The ELA frequency Eternal Love Always

Jackal
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"Welcome to The ELAfrequency, where we prioritize clarity over clamor. Every day, we are bombarded with opinions and distractions that blur the line between fact and fiction. This podcast is dedicated to finding the signal in the noise, offering deep dives into, culture/politics/self-growth with a focus on integrity and insight. Subscribe to recalibrate your perspective and find your center in a noisy world. Here, it's always "Truth over noise. The ELAfrequency ( Eternal Love Always) is a weekly exploration of the stories and facts that get lost in the shuffle. Hosted by Jackal, we provide the clarity you need to navigate a world full of distractions. Tune in, cut the static, and find the frequency of truth."

  1. Jun 18

    Navigating the highest levels of legal and political systems

    The conversation delves into Lisa Bailey's journey of radical pivots, from her early life and upbringing to her elite education, career aspirations, and transition into international affairs. It explores her experience at the Manhattan District Attorney's Office, entry into the United States Foreign Service, marriage, and international assignments, leading to her decision to transition to law school. The conversation delves into the speaker's career journey, from her involvement in the Public Interest Law Program to her transition from a law firm to public interest law. It explores her experiences as a prosecutor, opening a law firm in Red Wing, and her subsequent transition to DHS and Hennepin County. The speaker reflects on her life's journey and the valuable experiences gained along the way. Takeaways Journey of radical pivotsNavigating the highest levels of legal and political systems Public Interest Law ProgramTransition from law firm to public interest lawCareer journey and pivots Chapters 00:00 Introduction to Radical Pivots07:01 Boarding School Experience15:44 Experience at the Manhattan District Attorney's Office21:40 Entry into the United States Foreign Service29:26 Marriage and International Assignments36:33 Transition to Law School42:27 Transition to Public Interest Law48:56 Opening a Law Firm in Red Wing55:32 Transition to DHS and Hennepin County01:03:27 Reflection on Life's Journey

    1h 20m
  2. Jackal vs Cancer

    Trailer

    Jackal vs Cancer

    This episode features Nate, aka the Jackal, opening up about his recent prostate cancer diagnosis, his journey, and the importance of mental resilience. He shares insights on his creative projects, including his book and podcast, while emphasizing a message of positivity and self-trust for those facing similar challenges. Jackal announces his prostate cancer diagnosis that has metastasized beyond the prostate.He discusses the support he's received and the importance of trusting one's own answers over external opinions.Introduction of his book, The Life of a Jackal by Nathan Howard, available on Google.He promotes his podcast, The ELA Frequency, accessible on YouTube, iTunes, iHeartRadio, and other streaming platforms.Reflection on his background, growing up in Chicago and military service, leading to his current situation.Jackal openly curses and rejects cancer, urging listeners to speak out against it.Explores how wealth might influence cancer treatment and survival, touching on healthcare disparities.Encourages listeners to join his podcast for spiritual and emotional upliftment, emphasizing love and positive vibrations.End with a call to embrace peace and resilience amidst adversity.Timestamps: 00:00 - Jackal shares his prostate cancer diagnosis and how he's handling it 00:30 - The importance of trusting your own answers over external opinions 00:57 - Introduction of his book, The Life of a Jackal by Nathan Howard 01:26 - Promotion of the ELA Frequency Podcast on various platforms 02:26 - Reflection on his background and personal journey 02:56 - Encouragement to support his work and listen to his podcast 03:11 - Discussing his upcoming second book about his life history 04:07 - Update on his current projects and efforts to share on social media 04:38 - Jackal's raw message: "Get the f**k out of here" to cancer 05:09 - Thoughts on healthcare disparities and how wealth influences treatment 05:49 - Expressing gratitude for support and well wishes 06:01 - Promoting the positive vibes of the ELA Frequency podcast 06:28 - Signing off with peace and invitation to join his communityResources & Links: The Life of a Jackal by Nathan Howard[The ELA Frequency Podcast](https://www.youtube.com/ELA Frequency) | Apple Podcasts | iHeartRadioConnect with Jackal: YouTubeInstagram

