Moving Away From Type 2 Diabetes

Will Totman

Hi everyone! Thank you visiting this small (but mighty) corner of the internet. I hope the podcast leaves you with a spring in your step and energy to take more steps! Will

Episodes

  1. Feb 13

    Moving Away From Type 2 Diabetes Ft. Dr Rob Andrews

    Hi all, thank you for listening to the podcast. I hope it has boosted your movement and energy levels. I am now completing my report and so the questionnaire is closed to responses. A huge thank you to all that completed it. Please reach out to me from May onwards if you would like to read the report. Best wishes, Will- March 2026 *Below is historical information* https://forms.office.com/e/N8Gba9pUpT Hi everyone! Please fill out the questionnaire by clicking the link above! Please complete by Saturday 7th March! This will complete your participation in my study and help towards improving the health and wellbeing of S.Asian women living in the UK. Any problems accessing the questionnaire please do email or text me at willtotman03@gmail.com or 07464545123.Please share to any other S.Asian women aged 18-90 living in the UK to spread the boost of moving! I hope being a part of the project boosts your day and days to come... All the best, Will Links to content mentioned (and related topics) in podcast... -'MOTIVATE' trial https://bmjopen.bmj.com/content/15/3/e092260 -'ACTID' trial https://pubmed.ncbi.nlm.nih.gov/21705068/ -National Diabetes Prevention Programme https://www.england.nhs.uk/diabetes/diabetes-prevention/ -Jane Fonda you-tube physical activity videos https://www.youtube.com/playlist?list=PLLSuIsVTNnBcrOYesn5zqNtQR5UWOMkMF-Just Dance on you-tube https://www.youtube.com/channel/UChIjW4BWKLqpojTrS_tX0mg Music: Sonican (Artist), New Age Nature (Song)Prize Draw Amazon Voucher! (Details in questionnaire found via link at top of this text)With great thanks to Dr Rob Andrews for his contributions and time invested into the podcast

    53 min

About

Hi everyone! Thank you visiting this small (but mighty) corner of the internet. I hope the podcast leaves you with a spring in your step and energy to take more steps! Will