Bloom | Build | Birth

Nicci Morris
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s holistic wellness through three life phases: Flower (Blooming): awareness, reflection, and metacognition—learning to listen to your body and your inner knowing Worker Bee (Building): nourishment, movement, habits, and systems that support real life Queen Bee (Birthing): sovereignty, pleasure, confidence, and embodied leadership Every conversation weaves Nicci’s four pillars: Build Your Personal Board of Health Directors Nourish Your Body Move Your Body Prioritize Your Pleasure Featuring physicians, wellness experts, and thought leaders—including Nicci’s own care partners—Bloom, Build & Birth offers grounded insight, practical guidance, and permission to thrive in midlife and beyond.

  1. Jul 15

    The Success Lie | A Conversation Every High-Achieving Woman Needs

    What if success isn't the destination we've been promised? For decades, ambitious women have been taught the same formula: Work harder. Sacrifice more. Keep proving yourself. Eventually, you'll arrive. But what if that's the lie? In this episode of Bloom • Build • Birth, I sit down with Kamaria Scott, Founder & Chief Performance Strategist of Enetic, to unpack the hidden cost of achievement and what happens when women begin redefining success on their own terms. Together we discuss: • Why "work doesn't love you back" • Burnout and the invisible cost of ambition • Human-centered leadership • The difference between confidence and self-efficacy • Intentional life design • Why perfectionism keeps women stuck • Building a life that fits instead of a résumé that impresses One of my favorite moments comes when Kamaria says: "Go make a different mistake." Growth is refusing to stay the same, but that will include failure. If you've ever questioned whether the life you've built actually feels like your life, this conversation is for you. Work with Kamaria: https://www.managermomentum.com/ https://www.instagram.com/kamariascott/ Work with Nicci: https://herhivecollective.com/ https://www.instagram.com/niccimorris/

  2. Jul 7

    The Friendships, Boundaries & Reinvention Every Woman Needs After 40

    What if your next chapter isn't about becoming someone new—but finally returning to yourself? In this episode of Bloom | Build | Birth, I sit down with Dr. Stephania Shine for an honest conversation about what really changes after 40—and what should. We explore why women struggle with boundaries, why friendships can become more complicated as we age, how people pleasing quietly steals our peace, and what it actually looks like to reinvent yourself without abandoning who you are. Together we discuss: • Why healing begins with radical self-awareness • The surprising connection between boundaries and self-care • Friendship breakups, people pleasing, and oversharing • Learning to choose yourself without guilt • Reinvention after 40, 50, and beyond • The power of rituals that protect your wellness • Why Bloom | Build | Birth is a lifelong cycle—not a destination If you've ever felt like you're outgrowing people, redefining your identity, or learning to put yourself first, this conversation is for you. Follow Dr. Stephania Shine: https://www.instagram.com/iamdrshine/ Follow Nicci Morris: https://www.instagram.com/niccimorris If this episode resonated with you, subscribe, leave a review, and share it with another woman who's becoming the next version of herself. #WomenOver40 #Boundaries #PersonalGrowth #Midlife #Wellness #BloomBuildBirth

  3. Jun 30

    The Body Keeps Score: Healing Intergenerational Trauma - ft. Shenikka Moore-Clarke

    Shenikka Moore-Clarke spent years as a licensed holistic psychotherapist before her own body forced her into a season of being bedridden — and that breakdown became the doorway to the work she does now. In this conversation, we go into what it actually means to come home to yourself: the difference between intellectualizing healing and embodying it, why so many women carry intergenerational trauma in their nervous systems without naming it, and how rest becomes a form of resistance when your worth has been tied to output your whole life. Shenikka is the founder of the Embodied Liberation Collective and host of a book club for women doing this work in community. We talk reparenting, boundaries, shame versus compassion, and what it looks like to finally trust yourself. Connect with Shenikka: thehealingvibetherapist.com | @the.healingvibe Connect with Nicci: herhivecollective.com | @niccimorris This episode is for educational purposes only and is not a substitute for medical, psychological, or financial advice.