    7 min

  3. Jun 14 ·  Bonus

    Jackal with Wolfpack 1 performing

    Join us as Jackal takes us inside his journey of artistic evolution, blending raw talent, unique production skills, and gritty storytelling. This episode dives deep into the creative process, influence, and the mindset behind his craft. Main Topics:Jackal’s ongoing solo project and unconventional artistryBehind the scenes of music production and beat creationThe influence of street life and personal growth in his musicThe importance of authentic self-expression and staying true to rootsInsights into his collaborations and work with his engineerTransition from gang life to artistic notorietyReflections on mental resilience and creative inspirationTimestamps: 00:00 - Introduction: Jackal discusses his current focus on his solo project 00:19 - Working on his music and the importance of consistent effort 01:11 - Jackal reflects on fulfilling his purpose through music 01:41 - Drum and beat production insights from his engineer 02:50 - The story behind the Wolfpack 1 and collaboration details 03:53 - The creative process behind his beats and song arrangements 04:28 - Jackal’s experience with rhythm, drumming, and musical precision 06:36 - From gang life to fame: how cash flow shifted his mindset 07:01 - The influence of money and environment on his artistry 07:37 - Artistic expression amid chaos and life's challenges 09:10 - Overcoming struggles and staying committed to the craft 11:02 - Validating his journey and the importance of community support 12:23 - Connecting music, purpose, and personal growth 13:29 - Reflection on past struggles and future aspirations 16:28 - Jackal’s high-energy description of his dynamic style 16:37 - Philosophical musings on identity, spirituality, and creative vision 17:07 - Final thoughts on resilience, influence, and artistry

    20 min

  4. Jun 14 ·  Bonus

    The Life of a Jackal Book 1 (chapters 10-15)

    Join this immersive episode where I share the true story of a kid from Chicago’s South Side who joined the Navy, experienced life on a battleship, and navigated the chaos of war during Desert Storm. Discover how these profound years shaped my identity, resilience, and outlook on life. The transition from city life to military discipline aboard the USS WisconsinLife on a battleship: routines, ranks, and the camaraderie of sailorsThe voyage through the Persian Gulf, highlighting moments of danger, victory, and reflectionThe impact of war on personal identity and mental resilienceLessons learned from service, including fearlessness and the importance of foundational loveIn this episode:The significance of Pensacola and Norfolk in shaping a sailor’s first experiences at seaThe psychological and physical demands of commanding a 45,000-ton battleship during wartimeAn inside look at the first-ever surrender to a drone in military historyThe surreal experience of passing through the Suez Canal and witnessing the aftermath of warHow combat reshapes perspectives on life, fear, and self-understanding 00:14 - Introduction: The story of a sailor from Chicago's South Side 00:27 - The Navy’s view of battleships and their dominance 01:09 - Leaving Pensacola for Norfolk and early impressions 02:06 - The serenity and routine of life on the ship 02:34 - The Navy’s rhythm: comes, ranks, and hierarchy 03:19 - The importance of muster and ranks in military life 03:48 - Insights into junior and senior ranks, including leadership dynamics 04:51 - The role of the captain and the crew's respect for experience 06:38 - Life in sixth division: duties and daily cycle 07:08 - Growing up in Norfolk and the influence of military community and streets 08:06 - The significance of hometown pride and respect for Chicago 09:33 - The daily grind and building resilience 10:01 - Returning to Norfolk to continue service life 11:12 - Friendship and shared struggle with Kenneth McDowell 12:04 - Moments of escape in Jamaica and the shadows of deadly incidents 13:25 - Deployment to the Persian Gulf and the anticipation of war 14:12 - Transition from peace to combat and crossing the Atlantic 15:03 - The brutal realities of sea sickness and waves during transit 16:41 - Passing through the Suez Canal and witnessing ancient history 17:40 - Waiting in the Gulf, the calm before the storm 18:54 - Financial and emotional dedication to loved ones back home 19:54 - The impact of war from a personal and technological perspective 21:13 - Responsibility as helmsman during Operation Desert Storm 22:35 - Challenges of steering a battleship and mastering the helm 23:47 - The significance of precision in combat and navigation 24:50 - The night the war began: missiles, artillery, and the first strikes 26:10 - The weight of command and steering during critical moments 27:39 - The historic launch of Operation Desert Storm signals 28:32 - The power of our shells and the terrifying physics of modern warfare 29:10 - The groundbreaking surrender to a drone and its historical significance 30:36 - Navigating mine-infested waters and the dangers faced 31:59 - The juxtaposition of old-world teak decks and advanced tech 32:33 - The surreal, dying horizon of the Gulf during battle 33:31 - The oppressive, dismal atmosphere: the 'Black Sun' and environmental devastation 37:04 - The haunting black rain and environmental destruction 38:43 - The contamination of everything and the physical toll of war 39:26 - The physical and psychological impact of witnessing a war-torn environment 00

