The Holistic Place

Carla Samaden
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The Holistic Place Podcast is your space for calm, clarity, and intentional living. Hosted by Carla, a Holistic Feng Shui consultant and teacher with over 20 years of experience, this podcast explores how your environment shapes your energy—and how your energy shapes your life. Each episode shares simple, practical Feng Shui and holistic tools to help you create supportive spaces, restore balance, and make small changes that lead to meaningful results. If you're ready to live with more ease, flow, and alignment, The Holistic Place Podcast is for you.

  1. 3d ago

    What are the flying stars in Feng Shui

    Thank you for being here. What Are the Flying Stars in Feng Shui? Understanding the changing energy of your home Have you ever wondered why your home can feel different from one year to the next? Or why some rooms seem to support you while others feel less comfortable or settled? In this episode of The Holistic Place Podcast, I'm introducing you to Classical Feng Shui and the Flying Stars,  one of the aspects of Feng Shui that I find most fascinating. I explain how the Flying Stars are used to understand the changing energy patterns within your home, why every property has its own unique energy map, and how we can work with these energies to create a more harmonious environment. In this episode, we explore: What Classical Feng Shui is: How the age and orientation of a property contribute to its individual energy map. What the Flying Stars are: How different energy patterns are associated with themes such as wealth, growth, recognition, opportunities and new beginnings, as well as potential challenges. Permanent, annual and monthly stars: Think of these as different layers of energy within your home. Why your home's energy changes: The annual stars move into new positions around the Feng Shui New Year in early February. How Feng Shui remedies work: How the five elements — Wood, Fire, Earth, Metal and Water are used within the system to support beneficial combinations and help balance more challenging ones. Why every home is unique: Your home's energy map is considered alongside the needs and intentions of the people living there. An analogy to help you understand Imagine your home is a garden. Some areas are sunny spots where everything flourishes, while others are shadier corners that need a little more attention. The Flying Stars offer a way of identifying these different areas of energy so you can make more informed choices about how to work with your space. I often think of them as a weather forecast for your home. You cannot control the weather, but you can prepare for it and make choices that help you feel more supported. What can you do next? Start by becoming more aware of how you use your home. Which rooms do you naturally gravitate towards? Which spaces would benefit from more care and attention? If you would like to understand your own home's energy in more detail, a Home Balance and Flow Analysis can help you explore your property's individual Flying Stars and the remedies that may be appropriate for your space. Discover my services and find your place of balance and flow: Website: https://www.theholisticplace.com 📩 Email: hello@theholisticplace.com Thank you for listening to The Holistic Place Podcast. I hope this episode has helped make the Flying Stars a little easier to understand. With love and gratitude, Carla The Holistic Place — Find your place of balance and flow.

  2. Oct 22

    Your home and body are speaking to you

    Your Home and Body Are Speaking to You The hidden clues your body and home may be giving you Have you ever wondered whether your body is trying to tell you something? Or noticed that clutter, broken items or certain areas of your home seem to keep drawing your attention? Sometimes we're so busy getting on with life that we overlook the little signs asking us to pause. In this episode of The Holistic Place Podcast, Carla explores the connection between holistic wellbeing and Feng Shui, and how becoming more aware of our bodies, our emotions and our surroundings can help us recognise patterns in our lives. From tension in your shoulders and feeling overwhelmed to clutter that repeatedly gathers in the same place, Carla shares her personal experiences and holistic perspective on the subtle clues that can encourage us to stop, reflect and consider what might need our attention. Your body and home are both part of your everyday environment. Learning to pay attention to them can be a starting point for creating more balance, awareness and flow. In this episode, you'll discover: ·       Listening to your body Why fatigue, tension and recurring discomfort can be reminders to pause and pay attention to your wellbeing. ·       Looking beyond the obvious How a holistic approach considers physical, emotional and mental wellbeing, rather than focusing only on the immediate symptom. ·       The meaning behind everyday patterns Carla shares her perspective on the symbolic associations between areas of the body and things we may be experiencing in life. ·       The power of affirmations Explore how affirmations can help you reflect on themes such as self-expression, confidence, support and moving forward. ·       How your home reflects different areas of life Discover how the nine areas of Feng Shui relate to themes including career, relationships, family, health and abundance. ·       What your home might be drawing your attention to From burnt-out light bulbs and loose door handles to blocked drains, peeling wallpaper and recurring clutter, Carla explains how she uses these as prompts to reflect on what may be happening in our lives. ·       Why clutter matters Explore how clutter in different parts of your home can invite you to consider where you might need more space, support or change. ·       Creating space to listen Simple ways to slow down, spend time in nature, breathe and refresh the energy of your home. Discover the nine areas of your home ·       Would you like to understand how the different areas of your home relate to your life through Feng Shui? ·       Download Carla's free Nine Areas of Your Home guide from The Holistic Place website to help you explore the areas and their associations. ·       Visit: https://www.theholisticplace.com ·       For homes with unusual layouts or extensions, Carla also offers a Home Blueprint service to help you establish the nine areas more accurately. A final thought Sometimes, we get so used to the way things are that we stop noticing them.  We ignore the little jobs around the house. We push through when we're tired. We carry responsibilities without asking for help. And we forget to give ourselves the quiet space we need to reflect. Perhaps the first step towards more balance isn't making a big change at all, perhaps it's simply learning to listen. Thank you for being here Carla x The Holistic Place Find your place of balance and flow.