  4. Jun 22

    Money Leaks, Gray Divorce & Building Wealth | ft. Reshell Smith, CFP

    The reality is 80% of women die single. That stat alone should change how you plan your money — not as someone's wife, partner, or beneficiary, but as the person who has to make it work, alone, for the long haul. This week on Bloom | Build | Birth, I sit down with Reshell Smith, CFP™, founder of AMES Financial Solutions, to talk about the conversation most women avoid: money. We get into the money leaks hiding in plain site (hint: check your open browser tabs), why a trust beats a will and why a will is better than nothing, the financial trauma we inherit from childhood, and a take on why gray divorce is on the rise. This is financial wellness without the shame spiral. 📍 Connect with Reshell Smith, CFP™ | AMES Financial Solutions 🌐 amesfinancialsolutions.com 📲 @reshellsmith | @amesfinancial 📍 Connect with Nicci | Her Hive Collective™ 🌐 herhivecollective.com 📲 @herhivecollectivehq | @niccimorris Disclaimer: this episode is for educational purposes only and is not financial, legal, or medical advice. Please consult a licensed professional for guidance specific to your situation.

  5. Jun 15

    Build What Doesn't Exist: Access, Vision & What It Takes to Execute | ft. Safia Porter

    Many women have had the idea. The app concept, program, the solution nobody's built yet. What stops them isn't the idea — it's not knowing where to start, and not having a space where it feels safe to try. Safia Porter, Executive Director of Building Our Tech (BOT), has spent her career building such spaces. We talk about closing the access gap in tech, moving from vision to execution, what real leadership actually looks like at the foundation level, and why being willing to fail is the prerequisite — not the setback. In this episode: Why core functionality is the step most builders skip — and why it's the most important oneThe difference between a builder and a disruptor (and which one you are)How to validate your idea before you invest time, money, or energyWhat hustle culture actually costs youHow to protect your creative time when life is already fullWhere to start if you have an idea but no roadmap Connect with Safia Porter & Building Our Tech: 🌐 buildingourtech.org 📧 safia@buildingourtech.org 📱 LinkedIn & Instagram: @BuildingOurTech or @BuildWithBOT Connect with Nicci & Her Hive Collective: 🌐 herhivecollective.com 📧 nicci@herhivecollective.com 📱 Instagram: @herhivecollectivehq | TikTok: @herhivecollective 🛍️ herhivecollective.com/shop This content is for educational and informational purposes only and does not constitute medical, legal, or professional advice.

  6. Jun 8

    "She Persisted" - What's Happening Inside the Hive This Week And Beyond

    This week, I'm on the pitch stage. And I want you to know what I'm pitching — and why it matters for every woman who has ever felt like her body was trying to tell her something her doctor couldn't hear. In this episode, I'm giving you a real update on what's happening inside Her Hive Collective right now. I'm sharing more about what I'm building and why I walked into the Building Our Tech accelerator with it. I've officially opened the doors to the 60-Day Hive Reset — starting June 15th inside our Skool community. And I'm planting a seed for something I want you to have a full year to prepare your heart for: the Sovereign Soul Retreat, a women's wellness immersion in Ubud, Bali, June 2027. So I'm building in public, with you. In this episode: — What Her Hive Collective is actually building, and the data gap in women's healthcare it will close — Why I'm pitching this week and what integrity looks like when you're building in a room full of relationships — The 21-day habit myth — what the research actually says about how long real change takes — The 60-Day Hive Reset is open: what it is, how it's structured, and why community isn't optional for women's healing — The Sovereign Soul Retreat: seven days in Bali, June 2027 - built for the woman in the space between who she had to become and who she really is 🐝 Join the 60-Day Hive Reset — DM RESET on @herhivecollectivehq on Instagram for the link, or find us on Skool: https://www.skool.com/her-hive-collective-2731/about 🌺 Learn more about the Sovereign Soul Retreat in Bali (June 12–18, 2027): herhivecollective.s.gy/B4hgod Shop my digital guides: https://stan.store/HerHiveCollective Connect with Her Hive Collective: website: herhivecollective.com email: nicci@herhivecollective.com Instagram: @herhivecollectivehq TikTok: @herhivecollective ⚠️ Disclaimer: Everything shared on this podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your health, nutrition, or fitness routine.

