DreamALL Podcast

Jude Ashken and Gitanjali Koppikar

DreamALL is a podcast exploring presence, personal transformation, and living in alignment with who we truly are. Through honest conversations, reflections, and real stories, we explore what it means to live fully, lead consciously, and create a life that feels true. This is a space for self-enquiry, growth, and meaningful connection — for those who feel called to live with more presence, purpose, and authenticity.

  1. MAY 2

    What Is Meditation? An exploration of Awareness, Thoughts & Inner Peace

    Episode 14 — Meditation, Awareness & The Art of Living with Curiosity In this episode, we explore what meditation really is — beyond techniques, beyond posture, beyond the idea of “trying to meditate.” Meditation is not something you do. It’s a state of awareness. A state where you begin to observe your thoughts, your body, your emotions — without judgment, without labeling, without needing to change anything. We talk about how meditation creates space between who you truly are and what is happening within your body and mind… and how that space opens the door to clarity, peace, and a deeper connection to life. This conversation also moves into something bigger. The idea that life is never the same twice. Just like stepping into a river — you are not the same person, and the moment is not the same moment. When we approach life thinking we “know,” we stop discovering.But when we move through life with openness, curiosity, and awareness, everything becomes new again. We explore:Why meditation cannot be forcedThe illusion of “knowing”How conditioning shapes our perception of realityThe power of seeing life without labels or expectationsWhy curiosity is the gateway to a richer life experience This episode is an invitation to slow down. To notice. To become available for life to reveal itself to you — in the smallest, simplest moments. Because the quality of your life is not defined by what you do…but by how deeply you experience it. If this conversation resonates with you, share it with someone who might need to hear it. Join our DreamALL WhatsApp community:https://chat.whatsapp.com/KgCGeu1lawDHaRVGlHesU7?mode=gi_t Follow us on Instagram:DreamALL https://instagram.com/we.dream.allJude https://instagram.com/jashken30Gitanjali https://instagram.com/gitanjali.koppikar

    58 min
  2. MAR 8

    #12 - Do Your Dreams Reveal Who You Really Are?

    In this episode of the DreamALL Podcast, Jude and Gitanjali explore the relationship between who we are and the dreams that call to us. Many people spend years trying to figure out what they should do with their lives — especially in a world of infinite possibilities. Careers, businesses, creative pursuits, and paths of personal growth can all feel available at once. But what if the real starting point is not choosing the right dream, but understanding who you are and cultivating the foundation from which your dreams can grow? Together, Jude and Gitanjali explore a powerful question: Do our dreams define who we are, or do they reveal who we truly are? They look at how the dreams that excite and move us may offer a window into the deeper nature of our being. The conversation unfolds into an exploration of cultivating the “soil” in which dreams can grow — developing the inner foundation of awareness, strength, and presence that allows a vision to take root and flourish. They discuss: • Why discovering who you are may be more important than choosing a career path• The importance of building a strong internal foundation before pursuing a dream• Learning to observe the mind and its constant chatter through meditation• Trusting the unfolding path of life, even when it doesn’t move in a straight line• How ideas and inspiration often arise when the mind becomes quiet Throughout the conversation, Jude and Gitanjali share personal reflections on following intuition, stepping away from conventional paths, and trusting the deeper intelligence of life. Perhaps dreams do not simply belong to us. Perhaps dreams are looking for the people who are ready to hold them. And perhaps the most important work we can do is to cultivate ourselves — the foundation upon which our dreams can be built. Join the DreamALL WhatsApp Communityhttps://chat.whatsapp.com/KgCGeu1lawDHaRVGlHesU7?mode=gi_t Follow us on Instagram DreamALLhttps://instagram.com/we.dream.all Judehttps://instagram.com/jashken30 Gitanjalihttps://instagram.com/gitanjali.koppikar

    51 min
  3. MAR 1

    #11 - Are You Just a Body… Or Something More? Energy, Consciousness & the Soul

    Episode 11 – You Are Not Just a Body In this episode of the DreamALL Podcast, we explore a powerful and unsettling question: What if you are not just a body? Beginning with a quote attributed to Albert Einstein — “We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments, and our bodies are the instruments through which our souls play their music.” — Jude and Gitanjali enter a deep, spontaneous inquiry into energy, vibration, the soul, and the mysterious intelligence moving through human life. What does it mean to be a “bundle of frequencies”? Are we more empty space than solid matter? Is the body simply biology — or is it an instrument through which something greater expresses itself? In this conversation we explore: • The idea that our bodies are mostly space and energy• How vibration influences our emotional and energetic states• Why some days we feel aligned and powerful, and others heavy and disconnected• Human Design and the landing of the soul into the body• Reiki, energy healing, and the experience of life force moving through us• The difference between the instrument (body) and the musician (soul)• Living in alignment with your deeper purpose• Trusting when life “plucks” you onto a new path This episode moves from physics to spirituality, from Einstein to the Himalayas, from human design charts to lived experience. At its heart, this conversation is about remembering: You are not just flesh and bone.You are not just thought and identity.You are a being. And when body, mind and soul are tuned in harmony, life begins to hum. If this conversation resonates, we’d love to hear from you. Join the DreamALL community: WhatsApp Grouphttps://chat.whatsapp.com/KgCGeu1lawDHaRVGlHesU7?mode=gi_t InstagramDreamALL – https://instagram.com/we.dream.allJude – https://instagram.com/jashken30Gitanjali – https://instagram.com/gitanjali.koppikar Listen. Reflect. Tune your instrument.And let your soul play.

