burnout, and guilt How comparison and productivity culture affect moms Simple daily planning that actually works How to choose priorities and let go of perfection If you're ready to stop chasing a version of life that doesn't exist and start experiencing peace in your real, everyday life—this episode is for you.

    9 min

  2. Apr 14

    When You Feel Lost in Motherhood: Reclaiming Your Identity

    It's easy for moms to feel like their entire identity is wrapped up in their roles. Wife. Mom. Employee. Volunteer. Caregiver. But who are you beyond those roles? In this episode, we're talking about something many moms quietly struggle with: losing themselves in the responsibilities of motherhood. While our roles are meaningful and important, they aren't the full picture of who we are. We'll explore what it means to build a healthy identity in three key areas: your identity in Christ, caring for your physical health, and nurturing your mind. When we neglect these parts of ourselves, burnout and exhaustion aren't far behind—but the good news is that renewal doesn't require a perfect routine or hours of free time. This episode offers simple, realistic ideas for busy moms with young children who want to reconnect with their faith, take small steps toward better health, and keep growing mentally—even in the middle of busy family life. If you've ever felt like you've disappeared behind the title of "mom," this conversation is for you. In this episode we talk about: Why moms often lose their sense of identity Finding your true identity in Christ Small ways to care for your body and physical health Why your mind still deserves growth and stimulation Practical habits for moms who don't have much free time How small changes can lead to deep renewal You are more than your roles—and caring for your spiritual, physical, and mental life will make you a stronger, healthier mom in the long run.

    12 min

  3. Mar 31

    Letting Go of Things That Don't Fit Anymore

    ✨ Take the Seasons of Motherhood Survey: https://forms.gle/EgzmwfJN4q1eWVfe6 I'm gathering real stories and perspectives from moms for an upcoming episode, and I would love your voice to be part of it. There comes a point in life where things that once fit… just don't anymore. In this episode, we're talking about what it looks like to let go with intention. Not out of frustration or burnout, but from a place of growth, honesty, and faith. Because sometimes we're not stuck… we've simply outgrown what we're holding onto. We'll walk through real-life areas where letting go might be necessary: old versions of ourselves work that no longer aligns relationships that feel heavy or one-sided physical clutter limiting beliefs guilt, shame, and unrealistic timelines And we'll also talk about something deeper, the things we try to control that were never ours to carry in the first place. This episode is for the woman who feels the tension… who knows something isn't quite right anymore, but isn't sure how to release it. You don't have to throw everything away. But you are allowed to stop forcing what no longer fits.

    15 min

  4. Mar 27

    Becoming the Woman Who Finishes What She Starts

    I'm going to be honest… finishing what I start isn't always my strong suit. In this episode, I'm sharing a little behind-the-scenes truth—this podcast (yes, this one you're listening to) is one of the longest commitments I've kept in a long time. And that's exactly why we're talking about this today. If you've ever felt like the queen of good intentions but not-so-great follow-through… you are not alone, and you are definitely in the right place. We're diving into: Why finishing what you start actually matters (and how it builds trust with yourself) 3 super practical ways to start becoming a woman who follows through And an honest conversation about when it's actually okay to not finish something Because sometimes quitting is wisdom… and sometimes it's just avoidance—and learning the difference is everything. I'll also give you a simple little "homework" challenge to help you take your first step toward finishing something that's been sitting on your heart for way too long. Also—quick favor before you go! I'm working on an upcoming episode all about the different seasons of motherhood, and I would absolutely love your input. I've created a short survey where you can share your experience—your favorite season, your hardest season, and everything in between. 👉 Motherhood Through the Seasons Survey Your responses are going to help shape the episode, and honestly, I just love hearing from you guys. So if you have a minute, fill it out and feel free to share it with a friend too!

    10 min

  5. Mar 24

    Stressed Out, Scattered & Snappy? 10 Simple Ways to Lower Cortisol for Moms

    Feeling overwhelmed, anxious, or just "off"? In this episode of Peace for Type B Moms, we're talking all about stress, cortisol levels, and simple, realistic ways to calm your body and mind. If you're dealing with mom life, work stress, moving chaos, or just the everyday overwhelm of life in 2026, this episode is for you. I'm sharing 10 practical, research backed ways to help lower cortisol naturally, from getting outside and eating enough protein to lowering the bar and finding small moments of peace. Plus, we'll talk about the emotional, mental, and physical signs of stress so you can recognize when your body needs support. This is a real life, honest conversation for moms who feel scattered, stretched thin, and just need a reset. You don't have to do it all. Let's find a little more peace together.