  3. Oct 12

    Words are you wand

    Words Are Your Wand How to use your words, affirmations and Feng Shui to shift your energy Have you ever caught yourself saying, "Nothing ever goes right for me," "It's always one thing after another," or "I knew something else would go wrong"? We all use phrases like these without necessarily realising how often we say them. But what happens when we start paying attention to the words we use every day? In this episode of The Holistic Place Podcast, Carla explores the power of everyday language, how our words can influence our thoughts and expectations, and how making small changes to the way we speak can help us approach life differently. Your words are your wand. The way you talk to yourself, the things you repeat and the stories you tell yourself can all influence how you feel and what you notice around you. This isn't about pretending to be happy all the time or ignoring difficult emotions. It's about becoming more aware of your words, pausing when you need to and choosing a more helpful perspective. Carla also shares practical Feng Shui affirmations for the nine areas of your home, helping you bring more intention into your space and the areas of life you want to nurture. In this episode, you'll discover: Why your words matter How everyday phrases can reinforce the way you think about yourself, your circumstances and your day. The power of perspective Why a delay or unexpected challenge might look different when you pause and consider another point of view. Why you don't have to be positive all the time You can acknowledge frustration, sadness and difficult emotions without getting stuck in an unhelpful story about yourself or your life. The Three Cs: Criticise, Complain and Compare Try bringing awareness to these habits for 24 hours and notice how often they appear in your thoughts and conversations. How to pause and reset your energy Carla shares how taking just a couple of minutes to breathe, ground yourself and return to the present moment can help you approach a challenging day differently. Using affirmations with Feng Shui Discover how to place meaningful affirmations in different areas of your home to remind you of the intentions you want to focus on. 🎧 Listen now to Words Are Your Wand on The Holistic Place Podcast. If this episode resonates with you, share it with someone who might need a little reminder of the power of their words. The Holistic Place Find your place of balance and flow.

  4. Sep 18

    Feng Shui for your Mobile Phone

    Feng Shui for Your Mobile Phone Small changes to your phone that can shift how your digital space feels. We spend so much time with our mobile phones, yet we rarely think about the energy of the device we carry with us every day. Our phones hold our photos, messages, notes, apps, thoughts, ideas, memories and so much of our everyday life. So what happens when that digital space becomes cluttered, chaotic or distracting? In this episode of The Holistic Place Podcast, Carla explores how you can bring simple Feng Shui principles into your mobile phone and create a more intentional digital environment. Because your phone isn't just a device anymore,  it's become a huge part of your personal environment. And just like we cleanse and declutter our homes, wardrobes and computers, perhaps it's time to give our phones a little Feng Shui reset too. In this episode, you'll discover: ·       📱 How to energetically cleanse your phone Learn how to turn simply wiping your screen into an intentional clearing ritual. ·       How to choose a Feng Shui-inspired wallpaper Discover how the images you see every time you pick up your phone can be used to reinforce your intentions and goals. ·       Using your wallpaper to support your intentions Whether you're focusing on money, peace, creativity, focus or personal growth, choose imagery that represents what you're working towards. ·       Creating flow through imagery Carla shares the meaning behind her own current phone images, including a rising phoenix and a flowing waterfall, and why choosing something personal to you is key. ·       Why your ringtone matters Choose notification and ringtone sounds that you actually enjoy and recognise rather than allowing random sounds to become another source of irritation. ·       Decluttering your apps Remove apps that drain your time or mood and organise the rest into folders to reduce that feeling of sensory overload. ·       Giving your folders positive names Instead of simply having folders labelled "Bills" or "Work", Carla explores using more positive, intentional language. ·       What a cracked screen can symbolise Carla shares her Feng Shui perspective on broken or chipped screens and why repairing them can be part of creating a feeling of less scattered energy. ·       Clearing your digital clutter Old contacts, message groups, documents and unwanted photographs can all take up space. It's time for a digital clear-out. ·       Protecting your energy from notifications Constant alerts can interrupt your focus and create what Carla describes as little "energy leaks". Discover how turning off unnecessary notifications can help you protect your attention. ·       Be mindful of connected devices If your watch is constantly buzzing with notifications, consider whether it's making it harder for you to switch off. ·       Where you charge your phone matters Carla shares why she recommends being mindful about charging your phone next to your bed, particularly if you're experiencing disrupted sleep or waking feeling tired and drained. Ready to give your phone a little energetic makeover? Small changes can create a big shift in how your digital space feels. And perhaps the next time you pick up your phone, you'll feel a little more calm, focused and intentional about what you're inviting into your energy. 🎙️ Listen to the full episode of The Holistic Place Podcast: Feng Shui for Your Mobile Phone Small changes to your phone that can shift how your digital space feels. Carla x The Holistic Place Find your place of balance and flow.