  7. Jun 3

    Girl, They Lied: Why 60 - not 21 - Days Can Change Your Life (+ Peek at the Future of Wellness)

    When is the last time you showed up for yourself — consistently, intentionally, in community — for 60 days straight? Not a weekend detox. Not a Monday promise that faded by Wednesday. Sixty days. With a structure built around and for you. In this episode, I'm breaking down why 60 days isn't an arbitrary number — it's biological. I'm introducing the 60-Day Hive Reset and our brand-new community home on Skool. I'm talking about what real community does for women's bodies and nervous systems. And I'm giving you a first look at a hypothesis I've been developing that I believe is the future of personalized women's wellness — the Four B's: Biometrics, Biology, Baseline, and Behavior. This one is a milestone episode. Come in. In this episode: — Why the "21 days to build a habit" myth is costing you real results — and what the research actually says — What the 60-Day Hive Reset is, how it's structured, and why it's different from every challenge you've tried before — The Her Hive Collective Skool community is officially open — and this is your invitation — Why community isn't a nice-to-have for women — it's biological medicine — A first look at my Four B's framework: Biometrics, Biology, Baseline & Behavior — and why their synthesis may be the future of personalized wellness for women 35+ 🐝 Join the 60-Day Hive Reset inside the Her Hive Collective Skool: https://www.skool.com/her-hive-collective-2731/about 🛒 Shop digital guides (30-30-30 Method, Big Ass Bed Salad, Sovereign Table): https://stan.store/HerHiveCollective 📲 Send RESET to my DMs on Instagram for the direct link to join the Skool community. Connect with Her Hive Collective: 🌐 herhivecollective.com 📸 Instagram: @herhivecollectivehq 🎙 Podcast: Bloom | Build | Birth — on Spotify, Apple Podcasts & YouTube ⚠️ Healthcare Disclaimer: Everything shared on this podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your health, nutrition, or fitness routine.

  8. May 27

    In The Hive: The Why Behind What We're Building

    I'm Nicci Morris — MBA, wellness strategist, Level II Reiki guide, and founder of Her Hive Collective™. In this episode of Bloom | Build | Birth, I'm pulling back the curtain on who I am, what I'm building, and the divine download that started it all. In 2021, I found a lump. With a mother and both grandmothers who'd had breast cancer, I worried about my wellness as I endured tests and imaging for nearly two years. What they found wasn't cancer — it was a body in crisis. At 45, I was 218+ pounds, 45% body fat, and functioning at a biological age of 52. My hips hurt getting out of the car. I could hear my knees while climbing the stairs. That season cracked me open — and Her Hive Collective™ was born from it. In this episode, I walk you through: ✦ The origin story behind Her Hive Collective™ ✦ The Her Hive B-Theory™ — my three-phase transformation framework (Bloom | Build | Birth) ✦ The Four Pillars of the Her Hive B-Print™ ✦ Why sovereignty — not balance — is the real goal Whether you've been in the Hive for a while or you found your way here today — this one is for you. 🍯 Ready to nourish your body from the inside out? Grab my digital guides and start building your B-Print™ today: 🐟 The Sardine Strategy — Digital Guide 👉 https://stan.store/HerHiveCollective/p/the-sardine-strategy ⏰ The 30-30-30 Method — Digital Guide 👉 https://stan.store/HerHiveCollective/p/the-303030-method--digital-guide 🥗 Big Ass Bed Salads — Digital Guide 👉 https://stan.store/HerHiveCollective/p/big-ass-bed-salads--digital-guide 🛒 Shop all resources at the Hive: 👉 https://herhivecollective.com/shop 📲 Follow Her Hive Collective™: Instagram | TikTok | LinkedIn → @HerHiveCollective Website → www.herhivecollective.com The content shared in this podcast is for informational and educational purposes only and does not constitute medical advice. Always consult your qualified healthcare provider before making changes to your health, nutrition, or fitness routine.

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Ratings & Reviews

5
out of 5
6 Ratings

About

Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s holistic wellness through three life phases: Flower (Blooming): awareness, reflection, and metacognition—learning to listen to your body and your inner knowing Worker Bee (Building): nourishment, movement, habits, and systems that support real life Queen Bee (Birthing): sovereignty, pleasure, confidence, and embodied leadership Every conversation weaves Nicci’s four pillars: Build Your Personal Board of Health Directors Nourish Your Body Move Your Body Prioritize Your Pleasure Featuring physicians, wellness experts, and thought leaders—including Nicci’s own care partners—Bloom, Build & Birth offers grounded insight, practical guidance, and permission to thrive in midlife and beyond.

Information

  • Creator
    Nicci Morris
  • Years Active
    2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2026 Nicci Morris
  • Show Website
    Bloom | Build | Birth