Shut Up & Love Your Neighbor

Dave

Shut Up & Love Your Neighbor is a podcast about choosing connection in a noisy world. We talk about real life, laugh more than we planned, sip a little brown water, and try to love our neighbors by listening first.

  1. 3d ago

    Belonging Is Not Fitting In with Brooke Ackerman

    Brené Brown says belonging is being accepted for who you are, and fitting in is changing yourself to be accepted. Brooke Ackerman coaches people through the gap between the two. Brooke is a mental and emotional health coach, founder of Blueprint Heart and Mind, and a former English teacher of fourteen years. She and Dave talk about why we start performing to be liked, the self-protection cycle that keeps real connection at arm's length, and why the chaos of fitting in can feel safer than being known. They also cover how your body tells you when you're fitting in instead of belonging, why you can't do this work alone, what restoration looks like with or without a faith foundation, and the one thing that makes it safe for someone else to be real: nobody wants to feel like the project. Plus Dave's own men's group story, and the debut of the turd hoodie. Shut Up and Love Your Neighbor shutupandloveyourneighbor.com Instagram: @neighborlypour Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  2. Sep 23

    The Dolly Chat — Remembering Dolly Parton (with Kathy Bales)

    The week the world lost Dolly Parton, our feeds did something unusual — they filled up with joy. Dave sits down with his buddy Kathy Bales, lifelong Dolly fan and high school teacher, to talk about the woman who united everybody: the childhood records and the patched pants, the Dolly-isms, the generosity nobody was supposed to find out about, the faith she lived louder than she preached, and a top-three song countdown that gets emotional fast. From the Imagination Library and the Buddy Program to the My People Fund and a voicemail a songwriter saved for decades — this one is a thank-you note, a history lesson, and a challenge. Dolly changed the temperature of every room she walked into. Now it's our turn. Share your Dolly story with somebody this week. Then check out @neighborlypour for the Coat of Many Colors cocktail. Shut up and love your neighbor. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  3. Sep 16

    Get Proximate: What Changes When You Notice People (with Nicole Detweiler)

    Nicole Detweiler returns to the show — Season 1 favorite, co-teacher of the neighboring class she and her husband built alongside Dave and Producer Candy, and someone who literally bought her house based on who she could neighbor. This one is about a single word: proximity. Nicole and Dave dig into why physical closeness changes everything (you run out of small talk and have to go deeper), why "let me know if you need anything" isn't actually helping, and what it looks like to step in without waiting to be asked. Nicole shares the hip-pocket questions that move a conversation past "good, fine, okay," the porch invitations and borrowed snow gloves that turned into years of friendship, and why the cure for loneliness was never going to be a national program — it's five people at a time. The episode ends with a challenge: this week, just notice who's around you. In this episode: Proximity as rhythm and routine — the standing Wednesday dinnerWilling vs. available vs. stepping inWhy people won't ask for help, and why you shouldn't waitHip-pocket questions: "Tell me more," "What lit you up this weekend?"Making room for people vs. hosting themWhen proximity gets rejected — and why you keep showing up anywayScale won't fix loneliness. Proximity will.Got a show idea or want to reach out? Email thedave@shutupandloveyourneighbor.com. Follow us on Instagram @neighborlypour. Wear the message at shutupandloveyourneighbor.com. Talk less and love more. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  4. Sep 9

    Who Is Your Neighbor? — with Brian Bales

    The Surgeon General declared loneliness an epidemic — and most conversations stop at the diagnosis. Season Two opens a step earlier, with the question that got us here: Who is your neighbor? Dave sits down with Brian Bales — pastor of nearly thirty years, former law-school-bound attorney negotiator, and a leader in One Heart DC, a network of hundreds of churches across DC, Maryland, and Virginia. Also: they showed up in the same shirt. Neither planned it. In this episode: Why the loneliness epidemic isn't new — the pandemic just took the painkillers awayThe two kinds of people asking "who is my neighbor?": the sincere asker and the loophole personMarching band parents, the groups inside groups, and the story behind the storyWhy a full social calendar is not the same thing as communityChurch as a hospital, not a country club — and why you still have to fish in the right pondsWhat it takes for hundreds of churches to agree on anythingThe better question: What am I assuming to be true that I can't prove?Plus: 21 meals a week, turd cards, and a preview of the season ahead — including the live finale in December. Got a show idea or want to reach out? Email TheDave@shutupandloveyourneighbor.com Instagram: @neighborlypour Wear the message: shutupandloveyourneighbor.com Talk less and love more. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  5. Sep 2

