The Daily Balance Podcast

Hosts: Adean aka "Mimi" and Brittany

The Daily Balance, is a mom-daughter duo Adean and Brittany, with a new podcast that turns Awareness Into Action. With real talk, inspiring guests, and heartwarming stories. We tackle community challenges and offer practical ways to enact positive change.

  1. 5d ago

    Special Needs Wealth & Actionable Planning with Bryan Jepson

    🚨 NEW EPISODE IS HERE! 🚨 SPECIAL NEEDS WEALTH & ACTIONABLE PLANNING WITH BRYAN JEPSON 📺 WATCH ON YOUTUBE: HERE ❤️ EVERY SPECIAL NEEDS FAMILY NEEDS TO HEAR THIS CONVERSATION. Have you thought about how your child's financial future will be protected? Do you understand the tools, resources, and planning strategies available to help secure their future? What happens when you're no longer here to advocate for them? On this episode of The Daily Balance Podcast, we're joined by Bryan Jepson for an important conversation about special needs wealth, financial security, and actionable planning. This isn't just about money. It's about protecting benefits, creating opportunities, preserving quality of life, and building a future where individuals with disabilities can thrive. Because love is planning ahead. Because advocacy means asking the hard questions. And because our children deserve more than good intentions — they deserve a plan. If you're a special needs parent, caregiver, family member, or disability advocate, THIS EPISODE IS FOR YOU! 🎧 WATCH. LISTEN. LEARN. SHARE. 👇 Tag a parent, caregiver, or advocate who needs this information. Share this episode with a family who may not know where to start. Let's turn awareness into action! The Daily Balance Podcast Awareness Into Action. #NewEpisode #SpecialNeedsFamilies #SpecialNeedsPlanning #SpecialNeedsWealth #FinancialPlanning #DisabilityAdvocacy #SpecialNeedsTrust #ABLEAccounts #AutismParents #DisabilityInclusion #CaregiverSupport #FinancialLiteracy #FuturePlanning #TheDailyBalancePodcast #AwarenessIntoAction

  2. Sep 25

    🦍🎙️ What Gorillas Can Teach Us About Being Human with Donna Platt

    🚨 NEW EPISODE OUT NOW! 🚨 🎙️ Gorilla Doctors – Saving the Lives of Mountain Gorillas 🦍❤️ 🎥 Watch Now: YouTube What happens when a wild mountain gorilla needs medical care? 🦍 Meet the incredible veterinary teams of Gorilla Doctors, who dedicate their lives to protecting some of the world's most endangered great apes. 💚 From treating life-threatening injuries to preventing disease and monitoring the health of entire gorilla families, their work is helping give these remarkable animals a fighting chance. 🌍 Conservation isn't just about protecting animals—it's about protecting ecosystems, communities, and the future of our planet. 🩺 Behind every healthy gorilla is a team willing to go into the field, face the unexpected, and do whatever it takes to save a life. 📢 Their work reminds us that awareness means little without action. 👇 Watch the full episode and learn about the people working every day to protect mountain gorillas. ❤️ Like, Comment & Share to help spread awareness. 🔔 Subscribe for more conversations that turn Awareness Into Action. #GorillaDoctors #MountainGorillas #GorillaConservation #WildlifeConservation #SaveTheGorillas #EndangeredSpecies #Biodiversity #AnimalConservation #Wildlife #Conservation #VeterinaryMedicine #WildlifeVeterinarian #TheDailyBalancePodcast #AwarenessIntoAction #Podcast #YouTubePodcast #PodcastLife #Nature #ProtectWildlife #ConservationMatters

  3. May 1

    The Truth Doesn’t Care About Your Feelings

    What if the discomfort you feel when hearing the truth… isn’t offense—but exposure? 👀⚠️On this unapologetic episode of The Daily Balance Podcast, Adean and Brittany Holloway sit down with the legendary Jane Elliott for a conversation that doesn’t coddle feelings—it confronts reality 💥This isn’t just a conversation.It’s a challenge. 🚨Jane Elliott—known for her groundbreaking “Blue Eyes/Brown Eyes” exercise—has been banned from college campuses for telling the truth too plainly.Why?Because the truth disrupts comfort.We’re talking about:The illusion of race and why we are all “S.O.B.”—Shades of Brown 🌍How systems of division are taught, not natural 🧠The reason truth makes people uncomfortable—and why that matters ⚖️And what it really takes to unlearn bias and face reality head-onLet’s be clear:The truth is not here to protect your feelings.It’s here to wake you up.Avoiding it doesn’t change it.Facing it can change everything. 💯If you’ve ever felt challenged by conversations about race…If you’ve ever questioned what you’ve been taught…If you’re ready to hear truth without filters…This episode is for you.Watch it. Share it. Talk about it.Because silence protects ignorance—and truth demands growth. ⚠️🎥 Full episode: https://youtu.be/eIk9SWh7UJ0🥂 https://linktr.ee/The_Daily_Balance_Podcast 📢 Tag someone who’s ready for the truth—even if it’s uncomfortable. #TheDailyBalancePodcast #TruthOverComfort #JaneElliott #ShadesOfBrown #UnlearnBias #RealTalkOnly #DisruptTheNarrative #WakeUpCall #SocialAwareness #TruthMatters #HardConversations #GrowthOverComfort #ChallengeYourself #ThinkCritically #EndRacismNow #AwarenessIntoAction #NoMoreSilence #SeeTheTruth #CulturalAwareness #MindsetShift #ViralReels