    49 min
  4. FEB 14

    Are You Your Identity? Exploring the True Self Beyond Labels

    In this tenth episode of the DreamALL Podcast, we explore the fundamental distinction between the self and identity. In a world where personal development often focuses on shaping, improving, or reinventing identity, this conversation invites a deeper enquiry: are we confusing identity with who we truly are? Through reflection and dialogue, we examine how identity is formed over time — shaped by experience, stress, roles, language, and social conditioning — while the self remains untouched beneath it all. What happens when we begin to see identity as something constructed, something we wear, rather than who we are? And what becomes possible when we return to the self — not as a concept, but as a presence? Together, we explore how self can only arise when identity falls away, and how true invention happens not at the level of identity, but at the level of being. This episode is an invitation to look within, to question what you may be protecting or performing, and to rediscover the vastness that exists beneath the layers of identity — opening space for authenticity, contribution, and self-expression. Join the DreamALL WhatsApp community and group to continue the conversation, receive reflections, and stay connected beyond the podcast:https://chat.whatsapp.com/KgCGeul1awDHaRVGIHesU7?mode=gi_t Connect with us on Instagram:DreamALL: https://instagram.com/we.dream.allJude: https://instagram.com/jashken30Gitanjali: https://instagram.com/gitanjali.koppikar

    44 min
  5. FEB 11

    Where Is the Self? Exploring Identity, Consciousness & the True Self

    Episode 9 – Where Is the Self? An Enquiry into the True Self In this episode of the DreamALL podcast, we enquire into a fundamental question: Where is the self? And what do we really mean when we speak about the “true self”? We explore the distinction between the self and identity. Identity can be described — our history, personality, roles, and stories. But the self, we suggest, is deeper. It is the essence of who we really are. Drawing on Gitanjali’s extensive study of ontology — the study of being — we question whether the self can truly be located within the physical body. If it cannot be found in the brain, through analysis or dissection, what does that imply? Is the self confined to form, or does it extend beyond time and space? Through reflection and dialogue, we also explore moments where the sense of “me” dissolves — in deep presence, in nature, in movement, and in connection. We touch on consciousness, soul, interconnectedness, and the responsibility that comes with self-awareness. This episode is an open enquiry into being — and into what becomes possible when identity softens and essence comes forward. Join the DreamALL WhatsApp community and group to continue the conversation, receive reflections, and stay connected beyond the podcast:https://chat.whatsapp.com/KgCGeu1lawDHaRVGlHesU7?mode=gi_t Connect with us on Instagram:DreamALL: https://instagram.com/we.dream.allJude: https://instagram.com/jashken30Gitanjali: https://instagram.com/gitanjali.koppikar

    37 min
  6. JAN 30

    Human Design and Life Purpose: Understanding the 1–6 Profiles

    In this episode of the DreamALL podcast, Jude and Gitanjali explore Human Design as a lens for understanding life purpose, relationships, and community. Human Design is a system that brings together the chakra system, the Chinese I Ching, astrology, and quantum physics to offer insight into how we are each uniquely wired to experience life. Rather than telling us who to be, it acts as a map — highlighting natural strengths, challenges, and patterns of growth. Through open conversation, Gitanjali shares her personal experience with Human Design, including her 4/6 profile and how it mirrors her life journey — from years of lived experience and learning, to stepping into the role of guide and role model. Together, they explore the meaning of the 1–6 profiles, and how these themes can influence relationships, parenting, entrepreneurship, and the way we naturally contribute to community. Jude reflects on his own 2/4 profile, and how understanding it has helped him recognise his natural strengths — particularly his ability to connect people and facilitate meaningful relationships. The conversation also touches on the role of nodes within the Human Design chart, and how they can point toward themes of life direction, love, growth, and self-discovery. This episode offers an introduction to Human Design not as something to rigidly identify with, but as a framework for self-awareness — inviting curiosity, compassion, and alignment with who we are here to be. Join the DreamALL WhatsApp community and group to continue the conversation, receive reflections, and stay connected beyond the podcast:https://chat.whatsapp.com/KgCGeul1awDHaRVGIHesU7?mode=gi_t Connect with us on Instagram:DreamALL: https://instagram.com/we.dream.allJude: https://instagram.com/jashken30Gitanjali: https://instagram.com/gitanjali.koppikar

    33 min

About

DreamALL is a podcast exploring presence, personal transformation, and living in alignment with who we truly are. Through honest conversations, reflections, and real stories, we explore what it means to live fully, lead consciously, and create a life that feels true. This is a space for self-enquiry, growth, and meaningful connection — for those who feel called to live with more presence, purpose, and authenticity.