    Muddy Fields — Shannon Kirkpatrick

    Season two opens with the friend who has been around the longest. Shannon Kirkpatrick flew in from Denver, and Dave opened a bottle of George T. Stagg he'd been guarding for seven years. They killed it. Twenty years of friendship earns you the last pour. The two of them met in 2006 over a mission trip to the West Bank — a trip Dave had privately sworn he'd never take, after an experience in the Middle East during his active duty years. He went home from the interview, opened his Bible for a homework assignment, and landed on Paul saying he was going to Jerusalem to minister to the saints. He texted Shannon that night. He's in. What follows is the conversation that gives this show its name. Shannon talks about "muddy fields" — the one to three struggles every person carries that get triggered instantly, and what happens when your muddy field meets somebody else's. He explains why "shut up" was never something you say to the other person. It's what you say to your own voices, your own presuppositions, your own unhealthy conclusions. Shut up, Shannon. Pause. They get into Jonathan Haidt and The Righteous Mind, the slow collapse of mutual deferment in Congress, and why a brain that prefers people who agree with it will also starve without people who don't. Shannon lays out the two-village parable: one village builds a wall and survives; one village builds art and medicine and dies. Neither one works alone. Bring the 200 together. Also: a Ford Bronco, three Jeeps, and a decline in central Pennsylvania that nobody wanted to go down first. CHAPTERS 00:00 — New season, and a vote for Producer Candy 01:15 — The gift: the OG shirt, and a mascot who looks familiar 02:00 — George T. Stagg, seven years in the cabinet, and why tonight 05:00 — Moab, a 2021 Bronco, and a road between Aspen and Crested Butte 10:00 — "Why don't we let the Bronco go first?" 12:30 — How they met: 2006, an interview, and a trip Dave swore he'd never take 16:00 — The verse he opened to that night 18:00 — Sala, a Bible with a note in it, and where it is today 21:00 — Rebuilding community from zero: DC to Lynchburg to Denver 23:00 — A hundred Thanksgiving texts 24:00 — Love sincerely. Don't behave in a loving way. 26:30 — Muddy fields: the one to three things that set you off 27:30 — Who you're actually telling to shut up 28:00 — Loving who someone is at the core, not their behavior in the moment 29:30 — What brings Shannon joy, in loose order 33:30 — Twenty years, almost nothing in common, still here 37:30 — Haidt, tribalism, and the echo chamber 38:30 — When Congress still deferred to each other 41:30 — Two villages, one wall, and the case for the 200 43:30 — Shannon's role in Denver: know thyself, vocare, and rekindling 45:30 — Kind means useful. Not nice. ABOUT THE GUEST Shannon Kirkpatrick is a minister based in Denver, Colorado. He teaches a Know Thyself class on personal wiring and vocation, and spends his time helping people apply the details of scripture to the details of their actual lives. --- Shut Up and Love Your Neighbor is a show about the unglamorous, repeatable work of being a neighbor again. Website: https://shutupandloveyourneighbor.com Email: TheDave@shutupandloveyourneighbor.com Instagram: @neighborlypour Think Producer Candy belongs on this side of the mic? Post it with #WWPC. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  6. Jun 9

    Shut Up Is Something You Say to Yourself

    The anchor episode. Dave's friend, Shannon, came in from Denver and did the thing nobody had done on the show yet — sat Dave down and defined the whole phrase, one word at a time. Shut up isn't aimed at anyone else. It's an internal pause — quieting the filters and preconceptions before you decide whether someone's worth your time. The and makes it a "so-that." Love is a verb, not a feeling. And your neighbor is simply whoever's in your path: the coworker, the person across the street, the stranger in the parking lot. We get into why "shut up" earns the attention, how the message keeps landing with people on both ends of the political spectrum (human first, political eighth or ninth — not second), what "this isn't charity, it's a chorus" actually means, and the small tweak that changed one woman's entire sense of her place in the world. This isn't a passive podcast. It's an invitation. Remember the message, wear the reminder, share it when someone asks. Questions, comments, or someone you think we should talk to: TheDave@shutupandloveyourneighbor.com — and yes, #WeWantProducerCandy. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  7. May 26