  4. Apr 10

    Beyond the Cycle: Breaking the Silence on PMDD

    What if the mood swings, anxiety, and exhaustion you’re pushing through… are actually your body asking for help? 👀⚠️ On this powerful episode of The Daily Balance Podcast, Brittany and Adean Holloway sit down with Sandi MacDonald and Jennifer Gordon for a conversation that so many women need to hear 💜 This isn’t just a conversation about hormones. It’s a wake-up call. 🚨 PMDD is real. It’s serious. And it’s often misunderstood, misdiagnosed, or completely dismissed. We’re talking about: The emotional and physical symptoms women are told to “just deal with” 🧠 The difference between PMS and PMDD ⚖️ The mental health impact that no one prepares you for 💔 And how awareness, support, and advocacy can change lives Let’s be clear: You are not “too emotional.” You are not “overreacting.” Your body is communicating with you. Ignoring it doesn’t make it go away. Understanding it can save your life. 💯 If you’ve ever felt like you lose yourself every month… If you’ve struggled in silence… If you’ve been searching for answers… This episode is for you. Watch it. Share it. Talk about it. Because silence is costing women their peace — and sometimes their lives. ⚠️ 🎥 Full episode: https://youtu.be/sfPf8qKGV0g Be sure to share, like and subscribe 💗 🥂 https://linktr.ee/The_Daily_Balance_Podcast 📢 Tag a woman you love — she needs to hear this. #TheDailyBalancePodcast #PMDDAwareness #WomensHealth #MentalHealthMatters #HormoneHealth #YouAreNotAlone #EndTheStigma #CycleAwareness #HealingJourney #SelfAdvocacy #AwarenessintoAction #Countitalljoy #PodcastClips #RealTalk #HealthIsWealth #ShareThisMessage

  5. Mar 27

    Breaking the Stigma: Colorectal Cancer and the Power of Advocacy

    What if the symptoms you’re ignoring… are trying to save your life? 👀⚠️ On this powerful episode of The Daily Balance Podcast, Brittany and Adean Holloway sit down with Deondre Williams from the Colorectal Cancer Alliance for a conversation that could literally change — or save — lives 💙🎗️ Episode: Breaking the Stigma: Colorectal Cancer and the Power of Advocacy This isn’t just a health conversation. It’s a wake-up call. 🚨 Colorectal cancer is rising — especially in younger adults. And too many people are brushing off the warning signs. We’re talking about: The symptoms people ignore 🩺 The importance of early screening ⏳ The real stories behind the statistics 📊 And how advocacy can save families from heartbreak Let’s be clear: Your body is always communicating with you. Ignoring it doesn’t make the problem go away. Early detection isn’t optional — it’s life-saving. 💯 If you’ve been putting off that appointment… If something “just doesn’t feel right”… This episode is for you. Watch it. Share it. Talk about it. Because silence is costing lives. ⚠️ 🎥 Full episode: https://youtu.be/NjCI865nVls Be sure to share, like and subscribe 💗 🥂 https://linktr.ee/The_Daily_Balance_Podcast 📢 Tag someone you love — this could save their life. #TheDailyBalancePodcast #AwarenessintoAction #Countitalljoy #ColorectalCancerAwareness #EarlyDetectionSavesLives #ListenToYourBody #HealthMatters #PreventativeCare #CancerAwareness #HealthEducation #YouAreNotAlone #MensHealth #WomensHealth #ViralPodcast #PodcastClips #RealTalk #HealthIsWealth #ShareThisMessage

  6. Mar 20

    Human Trafficking - From Rescue to Recovery: Building a Community Response to Trafficking.

    Who’s protecting the vulnerable… and who’s staying silent? 👀🚨 On this powerful episode of The Daily Balance Podcast, Brittany and Adean Holloway sit down with Hope United Survivor Network, featuring Mollie Weakland and Hannah Hopper, for a conversation that demands awareness, accountability, and action ✊🏽 Episode Title: “From Rescue to Recovery: Building a Community Response to Trafficking” Human trafficking isn’t just something that happens “somewhere else.” It’s happening in our communities. Right now. It’s not always obvious. It’s not always what you think. It’s manipulation. It’s control. It’s silence that allows it to continue. But healing? That’s real too. 💛 And recovery takes community. This episode breaks down what trafficking actually looks like, how to recognize the signs, and how YOU can be a safe person for those who need it most. Let’s be clear: Awareness isn’t enough. Action matters. ⚠️ If we don’t talk about it… we allow it to continue. 🎥 Full episode: https://youtu.be/wDgKOPOP5cA Be sure to share, like, and subscribe 💗 🥂 https://linktr.ee/The_Daily_Balance_Podcast 📢 Tag someone who needs to hear this conversation. #TheDailyBalancePodcast #HumanTraffickingAwareness #EndHumanTrafficking #HopeUnitedSurvivorNetwork #BeASafePerson #ProtectTheVulnerable #SpeakUp #AwarenessToAction #StopTrafficking #CommunityMatters #SurvivorSupport #HealingJourney #UncomfortableConversations #SocialImpact #PodcastClips #ViralPodcast #BlackPodcasters #WomenInPodcasting #ThinkDeeper #MakeAnImpact

Ratings & Reviews

5
out of 5
2 Ratings

About

The Daily Balance, is a mom-daughter duo Adean and Brittany, with a new podcast that turns Awareness Into Action. With real talk, inspiring guests, and heartwarming stories. We tackle community challenges and offer practical ways to enact positive change.