    38 min

  5. Trailer

    Sick- By Jackal

    In this raw and personal solo rap track, the artist vents frustrations about the struggles of life, fame, and authenticity in the music industry. It offers a candid look at emotional battles, societal issues, and the desire for genuine connection.Main Topics: Expressing exhaustion with life's hardships and industry pressuresCritique of fake behavior and superficiality in music and societyReflection on mental health struggles and resilienceDisillusionment with commercial success and authenticityThe importance of faith and enduring adversityTimestamps: 00:00 - Introduction and setting the tone of frustration 00:14 - General sense of fatigue with life and industry hustle 00:34 - Specific frustrations with street life and music scene 01:04 - Criticism of drug dealers, relationships, and superficiality 01:31 - Discontent with fake personas and societal roles 02:01 - Emotional toll and contemplating self-harm 02:13 - Disillusionment with mainstream rap and industry awards 02:37 - Frustration with local radio and political issues in music 03:04 - Critique of lack of authenticity and freestyle skills 03:27 - Reflection on mental health and emotional pain 03:53 - Final thoughts on handling adversity with faithResources & Links:

    5 min

  6. Jun 12 ·  Bonus

    The Life of a Jackal Book 1 (Chapters 5-9)

    Episode SummaryThis episode explores a deeply personal journey of resilience and self-discovery. From the symbolism of a prom jacket to the discipline of naval service, the host reflects on pivotal moments that shaped his understanding of manhood, purpose, and authentic expression. Key TopicsIdentity & Style: Using fashion as a statement of intent and self-awareness.Resilience: The transformative impact of military boot camp on mental discipline.Foundations: Childhood memories and the importance of integrity learned from a father figure.Connection: Navigating the vulnerability of young love and the power of emotional intimacy.Confidence: How music and rap battles in the Navy solidified self-belief and leadership.Timestamps00:00 – The prom jacket as a symbol of identity 00:51 – "The Life of a Jackal": Reflecting on youth 01:27 – Prom night: A test of confidence and strategy 02:07 – Lessons in resourcefulness from the tux shop 03:11 – Sacrificing to elevate with purpose 03:41 – The Spencer jacket: Style as a personal brand 04:37 – Entering the room with intentional presence 05:32 – Setting trends with unique color schemes 06:01 – Leading with silent swagger 07:00 – Room awareness and making new connections 07:59 – Navigating rumors and adolescent emotions 08:27 – Kindness and calmness as foundations for trust 09:21 – Finding authenticity in moments of clarity 09:57 – The weight of emotional connection 10:41 – Understanding the meaning behind fiery reactions 11:10 – Being a steadying force in chaotic moments 12:03 – Small gestures that build lasting safety 13:15 – Creating spaces for deep connection 14:23 – Why emotional intimacy outweighs physical acts 15:22 – Leading with vulnerability and confidence 16:36 – The true essence of a meaningful night 17:25 – Reflections on lingering feelings and small acts 18:05 – The role of forethought in relationships 19:30 – Meaningful gestures and the vulnerability of waiting 20:33 – Recognizing unmentioned gifts 21:34 – The joy of unexpected emotional connection 23:00 – The recruiter’s call: A life-shifting moment 24:39 – Dealing with sudden goodbyes and loss 25:12 – Learning to be a calming presence for others 26:02 – Early creative roots in educational films 27:35 – Making every creative moment count 30:55 – Authority figures and lessons in mutual respect 31:48 – Cultural understanding through shared interests 33:02 – Discipline, boundaries, and the value of respect 36:06 – Maturity gained from tough relationship lessons 37:09 – Navigating teenage boundaries and young love 38:44 – A recount of first experiences and vulnerability 42:24 – Trust, family bonds, and neighborhood life 44:38 – Life lessons from local streets and alleys 45:07 – Responsibility, rebellion, and risk-taking 49:53 – Local pride and community memories 52:16 – Resilience in the face of major life shifts 54:46 – Discipline and the psychological tests of boot camp 59:58 – Building camaraderie through storytelling 60:57 – From recruit to leader through rhythm and flow 62:02 – Confidence in the heat of a rap battle 63:12 – Solidifying self-belief through words 65:21 – Using music to unify and command 67:12 – Graduation: Pride in resilience and resolve 68:41 – Choosing community and love over duty 69:48 – Transitioning from innocence to responsibility 70:14 – Closing thoughts on embracing your true, authentic self

