Intimacy for Working Moms | Desire, Relationships, Sexuality, Romance, Marriage

Luciana - Desire Coach for Working Moms & High Achieving Women
  • 5.0 (36)
  • Sexuality

Has intimacy with your partner taken a back seat in your relationship? Do you miss the desire you enjoyed at the beginning? Do you feel unsexy in your body? Are you sick of feeling like sex is a “should”?  In this podcast, you’ll find simple strategies to help you connect intimately with your partner, have more energy available for sex, and feel good in your body so you can get your desire back! Hi, I’m Luciana. A wife, a mom and a busy corporate professional. When I saw my sexual desire drop down to zero, I wondered what was wrong with me, my partner and my relationship.  After a long journey of discovery, I finally realized that I could have more quality intimate connection, feel good and sexy in my body and feel turned on to life, independent of my partner or whatever else was going on.  Now I’m ready to share my strategies and toolbox with you, so you can keep your own sexual fire sparked and burning!   If you're ready to say yes to more intimacy and connection, and to feel sexy again in your body with an approach that puts you at the center of it all and is sustainable for your busy life and current relationship, then this podcast is for you!

  1. 19h ago

    24. Luciana's Husband on the Importance of Intimacy for Men.

    Ever wondered what the male perspective is on the importance of intimacy? What does a lack of intimacy do for men?  In this episode, Luciana's husband speaks about how men suffer from a lack of intimacy more broadly in their lives. This creates problems for both men and women and spills into relationships and friendships. Both Luciana and her husband give tips on how to create more intimacy in our lives so that intimacy is not scarce, but rather in abundance for the benefit of all! Next Steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms Interested in exploring these topics with me more deeply? Sign up for a 1 on 1 desire coaching session with Luciana

  2. Jul 20

    23. Bring More Creativity to Your Sexuality, Relationship or Marriage through BDSM | Interview with Zen Steady

    Looking for some creative ways to expand your sexual repertoire with your partner? Curious about BDSM? Ever wondered where to start as a couple interested in BDSM? In this interview with artist and facilitator Zen Steady, he shares his passion for Sacred Kink, BDSM, Neo-Tantra, Shibari and Kinbaku.  Zen explains the differences between mainstream portrayals of BDSM, such as in '50 Shades of Grey,' and the more intentional, presence-based approach of sacred kink, which emphasizes communication, boundaries, consent, and the receiver's experience. He details practical steps for couples new to BDSM, including discussing boundaries, desires, and fears, and starting with simple rituals and safe words (traffic light system) to ensure safety and comfort. The conversation covers creative ways to introduce kink, such as role play and different types of touch inspired by the elements (earth, water, air, fire), and recommended starting with accessible tools like feathers or household items before progressing to more advanced implements like ropes or paddles. Zen also highlights the importance of aftercare and feedback following scenes, and addressed concerns or fears newcomers might have, suggesting a gradual, communicative approach. Zen notes that the core principles of presence, communication, and intentionality are universally valuable for deepening intimacy.  Follow Zen or book a session with him at:  https://www.instagram.com/zensteady/ https://templemystic.org/   Enjoyed this content?  Next Steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms

  3. Jul 13

    22. Tantra and Kink Can Increase Connection, Desire and Intimacy in your Relationship | Interview with Lucia Gabriela

    Ever wondered how tantra and kink can benefit your relationship? Curious to learn more about tantra and kink (BDSM) to see what it's all about? In this exclusive interview with Lucia Gabriela, Somatic Intimacy Leader, creator of the Tantrikink® Methodology, she explains how both tantra and kink together can improve relationships by helping you gain clarity, confidence and passion.  Lucia Gabriela is also the visionary behind Sol y Luna Festival and Sol y Luna Retreat—immersive gatherings devoted to embodiment, ritual, nature connection, and conscious community. Through Sol y Luna, she guides individuals, couples, and families into a direct experience of the body as a pathway to emotional integration, relational depth, and authentic expression. Follow Lucia Gabriela at Luciagabriela.com  Interested in participating in her events? Check out the Sol y Luna Festival    Next Steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms   Sign up for 1 on 1 Desire Coaching with Luciana here