  5. Sep 4

    September Reset: Align Your Energy & Your Home

    Welcome back to The Holistic Place Podcast. In this episode, Carla explores the energy of September and why she sees it as a kind of "second New Year" — a natural time to reset, realign and refocus before the final four months of the year. After the intensity and energetic shifts of August, September brings an opportunity to clear what no longer feels aligned, create space for new opportunities and reconnect with the energy of your home and yourself. In this episode, we explore: ✨ Why September can be a powerful time for new beginnings and fresh starts ✨ How to use the energy of the final four months of the year rather than waiting until January ✨ The September Flying Star energy and why this month has a particularly interesting pattern ✨ Why the centre of your home is so important and how to keep this area clear and flowing ✨ How to align different areas of your home with the areas of life you want to support — including career, visibility, travel and helpful people ✨ Why September is a great month to declutter old clothes, paperwork and things connected to an earlier version of yourself ✨ How creating physical space can support you as you move towards your next chapter ✨ The crystal of the month: Selenite — and how I use it in her own home ✨ The essential oil of the month: Peppermint, for a feeling of freshness, clarity and renewed energy ✨ The Autumn Equinox on 23 September and its connection with balance, reflection and renewal ✨ Simple ways to protect and restore your energy, including boundaries, digital decluttering and taking time to pause ✨ My simple "three micro-goal" approach for September: one health goal, one personal goal and one professional goal If you'd like more Feng Shui and holistic tips to support your home, energy and wellbeing, follow The Holistic Place on social media and visit the website. You can also download Carla's free guide to the 9 Areas of Your Home to help you understand which areas of your home connect with different areas of your life. The Holistic Place - Feng Shui and Holistic Healing

  6. Aug 20

    Feng Shui for a better sleep - Is your bedroom keeping you awake?

    Is your bedroom keeping you awake at night? Not being able to get a good night sleep can have a knock effect in so many different areas of your life so trying to just help promote a good night's sleep it is a good thing.  Not being able to sleep can be a bit of a yin/yang imbalance in your energy with you personally and in your environment. In this episode I give Feng Shui guidance on small changes you can make in the bedroom that can make a difference to your sleep.  I hope you enjoy it and I wish you a wonderful sleep. If you would like to find out more about the services I offer and my aura sprays details are on my website, here is the link: The Holistic Place - Feng Shui and Holistic Healing I really would like to thank you for being here with me and please if you think somebody else would be interested in this, share, like, subscribe to my page.

  7. Aug 9

    "Pack Positive Energy" - Your Feng Shui travel guide

    I've been asked a lot when people go on holiday or their children are maybe going travelling or friends or going on holiday because you do need to think about what you've got to take with you and you want to get your energy right.   I've put together a Free Feng Shui travel guide which has some quick and easy simple things you can do and this podcast accompanies the guide. So you can download the guide or just listen to this podcast and you'll get take away something so the next time you go maybe on a holiday or you go travelling somewhere or on a little journey somewhere you'll be able to remember some of these tips because what I absolutely love about Feng Shui is it just brings balance and flow. I hope you enjoy it and I wish you safe and happy travels. If you would like to find out more about the FREE "Pack Positive Energy – Your Feng Shui travel guide" details are on my website, here is the link: Holistic Feng Shui Travel Guide | The Holistic Place I really would like to thank you for being here with me and please if you think somebody else would be interested in this, share, like, subscribe to my page.

  8. Aug 2

    Feng Shui Energy for August

    This podcast is a little energy update of what is happening with the energies this month and some simple things that you can do and some crystals, essential oils and affirmations recommendations to help you get through the month with more balance and flow. I thought this is a great month to start because the firehorse energy, which started in February and it's been building building building and it's sort of really hit a peak in June and July which is why I think the energy's been speeding up and why things have been happening it feels like at a million miles an hour.  Now we are in August which is another very busy month energetically but it is a month to have a little bit of a pause and little bit of a energy reset month.  Find out more in the episode. I hope you enjoy it. If you would like to find out more about the "Lionsgate Activation Meditation" or how to work with me or the Home Balance and Flow Analysis mentioned in the podcast details are on my website: The Holistic Place I really would like to thank you for being here with me and please if you think somebody else would be interested in this, share, like, subscribe to my page.

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About

The Holistic Place Podcast is your space for calm, clarity, and intentional living. Hosted by Carla, a Holistic Feng Shui consultant and teacher with over 20 years of experience, this podcast explores how your environment shapes your energy—and how your energy shapes your life. Each episode shares simple, practical Feng Shui and holistic tools to help you create supportive spaces, restore balance, and make small changes that lead to meaningful results. If you're ready to live with more ease, flow, and alignment, The Holistic Place Podcast is for you.

Information

  • Creator
    Carla Samaden
  • Years Active
    2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2026
  • Show Website
    The Holistic Place