    57 min

  7. Jun 12

    Rick Ross flying economy

    Join Jackal as he breaks down the importance of living authentically, managing money wisely, and maintaining integrity in the hustle. This episode offers raw insights on wealth, public perception, and self-awareness in the world of entrepreneurship and fame. The illusion of wealth and public image vs. authentic livingManaging luxury and reputation – private jets, cars, and social statusThe importance of transparency and staying true to oneselfThe pitfalls of chasing quick money and the realities behind itPromoting personal branding, books, and self-educationIn this episode:Jackal shares a humorous critique of Rick Ross’ airport behavior and the spectacle of wealthDiscusses the disparity between public appearances of wealth and real-life choicesEmphasizes smart money management over flashy displays, including vehicle and jet upgradesHighlights the importance of authenticity and not succumbing to societal pressures to stuntPromotes his own book, The Life of a Jackal, about his journey and insights on living intentionallyPokes fun at superficial luxury hype, advocating for real hustle and transparency 00:00 - Introduction and episode overview 00:35 - Jackal introduces the topic and critique of Rick Ross’ airport behavior 01:09 - The reality of people hiding their faces in public 01:39 - Managing costs and image: private jets vs. commercial flights 02:07 - Authentic wealth isn’t about flaunting material possessions 02:32 - The importance of maintaining a consistent image and lifestyle 03:02 - Why staying in first class or private jets matters for public image 03:29 - The misconceptions around luxury lifestyle and finance decisions 04:01 - The importance of strategic upgrades (Starlink, vehicle maintenance) 04:43 - The mentality of avoiding superficial spending in favor of smart investments 05:14 - Discussing budget-conscious luxury and the importance of humility 05:42 - Reference to Elon Musk’s private planes and expectations of public figures 06:33 - Critique on quick money and the need for genuine wealth building 06:55 - The importance of having access to private jets for genuine hustle stories 07:40 - Collaborations with high-profile people and the reality of owning or renting private planes 08:20 - The danger of public figures hiding in plain sight and the importance of transparency 08:43 - The importance of genuine representation and not fronting with superficial possessions 09:22 - Walking the talk: from luxury trips to everyday hustle 09:55 - The significance of paying for comfort and maintaining dignity in travel 10:24 - The military benefits of priority boarding and exclusive treatment 11:11 - The importance of authenticity in personal branding and appearances 12:18 - The dangers of trying to emulate luxury brands without real wealth 12:44 - Renting private planes vs. pretending to own 13:16 - Call for honesty about wealth and lifestyle choices 13:51 - The importance of transparency and bearing real stories rather than façades 14:20 - A critique of overpriced sneakers and superficial spending 14:43 - The value of principled living versus impulsive luxury purchasing 15:07 - Promoting personal growth and the journey of self-education through his book 15:36 - Encouragement for listeners to explore The Life of a Jackal 16:20 - Announcing audiobook project and upcoming chapters about life after military service 17:55 - Empowering listeners to live intentionally and invest in their future 18:25 - Final thoughts: embracing authenticity and building true wealth

    19 min

  8. Jun 12 ·  Bonus

    The Life of a Jackal (chapters 1-4)

    From Streets to Mastery: The Journey of a Hustler’s MindsetIn this episode, Jackal takes us through his personal story, highlighting how foundational skills, strategic patience, and authenticity shaped his journey from childhood struggles to mastering the art of influence and business. He shares lessons on mindset, cultural identity, and the importance of self-love amidst societal pressures.Main Topics: The myth of the Black community and economic support structuresThe significance of skill, intention, and mastery over shortcutsCultural pride, identity, and the impact of role models in shaping mindsetThe evolution from street hustling to professional masteryLessons on patience, timing, and confidence in personal growthReflections on love, relationships, and self-awareness in youthCritical perspectives on societal narratives and stereotypesTimestamps: 00:00 - Introduction: Unpacking the misconception of a Black community support system 02:00 - The role of skill and mastery in personal and financial success 04:00 - Cultural identity, pride, and understanding community support 08:00 - The importance of supporting Black-owned businesses truthfully 12:00 - From street hustles to professional sales mastery: Lessons learned 15:00 - The significance of timing, strategy, and confidence in life choices 20:00 - Reflections on racial representation, leadership, and societal progress 25:00 - Love, relationships, and the lessons of youth 30:00 - The power of patience, observation, and strategic positioning 35:00 - Overcoming obstacles: Building influence without a corner or crew 40:00 - Transformation, self-love, and embracing true identity 45:00 - The impact of role models and early influences in shaping ambitions 50:00 - Encounter at the bus stop: The spark of love and timing 55:00 - Reflection on prom, growth, and future chaptersResources & Links: The Life of a Jackal, Book One by JackalLL Cool J - I Need LoveBruce Lee Classics CollectionConnect with Jackal: TwitterInstagramFacebook

    53 min
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About

"Welcome to The ELAfrequency, where we prioritize clarity over clamor. Every day, we are bombarded with opinions and distractions that blur the line between fact and fiction. This podcast is dedicated to finding the signal in the noise, offering deep dives into, culture/politics/self-growth with a focus on integrity and insight. Subscribe to recalibrate your perspective and find your center in a noisy world. Here, it's always "Truth over noise. The ELAfrequency ( Eternal Love Always) is a weekly exploration of the stories and facts that get lost in the shuffle. Hosted by Jackal, we provide the clarity you need to navigate a world full of distractions. Tune in, cut the static, and find the frequency of truth."

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