Your Journey of Healing

Tracey Perry
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  • Christianity

Your Journey of Healing is a safe, grace-filled space for women who are tired of pretending they're okay and ready to walk toward real restoration. Each episode opens the door to honest conversations about faith, emotional healing, identity, grief, resilience, and the everyday moments where God meets us gently but powerfully. Hosted with compassion and clarity, this podcast helps you slow down, breathe deep, and rediscover who you are in Christ — loved, chosen, and capable of wholeness. Expect Scripture-based encouragement, practical steps for healing, uplifting stories, and spiritual guidance

  1. Mar 24

    Faith in the Ashes: Mary

    In this episode, we explore the story of Mary and her unique experience of grief and suffering. We learn about the profound lessons of presence, prayer, and faithfulness in the face of uncertainty and powerlessness. The narrative of Mary's journey provides hope and encouragement for those who are loving someone through illness, addiction, depression, loss, or spiritual battles. Takeaways Unique grief experienceLessons of presence, prayer, and faithfulness Chapters 00:00 Introduction to Mary's Story06:00 The Grief of Helpless Love

    12 min

  2. Mar 20

    Faith in the Ashes: Elijah

    The episode explores the theme of exhaustion and weariness through the story of Elijah, highlighting the importance of rest, God's gentle voice, and permission to rest without guilt. It emphasizes the need for honesty, care, and renewal in times of weariness. Takeaways Exhaustion is not failure, but a signal of human limitation.Rest and restoration are essential for spiritual and emotional well-being. Chapters 00:00 Introduction to Faith in the Ashes06:17 The Surprising Breakdown11:43 God's Gentle Voice

    15 min

  3. Mar 17

    Faith in the Ashes: Naomi

    The episode explores the theme of grief and its impact on identity and faith, using the story of Naomi as a focal point. It delves into the concept of faith coexisting with sorrow and the process of redemption and restoration in the midst of grief. Takeaways Grief changes identityFaith and sorrow can coexist Chapters 00:00 Redemption and Restoration in Grief

    10 min

  4. Mar 13

    Faith in the Ashes: David

    The episode delves into the story of David, exploring themes of grief, regret, and God's mercy. It emphasizes the coexistence of sorrow and worship, the presence of God in unfinished stories, and the restoration and grace available to those dealing with grief and guilt. Takeaways God's mercy is greater than our mistakesSorrow and worship are not opposites Chapters 00:00 Introduction to David's Story05:14 Unresolved Pain and Grief10:47 Encouragement and Worthiness

    10 min

  5. Mar 3

    Faith in the Ashes: Episode 1: Job

    In this episode of 'Faith in the Ashes', host Tracey Perry explores the theme of grief through the biblical story of Job. The conversation delves into the nature of suffering, the importance of lamentation, and the presence of God in times of pain. Tracey emphasizes that faith does not exempt individuals from heartbreak and encourages listeners to express their grief honestly. The episode concludes with a prayer for healing and an invitation to join the next discussion on David's journey of grief and mercy. This series was built to walk with those in grief. Job's suffering was sudden and relentless. Faith does not exempt us from heartbreak. Lamentation is a sacred practice in faith. Not all spiritual language is loving. Sometimes the best ministry is just presence. God's sovereignty remains even in our suffering. Grief gives us permission to ask hard questions. Faith is choosing God in the presence of pain. You are worthy and you are loved. Chapters 00:00 Introduction to Grief and Faith 05:55 The Importance of Lamentation