    It Feels So Good to Say Yes | Jason's Story

    Some friendships start with a big moment. Most of them don't. Jason and Dave met in a local Facebook group, kept a loose digital eye on each other for a while, and then Jason did something most people don't do — he offered to help. He's been behind the camera and the edits on the podcast ever since. On this episode, Dave finally turns the lens around on Jason — the guy who designs command centers for a living, travels to places most of us couldn't find on a map, and quietly lives this whole message in everyday acts. In this episode: • Designing command centers for the Caribbean Commissioners of Police • Why "they get paid to do it" misses the point • Afternoon tea at Quattro Goomba (yes, really) • The Facebook group that turned into a friendship • Stacking your own plates and what it actually signals • Why politics and religion don't matter to this message • Need is what's in the middle • Jason's two-word answer: say yes Chapters: 00:00 Intro & a Midwinter Night's Dram pour 01:00 The white box and the red mug 02:00 Jason's week in Suriname 03:00 What he actually does for a living 06:00 Afternoon tea at Quattro Goomba 12:00 How Jason and Dave actually met 13:00 Stack your own plates 15:00 "But that's what they get paid to do" 18:00 Why Jason jumped in on the podcast 24:00 Leading and building community 27:00 What the SULYN movement adds 33:00 Politics, religion, and what's actually in the middle 36:00 It feels so good to say yes 37:00 What Shut Up and Love Your Neighbor means to Jason Read the full blog post: https://shutupandloveyourneighbor.com/blogs/blog/jasons-story-the-guy-who-showed-up Wear the reminder: shutupandloveyourneighbor.com Feedback, comments, complaints: thedave@shutupandloveyourneighbor.com Follow along: Instagram: @its_the_dave Facebook: facebook.com/david.dority YouTube: @shutupandloveyourneighbor Shut Up & Love Your Neighbor is a podcast about the small, steady ways people choose to show up for each other. Started by accident. Done on purpose. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

  8. May 12

    It Wasn't About the Breakfast | Nicole's Story

    Some people throw open their door because someone is at it. Nicole has been throwing hers open for 19 years — whether anyone is at it or not. On this episode of Shut Up & Love Your Neighbor, Dave sits down with our friend Nicole — an OG of this lifestyle long before there was a name on a t-shirt. They get into hospitality, proximity, and the unglamorous work of being available to people. She also tells the story of a breakfast in a small-town Louisiana hotel that wasn't really about breakfast at all. In this episode: • A Paris hotel room, a 12:47 AM scare, and the travel safety gear Dave now packs • Why "How many people fit at the table?" is a better question than "Is this our dream home?" • Moving next door to your friends on purpose • What to do when neighbors have never seen community modeled • The hotel server, the postcard, and what it means to look up and out • Why empathy is something you have to earn — for other people and for yourself • Nicole's two-word answer for what Shut Up & Love Your Neighbor means Chapters: 00:00 Intro 01:00 Welcome Nicole — OG of the lifestyle 02:00 Paris update: the 12:47 AM hotel scare 07:00 Travel safety tools Dave now packs 09:00 Nicole's Airbnb story 11:00 19 years of hospitality — where it started 13:00 Walking into a home asking the right question 16:00 Moving next door on purpose 19:00 When neighbors have never seen community modeled 24:00 The breakfast in Louisiana 31:00 The postcard 34:00 Empathy you have to earn 37:00 What Shut Up & Love Your Neighbor means to Nicole Read the full blog post: https://shutupandloveyourneighbor.com/blogs/blog/nicoles-story-showing-up-when-its-inconvenient Wear the reminder: shutupandloveyourneighbor.com Feedback, comments, complaints: thedave@shutupandloveyourneighbor.com Follow along: Instagram: @its_the_dave Facebook: facebook.com/david.dority YouTube: @shutupandloveyourneighbor Shut Up & Love Your Neighbor is a podcast about the small, steady ways people choose to show up for each other. Started by accident. Done on purpose. Shut Up & Love Your Neighbor is a weekly conversation about listening better, slowing down, and loving the people right in front of us. In a world that rewards volume and certainty, this podcast explores presence over performance, curiosity over commentary, and connection over division. Each episode features honest reflections on real-life moments — the things seen, heard, and experienced in everyday life — followed by unscripted conversations with rotating guest hosts who come ready with real questions. Sometimes we laugh. Sometimes we sit in tension. Occasionally there’s a little brown water involved. But always, the goal is the same: to practice being more human with one another. This isn’t a show about having all the answers. It’s about asking better questions. It’s about listening longer than feels comfortable. It’s about choosing kindness in small moments that often go unnoticed. If you’re looking for perfection, this isn’t it. If you’re looking for thoughtful conversation about relationships, empathy, faith, leadership, and community — welcome. Shut up a little more than usual. Love your neighbor — the one right in front of you.

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About

Shut Up & Love Your Neighbor is a podcast about choosing connection in a noisy world. We talk about real life, laugh more than we planned, sip a little brown water, and try to love our neighbors by listening first.

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