More Than Medicine | Integrated Psychiatry, Primary Care & Aesthetics – Zeam Health

Zeam Health & Wellness
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More Than Medicine is the official podcast of Zeam Health, bringing together integrated psychiatry, primary care, and aesthetics into one connected conversation. Each episode breaks down real clinical topics — from depression and anxiety treatment to ketamine therapy, chronic disease care, and medical weight loss — in clear, practical language. We serve patients across Sacramento, Folsom, and Roseville with whole-person care that connects mental health, medical health, and personal wellness. If you want grounded, evidence-based guidance without medical jargon, this podcast is for you.

  1. Healing Trauma Wounds: Using Therapy to Overcome Depression

    1d ago

    Healing Trauma Wounds: Using Therapy to Overcome Depression

    Trauma doesn't always stay in the past. For many people, unresolved trauma continues to influence emotions, relationships, self-worth, and even symptoms of depression years after the original events occurred. In this episode, we explore the powerful connection between trauma and depression, why painful experiences can leave lasting emotional wounds, and how therapy can help people heal. We discuss how trauma affects the brain and nervous system, the role of emotional regulation, and why depression is often rooted in experiences that were never fully processed. You'll also learn about evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Transcranial Magnetic Stimulation (TMS), ketamine therapy, and other trauma-informed interventions that are helping people reclaim their lives. Whether you're navigating your own healing journey or supporting someone you care about, this conversation offers insight into how recovery happens and why healing from trauma is possible. 🎙 Topics Covered: • The connection between trauma and depression • Complex trauma vs. single-event trauma • Trauma-informed therapy principles • How EMDR helps reprocess traumatic memories • TMS and ketamine therapy for depression • The role of emotional regulation in recovery • Alternative approaches including somatic and creative therapies • Building resilience and long-term healing after trauma If trauma-related depression has been affecting your life, remember that you don't have to carry it alone. Healing is possible, and support is available. #MentalHealth #Depression #TraumaHealing #EMDR #KetamineTherapy #TMS #Therapy #TraumaInformedCare #Psychiatry #MentalWellness #ZeamHealth #HealingJourney

    11 min
  2. How Ketamine Treatment Fits Into Modern Psychiatric Treatment

    Jun 13

    How Ketamine Treatment Fits Into Modern Psychiatric Treatment

    Ketamine treatment has become one of the most talked-about innovations in modern psychiatry, but where does it actually fit within a comprehensive mental health treatment plan? In this episode, we explore how ketamine therapy is being used alongside traditional psychiatric care, therapy, and other evidence-based treatments to help individuals struggling with depression, anxiety, PTSD, and treatment-resistant mental health conditions. We discuss how ketamine works differently from conventional antidepressants, who may be a good candidate, and why integration with ongoing mental health support is critical for long-term success. Ketamine is increasingly being viewed as one tool within a larger treatment strategy rather than a standalone solution. Whether you're considering ketamine treatment for yourself or simply want to better understand the evolving landscape of mental health care, this episode offers a practical look at how modern psychiatry is expanding its toolkit to help patients find relief and healing. 🎧 In this episode, you'll learn: How ketamine differs from traditional antidepressantsConditions that may benefit from ketamine treatmentThe role of therapy and psychiatric care alongside ketamineCommon misconceptions about ketamine therapyWhat patients can expect during the treatment processWhy personalized mental health care matters If you're looking for mental health support in Sacramento, Roseville, or Folsom, Zeam Health & Wellness offers comprehensive psychiatric services, therapy, ketamine-assisted therapy, and personalized treatment plans designed to meet you where you are in your healing journey. #MentalHealth #KetamineTherapy #DepressionTreatment #Psychiatry #PTSDRecovery #AnxietyTreatment #MentalWellness #KetamineAssistedTherapy #ZeamHealth #BehavioralHealth

    11 min
  3. How Clinicians Choose Between TMS Therapy and Ketamine

    Jun 5

    How Clinicians Choose Between TMS Therapy and Ketamine

    When traditional depression treatments aren't providing enough relief, newer options like Transcranial Magnetic Stimulation (TMS) and Ketamine Therapy are changing the conversation around mental health care. But how do clinicians decide which treatment may be the better fit? In this episode, we explore the key differences between TMS and ketamine therapy, including how each treatment works, who may benefit most, potential advantages and limitations, and why personalized psychiatric care matters when treating depression, anxiety, PTSD, and treatment-resistant mental health conditions. You'll learn: ✔ What TMS therapy is and how it stimulates specific brain regions ✔ How ketamine therapy works differently from traditional antidepressants ✔ Which patients may be candidates for each treatment ✔ Factors clinicians consider when recommending treatment options ✔ The importance of individualized mental health care plans At Zeam Health & Wellness, we believe there is no one-size-fits-all approach to mental health treatment. Understanding your options is the first step toward finding the care that works best for you.