    10 min

  6. Feb 27

    Five Smooth Stones: Faith, Scripture and Facing Giants

    Summary In this conversation, Tracey Perry explores the biblical story of David and Goliath, focusing on the significance of David's choice of five smooth stones. She emphasizes the importance of faith, preparation, and the role of God's Word in facing life's challenges. The discussion highlights how believers can gather their own 'stones'—spiritual resources like prayer and community—to confront their giants, drawing parallels between David's experience and contemporary struggles. Takeaways David's choice of five stones is not explicitly explained in scripture. Faith and wisdom worked together in David's preparation. David's life was shaped by the teachings of scripture. Biblical faith is an active trust in God. Our spiritual resources include God's Word, prayer, and community. God smooths us through life's challenges to prepare us. The battle is ultimately won through God's power, not our own. We must gather our spiritual resources daily. No giant is bigger than the God who walks with us. Trusting God is essential in facing our personal giants. Chapters 00:00 Introduction to the Journey of Healing 01:06 David and Goliath: The Choice of Five Stones 02:51 Faith and Wisdom: Preparing for Battle 06:10 Facing Our Giants: Modern-Day Battles 07:23 The Power of God Over Our Challenges 08:20 Conclusion: Trusting God in Our Journey

    9 min

  7. Feb 23

    When God Becomes Your Shelter

    In this episode, Tracey Perry discusses the deep emotional pain of disappointment and abandonment, emphasizing the importance of finding stability and acceptance in God rather than in people. She explores Psalm 27:10, highlighting that even when those closest to us fail, God remains a constant source of support and love. The conversation encourages listeners to shift their trust from human approval to divine acceptance, ultimately leading to a more fulfilling and secure life. The pain of disappointment is a common experience. Even the closest relationships can lead to feelings of abandonment. God's acceptance is unwavering compared to human approval. We often seek validation from others, which can lead to disappointment. Recognizing misplaced hope is the first step to healing. People are not meant to fulfill our deepest needs. Leaning on God through prayer and scripture is essential. Living from God's approval changes how we interact with others. You are already loved and accepted by God, regardless of your actions. God is always present, even in our darkest moments. "The pain of disappointment is very real." "Approval is fragile. It changes. It fades." "You are not abandoned. You are not forgotten." Chapters 00:00 The Pain of Disappointment and Abandonment 02:57 Finding Stability in God 06:02 Shifting from People-Centered to God-Centered Trust 08:52 Embracing God's Approval and Love healing, disappointment, abandonment, approval, trust, God, Psalm 27, emotional pain, acceptance, validation

    9 min

  8. Feb 20

    Your Feelings are Real but They Don't Get to Define You

    Summary In this conversation, Tracey Perry explores the complex relationship between emotions and identity, emphasizing that while feelings are real, they do not define who we are. She discusses the importance of faith in managing emotions, the cultural pressures that shape our self-perception, and practical steps to reframe negative thoughts through scripture and truth. The conversation encourages listeners to recognize their inherent worth and identity as defined by God, rather than by their feelings or societal standards. Takeaways Your feelings are real, but they don't define you. Faith disciplines emotions rather than denying them. Cultural narratives often misdefine our identity. God's truth about us is not based on our feelings. We are chosen and loved, regardless of our circumstances. Emotions can mislead us, but scripture provides clarity. Training our minds in truth is essential for transformation. Daily reminders of truth help us live securely. Our identity in Christ is a gift, not a performance. We must practice truth to combat emotional lies. Chapters 00:00 Understanding Emotions and Their Impact 02:55 The Role of Faith in Managing Feelings 05:59 Cultural Influences on Identity 09:00 Practical Steps to Reframe Thoughts www.yourjourneyofhealing.net

    12 min
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About

Your Journey of Healing is a safe, grace-filled space for women who are tired of pretending they're okay and ready to walk toward real restoration. Each episode opens the door to honest conversations about faith, emotional healing, identity, grief, resilience, and the everyday moments where God meets us gently but powerfully. Hosted with compassion and clarity, this podcast helps you slow down, breathe deep, and rediscover who you are in Christ — loved, chosen, and capable of wholeness. Expect Scripture-based encouragement, practical steps for healing, uplifting stories, and spiritual guidance

Information

  • Creator
    Tracey Perry
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2026 Tracey Perry
  • Show Website
    Your Journey of Healing