Introducing: The State of Her with Keisha

Keisha Brooks
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The State of Her is a podcast for Black women navigating real life — healing, growth, mindset, relationships, money, and everything in between. Hosted by Keisha, this show is the headquarters for honest conversations, thoughtful reflection, and real growth — without pretending, performing, or having it all figured out. Some episodes feel like a deep exhale. Some feel like a mirror. All are rooted in community and truth. 🎙️ New episodes drop every Wednesday. Press play and meet us at the headquarters.

Episodes

  1. 6D AGO

    The Old You Was Easier to Deal With…”Now You’ve Changed”!

    In this episode, Keisha shares raw, honest reflections on why growth feels lonely—and why it’s actually a sign you're moving in the right direction. She discusses how you outgrow people naturally when you prioritize peace, emotional clarity, and purpose. You'll discover how to recognize and celebrate your evolution, outgrow the chaos, and start protecting your peace like never before. Keisha emphasizes that true strength isn't about loud battles but about choosing quiet confidence—knowing when to speak and when to stay silent. Remember: evolution isn’t flashy; it’s intentional. Trust your process, honor your growth, and celebrate every quiet victory. Because the woman you’re becoming is worth every moment of this journey. Ladies, this is your blueprint for understanding what true growth looks and feels like. Hit play and start stepping into your evolved self today. Subscribe, leave a review, and share this with another woman who might need it. Follow us⁠ @TheStateofHerHQ⁠. New episodes drop every Wednesday.

    15 min

  2. FEB 11

    Navigating Emotional States: A Journey of Self-Discovery

    In this episode, Keisha explores the complexities of emotional states, particularly focusing on anger and personal space. She discusses the importance of self-awareness in recognizing one's emotional state and the need for respect in personal interactions. The conversation emphasizes that healing does not equate to the absence of irritation, but rather the ability to notice and manage it effectively. Keisha shares personal anecdotes and insights on navigating anger, the significance of communication, and the choices we have in responding to our emotions. This is the headquarters for women in process. 🎧 Listen every Wednesday 📍 Follow: ⁠@TheStateofHerHQ

    16 min

  3. FEB 11

    This Isn’t Therapy… But It Is a Check-In

    This isn’t therapy. It’s not advice. And nobody’s fixing anything today. It’s a pause. In the first episode of 🎙️The State of Her, Keisha invites Black women into a space built for honesty, reflection, and real conversations about mental health, emotional care, growth, and becoming. If you’ve been doing “fine” while feeling everything—pull up a chair. This is the headquarters for women in process. 🎧 Listen every Wednesday 📍 Follow: @TheStateofHerHQ

    9 min

  4. SEASON 1 TRAILER

    Introducing: The State of Her with Keisha

    The State of Her with Keisha

    1 min

Trailer

About

The State of Her is a podcast for Black women navigating real life — healing, growth, mindset, relationships, money, and everything in between. Hosted by Keisha, this show is the headquarters for honest conversations, thoughtful reflection, and real growth — without pretending, performing, or having it all figured out. Some episodes feel like a deep exhale. Some feel like a mirror. All are rooted in community and truth. 🎙️ New episodes drop every Wednesday. Press play and meet us at the headquarters.

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