    10 min
  4. How Teletherapy Fits Into Ongoing Psychiatric Treatment Plans for Chronic Conditions

    May 30

    How Teletherapy Fits Into Ongoing Psychiatric Treatment Plans for Chronic Conditions

    Managing chronic mental health conditions often requires more than a one-time treatment plan. Consistent care, regular follow-ups, medication management, and ongoing therapeutic support all play a critical role in long-term stability and symptom management. In this episode, we explore how teletherapy has become an important part of modern psychiatric treatment plans for chronic conditions such as anxiety disorders, depression, PTSD, bipolar disorder, and other ongoing mental health challenges. We discuss how virtual therapy can improve access to care, reduce barriers to treatment, support medication management, and help patients stay engaged in their mental health journey over time. You'll learn why continuity of care matters, how teletherapy fits alongside psychiatric services, and why many patients find virtual appointments make it easier to maintain consistent treatment and achieve better long-term outcomes. Whether you're currently receiving mental health treatment, considering teletherapy, or supporting a loved one with a chronic mental health condition, this episode provides valuable insight into how technology is helping make ongoing psychiatric care more accessible and sustainable. Learn more at Zeam Health & Wellness.

    11 min
  5. How Neurofeedback Therapy Is Used When Traditional Psychiatric Treatment Is Not Effective

    May 22

    How Neurofeedback Therapy Is Used When Traditional Psychiatric Treatment Is Not Effective

    When traditional psychiatric treatments are not providing enough relief, neurofeedback therapy may offer a new path forward. In this episode, we explore how neurofeedback works, why it is gaining attention in modern mental health care, and how it can support individuals struggling with anxiety, depression, PTSD, ADHD, and other conditions. We discuss how neurofeedback trains the brain using real-time feedback, helping patients improve emotional regulation, focus, sleep, and overall mental performance without invasive procedures or heavy medication dependence. We also break down what patients can expect during sessions, who may benefit most, and why personalized, brain-based care is becoming an important part of the future of mental health treatment. If you are interested in innovative mental health therapies, holistic psychiatric care, or alternatives when traditional treatment has not been effective, this episode offers valuable insight into one of the fastest-growing areas of mental wellness. Learn more about Zeam Health & Wellness and our mental health services in Folsom, Roseville, Sacramento, and throughout California via telehealth.

    11 min
  6. How Spravato Fits Into Modern Psychiatric Treatment Plans

    May 15

    How Spravato Fits Into Modern Psychiatric Treatment Plans

    For a long time, treating depression meant trying antidepressants until something worked. Or didn’t. For people who cycled through multiple medications without improvement, options got limited fast. That’s part of the clinical reality that led to Spravato's approval. Spravato (esketamine) is an FDA-approved nasal spray for adults with treatment-resistant depression. It works through a different brain pathway than standard antidepressants, gets administered in a clinic, and tends to act faster. This podcast explores what that means for psychiatric treatment, how clinicians use it, where it fits within a care plan, and what the experience entails. Visit Zeam Health and Wellness for more information.

    11 min
  7. What Patients Notice in the Early Stages of TMS Therapy

    May 8

    What Patients Notice in the Early Stages of TMS Therapy

    In this episode, we explore what patients commonly notice during the early stages of Transcranial Magnetic Stimulation (TMS) therapy for depression. From the physical sensations during treatment to the subtle emotional shifts that may appear in the first few weeks, we break down what the early TMS experience really looks like. We also discuss how clinicians monitor progress using tools like the PHQ-9, why immediate results are not always expected, and how TMS fits into a broader psychiatric treatment plan that may include therapy, medication, or ketamine-based treatments. Topics covered include: What the first TMS sessions feel like Common early side effects and adjustments Why some patients notice subtle changes first How depression symptoms are tracked during treatment Scientific outcome data from large TMS studies Why patience and consistency matter during the 4–6 week treatment process If you’ve been considering TMS therapy in Sacramento, Folsom, or Roseville, or simply want to better understand how modern depression treatment works, this episode offers a grounded, realistic look at the process. Zeam Health & Wellness offers TMS therapy, psychiatric care, therapy services, ketamine-assisted treatment, Spravato, and more. Next Episode: “How Spravato Fits Into Modern Psychiatric Treatment Plans”

    10 min
  8. What Factors Lead to Changes in Depression Treatment Plans

    May 1

    What Factors Lead to Changes in Depression Treatment Plans

    Most people assume that once you start depression treatment, you stay on the same path until you feel better. In reality, mental health care doesn’t work that way. Treatment plans evolve—and that’s a good thing. In this episode, we break down why depression treatment plans change over time and what those changes actually mean. From lack of symptom improvement to medication side effects, shifting life circumstances, and patient preferences, there are many factors that influence how care is adjusted. We also dive into the science behind treatment-resistant depression, including insights from the STAR*D study, where only about 33% of patients reached remission after their first antidepressant. You’ll also learn why side effects impact up to 30–70% of patients, and how newer options like esketamine are changing the landscape, with clinical trials showing significantly higher remission rates compared to placebo. If your treatment plan has changed—or feels like it needs to—this episode will help you understand why that’s not a setback, but a sign of personalized, responsive care. Visit us at Zeam Health & Wellness to learn more.

    9 min
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About

More Than Medicine is the official podcast of Zeam Health, bringing together integrated psychiatry, primary care, and aesthetics into one connected conversation. Each episode breaks down real clinical topics — from depression and anxiety treatment to ketamine therapy, chronic disease care, and medical weight loss — in clear, practical language. We serve patients across Sacramento, Folsom, and Roseville with whole-person care that connects mental health, medical health, and personal wellness. If you want grounded, evidence-based guidance without medical jargon, this podcast is for you.

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