    10 min

  6. Mar 20

    Spring Cleaning for Real Life Moms (Plus the Things You Definitely Forgot to Clean) ft. Jaceena

    If you've ever felt overwhelmed by spring cleaning, this episode is for you. Today I'm joined by my sister-in-law Jaceena as we talk about how to actually clean and declutter your home in a way that works for real life—not Pinterest perfection. We're breaking down simple, realistic cleaning systems for busy moms, how to get started when you feel overwhelmed, and what actually keeps your home from spiraling back into chaos. We also talk about: The difference between cleaning and decluttering (and why it matters) How to create a simple cleaning rhythm that works with kids at home The biggest clutter "hot spots" and how to manage them Letting go of stuff without guilt Getting your kids involved (without making more work for yourself) And don't miss our rapid fire round where we answer: "Do you even clean that?!" — from your coffee maker to your remote to your house keys 👀 If you're looking for practical spring cleaning tips, realistic routines, and encouragement to create a peaceful home (without the pressure of perfection), this episode is for you. Visit Becca at https://looselystructuredliving.com/ Sign up for the newsletter and get free downloads here: https://looselystructuredliving.com/the-podcast

    38 min

  7. Mar 17

    Spring Clean Your Mind, Identity & Schedule

    Feeling overwhelmed, stretched thin, or mentally cluttered? This episode is your fresh start. In today's episode, we're talking about a different kind of spring cleaning—one that goes beyond your home. We're diving into how to reset your mind, identity, and schedule so you can step into this new season with clarity, peace, and purpose. If you've been stuck in negative thought patterns, struggling with comparison, feeling lost in your roles, or saying yes to everything and burning out… this episode will walk you through simple, practical steps to help you clear the clutter and refocus on what actually matters. You'll learn: How to declutter your mind and reduce mental overload How to identify and replace false labels with truth How to simplify your schedule and create margin in your day Practical action steps to help you reset without overwhelm This is your reminder that you don't have to do everything to be doing a good job—and that real change starts with small, intentional steps. ✨ Make sure to come back Friday for a practical spring cleaning episode with a special guest! Go sign up for the news letter here to get some free resources: https://looselystructuredliving.com/the-podcast

    13 min

  8. Mar 13

    How to Repair After Yelling at Your Kids (A Biblical Approach to Mom Guilt and Parenting Mistakes)

    Every mom loses her patience sometimes. Even when we work hard to stay regulated, build healthy rhythms, and surround ourselves with community, we are still human—and sometimes we snap at our kids. So what do we do next? In this episode of the Peace for Type B Moms Podcast, we talk about how to repair after parenting mistakes through a biblical lens. Instead of sitting in mom guilt or shame, Scripture shows us a path forward through repentance, humility, and restoration. We discuss what it looks like to apologize to your children, how repair builds trust in your home, and why modeling repentance is one of the most powerful ways to teach your kids about the gospel. We also talk about how repairing with our children may look different with toddlers, teens, and even adult children. If you've ever walked away from an interaction with your child wishing you had handled it differently, this episode will encourage you that mistakes don't define your motherhood—God's grace does. In this episode we talk about: What the Bible says about repentance and forgiveness How to apologize to your kids in a healthy way Repairing after yelling or losing patience Parenting with humility instead of perfection Healing and restoration with adult children Motherhood is refining, but every moment of repentance and repair points our children back to the heart of the gospel.

    10 min
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About

Peace for Type-B Moms is for creative, faith-filled moms who feel behind, messy, and overwhelmed. Each episode offers truth and tools for messy motherhood, combining practical tips, encouragement, and biblical wisdom to help you reclaim peace, rebuild self-trust, and take small, brave steps toward the home, faith, and life God designed for you. Find Becca and her resources at www.looselystructuredliving.com

Information

  • Creator
    Becca Malliet
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2026
  • Show Website
    Peace for Type-B Moms