  4. Jul 6

    21. Lessons on Communication, Intimacy, Desire and Relationships from My Husband.

    Interested in how men can support their female parter's desire? What challenges do men face with intimacy and desire? How can you communicate better with your husband? What can men learn from tantra? In this exclusive interview with Luciana's husband (named "love" for confidentiality) he shares his perspective into the male brain on things like intimacy, desire, communication and tools for long-term relationships. This episode will give you tips on how to talk to your male partner and what to be sensitive about as you approach conversations about intimacy.  Next steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms Looking for one on one desire coaching? Sign up for a one hour coaching session here

  5. Jun 29

    20. How to Stop Feeling Jealous in Your Marriage, for Good.

    Do you struggle with jealousy in your relationship? Do you wish you didn't feel jealous so often? Although jealousy is a natural human emotion and everyone feels it, this episode teaches tips and techniques to stop feeling jealous, for good.  These tips worked for me where I very rarely feel jealous anymore in my marriage, and I used to consider myself a very jealous person! With these tips, you can stop the struggle too.   If you need more support on desire, relationships or working through jealousy, sign up for my 1 on 1 desire coaching.    Next Steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms

  6. Jun 22

    19. Sexologist Tips on Better Orgasms, Increased Pleasure and Desire | Interview with Jennifer Summers

    In this exclusive interview with Board Certified Sexologist and Certified Sex Coach Jennifer Summers, we explore topics of female orgasm and anatomy, increasing female pleasure and desire and making it all do-able for busy working moms! Jennifer shares her number 1 recommendation for improving female pleasure and gives actionable tips for our daily lives! Follow Jennifer and book one of her signature toy parties at www.selfmadediva.com. Listen to her podcast SIP with Summers, and You can reach her at jennifer@summersoflove.com   Enjoyed this content?  Next Steps: 1. Sign up for my free Facebook Community -> Intimacy for Working Moms 2. Register for my weekly newsletter for more detailed tips each week  3. Follow me on Instagram -> @Intimacyforworkingmoms

  7. Jun 15

    18. What If I Have Desire, but Not for My Husband? Clear Steps on What To Do.

    Do you have sexual desire within you, but not for your husband? Do you feel shame or guilt by not having a sense of desire for your husband?  This is a very difficult truth to admit and an easy one to swipe under the rug as unimportant, especially relative to other priorities like family, kids and our jobs.  This episode normalizes fluctuations in desire in long-term relationships, and creates a safe space to invite women to explore the root cause of a lack of desire for their husbands. The episode gives some solutions for moving forward that are sustainable for all relationship structures including traditional monogamy, ethical- non monogamy (ENM) and polyamory.  Next Steps: 1. Join the free Facebook Group Intimacy for Working Moms 2. Sign up for my weekly newsletter 3. Follow me on Instagram   Sign up for 1 on 1 coaching to explore how to boost your desire for your husband tailored to your unique circumstances!

  8. Jun 8

    17. Female Desire Dies Faster Than Male Desire in Marriage. 4 Tips to Fix This Now.

    Does sex still feel like an obligation at the end of the day? Ever wonder why? According to relationship expert Esther Perel, female desire dies faster than male desire in a marriage due to lack of seduction. Women still crave romance and an interesting story to keep desire alive for them, and therefore keep them WANTING sex instead of just performing it.  Listen to this episode for 4 tips on keeping seduction and desire alive for you in your marriage or long-term relationship!  Next Steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms Coaching: Sign Up for a one hour Desire Coaching session with me here

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About

Has intimacy with your partner taken a back seat in your relationship? Do you miss the desire you enjoyed at the beginning? Do you feel unsexy in your body? Are you sick of feeling like sex is a “should”?  In this podcast, you’ll find simple strategies to help you connect intimately with your partner, have more energy available for sex, and feel good in your body so you can get your desire back! Hi, I’m Luciana. A wife, a mom and a busy corporate professional. When I saw my sexual desire drop down to zero, I wondered what was wrong with me, my partner and my relationship.  After a long journey of discovery, I finally realized that I could have more quality intimate connection, feel good and sexy in my body and feel turned on to life, independent of my partner or whatever else was going on.  Now I’m ready to share my strategies and toolbox with you, so you can keep your own sexual fire sparked and burning!   If you're ready to say yes to more intimacy and connection, and to feel sexy again in your body with an approach that puts you at the center of it all and is sustainable for your busy life and current relationship, then this podcast is for you!

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